Parhaat Jeff Humphreys Podcastit (2024)

1
Sandra Wigg: Finding PURPOSE Beyond External VALIDATION 1:34:25

3d ago1:34:25

1:34:25

Why do we often push ourselves to fit into black-and-white thinking, even when life is full of grey areas? Sandra Wigg is an author, coach, and lifelong learner who believes in the power of ‘grey thinking’—seeing beyond absolutes and letting go of the pressure to always have things figured out. Her journey from a science-driven career in geology to…

1
Christine Dagenais: Redefining Leadership with AUTHENTICITY and CURIOSITY 1:17:16

10d ago1:17:16

1:17:16

What does it mean to lead by being real and staying curious? Christine Dagenais is the founder and CEO of Bright Wire Leadership. In this episode, we talk about how she went from a corporate career to building her own business, all while keeping people and purpose at the center. Christine shares how early family influences and her love of travel sh…

1
Lisa 'Longball' Vlooswyk: Fueling a Champion Mindset through Purpose 1:17:02

18d ago1:17:02

1:17:02

What drives a champion’s mindset—raw skill or relentless determination? In this episode, I sit down with Lisa 'Longball' Vlooswyk, an 8-time Canadian Long Drive Champion who transformed setbacks into stepping stones. Starting in gymnastics, Lisa later found her calling in golf, teaching herself the sport and breaking barriers along the way. We get …

1
Loren McGinnis: How NORTHERN ADVENTURES Shaped a Life in Journalism 1:12:44

25d ago1:12:44

1:12:44

What does it mean to truly listen to someone's story? Loren McGinnis, host of CBC’s The Calgary Eyeopener, has built a career around asking thoughtful questions and mastering the art of listening. From growing up on the Sunshine Coast to adventuring in Yellowknife, Loren’s path to broadcasting has been anything but typical. In this episode, we expl…

1
Gordon Breault: How TOUGH LOVE and WORK ETHIC Shaped My Life 1:17:30

1M ago1:17:30

1:17:30

What shapes us more—our upbringing or the choices we make along the way? In this episode, I sit down with Gordon Breault, someone who’s lived both sides of that question. Gordon took over his family’s public speaking business, but his path to success wasn’t a straight line. From growing up in a family with tough love and early independence, to stru…

1
Brett Colvin: The Journey from Corporate Law to Entrepreneurship 1:14:52

1M ago1:14:52

1:14:52

What drives someone to walk away from a secure career in law to build something completely new? Brett Colvin is the co-founder and CEO of Goodlawyer, a Calgary-based startup aiming to transform how people access legal services. In this episode, we explore Brett’s journey from aspiring professional soccer player to corporate lawyer, and finally, to …

1
Michele Doucette: The Transformative Power of Art and Rediscovering Purpose 1:21:18

2M ago1:21:18

1:21:18

How do you go from self-doubt to embracing your creative side with confidence?Michele Doucette is an artist who didn’t pick up a paintbrush until later in life, but once she did, it completely changed her path. In this episode, we talk about how painting became her way to heal, gain confidence, and connect with others.Michele shares her early life …

1
Charlie Trafford: The Power of Resilience in Professional Sports and Life 1:44:35

2M ago1:44:35

1:44:35

What does it take to stay resilient when life doesn’t go as planned? Charlie Trafford is a professional soccer player for Cavalry FC who spent over a decade playing in Europe and with the Canadian national team. Born and raised in Calgary, Charlie recently moved back home and has since expanded his focus to include farming and entrepreneurship. In …

1
Mandy Stobo: Overcoming Trauma, Embracing Creativity, and Finding True Joy 1:31:46

2M ago1:31:46

1:31:46

Can creativity heal? From overcoming personal trauma to becoming one of Calgary’s most recognizable artists, Mandy Stobo shares how art became her way of processing life’s challenges. Mandy is known for her bold and expressive work, and in this episode, she opens up about her journey with mental health, her unconventional approach to creativity, an…

1
Tamar Zenith: Navigating art and business with a creative mindset 1:00:20

2M ago1:00:20

1:00:20

What does it take to build a long-lasting business in the art world, especially when you’re starting small and going against the grain? In this episode, I sit down with Tamar Zenith, co-owner and director of Newzones Gallery of Contemporary Art in Calgary. Tamar shares her journey from growing up in a creative household to navigating the challenges…

