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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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The Resilience Podcast

Resilience Institute

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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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Cardigan Internet Radio presents The Climate Resilience Show with your host Jim Bowen. Every Thursday from 5-6pm, the show, based in West Wales, covers topics relating to climate resilience across the world. https://cardiganinternetradio.wales/ClimateResilienceShow/
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The co-hosts of the successful podcast "Breaking Down: Collapse" now introduce you to their newest series: "Building Up: Resilience". As the problems facing society continue to intensify, you may find yourself asking, “What can I do to prepare myself and my family for the growing challenges we face?” You’re not alone! In this podcast, Kory and Kellan take a methodical approach to learning about individual and community resilience. Their step-by-step framework can help you build and carry out ...
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A Resilience Project

Cindy Thompson

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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Resilience Is My Beauty

Resilience Is My Beauty

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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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The Resilience Round Up Podcast

Directorate of Prevention, Resilience and Readiness

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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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Resilience Is Everything: Personal Growth & Leadership Insights To Win Big

Rene Godefroy: Global Motivational Keynote Speaker and humanitarian

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Are you ready to transform adversity into your stepping stone for success? If so, ”Resilience Is Everything” is your must-listen podcast! Each episode is like a lesson in overcoming challenges, great for anyone looking to improve their personal and professional resilience. Why tune in? Here’s what sets Resilience is Everything apart: - Inspiring Real-Life Stories: Hear from individuals who have turned their greatest fears into bold achievements. - Actionable Guidance: Learn not just to survi ...
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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Welcome to Resilience: Voices in Cyber Security. The cyber threat landscape constantly evolves, and attacker's capabilities are growing in variety, volume, and sophistication. This podcast will provide the latest strategies and trends to ensure cyber resilience. I’m Yonatan Lipschitz, Director of Client Leadership at a leading cyber security consulting and incident response company. In each episode, a thought leader in the cyber sector will join me, sharing their insights, thoughts, and expe ...
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Resilience Talk with Brad Neufeld

Resilience Talk Network, LLC

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”Resilience” is the capacity to recover quickly from difficulties. In a world of uncertainty, Resilience is needed more than ever. Our Podcasts are dedicated to bringing you the information you need to overcome any challenge in life. All of our show hosts have demonstrated great Resilience in battling against incredible odds.
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Authentic Resilience

Authentic Resilience

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Welcome to Authentic Resilience, where we share the real-life stories of inspirational individuals who have demonstrated excellence, authenticity and resilience to achieve success and fulfillment in their lives. Staying true to our name, we reveal personal experiences that are often kept private, providing a uniquely candid perspective that goes beyond the ordinary podcast. Our mission is clear: to inspire, educate, and empower people from diverse range of backgrounds to unlock their full po ...
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Resilience Radio

Irvin Eisenberg: Occupational Therapist, Structural Integrator

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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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Welcome to "Calm Nights, Strong Days: A Sleep, Stress, and Resilience Podcast" with your host, Andi Clark. In this podcast, Andi guides you through the complexities of achieving restful nights and mastering stress, ensuring you stay at the top of your game. Through engaging solo episodes and insightful interviews with expert guests in the realms of sleep, stress, and health, we unravel the multifaceted puzzle of well-being. Each episode is a key piece to enhance your understanding, empowerin ...
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Deep Resilience

Melli O'Brien

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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Feeling overwhelmed by caregiving for your partner? You are not alone! Tune in to this podcast made just for caregivers like you. Dive into the challenges you're facing with practical tips and uplifting stories to keep you going strong. I'm Marika Humphreys, a Resilience Coach who understands the caregiver journey firsthand. I'm sharing real stories and practical tips to help you navigate this tough time with confidence and compassion. Let's navigate this journey together. Join me as we tack ...
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Reignite Resilience

Pamela Cass and Natalie Davis

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Welcome to Reignite Resilience Podcast, where we believe that challenges are not meant to break us, but rather to mold us into stronger, more resilient individuals. Picture this: you're facing a hurdle, a seemingly insurmountable obstacle that's casting a shadow over your life. You're feeling stuck, unsure of how to move forward. That's where we come in. The Reignite Resilience Podcast is here to light the way, guiding you through the darkest of times and empowering you to not only overcome ...
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Explores the stories and ideas of some of the most innovative and creative business minds. The show features conversations with inspiring entrepreneurs, investors and business leaders who are pushing boundaries and making a change in the world. The podcast explores entrepreneurship, business, technology, creativity, and more and provides valuable insights and advice on how to take action and make an impact in your life and career. The podcast also offers listeners exclusive access to inspiri ...
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Mistakes, Missteps, and Mindsets aims to address the stigma surrounding failure in academia. Every week hosts Alex Whyte and Dr. Krystal Nunes will interview Toronto Metropolitan University community members where we will dive into stories of their professional failures and how they bounced back and navigated those setbacks.
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Hello listeners, We are Phil and Crystal, the creators and hosts of Berry Unearthed: Rooted in Resilience. We invite you on a journey through life's ups, downs, and everything in between. This podcast is our labor of love, a platform where we share our experiences, lessons learned, and personal growth. We firmly believe that every setback is an opportunity for a comeback, and every challenge faced is a lesson learned. Through this podcast, we hope to inspire you to embrace the ebbs and flows ...
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Business Resilience DECODED

