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Sisällön tarjoaa Georgianna Lee + Stephanie Hunter. Georgianna Lee + Stephanie Hunter tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ep42 | Gratitude + Reality Checks — Widening Your Experience

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Manage episode 379887697 series 3417742
Sisällön tarjoaa Georgianna Lee + Stephanie Hunter. Georgianna Lee + Stephanie Hunter tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

We tend to live most of our lives as intellectual endeavors: we know, we see, we might even understand, but we rarely take the time to feel the sensations that go with. Those sensations — good, bad and in-between — are the experiences of LIFE. When we’re accustomed to bypassing those feelings, it requires rewiring our systems in order to really feel alive and present, for ourselves and for each other.

In today's episode we walk you through a self-connection practice that widens your lens and gives you time to feel your experience.

************************************************************************

Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online program! ⤵️

************************************************************************

Do you want to:

🌿 go deeper with self-connection?

🌿 tap into your body's wisdom?

🌿 experience more peace and less pain in your life & relationships?

Our online program Priming the Body for Peace has what you need — with live calls, group coaching, and video collections of practices and visualizations we're told are "like finding gold" and "the best therapy I've ever done for myself".

We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎

Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

  continue reading

96 jaksoa

Artwork
iconJaa
 
Manage episode 379887697 series 3417742
Sisällön tarjoaa Georgianna Lee + Stephanie Hunter. Georgianna Lee + Stephanie Hunter tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

We tend to live most of our lives as intellectual endeavors: we know, we see, we might even understand, but we rarely take the time to feel the sensations that go with. Those sensations — good, bad and in-between — are the experiences of LIFE. When we’re accustomed to bypassing those feelings, it requires rewiring our systems in order to really feel alive and present, for ourselves and for each other.

In today's episode we walk you through a self-connection practice that widens your lens and gives you time to feel your experience.

************************************************************************

Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online program! ⤵️

************************************************************************

Do you want to:

🌿 go deeper with self-connection?

🌿 tap into your body's wisdom?

🌿 experience more peace and less pain in your life & relationships?

Our online program Priming the Body for Peace has what you need — with live calls, group coaching, and video collections of practices and visualizations we're told are "like finding gold" and "the best therapy I've ever done for myself".

We've made this program super affordable for everyone, and FREE for teachers! Please share 🍎

Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

  continue reading

96 jaksoa

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