1
Peter Maher: The Voice Behind the Calgary Flames’ Greatest Moments 1:04:49

2M ago1:04:49

1:04:49

What does it take to stay at the top of your game for over three decades in sports broadcasting? Peter Maher spent 34 years as the play-by-play voice of the Calgary Flames, calling every major moment in the team's history, including their 1989 Stanley Cup win. In this episode, I sit down with Peter to explore his journey from small-town New Brunswi…

1
Chloe Smith: Resilience, Self-Awareness, and the Path to Entrepreneurship 1:16:43

3M ago1:16:43

1:16:43

How much do our backgrounds influence the paths we choose in life? In this episode, I sit down with Chloe Smith, an entrepreneur with a unique story rooted in a close-knit French-Canadian family. Growing up bilingual in Calgary, Chloe shares how her upbringing in a large, supportive family shaped her view of the world and her place in it. We explor…

1
Moment 12: Navigating the Realities of Podcasting: What Every Creator Should Know 21:36

3M ago21:36

21:36

What really goes into starting a podcast, and why does it matter? In this episode, Tyler Chisholm and I dive into the realities of podcasting—the stuff that doesn’t always get talked about. From the unexpected challenges to the small wins that make it all worthwhile, we explore what it truly takes to create something meaningful. We discuss the impo…

1
Tyler Chisholm: How Hard Work and Identity Shape Success - The Calgary Sessions Ep133 1:19:16

3M ago1:19:16

1:19:16

In this episode, I sit down with Tyler Chisholm, CEO of ClearMotive Marketing and host of two successful podcasts, Collisions YYC and They Just Get It. Tyler's journey is anything but ordinary, starting on a farm in Southern Quebec where hard work was the currency of life. But what happens when your childhood dreams of becoming a pilot don't take o…

1
Jeff Jamieson: Passion for Restaurants and Personal Growth - The Calgary Sessions Ep132 1:21:50

3M ago1:21:50

1:21:50

What drives someone to leave a stable career and dive into entrepreneurship? Jeff Jamieson is the co-owner of several Calgary spots like Vine Arts, Proof Cocktail Bar, and Donna Mac Restaurant. In this episode, Jeff talks about his journey from Regina, Saskatchewan to becoming a key figure in Calgary’s restaurant scene. We chat about Jeff’s early i…

1
James Costello: Brewing Success and Community Connections - The Calgary Sessions Ep131 1:46:42

3M ago1:46:42

1:46:42

Why do community and business often seem like separate paths? In this episode, I sit down with James Costello, CEO and part-shareholder of Tool Shed Brewing Company and founder of Pedal Pub, to explore how these two worlds come together. James and I have known each other for years, and it was great to reconnect and hear his story. We talk about his…

1
Matthew Eaton: Turning Setbacks into Style - The Calgary Sessions Ep130 1:10:23

4M ago1:10:23

1:10:23

How does an athlete channel their competitive spirit into the art of custom fashion design?In this episode, I sit down with Matthew Eaton, founder of World Of Vici and co-founder of Indie Hat Company. We explore Matthew's journey from growing up in Fort McMurray with a passion for hockey to becoming a successful fashion designer.Matthew shares cand…

1
Dave Kelly: From Educator to TV Personality - The Calgary Sessions Ep129 1:23:45

5M ago1:23:45

1:23:45

How does one make the leap from teaching to becoming a TV personality? Dave Kelly, once a dedicated drama teacher, has taken a fascinating journey into the world of television. You might recognize him from his numerous appearances on TV and stage, but his path wasn't straightforward. In this episode, we dive into Dave's unique background, starting …

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Gilmore Junio: Navigating Discomfort to Achieve Excellence - The Calgary Sessions Ep128 1:24:05

5M ago1:24:05

1:24:05

How do you transition from being an elite athlete to finding your path in the everyday world? Gilmore Junio, a three-time Olympic speed skater with Team Canada, joins me to share his journey from hockey rinks to speed skating arenas. We chat about his early life, growing up as the son of Filipino immigrants in Calgary, and the supportive role his f…

1
Chandra Crawford: From Athlete to Advocate for Women in Sports - The Calgary Sessions Ep127 1:16:59

5M ago1:16:59

1:16:59

What does it take to turn personal setbacks into powerful achievements and a mission to inspire others? Chandra Crawford is a three-time Olympian and gold medalist in cross-country skiing. She is the founder of Fast and Female, a charity focused on empowering girls through sports. Raised in Canmore, surrounded by Olympians and mountain climbers, Ch…