Business Resilience DECODED

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Business Resilience Decoded is a multimedia partnership between Disaster Recovery Journal and Asfalis Advisors to educate, inform, and inspire business continuity professionals globally. Resilient organizations thrive because of the knowledge, preparation, and foresight of listeners like you.
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"Resilienz als deine Superkraft“ ist die Strategie. Es geht hier nicht um standardisiertes Stress- und Resilienz-Training, sondern u.a. um stresserprobte Techniken von Elite-Einheiten, adaptiert auf deinen Büroalltag. Und Tom Seuffert, der Moderator des „Elite Resilience Podcast“, weiß, wie das geht. Als behördlicher Einsatztrainer und Experte für Stress- und Konfliktmanagement mit über 15 Jahren praktischer Erfahrung teilt er bewährte Strategien, Methoden und Taktiken mit dir. Die Mission: ...
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Extreme Resilience

Jim Artman, Milan Chmielarz, and Chris Coll

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Tune as we deep dive into topics like PTSD, TBI, neuroscience, functional medicine, and stoic philosophy and interviews experts on what it takes to have Extreme Resilience!
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable streng ...
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Strategies for Setting Realistic Expectations and Boundaries in Relationships and Life This episode provides strategies like communicating expectations openly, setting realistic expectations, defining boundaries, remaining flexible, and learning from past experiences. Examples are given for how to do this in situations like a new job, planning a va…
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Author and writing coach, Suzette Mullen shares tips for structuring your memoir, navigating the dark night of the soul, living with integrity, and learning to listen to your inner voice. Suzette’s Bio: Suzette Mullen (she/her) is a memoir and nonfiction book coach, retreat leader, and the author of the memoir The Only Way Through Is Out (Universit…
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Eine neue Folgen-Reihe: Quick Tipps. Mit kurzen Learnings, Ideen und Tipps von mir. Kurz, knackig, auf den Punkt gebracht. Schau einfach mal, ob du etwas davon für dich nutzen kannst. Sollte ein Thema besonders interessant sein - schreib mir. Dann mach ich nochmal eine ausführliche Folge dazu. Ansonsten viel Spaß bei der Folge! PS: Wenn sie dir gef…
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The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://resiliencei.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Hook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. In this episode: Understanding happiness Overcoming fear of the future…
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Three powerhouse women leaders. Three different stories. Many reflections. The latest podcast series from Zinnov's stable, "Women in the Mirror," takes you through the lives of women who have ascended to leadership roles. It explores their journeys juggling work, family, and everything in between. We have come a long way from fighting for 'a room o…
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Ever felt like you're wandering through a maze, trying to figure out how to handle your partner's behavioral challenges while still showing them love and care? You're not alone. Come join me as we dive into the messy, real world of caregiving. I'll open up about my own experiences dealing with my late husband's struggles with anger and how I tried …
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Summary Dr. Lauren discusses the importance of rest and explores the seven types of rest that we need: physical, emotional, mental, spiritual, social, compassionate, and advocacy rest. She emphasizes the need for black women to prioritize self-care and self-kindness. Dr. Lauren also introduces her Resilience Unlimited coaching program, which focuse…
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Growing up Justin was an athletic, but overweight kid who had an immense joy and love for sports. As he entered his teenage years and started training for hockey, he began losing weight and received a lot of applause and recognition from his peers, instead of the usual criticism and bullying he had been experiencing. These positive affirmations abo…
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Loneliness can consume us, often triggering depression and pulling us into deeper isolation. To cope with this, we are typically advised to escape or repress the feeling by remaining busy, distracted and preoccupied, but this can ultimately exacerbate our suffering and leave us burnt out. An emotion apt to cause so much pain may seem an obvious ene…
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Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode We Will Dive into: In this episode, we delve into an Ah Ha moment that shifted the dynamics within my family, reducing stress, arguments, and fostering healthier relationships. Drawing f…
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When Lois's son faced a wall in his learning, she didn't let it block their path – she found a way around it. Their journey, steeped in resilience and innovation in education, will touch your heart and open your mind to the sheer power of individualized learning techniques. Our conversation with Lois is a deep dive into how she harnessed her mother…
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Have you ever stopped to consider the emotional toll on those who are committed to the unique lifestyle of farming and the agriculture industry? In this episode we are digging deep into the roots of mental health challenges in the field of agriculture and the families impacted by this lifestyle. Our guest, Lewellyn Melnyk, plants seeds of insight a…
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Join us for a conversation about dating and anxiety with Dr. Karin Anderson Abrell. Dr. Karin Anderson Abrell is a psychologist, author, podcast host, and musician. Her book, Single is the New Black: Don't Wear White 'Til It's Right is a word of empowerment to singles—encouraging them to stay strong amidst “single shaming,” live life on their own t…
