Meditation podcastit

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1
Daily Meditation Podcast

Mary Meckley

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18h ago18h ago

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Päivittäin

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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Morning Meditations

Nathan Cook

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12d ago1w ago

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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!

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Sleep Meditation for Women

Sleep Meditation

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12m ago12m ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Get Sleepy: Sleep meditation and stories

Slumber Studios

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1d ago1d ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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Meditations – fatherfladerblog

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15d ago2w ago

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Kuukausittain

Meditations and mutterings from a Catholic priest

1
Mindlook - Geführte Meditationen

Mindlook

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3d ago3d ago

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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 info@mind-look.de

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Wake Me Up: Morning Meditation and Motivation

Tyler Brown

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2d ago2d ago

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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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3d ago3d ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

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Daily Rosary Meditations | Catholic Prayers

Dr. Mike Scherschligt

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17h ago17h ago

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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.

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Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation

Blissful Relaxation Music

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15d ago2w ago

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Kuukausittain

Relaxing Music designed for Sleep, Meditation & Relaxation

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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1d ago1d ago

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Viikoittain

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

1
12 Minute Meditation

Mindful.org

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4d ago4d ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Morning Meditation for Women

Morning Meditation

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26m ago26m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

1
Meditation on SermonAudio

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11h ago11h ago

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The latest podcast feed searching 'Meditation' on SermonAudio.

1
Mindfulness Meditation Podcast

Rubin Museum of Art

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4d ago4d ago

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Viikoittain

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

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3d ago3d ago

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Viikoittain

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.

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Redemption Meditations

Redemption Meditations

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7d ago0w ago

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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.

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Insight Meditation Community of Berkeley: dharma talks and meditation instruction

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6d ago6d ago

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Blessed Meditations

Blessed Meditations

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7h ago7h ago

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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.

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Meditation, Coaching & Life / Der Podcast mit Michael 'Curse' Kurth

Michael 'Curse' Kurth

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1h ago1h ago

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Viikoittain

Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410) Wenn du noch tiefer in deine innere Wel ...

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Buddhismus-Lehrreden-Meditationen-vorträge

TheLOTUSFLOWER41

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27d ago3w ago

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Buddhas Lehrreden,Meditationen und Vorträge in zeitgemäßer Sprache

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Sahaja Yoga Meditation Podcasts

meditationpodcasts.com

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3d ago3d ago

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Kuukausittain

Experience the peace of true meditation ...it's easy!

1
Meditation Anleitung

Sukadev Bretz

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17d ago2w ago

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Kuukausittain

Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast “Yoga, Meditation und Spirituelles Leben” (auch hier auf Podster). Hier findest d ...

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Transformational Meditation Podcast

Transformational Meditation Group

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5d ago5d ago

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

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Guided Meditation

Guided Meditation

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1h ago1h ago

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Kuukausittain

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Contact us: immersive.meditation@gmail.com Much love and peace, 💗 Jody and the Guided Meditation team

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Guided Meditation Podcast

Natalie Ubl Grant

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7d ago1w ago

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Kuukausittain

Creating space for peace, healing and transformation

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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

Paulina Thurm

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13d ago1w ago

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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...

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The Awake Yoga Meditation Podcast

Awake Yoga Meditation

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7d ago1w ago

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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com

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True meditation podcasts

Sahaja Yoga Meditation

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3d ago3d ago

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from HH Shri Mataji - founder of Sahaja Yoga Meditation

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Breathe & Release | Guided Meditations

Gillian Rose

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23d ago3w ago

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Join Gillian Rose, a yoga & meditation teacher and breath work facilitator, for short guided meditations which cover a variety of topics such as anxiety, insomnia, gratitude, self-esteem, and manifestation. Join our meditation community and find out more about Gillian's offerings through Instagram: @gillian_embodiment

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Sleep Wave - Sleep Meditations & Stories

Sleepiest & Karissa Vacker

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2d ago2d ago

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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...

