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Here's the episode I've been talking about for weeks! This is a little on the shorter side, but I hope I got the point across. Here are the links I mentioned in the episode:https://letstalk.bell.ca/en/get-helphttps://letstalk.bell.ca/en/our-initiatives/My twitter is @majormesh and my instagram is @meshabiason.Thanks for listening!…
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Final part!! Thank you so much for listening! Here are the articles I used: https://www.google.ca/amp/s/www.huffpost.com/entry/kinds-of-psychotherapy-try_n_4466536/amphttps://psychcentral.com/blog/what-to-do-when-you-cant-afford-therapy/Crisis Service Canada toll free at 1.833.456.456 crisisservicescanada.ca. national suicide prevention lifeline 24…
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Part two of three!! Here are the links I mentioned: https://www.nimh.nih.gov/health/statistics/major-depression.shtml https://www.nimh.nih.gov/health/topics/depression/index.shtml My instagram is @meshabiason and my twitter is @majormesh! Thanks for listening!! Crisis Service Canada toll free at 1.833.456.4566 crisisservicescanada.ca. national suic…
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Thanks for listening this week! And letting me be vulnerable with ya. heres the links of where I got the information: (A) https://www.healthline.com/health/anxiety#causes (B) https://www.healthline.com/health/panic-attack-vs-anxiety-attack (C) https://www.google.ca/amp/s/www.elementsbehavioralhealth.com/mental-health/8-facts-anxiety-anxiety-disorde…
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