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Keywords Resilience – Self-awareness – Authenticity – Creativity - Continuous Learning – Critical Thinking In this episode of Resilience Unravelled Deevo Tindall talks about his problem-solving approach to customer service and his personal experiences of starting his own marketing agency. He emphasises the importance of self-awareness, authenticity…
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I'm talking with the Founder and President of Decisive Life, a Spoken Word Artist, Motivational Speaker, and Author about mental and social health, bringing awareness to TBI (Traumatic Brain Injury), and celebrating National Poetry Month. Learn more at: www.decisivelife.org Social Media Platforms: @VulnerablyLalli GO SUBSCRIBE to Resilience w/ Dawn…
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How did James Wythe go from years bed bound with ME/CFS to sharing his recipes, to full time food blogger? What has his journey taught him about resilience? James Wythe, better known as Healthy Living James, is a qualified health coach, cookbook author and full time food blogger with over 1 million followers. Growing up James was incredibly sporty,…
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Join our host Joahanna Wickramaratne in exploring the captivating fusion of music and therapy with our esteemed guest, Scott Kelly, on this episode of Bouncing Back: The Personal Resilience Science Insights Podcast. Prepare to embark on a journey of self-discovery and healing as we delve into the therapeutic wonders of music and imagery. Get ready …
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During this podcast, COL (P) Paul Krattiger and Dr. Amy Adler discussed what wellness checks are and what is to be expected at every rank level when they are conducted annually. They walked through the basis in which the program was piloted and its intent to assist Soldiers with mental resilience. They shared survey results of the initial commands …
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Trying to fit in can be a real challenge for autistic children. They may want to be social but lack the necessary skills. Or they may be happy to go it alone but feel tremendous pressure from family and school to be more social. Physician and researcher Alexander Kolevzon, MD, discusses his efforts to help autistic children and their families as we…
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Travis Rogers, an elite powerlifter, joins us to share his harrowing journey through severe injuries that could have ended his career—starting with a bilateral quad rupture, moving through a double calf tear leading to compartment syndrome, and an elbow rupture that required surgery. But what didn't end was his indomitable spirit. Travis talks cand…
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Welcome to Resilience in the Shadows, the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness. In this episode, trial attorney Kristi Schubert gives a glimpse into the inner-workings of the justice system as it pertains to sexual abuse cases. She also emphasizes the importance of empathy and patien…
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In today's podcast episode, we dove into the nitty-gritty of starting your own business versus working for someone else. Our host shared some thought-provoking advice and stories, kicking off with an intriguing chat inside an LA fitness sauna—a place you wouldn't expect to overhear business wisdom! The conversation centered around the high turnover…
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About Simran Khara:My next guest on The One Percent Project is the charismatic Simran Khara, the founder and CEO of Koparo. Simran talks about her Journey: From McKinsey to Entrepreneurship.She has an MBA from the Indian School of Business and is an alumnus of the London School of Economics and Shri Ram College of Commerce. With over 16 years of ex…
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Michael is a long-time friend and mentor of mine and I learned early on that when it comes to firearms, Michael knows what he's talking about. Note: The audio on Michael's side can be quite hard to understand, so we've included a transcript here. Hosted on Acast. See acast.com/privacy for more information.…
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In this episode of the Resilience Podcast, Javier Garcia-Quintela, the CISO of Spanish energy giant, Repsol, discusses his personal journey into cybersecurity and the importance of building relationships and collaboration within the industry. He also addresses the energy sector's challenges, including the lack of cybersecurity skills and the growin…
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This is the 60th Climate Resilience Podcast. Yippee for us! Welcome where ever you are. Thanks for listening in. We've been checking the stats and it looks like we've got more listeners in Singapore than anywhere else in the world, so extra special greetings to you. On this podcast we talk about all sorts of things related to climate breakdown and …
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We are back from the brink of the end-of-semester slump with a brand new episode featuring Dr. Areej Al-Hamad! Dr. Al-Hamad is an Assistant Professor at the Daphne Cockwell School of Nursing at Toronto Metropolitan University and an adjunct professor at the University of Calgary in Canada and Qatar. She holds two doctorate degrees: the first in Rur…
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This is the second episode from a series of student ‘take over’ – where students of the Master's Degree in City Resilience Design and Management at the Universitat Internacional de Catalunya will be taking over the co-host mantle from Corina and Chiara, who initiated this podcast. In this episode of Urban Resilience Dialogues, Abby Klein and Elena …
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