Parhaat Fab Podcast Podcastit (2024)

1
“Forever Fierce—Fashion As Self-Expression.” - Part 1 23:53

2d ago23:53

23:53

As quoted on Wikipedia, “Georgine is a women's ready-to-wear brand founded by the designer Georgine Ratelband in New York City. Even before completing her graduation from design school in 2011, her thesis-collection of designs was acquired by a boutique in Antwerp, Belgium and was presented at New York Fashion Week. The designs have been featured i…

1
297: Leveraging Human Design for Better Sleep and Stress Recovery 22:51

3d ago22:51

22:51

In this episode, we’re unlocking how your unique Human Design Type directly impacts your sleep patterns and stress recovery. By understanding your design blueprint, you can create sleep habits that work with your energy, not against it, and learn techniques to reduce stress that actually stick. If you’re facing burnout, restless nights, or overwhel…

1
Reclaiming Our Sexuality Beyond Social Media 15:27

14d ago15:27

15:27

Send us a text In this episode of Fab at Fifty Plus, we dive into a topic that’s become all too relevant in today’s social media-driven world: Have we lost the balance between empowerment and self-exploitation? Once upon a time, embracing our sexuality was about confidence, autonomy, and self-love. But now, it feels like our bodies are being treate…

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Editor Jess O'Sullivan Introduces Her Fabulous Podcast Team For A Brand New Season 17:44

17d ago17:44

17:44

On this new season of the One Fab Day Wedding podcast editor Jess O'Sullivan introduces her podcast team; Rebecca Dore, Laura Bermingham and Diana Bunici. Hosted on Acast. See acast.com/privacy for more information.

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Natural Beauty Tips: AI vs The Realness 18:48

9d ago18:48

18:48

This is a comparison between what AI generated from various sources on the web and the beauty tips I’ve been recommending for years. Keywords: Beauty Reality Self-care Nutrition Hydration De-stress Holistic About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole…

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296: Master Your Willpower & Health with Human Design’s Heart Center 23:07

10d ago23:07

23:07

Ready to discover the hidden force driving your motivation, willpower, and sense of self-worth? In this episode, we’re breaking down the Heart Center in Human Design—how it influences your health, your drive to succeed, and the delicate balance between proving yourself and protecting your energy. Whether you have a defined or undefined Heart Center…

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Balance: A Reading from The Gospel of Truth 15:04

16d ago15:04

15:04

While contemplating content for this week’s episode of 15FAB on the FFAB podcast, a working title came to me. I plan to take excerpts from other people’s work that have inspired me, and share them with you, and I’m calling it: A Reading from the Gospel of Truth. Keywords: Balance Energy Healing Love Generosity Security Opportunity About The Host: D…

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295: Optimizing Emotional Wellbeing with the Emotional Solar Plexus 19:53

17d ago19:53

19:53

Ready to take control of your emotional wellbeing? In this episode, we’re diving deep into the Emotional Solar Plexus—the powerhouse of emotional energy in Human Design. Discover how this center influences your mood, your stress levels, and ultimately, your health. We’ll break down how you can ride your emotional waves with more ease and less overw…

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East Meets West: The Health and Beauty Benefits of Incorporating Eastern Philosophies in Western Medicine - Part 2 17:30

23d ago17:30

17:30

There’s more to a holistic approach to health and beauty. Incorporating eastern philosophies in Western medicine and aesthetics has a number of benefits on overall health and beauty. Keywords: Holistic TCM Acupuncture Cupping Gua sha Herbal therapy Complementary About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holis…

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294: Undefined Centers in Relationships: Dealing with Absorbing Others' Energy 18:39

24d ago18:39

18:39

In Human Design, Undefined Centers absorb and amplify the energy of those around them, which can deeply affect emotional, mental, and physical well-being in relationships. This episode explores the challenges and opportunities that arise when navigating relationships with Undefined Centers and guides you on how to manage the energy dynamics within …

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East Meets West: The Health and Beauty Benefits of Incorporating Eastern Philosophies in Western Medicine - Part 1 16:02

1M ago16:02

16:02

There’s more to a holistic approach to health and beauty. Incorporating eastern philosophies in Western medicine and aesthetics has a number of benefits on overall health and beauty. Keywords: Holistic TCM Acupuncture Cupping Gua sha Herbal therapy Complementary About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holis…

1
293: Work Stress: How Human Design Can Help You Find Balance 30:53

1M ago30:53

30:53

This episode explores how Human Design can help you manage work-related stress by aligning with your unique energy Types and centers. It covers strategies for creating balance in a professional setting and optimizing work habits to support mental, emotional, and physical health. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNI…

1
The Poetry of Beauty 13:51

1M ago13:51

13:51

It seems that we are all still seeking. Poetry can provide comfort and healing, enough for us to gain clarity and some answers. Keywords: Love Beauty Divine Poetry Perception Healing About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit …

