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08: Overcoming Mental Blocks with Kenny Bednarek
Manage episode 344910059 series 3407837
Sisällön tarjoaa Dr. Don Wood. Dr. Don Wood tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today's guest Kenny Bednarek is a track and field runner. He won a silver medal in the Tokyo Olympics in the 200 meters. He joins Dr. Wood to talk about his journey as an athlete and the mental blocks he has had to overcome to push himself and how his work with Dr. Wood is giving him permission to let go of past traumas that keep him down.
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