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BJJ Meditations

Joe Hannan

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6d ago6d ago

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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.

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Mad Mad Meditation

Chaitanya

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10h ago10h ago

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10 Minutes of guided meditation which anybody can do any where any time - By Chaitanya

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Meditationen für die Schwangerschaft und Geburt - mama.namaste

Sabrina Arendt - mama.namaste

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1d ago1d ago

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Du bist schwanger, möchtest diese Zeit besonderes genießen und in Verbindung mit deinem Baby sein? Meine Meditationen sind zur Entspannung und zum Genießen da. Einige bearbeiten auch ganz spezielle Themen, die dich während der Schwangerschaft beschäftigen könnten. Du kannst diese Meditationen auch als Ergänzung zu deiner Hypnobirthing Vorbereitung auf die Geburt nutzen. Ich wünsche dir von Herzen, dass du mit Hilfe der Meditationen eine wunderschöne Schwangerschaft und positive Geburtsvorber ...

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Hay House Meditations

Hay House

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2d ago2d ago

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Kuukausittain

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

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Jewish Meditations

Doron Lazarus

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6d ago6d ago

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Jewish Meditations offers powerful weekly guided sessions to ignite your inner soul. Led by rabbi, sleep coach and meditation expert Doron Lazarus, these meditations give you a greater inner connection to Hashem, inner peace, love, connection ,the holidays, mitzvot, prayer, and ultimately yourself.

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Explosion Mind Meditation

Achim Ludwig

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1M ago5w ago

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Explosion Mind Meditation bietet dir einen Einstieg in die Meditation und richtet sich an Anfänger und fortgeschrittene Meditierende. Meditation ist hier keine Entspannungsübung, sondern die Befreiung deines Geistes aus alten Mustern. Schritt für Schritt wirst du in die Welt der Meditation geführt. Du wirst verstehen was du tust und du wirst die Weiterentwicklung deines Bewusstsein intensiv spüren. Auf diesem Weg gibt dir der Podcast sowohl einen Einblick in die Ideen der unterschiedlichen R ...

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Chicago Zen Meditation Community

Chicago Zen Meditation Community

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8d ago1w ago

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Podcast by Chicago Zen Meditation Community

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Happy You | Meditation & Entspannung

Happy You

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12d ago1w ago

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Kuukausittain

Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de

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The Meditation Podcast

Jesse Stern

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25d ago3w ago

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

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Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

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10d ago1w ago

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Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

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13h ago13h ago

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Päivittäin

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

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Miriam's Meditations

Miriam

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9d ago1w ago

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Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled w ...

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SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

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4d ago4d ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

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6d ago6d ago

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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

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Listen to Dharma Talks | Orlando Insight Meditation Group

Peter Carlson

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5d ago5d ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Meditation Podcast

Roy Coughlan

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10d ago1w ago

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Viikoittain

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of ...

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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation

Uplifting Pills

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14d ago1w ago

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Kuukausittain

Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com

show series

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Meditation: Dark Night of the Soul 13:16

15m ago13:16

13:16

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium I see you writhing, I watch as …

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Exactly Where I'm Meant to Be Sleep Meditation 💤 11:05

1h ago11:05

11:05

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

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AD-FREE BONUS: Practicing Resilience Morning Meditation 6:30

8h ago6:30

6:30

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

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MEDITATION - 73 ( Out Of Body ) 30:01

10h ago30:01

30:01

Kirjoittanut Chaitanya

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The Tenth Commandment 11:00

11h ago11:00

11:00

A new MP3 sermon from Dominion Covenant Church is now available on SermonAudio with the following details: Title: The Tenth Commandment Subtitle: Communion Meditation Speaker: Gary Duff Broadcaster: Dominion Covenant Church Event: Sunday Service Date: 5/19/2024 Length: 11 min.