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292: Profile Line Pairings: How Your Profile Lines Work Together for Health 28:58

1M ago28:58

28:58

This episode explorex the synergy between the two Profile Lines in Human Design and how they influence your overall health and well-being. In addition to understanding the individual lines, it also focuses on Profile Line pairings and how they can lead to greater health optimization and emotional balance. READ THE SHOW NOTES WORK WITH ME CONNECT ON…

1
How to Stop Projecting Insecurities and Start Living Confidently After 50 14:05

1M ago14:05

14:05

Send us a text In this episode of Fab at Fifty Plus, we explore the common habit of projecting our insecurities onto others and how it affects our confidence, especially as we age. Host Izzie shares personal stories and practical insights on how to break free from the fear of judgment and embrace your fabulous self. Learn how to flip the script, as…

1
15 Minutes of FAB: Food and Your Mood: Its Impacts on Mental Health 10:16

1M ago10:16

10:16

In this episode of 15 Minutes of FAB, Dr. Shirley Madhere reads an article posted on her blog about food and mental health! Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functi…

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291: Understanding Stress Through the Lens of Human Design Types 23:56

1M ago23:56

23:56

In this episode, we explore how different Human Design Types experience stress and how to manage it in a way that aligns with your design. By understanding the unique stress triggers for each Type—Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors—you can develop tailored strategies to maintain balance and avoid burnout. Yo…

1
The Role of Dress in Culture, History, and the Future: Interview with Dr. Valerie Steele 47:40

2M ago47:40

47:40

Call to Action: The Museum at FIT is rich in color, fashion history, and fashionable art. I encourage you to visit as often as you can. The current exhibition is “Minimalism/Maximalism” that defines the two extremes along the design spectrum. This week’s F.A.B. Five: according to Dr. Steele: 1. Be happy in the moment; be grateful for the present; 2…

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290: Why Your Human Design Authority is the Key to Unlock Optimal Health 25:40

2M ago25:40

25:40

In this episode, we dive deep into Human Design Authorities and why mastering the art of following your Authority is the most crucial step toward optimizing your health. We'll explore how learning to trust yourself and your decision-making process can transform not only your wellbeing but also your ability to confidently navigate life. Discover how…

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Plastic Surgery After 50: Boosting Confidence or Chasing Perfection? 22:01

2M ago22:01

22:01

Send us a text Is plastic surgery after 50 about enhancing confidence or chasing societal ideals? In this episode of Fab at Fifty Plus, Izzie dives into the rise of cosmetic procedures among women over 50. From fillers to breast augmentations, we’ll explore why more women are turning to surgery, and where to draw the line between self-care and the …

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“House Rule #1: Honor Your Inner Deity.” - Part 2 32:56

2M ago32:56

32:56

Of a multicultural background, Chef Nicole Layog is having a moment—and a good one! She has been in law enforcement in Florida and also on season 24 of Big Brother. She is now a private chef who is living her best life. She joins me on the Forever FAB podcast to discuss what it means to take a leap of faith, again and again. Chef Nicole Layog joins…

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Embracing Self-Care: Practical Tips for Women Over 50 to Prioritize Well-Being 16:05

2M ago16:05

16:05

Send us a text In this episode of "Fab at Fifty Plus," we explore the essential role of self-care for women over 50. Discover practical tips to prioritize your well-being, understand the historical challenges women have faced in self-care, and learn how the modern self-care movement is empowering us today. Whether you're just starting your self-car…

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289: Gathering Personal Health Insights from Human Design: The Root and Throat Centers 20:42

2M ago20:42

20:42

Human Design offers profound unique insights into our health, uncovering both our inherent strengths and areas of vulnerability. In this episode, we dive deep into the energies of the Root and Throat centers, exploring how they influence our overall well-being. I share personal stories of my own health journey, revealing the powerful connections I …

1
“House Rule #1: Honor Your Inner Deity.” - Part 1 32:51

2M ago32:51

32:51

Of a multicultural background, Chef Nicole Layog is having a moment—and a good one! She has been in law enforcement in Florida and also on season 24 of Big Brother. She is now a private chef who is living her best life. She joins me on the Forever FAB podcast to discuss what it means to take a leap of faith, again and again. Chef Nicole Layog joins…

1
288: How Are You Influenced? 26:03

2M ago26:03

26:03

How are you influenced? It’s a simple but pivotal question to consider. Much of Human Design is about “deconditioning” and in order to know what you need to condition from, you need to understand how you’re influenced. This episode examines: What happens when you live in alignment with your Human Design What happens when you don’t What I’ve had to …

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Women’s Silent Superpower: How to Thrive Through Pain and Life’s Challenges 15:24

