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S2 Ep 3: Striking the Balance: Navigating Career and Personal Priorities
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Sisällön tarjoaa Kathryn Hall "The Career Owl". Kathryn Hall "The Career Owl" tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to 'Your Path To Career Success,' with myself, Kathryn Hall, your guide, aka 'The Career Owl.'
In this third episode of Season 2, I'll explore the 8 key segments when exploring the art of balancing career and personal life.
Join me for actionable steps and valuable insights on the transformative journey that lies ahead!
Key takeaways from the episode
🟣Reflect on values, joy sources, and career aspirations.
🟣Convert insights into actionable goals using tools like the Eisenhower Matrix.
🟣Craft a daily schedule with breaks and employ time-blocking.
🟣Identify non-negotiables, create a "priority board," and gracefully master saying no.
🟣Establish tech-free zones.
🟣Personalise a remote workspace, and embrace a healthy work-life blend.
🟣Incorporate digital detox periods, establish transition rituals, and schedule dedicated "me time."
🟣Initiate regular check-ins with employers and family.
🟣Use "I" statements for clarity and be specific in expressing needs.
🟣Identify strengths and weaknesses, strategically delegate tasks, and use technology for task management.
🟣Practice mindful presence with daily exercises, set clear intentions for your time, and prioritise deep connections.
Closing Thoughts:
Balancing personal life and career life is a continuous journey tailored to your unique needs. Join me for insights into creating harmony between career and personal life!
What next?
A big thank you for tuning in to Your Path To Career Success – where your dreams and your career intertwine!
🦉If this episode lit a fire within you, hit that subscribe button, share the love with a review, and spread the wisdom with your friends and coworkers. Alternatively follow me on LinkedIn Kathryn Hall “The Career Owl”.
🦉If you are interested in working with me on a 1-2-1 basis then please book a slot in my calendar via https://calendly.com/thecareerowl.
🦉Sign up for my weekly newsletter via https://www.thecareerowl.co.uk/thecareerowlhoot.html
🦉Alternatively come and hang out with me on LinkedIn at www.linkedin.com/in/kathrynthecareerowl/
Stay tuned for more golden nuggets to help you navigate the winding roads of your professional journey.
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