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Sisällön tarjoaa Nicola Salter. Nicola Salter tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Laura Rhodes-Levin | Staying Productive & Balanced Without the Burnout

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Manage episode 353458299 series 3297683
Sisällön tarjoaa Nicola Salter. Nicola Salter tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Join Nicola as she interviews Laura Rhodes-Levin, LMFT and owner of the unique Missing Peace Center for Anxiety in California, as they discuss a wealth of topics including:

  • the increase in negativity at work in the last 10 years
  • anger and passive aggressiveness at work
  • the financial and productivity risk stress poses to organizations as well as the mental wellbeing of their employees
  • American business culture versus European
  • the simplest methods to help organizations help their employees without needing to invest thousands of dollars that will build respect and retain their workforce
  • wellness has been a ‘trend’ and ‘wellbeing’ is about to take over what does this mean?
  • how can we improve mental health to improve physical health?
  • how to build daily habits to reduce stress and retrain your brain for a growth mindset
  • commitment to make a change in your life
  • the 5 main areas of life we can all practice and thrive
  • how to stay present
  • how to create life/work balance

Plus, Laura introduces her latest book soon to be published called The Missing Peace, and Nicola shares the benefits about her latest Corporate RESET program for employees to learn how to become more self-reliant and use self-care methods to increase emotional intelligence, resilience and reduce burnout and overwhelm.

You can find Laura at: Show Links:
  continue reading

71 jaksoa

Artwork
iconJaa
 
Manage episode 353458299 series 3297683
Sisällön tarjoaa Nicola Salter. Nicola Salter tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Join Nicola as she interviews Laura Rhodes-Levin, LMFT and owner of the unique Missing Peace Center for Anxiety in California, as they discuss a wealth of topics including:

  • the increase in negativity at work in the last 10 years
  • anger and passive aggressiveness at work
  • the financial and productivity risk stress poses to organizations as well as the mental wellbeing of their employees
  • American business culture versus European
  • the simplest methods to help organizations help their employees without needing to invest thousands of dollars that will build respect and retain their workforce
  • wellness has been a ‘trend’ and ‘wellbeing’ is about to take over what does this mean?
  • how can we improve mental health to improve physical health?
  • how to build daily habits to reduce stress and retrain your brain for a growth mindset
  • commitment to make a change in your life
  • the 5 main areas of life we can all practice and thrive
  • how to stay present
  • how to create life/work balance

Plus, Laura introduces her latest book soon to be published called The Missing Peace, and Nicola shares the benefits about her latest Corporate RESET program for employees to learn how to become more self-reliant and use self-care methods to increase emotional intelligence, resilience and reduce burnout and overwhelm.

You can find Laura at: Show Links:
  continue reading

71 jaksoa

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