1
Lourdes Juan: Balancing Business with Community Impact - The Calgary Sessions Ep126 1:18:46

5M ago1:18:46

1:18:46

What drives someone to juggle multiple businesses while staying deeply connected to their community? Lourdes Juan is a Calgary-based entrepreneur, urban planner, and community advocate. In this episode, Lourdes shares her journey from working at an architecture firm in high school to starting her own development company and medical spa. We dive int…

1
Johan Hamm: The Fighter’s Path to Personal Growth - The Calgary Sessions Ep125 1:23:24

5M ago1:23:24

1:23:24

Have you ever wondered what pushes an athlete to change their whole career and life direction? Meet Johan Hamm, a former Muay Thai fighter who’s now running his own business and helping others grow. In this episode, Johan talks about his life’s big changes from fighting in Thailand to making a difference right here at home in Calgary. We get into h…

1
Leor Rotchild: From Personal Purpose to Global Sustainability - The Calgary Sessions Ep124 1:27:35

6M ago1:27:35

1:27:35

What drives someone to dedicate their life to sustainability and making a positive impact? Leor Rotchild is a consultant, author, and speaker with a deep commitment to environmental advocacy. His journey is shaped by his family's history, his experiences as an immigrant, and his passion for corporate social responsibility. In this episode, we dive …

1
Jeff Neufeld: Resilience and Reinvention as a Concert Pianist - The Calgary Sessions Ep123 1:20:12

6M ago1:20:12

1:20:12

What does it take to move from being a concert pianist to working in metal manufacturing? In this episode, I talk with Jeff Neufeld, who used to be a concert pianist but now works in metal construction and manufacturing. Jeff’s story is all about handling big life changes and staying resilient. We chat about Jeff's early years playing the piano, pe…

1
The Craftsman's Approach to Business with Chad Hayden - The Calgary Sessions Ep122 1:10:24

6M ago1:10:24

1:10:24

How do adaptability and a craftsman's approach shape the path of a serial entrepreneur? In this episode of The Calgary Sessions, I sit down with Chad Hayden, a serial entrepreneur whose journey through various Alberta locales taught him the art of adaptability and reinvention—skills that he now applies to his businesses with the precision of a craf…

1
Jennifer Buchanan: The Power of Music Therapy - The Calgary Sessions Ep121 1:21:36

6M ago1:21:36

1:21:36

Have you ever felt a song resonate so deeply it seemed to speak directly to your soul? Meet Jennifer Buchanan, a seasoned music therapist and the president of JB Music Therapy, right here in Calgary. Jennifer has spent decades using music to bridge emotional gaps and heal the unseen wounds of the mind and heart. This episode takes us on a journey f…

1
Jon Cornish: Inspiring Change On and Off the Field - The Calgary Sessions Ep120 1:08:57

7M ago1:08:57

1:08:57

How do sports shape who we are, and how does our community help us grow? In this episode of The Calgary Sessions, I chat with Jon Cornish, a star in the Canadian Football League. Jon tells us about his early days, discovering he was fast and dreaming big because of heroes like Donovan Bailey. We also talk about Jon’s tough times dealing with unfair…

1
Stephanie Eagletail: Weaving Fashion and Ancestry - The Calgary Sessions Ep119 1:22:59

7M ago1:22:59

1:22:59

Can embracing our cultural legacies empower personal growth and inspire our futures? In this episode of The Calgary Sessions, I sit down with Stephanie Eagletail, a passionate advocate for Indigenous culture and a creative force in the world of fashion. Stephanie, who blends traditional teachings with modern expressions, shares her journey from a c…

1
Moment 11: Finding Your True Calling in the Art World 10:28

7M ago10:28

10:28

Is finding one's true passion ever straightforward? Alex gets into a deeply personal story of rediscovery and self-acceptance. We explore the transformative journey from pursuing a conventional career path to embracing a life of artistic expression. Despite societal expectations and personal doubts, the path less traveled often leads to the most fu…

1
Alex Kwong: Shaping Art in the Heart of Calgary - The Calgary Sessions Ep118 1:29:15

7M ago1:29:15

1:29:15

Can the city you live in shape your art and soul? This week on The Calgary Sessions, I explored this question with local artist Alex Kwong. Known for capturing the essence of Calgary in his vibrant artworks, Alex discusses how his surroundings fuel his creativity, the realities of making a living as an artist, and his personal journey into the worl…