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Deep Energy 1685 - Zen and Peace - Part 2 56:37

13h ago56:37

56:37

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1684 and 1685 - Zen and Peace - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of th…

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Warrior's Breath: The Samurai Calm, Day 3: "The Book of 5 Rings" meditation series 33:31

18h ago33:31

33:31

In this meditation, you will learn a powerful breathing technique inspired by the teachings of legendary samurai Miyamoto Musashi. This practice, known as "Warrior's Breath," helps you cultivate inner calm and focus, essential for any warrior. Through deep, controlled breaths, you will center your mind, harness your energy, and prepare yourself to …

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The Sleepy History and Legends of Glastonbury 45:00

3h ago45:00

45:00

Narrator: Simon Mattacks 🇬🇧 Writer: Simon Mattacks ✍️ Sound design: car driving, birdsong 🚗 🐦 Includes mentions of: Magic, Walking, History, Religious Traditions, Art History, Architecture, Fantastical Elements, Folklore, Literature & Literary History, Mythology. Welcome back, sleepyheads. Tonight, we’ll be going on a sleepy journey into the heart …

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Backyard Chill Vibes Meditation 8:50

2d ago8:50

8:50

Let overwhelm, frustration, sadness, and worry drain away as you breath in that fresh cut grass feeling... and/or drift way in a hammock under the green leaves and soft blue summer sky with this guided meditation. This episode is brought to you by Jenni Kayne. Our listeners get 15% off your first order at http://JenniKayne.com when you use code MIN…

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Self Love & Self Worth Meditation | Feel Good About Yourself! 12:49

8h ago12:49

12:49

In this guided self love meditation, nurture a deeper sense of self worth. You deserve to feel good about who you are - to love your self! Unlock a new sense of confidence and self worth with this calming, guided visualization meditation. [This is a re-release of prior WMU episode.] #meditation #morningmeditation #selfbelief #selflove #selfworth Ab…

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Sleep Meditation - Improve Your Sleep Habits 45:13

2d ago45:13

45:13

In tonight's Sleep Meditation with Karissa, we're going to focus on the beauty of starting small and the power of gentle, incremental progress. Embracing imperfection can be liberating. If we use every opportunity to learn and grow, we build the confidence that comes from moving forward in the face of challenges. Like insomnia. Bit by bit, let's im…

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Dr. Deborah Threadgill Egerton, Ph.D. | Meditation on the Body's Instinctual Centers 22:01

9h ago22:01

22:01

Deborah Threadgill Egerton, Ph.D, bestselling author and President of the International Enneagram Association, leads you through an "Enneagram Meditation on the Body's Instinctual Center," helping you uncover and cleanse the prevailing emotions tied to anger and rage within your body. Allow yourself the gift of time and space with this meditation t…

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Calming Body Scan Meditation 16:29

3h ago16:29

16:29

Relax your body and quiet your mind with this calming and comforting body scan meditation. This practice helps to put your mind at easy by shifting your awareness through different parts of your body welcoming in peace and serenity throughout. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week …

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The 3 channels and Chakras. 57:58

3d ago57:58

57:58

A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.Kirjoittanut meditationpodcasts.com

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Interview – Awakening the emotional side in busy people.

3d ago

—

The awakening of the spiritual energy Kundalini and how it’s used to balance the subtle system and awaken the emotional side in busy people. (From BBC TV Britain early 1980’s. Duration: 2 mins)Kirjoittanut Sahaja Yoga Meditation

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Meditation Glaubenssätze auflösen | Selbstvertrauen stärken 18:18

3d ago18:18

18:18

Entdecke in dieser geführten Meditation, wie du deine Glaubenssätze auflösen und echte innere Freiheit erlangen kannst. Lerne mit speziellen Meditationstechniken, limitierende Überzeugungen zu erkennen und zu verändern, um dein Selbstvertrauen und ein positives Mindset zu stärken. Diese Meditation ist für Anfänger und erfahrene Meditierende gleiche…

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Dreams scape tranquility go to sleep guided meditation for peace and relaxation female vocals only 1:00:53

