107 | Feeling Overwhelmed? You're Not Alone.

You Betcha She Did! Life Advice, Business Tips for Rad Women Entrepreneurs, Leaders, Coaches and

Are you feeling overwhelmed, like life’s moving faster than you can keep up?
In this episode of You Betcha She Did, Rayna shares an excerpt from the Intuitive Mentor Mom podcast, where host Tara Mychelle dives into navigating life’s chaotic moments. Seeing as it is Election Day in the US and life has been feeling overwhelming and chaotic the last few months, this might be an episode we can all use.
Tara uses the analogy of life as a basketball game to reflect on her own journey through overwhelm, touching on self-love, self-care, and recognizing the signs that it’s time to pause, such as clutter and procrastination. If you've been feeling the weight of overwhelm, this episode will help you feel seen and understood. From making lists to confronting fears, Tara’s wisdom offers practical steps for regaining control and finding calm amidst the storm. Tune in for real strategies and a supportive reminder—you’re not alone in this!
Check out Tara's Podcast The Intuitive Mentor Mom Podcast
Check out her YouTube Channel

Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here

If you're a current podcaster or aspiring podcaster who wants to grow their business with a podcast, check out Podcast Growth Club where Rayna shares her best strategies to help you grow and monetize your podcast with a small audience.
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media

• Instagram
• YouTube
• Website