1
Darcy Tuer: Unveiling the Life of a Serial Entrepreneur - The Calgary Sessions Ep117 1:26:31

7M ago1:26:31

1:26:31

Darcy Tuer is a serial entrepreneur at heart, co-founder, and CEO of ZayZoon, a financial technology company based in Calgary. Our conversation takes us from the nostalgic streets near the original Mercury to the very personal story of his brother's battle with addiction, illustrating the complex fabric of family, loss, and resilience. We delve int…

1
Moment 10: From Podcasting Passion to Entrepreneurial Success 18:37

7M ago18:37

18:37

How does a decade of podcasting shape a person's life and career? In this bonus episode of The Calgary Sessions, I chat with Tim about his journey from launching a podcast to owning PodSummit. We delve into the life of a dedicated podcaster, highlighting the challenges, opportunities, and growth that come with a long-term commitment to the craft. H…

1
Tim Truax's Perspective on Podcasting and Establishing PodSummit - The Calgary Sessions Ep116 1:27:40

8M ago1:27:40

1:27:40

Looking for inspiration on how to embrace change and follow your passion? In this episode of The Calgary Sessions, I'm joined by my friend, Tim Truax. His journey encapsulates the structured world of geology to the boundless realms of podcasting. Tim is a seasoned podcaster and the owner and CEO behind PodSummit. In this episode we explore his init…

1
Robin Finley on Leadership On and Off the Field - The Calgary Sessions Ep115 1:35:47

8M ago1:35:47

1:35:47

Ever wondered what drives a person to chase their passion through sports, coaching, and building connections within their community?Robin Finley's journey is a testament to finding one's path through dedication, resilience, and a love for the game—whether it's on the ice, on the field, or in life.In episode 115 Robin shares his unique story of grow…

1
Moment 9: Pursuing Purpose and Growth Beyond the Spotlight 18:05

8M ago18:05

18:05

How does an Olympic champion find fulfillment beyond the podium? In this bonus episode of The Calgary Sessions with Steve Mesler, we explore his journey from the track to the Classroom of Champions. We delve into themes of adaptability, resilience, and the quest for happiness. Discover the impact of mentorship, the value of community, and the impor…

1
Olympic Gold: Steve Mesler's Bobsledding Journey - The Calgary Sessions Ep114 2:10:06

8M ago2:10:06

2:10:06

What is the journey like from uncertainty to Olympic glory, and how does one cope with life after the podium? In this episode of The Calgary Sessions, I sit down with Steve Mesler, a former Olympian, World Champion, and the co-founder of Classroom Champions. Steve shares his remarkable journey from the track fields of Buffalo to clinching gold at t…

1
Moment 8: Building a Beloved Local Brand 21:16

8M ago21:16

21:16

Have you ever wondered what it takes to turn a simple dream into a thriving local business? In this bonus moment from episode 113 of The Calgary Sessions, I share a valuable snippet of my conversation with Tony Spoletini from Spolumbo's. We explore the crucial lessons learned from his journey, including knowing when it's time to move on from a job,…

1
Tony Spoletini: From Stampeders to Spolumbo's - The Calgary Sessions Ep113 1:22:47

8M ago1:22:47

1:22:47

Is it possible to transition from being a professional athlete to a successful entrepreneur in the food industry? In episode 113 of The Calgary Sessions, I sit down with Tony Spoletini, a former professional football player turned entrepreneur. Tony is not only known for his time with the Calgary Stampeders but also as one of the co-founders of Spo…

1
Paul Hardy's Journey to Designing a Legacy - The Calgary Sessions Ep112 1:20:00

9M ago1:20:00

1:20:00

Are you curious about what it takes to turn a passion into a legacy? In this episode of The Calgary Sessions, I sit down with Paul Brian Hardy, a visionary whose life embodies creativity, resilience, and transformation. Paul shares his extraordinary journey through the worlds of design and storytelling. We navigate through how his fascination with …

1
Rhys Douglas Farrell: Transforming Spaces with Art. The Calgary Sessions Ep111 1:21:44

9M ago1:21:44

1:21:44

What drives an artist's journey? In this episode of The Calgary Sessions, I sit down with local artist and muralist, Rhys Douglas Farrell, a Calgary native whose vibrant works are shaping the city's visual landscape. We chat about his early days of drawing Pokemon and Dragonball Z characters to creating large-scale murals that blend art and science…