4d ago1:00:53

1:00:53

Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…

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Mindfulness Meditation with Tracy Cochran 05/23/2024 35:14

4d ago35:14

35:14

Theme: Balance Artwork: Manjushri Namasangiti; Tibet; 19th century; metal alloy; Rubin Museum of Art; gift of Shelley and Donald Rubin; http://therubin.org/38h Teacher: Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific wor…

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A 12-Minute Meditation for Navigating Grief Anniversaries with Elaine Smookler 14:20

4d ago14:20

14:20

This week, Elaine Smookler invites us to explore A Meditation for Navigating Grief Anniversaries, a practice that gently supports us in honoring and processing our feelings during these tender times. Grief anniversaries often bring a resurgence of emotions and memories, some of which can be painful and difficult to manage. This meditation creates a…

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Love Your Love Muscle - Healing from Trauma 36:31

5d ago36:31

36:31

Past hurts can hold us back, but healing is possible. In this podcast episode, we want to offer practical tools to help you overcome trauma and rediscover your inner strength. Join us on the journey to wholeness. ✨ Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon:…

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Reviewing Mindfulness of the Mind

5d ago

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The Third Foundation of Mindfulness focuses attention on investigating the characteristics of a person’s consciousness–alert or dull, filled with desire or free from desire, among other categories. During this talk, Peter reviews the various categories, supplemented by current neurological research that supports the views developed by Buddhist prac…

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5 Minuten Freiheit 10:00

6d ago10:00

10:00

338 Heute wirst du eingeladen auf 5 Minuten Freiheit mit Curse. 5 Minuten in denen du dir die Freiheit nehmen kannst, zu tun was immer du möchtest. Wie viel 5 Minuten bewirken können, hörst und spürst du in dieser Folge. :) Wenn du magst, schreib doch mal auf: Was bedeutet Freiheit für dich? Was tust du aktiv für deine Freiheit? Wie fühlt sich Frei…

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James Baraz: Thursday is Wesak! Thursday is Wesak! Honoring the Life and Teaching of the Buddha 49:51

5d ago49:51

49:51

(Insight Meditation Community of Berkeley) This Thursday, May 23rd is Wesak, the most special day in Theravada Buddhist countries (Burma, Thailand, Sri Lanka). The full moon in May is said to be the day that the Buddha was born, became enlightened at the age of 35 and died at the age of 80. The three holiest of days all rolled into one! On this Wes…

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Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation (Perfect for overactive minds & thoughts) 52:30

6d ago52:30

52:30

Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation (Perfect for overactive minds & thoughts). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠G…

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Jewish Meditation: Krias Yam Suf - Breakthrough Your Boundaries 13:27

6d ago13:27

13:27

Do you have fears, limitations or confusion holding you back from achieving your highest purpose in life? Do you wish you could access greater clarity and direction on your path to move forward? Then check out this meditation on how to achieve your personal Krias Yam Suf and leave all of your limitations behind. You can join Jewish Meditations with…

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224 Communicate with your oversoul

7d ago

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All New Episodes Uploaded Weekly, recorded and channeled live at our in person meditation circle here on the Sunshine Coast in Australia. Today, go deep inside yourself and speak with the light inside you, your oversoul. The part of you that knows. Ask questions, get answers. Finding a connection to your heart is so important in 2024. It’s time to …

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Kriya Yoga: Inner Path to God - The Sixth Chakra: Ajna (7 of 8) 25:10

7d ago25:10

25:10

Dear Feel Love Now Community, In the sixth chakra, ajna, we see the first glimpse of bliss. Clarity comes and we listen to our inner guidance. We begin to understand that there is something within us that is immortal, eternal, and beyond limitation. We become empowered to let go of negative attitudes, habits, and emotions and no longer find negativ…

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#185 - Kiefer entspannen - Übung und Meditation [Schwangerschaft] 19:21

