Motherhood is tough these days, it can feel even harder when you are doing it alone. Whether you are just beginning your journey of motherhood or pumping into the wee hours of the night, we are here for you. To be your Breastie! Join us as we share all things breastfeeding, the mom life and the joys in between. Welcome to Cherish Nature’s Gift™, the podcast.
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Managing the 'Teriffic' Twos with Positive Discipline - S2E6
51:34
51:34
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51:34
Parenting is a huge role you can never be prepared enough for! What we know about parenting from our own childhood experiences with our parents may not align with our desired parenting style with our own child. Is there a way to effectively empower and promote confidence in our children without spoiling them? We welcome Kim DeMarchi, certified Pare…
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Winning at Weaning - S2E5
28:52
28:52
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28:52
Can I only give my baby solids at 6 months only? Is Baby-led Weaning better than Traditional Weaning? Can't seem to get your baby to stop drinking from the boob or even the feeding bottle? When do I start brushing my baby's teeth and should I use a toothpaste? Do I REALLY need to bring my 1-year-old for a dental visit? If these questions have been …
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Planning for Baby #2 and Beyond - S2E4
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39:07
Are you #ttc and planning to expand your family this year? Here are some tips from our beloved Hegen mum Cordelia, also known as c0rde, who welcomed Baby Kyra last October. Cordelia is a new mum-of-two and also an entrepreneur and host. In this episode, she shares how she and her partner decided on trying for baby #2, the tips and tricks she tried …
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What's the big deal about the Fourth Trimester?! - S2E3
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55:01
Heard the buzz about the Fourth Trimester and wondering what's the fuss about it? In this episode, we have our long-time Hegen Mum and Cherish Nature's Gift™: The Podcast guest, Sara-Ann K, share all about the ups and downs of the Fourth Trimester such as the infamous Mum Brain, how Dads can step up during this period of postpartum and even managin…
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Motherhood - Becoming, Embracing, Flourishing - S2E2
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42:33
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42:33
We often hear about "maternal instincts" but does motherhood really come instinctively? For many of us, motherhood is a journey of becoming, embracing and finally flourishing in our role as a mother, just like our Hegen Mum and Cherish Nature's Gift™: The Podcast guest, Roz Pho! Roz is an actress and a new mum to 4 month old Reimi! In this episode …
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Is There Anything More To Know About Breastfeeding? - S2E1
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42:40
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42:40
Welcome to Season 2 of Cherish Nature's Gift™: The Podcast! Think you already know everything there is to breastfeeding? Think again! We ask the difficult questions about breastfeeding in this episode of Cherish Nature's Gift™: The Podcast to our very own Lactation Maven, Yvon Bock, such as the direct and indirect costs of breastfeeding, what to do…
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Welcome back to Season 2 of Cherish Nature's Gift™: The Podcast! Is motherhood a sacrifice or gain? Trying to cope with my new identity as a ‘mother’ but don’t know how? How can I manage relationships with in-laws and spouse as a new parent? Breastfeed or pump? If these thoughts crossed your mind, we want to talk about it. Follow us on Instagram, F…
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Kirjoittanut Hegen
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Understanding Life Before Birth with Kong Choon Yen - S1E7
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40:15
We often forget life begins the moment we are created in our mother's womb and bonds are created from hereon. Join us in this episode as we invite Certified HypnoBirthing Educator and Birth Doula, Kong Choon Yen from Birth Discovery to share with us on Life before Birth and how we can bond with our baby during pregnancy and prepare to welcome them …
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Postpartum Back Challenges and How to Overcome It with Sarah Manning - S1E6
38:44
38:44
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38:44
We all know the wonders of epidural analgesia (EA) in relieving labour pain, but will it cause permanent back challenges postnatally? Join us in this episode as we invite Yoga and Qiqong expert, Sarah Manning from COMO Shambhala Urban Escape Singapore to debunk some of these myths surrounding pain management as well as some tips and tricks on how y…
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Hypnobirthing: An Alternative Pathway to a Positive Birth Experience with Isa Faber - S1E5
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35:11
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35:11
Having a baby is possibly one of life's greatest adventure. Yet, when many expectant mothers think about the process of labour, the fear of the unknown and pain may sometimes consume their minds. Join us in this episode as we invite HypnoBirthing® expert, Isa Faber from Mother & Child to share with us the what, how and why HypnoBirthing could provi…
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Fatherhood: The Best Journey I Have Ever Embarked On with Hegen Dads - S1E4
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39:34
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39:34
Fathers are often the quiet figures in our lives, yet their presence are so essential to the journey of parenthood. In this episode, we invite three Hegen Dads (Leon Bock, COO of Hegen; Benjamin Chong, Project Manager; and Aaron Yong, Senior UX & Product Designer) to discuss what fatherhood in today’s society means, how to navigate through challeng…
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Secondary Infertility: The What, Why and How with Dr Ann Tan - S1E3
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23:27
It is natural to assume that if you have successfully conceived once, you have little to worry about when planning for your next child. However, many couples are seeking medical assistance with conceiving their second child. Join us as we understand what Secondary Infertility is all about with leading fertility expert and OB/GYN, Dr Ann Tan.…
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Understanding Naps, Wake-Times and Overtiredness with Zoe Chu a.k.a SG Supernanny - S1E2 (Part Two)
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17:19
In part two of this episode, we unpack the world of Naps and learn how to interpret sleepy cues, adjust wake-times and pick up strategies for coping with an overtired baby. If you are a parent thinking about improving your baby's overall sleep schedule, then this episode is definitely for you. Stay till the end to find out how you can receive addit…
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Debunking Sleep Myths & Training with Zoe Chu a.k.a SG Supernanny - S1E2 (Part One)
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28:33
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28:33
The art of baby sleep is so often forgotten in the process of preparing for baby’s arrival. But what happens when we are struggling to keep our babies rested? Join us in part one of this Sleep episode as we speak to Asia’s Leading Baby & Adult Sleep expert, Zoe Chu (also known as SG Supernanny) as she debunks common issues faced by parents and shar…
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Welcome to Cherish Nature's Gift™ - S1E1
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16:28
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16:28
Welcome to Cherish Nature's Gift™: The Podcast, where Community and Learning meet. In today's episode, we introduce ourselves and share what you can look forward to in this new season. Come listen to us as we begin unpacking the highs and lows of motherhood and the joys in between!Kirjoittanut Hegen
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