9. Celebrating Yourself, Getting Older, and Outgrowing Old Versions of Yourself

Words with Me Podcast

When it comes to change it can be a struggle motivating ourselves to change and to do what we can to sustain that change. I know for myself change can be scary and that fear can keep us from outgrowing old versions of ourselves. In this episode of the podcast I get into Learning to celebrate yourself Overcoming old patterns, habits and beliefs Getting older and changing as a person We have to start being our biggest cheerleaders and not our biggest critics and this isn't an overnight thing. This thing takes time, effort, discipline and dedicating to ourselves and our growth. We all are trying to do and be better. Let's learn how to get the hang of this change thing together! Here is an article from Psychology Today called, "8 Reasons Why It’s so Hard to Really Change Your Behavior" Change can be hard, but it doesn't have to be impossible. ------------------------------------------------------------------------------- The Words with Me podcast is a space for thought and curiosity. It’s the mission of the podcast to connect people and cultivate community through insightful conversations on a range of hot topics including healing, growing and being a late bloomer. Life can be hard, so it’s important to surround yourself with things and people that affirm and encourage you. If you are looking to enter a space to become the highest version of yourself, check out the Words with Me podcast! Remember to share, rate and review the podcast. You can find me on Instagram @wordswithmepodcast or @karstenashleybush for more uplifting content.