7d ago19:21

19:21

Vielleicht hast du schon mal gehört, dass dein Beckenboden über Nerven, Muskeln, Faszien auch mit deinem Kiefer verbunden ist. Ein verspannter Kiefer führt gleichzeitig auch zu Verspannungen im Beckenboden. Mit dieser Übung heute wollen wir deinen Kiefer gemeinsam ein wenig entspannen. Wir fangen erstmal auf der physischen Ebene an, mit ein paar kl…

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Anuj's Dharma Talk 5.13.24 15:02

8d ago15:02

15:02

Anuj's Dharma Talk 5.13.24 by Chicago Zen Meditation CommunityKirjoittanut Chicago Zen Meditation Community

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Ease Your Mind – A Guided Meditation To Calm Racing Thoughts 19:14

10d ago19:14

19:14

This relaxing meditation focuses on welcoming racing thoughts with kindness and gently guiding awareness back to the present moment. By using the breath as an anchor and expanding sensory awareness, it helps create a sense of calm and presence at times when we feel overwhelmed by our thinking mind. This meditation is a part of the Calming The Mind …

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Schlafmeditation: Einschlafen mit Schutzengel 30:07

10d ago30:07

30:07

Diese Meditation schenkt dir Geborgenheit und Schutz, so dass du in einen wohltuenden Schlaf übergehen kannst. Zunächst entspannen wir Stück für Stück deinen Körper und lösen Anspannung auf. Auch deinen Geist laden wir ein, den Tag mit all seinen To Do`s und kreisenden Gedanken loszulassen. Anschließend visualisieren wir ein liebevolles Wesen, das …

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Dani Lama helping Meditators 1:21:21

10d ago1:21:21

1:21:21

Daniel Packard’s company is the only company in the world to offer this industry-disrupting ‘No Change No Charge’ guarantee because he believes when you’re in pain, you deserve results. =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============== Bio of Daniel Packard: Daniel Packard is a U.C. Berkeley Mec…

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#169 Entspannt am Lagerfeuer - Traumreise 13:01

12d ago13:01

13:01

Der Titel sagt alles :-) Kuschel dich also einfach ein und los geht´s mit der Entspannung! Website: www.happy-you.deFacebook: www.facebook.com/happy.you.hamburgInstagram: www.instagram.com/happy_you_hamburg

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Exposition of the Heart

2d ago

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CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills “My heart is an open book, Torn open by my story. Tell them you learned the lesson. You’ll learn it every time, You seek completion in the incomplete. You sought refuge in a straw house. Then when the storm came, You were bare and alone. Exposed. You spent years swallowing… But it was only a…

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Meditation // Mit Veränderung umgehen 18:59

14d ago18:59

18:59

Im Leben gibt es ständige Veränderung. Nichts bleibt gleich. Und es kann sein, dass es dir bei manchen Veränderungen leichter und bei anderen schwerer fällt mit ihnen umzugehen. Mit dieser Meditation möchte ich dich dabei unterstützen, dich für die Veränderung zu öffnen und dich in die neue Situation hinein zu entspannen. Meine große Selfcare-Platt…

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DAYDREAMING: Music for Sleep, Meditation & Relaxation 1:01:28

7d ago1:01:28

1:01:28

Enjoy relaxing to this gentle, peaceful music designed to aid with Sleep, Meditation and Relaxation. Ideal for: Sleep, Meditation, Kids, Baby, Relaxation, Study, Yoga, Spa, Tinnitus, Insomnia etc. Find us at: www.blissfulrelaxationmusic.comKirjoittanut Blissful Relaxation Music

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Meditation für Verbindung und Ausdehnung 17:58

17d ago17:58

17:58

Erfahre in der Meditation tiefe Verbundenheit. Fühle dich geborgen, beschützt. Verwurzele dich mit Mutter Erde. Fühle dich gestützt von hinten. Öffne dich für Inspiration von oben. Dehne dich aus und spüre Weite. Dann gehe tief in dein Herz hinein – und erfahre dich selbst als Freude, Liebe, verbunden mit allem. Lass dich von Sukadev Bretz, Gründer…

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