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Dr. Marieke Ledingham: The Trap of Job Burnout and Why We Should Overcome It | Work in Progress #11

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Sisällön tarjoaa LMSL. LMSL tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Are you feeling drained and exhausted at work? Don't worry, you're not alone! This week on Work in Progress, we're diving into the topic of burnout and how to overcome it.

Join our host, Tia Hamer, as she sits down with burnout expert, Dr. Marieke Ledingham. Dr. Marieke is a psychologist and researcher who is dedicated to helping people thrive in their professional lives. She works with professionals from a variety of industries, including medical, legal, education, and mining, to help them overcome burnout and develop well-being cultures.

In this episode, Dr. Marieke shares her top strategies for overcoming job burnout. From identifying the three key things to focus on, to sharing her own personal experiences and role models, she provides valuable insights and practical tips to help you get out of the burnout trap.

So, whether you're feeling burnt out yourself or just want to learn more about how to prevent it, tune in to Work in Progress and join Tia and Dr. Marieke as they explore this important topic. Brought to you by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.

Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL.

Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/channel/UCLLrVISIve6zT4PV1OXi8DQ
Facebook: https://www.facebook.com/personal.productivity.science.labs
Instagram: https://www.instagram.com/productivity.science.labs/
Twitter: https://twitter.com/PP_Sci_Labs

You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051
Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF
Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/
Podbean: https://personalproductivityinsights.podbean.com/
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Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw

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52 jaksoa

Artwork
iconJaa
 
Manage episode 353657362 series 3402172
Sisällön tarjoaa LMSL. LMSL tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Are you feeling drained and exhausted at work? Don't worry, you're not alone! This week on Work in Progress, we're diving into the topic of burnout and how to overcome it.

Join our host, Tia Hamer, as she sits down with burnout expert, Dr. Marieke Ledingham. Dr. Marieke is a psychologist and researcher who is dedicated to helping people thrive in their professional lives. She works with professionals from a variety of industries, including medical, legal, education, and mining, to help them overcome burnout and develop well-being cultures.

In this episode, Dr. Marieke shares her top strategies for overcoming job burnout. From identifying the three key things to focus on, to sharing her own personal experiences and role models, she provides valuable insights and practical tips to help you get out of the burnout trap.

So, whether you're feeling burnt out yourself or just want to learn more about how to prevent it, tune in to Work in Progress and join Tia and Dr. Marieke as they explore this important topic. Brought to you by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.

Visit https://lifemanagementsciencelabs.com/ to learn more about LMSL.

Follow us on Social Media to stay updated:
YouTube: https://www.youtube.com/channel/UCLLrVISIve6zT4PV1OXi8DQ
Facebook: https://www.facebook.com/personal.productivity.science.labs
Instagram: https://www.instagram.com/productivity.science.labs/
Twitter: https://twitter.com/PP_Sci_Labs

You can also subscribe and listen to the show on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051
Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF
Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/
Podbean: https://personalproductivityinsights.podbean.com/
PlayerFM: https://player.fm/series/3402172
Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3BlcnNvbmFscHJvZHVjdGl2aXR5aW5zaWdodHMvZmVlZC54bWw

  continue reading

52 jaksoa

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