1
Behind the Camera with Leah Hennel - The Calgary Sessions Ep110 1:14:37

9M ago1:14:37

1:14:37

Have you ever wondered what it's like to capture the world through a lens, witnessing history as it unfolds? In episode 110 of The Calgary Sessions, I sit down with Leah Hennel, a photojournalist whose curiosity and visual storytelling have taken her from the Calgary Herald to the global stage of the Winter Olympics. We dive into her journey, touch…

1
Patti Dibski: Crafting Spaces for Art and Connection - The Calgary Sessions Ep109 1:12:11

9M ago1:12:11

1:12:11

How does a passion for art turn into a thriving business and a life filled with creativity? Meet Patti Dibski, a leader in Calgary's art scene and the force behind Gibson Fine Art and Interior Living. In episode 109 of The Calgary Sessions, Patti takes us on a journey from her roots in a small town to becoming a key member of the Calgary art commun…

1
Volleyball to Canvas: Bonnie MacRae-Kilb's Journey of Resilience - The Calgary Sessions Ep108 1:29:11

9M ago1:29:11

1:29:11

In episode 108 of The Calgary Sessions, I sit down with Bonnie MacRae-Kilb, a former professional volleyball player turned artist, whose journey through triumph and tragedy is both compelling and deeply human. Bonnie shares her experiences on and off the court as well as the profound grief of losing her son, stepson and nephew. Her story weaves thr…

1
Exploring Craft Beer & Podcasting Insights with Mark Kondrat. The Calgary Sessions ep107 1:17:08

10M ago1:17:08

1:17:08

In this episode of The Calgary Sessions, I sit down with Mark Kondrat, a key player in Alberta's beer scene and an avid podcaster. Mark shares his fascinating journey from Red Deer to becoming an influential figure in Calgary's event and beer industries. As the co-founder of Alberta Beer Festivals and the voice behind 'Let's Meet For A Beer' and 'E…

1
Moment 7: Graham Matheos - Embracing the Entrepreneurial Leap 15:08

10M ago15:08

15:08

In this candid 'Calgary Sessions Moment,' Graham Matheos and I cover the entrepreneurial spirit of his journey and unpack what his experience was like starting a business from scratch. Graham shares his experience transitioning from a corporate setting to founding his clinic. Although he was conservative with his projections, it's always a risk sta…

1
Graham Matheos: A journey from Physiotherapy to Non-Alcoholic Brewing. The Calgary Sessions Ep106 1:16:43

10M ago1:16:43

1:16:43

In this episode of The Calgary Sessions I sit down with Graham Matheos, a physiotherapist by trade and the teetotaling founder of One for the Road Brewing. Our conversation takes a deep dive into Graham's journey - from his Saskatoon roots, to his evolution in the world of physiotherapy and his bold move into non-alcoholic craft brewing. We explore…

1
Spinning Stories: Rob Faust's DJ Journey in Calgary. The Calgary Sessions Ep105 1:49:52

10M ago1:49:52

1:49:52

In episode 105, we dive into the world of music and DJ culture with my good friend, Rob Faust. Rob is a key figure in the Calgary DJ scene. Rob shares his journey from a curious music enthusiast to a renowned local DJ, bringing with him stories filled with nostalgia, passion, and a deep love for the craft.Rob and I chat about the magic of connectin…

1
Ryan Stutt's Unconventional Path to Media Success - The Calgary Sessions Ep104 1:08:17

10M ago1:08:17

1:08:17

In episode 104 of The Calgary Sessions, I sit down with Ryan Stutt, a sports media entrepreneur with an impressive journey in magazines and movies. We journey through Ryan's backstory, from his punk rock days in a small Ontario town to his bold leap into Calgary's vibrant job market. His story is a vivid tapestry of challenges, changes, and the dri…

1
Paul Lavoie: Overcoming Shyness to Redefine Design. The Calgary Sessions Ep103 1:00:41

11M ago1:00:41

1:00:41

In episode 103 of The Calgary Sessions, I chat with Paul Lavoie, an acclaimed interior designer in Calgary with a career spanning 38 years. We explore his childhood interest in floor plans, his growth under his father's guidance in construction, and his evolution from a shy kid to a seasoned professional. Paul's unconventional path from considering…

1
Moment 6: Lisa Bowes - Navigating Career Changes with Resilience 15:12

11M ago15:12

15:12

In this powerful 'Calgary Sessions Moment,' I revisit a candid conversation with Lisa Bowes about navigating the unpredictable waters of career change. Lisa shares her personal journey through the highs and lows of the media industry, offering an honest look at the emotional roller coaster that accompanies job loss and transitions. From her early d…

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