2M ago15:24

15:24

Send us a text In this eye-opening episode of Fab at Fifty Plus, we explore women’s silent superpower—the ability to thrive despite the pain. From the challenges of puberty, menstruation, and pregnancy, to the often unspoken struggles of menopause, women continue to excel in life, work, and beyond. Yet, despite these challenges, society expects us …

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“The Illusion of The Safety Net: Pulling Our Own Weight and Theirs.” - Part 2 31:32

2M ago31:32

31:32

She is a professor of sociology, an author, a researcher, and a mother. Jessica Calarco has a unique and enlightening perspective on society and women’s role in it. She is also an Associate Professor at the University of Wisconsin-Madison, and an award-winning teacher, a leading expert on inequalities in family life and education, and the author of…

1
287: How Did You Form Your Beliefs: Collective Shifts in Health and Wellness 24:54

2M ago24:54

24:54

Recently, I was asked, "What do I see collectively playing out in the health and wellness space?” and “How do I see this space evolving in the future?” So, in this episode, I share my perspective on this in three parts: What played out in the past What the current climate is How I see the landscape shifting I reflect on the evolution of media and i…

1
Live It Like You Dream It—No Matter Your Age 26:40

2M ago26:40

26:40

Send us a text In this episode, Izzie discusses the common struggle of feeling like it's too late to make a change in life. She emphasizes that these thoughts are just obstacles in our minds and that it's never too late to be what we might've been. Izzie explores how to live the life we once dreamt of without thinking we're too old to make a change…

1
“The Illusion of The Safety Net: Pulling Our Own Weight and Theirs.” - Part 1 35:01

3M ago35:01

35:01

She is a professor of sociology, an author, a researcher, and a mother. Jessica Calarco has a unique and enlightening perspective on society and women’s role in it. She is also an Associate Professor at the University of Wisconsin-Madison, and an award-winning teacher, a leading expert on inequalities in family life and education, and the author of…

1
Balancing Youthful Minds with Aging Bodies 19:08

3M ago19:08

19:08

Send us a text On this episode of Fab at Fifty Plus, I talk about the universal experience of feeling young at heart while navigating the physical realities of aging. I share personal stories and highlight the need to redefine aging on our terms. I also speak on how societal expectations often box in women over 50. Tune in for a new episode every T…

1
286: Projector Avoiding Burnout 30:36

3M ago30:36

30:36

Are you tired all the time? Have you suffered from burnout? In this episode, join me as I uncover how I navigated a significant creative project without succumbing to burnout. I discuss: Why quick fixes and biohacking aren't the answer to burnout What will help you overcome burnout The 10 personal commitments that helps me evade burnout READ THE SH…

1
Beauty News You Can Use: Spirulina 13:13

3M ago13:13

13:13

I’m a proponent of eating well for better skin health. Some new research adds another ingredient to the mix. A recent new study claims that spirulina may help improve deep skin hydration. Keywords: Spirulina Antioxidant Plant-based Phytochemical Skin hydration Anti-aging Anti-acne About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon a…

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285: Turned Table: Nadia Interviews Naomi! 1:21:14

3M ago1:21:14

1:21:14

The tables have turned, and this time, I'm in the hot seat! In this episode, my friend and frequent guest, Nadia Gabrielle, takes over hosting duties to interview me. You'll hear me share all about: What I've been up to these past several months My new offerings: how they came to be, who they’re for and how they fit into my suite of offerings My co…

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Reflections at 50: What I’d Do Differently 22:11

3M ago22:11

22:11

Send us a text Ever wondered what you would change if you had today's wisdom in your younger years? Join Izzie in this episode of Fab at 50+ as she dives into the lessons from her past and explores what she'd do differently if given a second chance. From embracing self-love and confidence to managing work-life balance and nurturing friendships, Izz…

1
Beauty’s Intelligence: How Skin Care Promotes Mental Well Being 14:07

3M ago14:07

14:07

It isn’t only to help keep your skin clean, care of your skin—your face and all over— should be a part of your well-being routine. On today’s 15FAB on the FFAB podcast, I’ll be talking about how skin care is a part of wellness and why it should be part of your wellness ritual. Keywords: Beauty Skincare Wellness Holistic About The Host: Dr. Shirley …

1
Single at Fifty Plus: Embracing Singleness and Facing the Future 26:47

3M ago26:47

26:47

Send us a text In this episode of Fab at 50+, we explore the unique journey of being single and over fifty. We discuss the freedom and challenges of living without a partner or children, the societal shifts in attitudes towards marriage, and the empowerment that comes with embracing one's independence. We also tackle the anxieties of aging alone, o…

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“Redesign Your Life: The Choice Is Yours.” - Part 2 25:43

3M ago25:43

25:43

This episode is named after a book by Eric Maisel, PhD that I am currently reading. From the initial chapters, I can tell you that it is about changing not only what you think, but also how you think, using the principles of cognitive behavioral therapy. On the back jacket of the book, the author includes information that will ultimately do the fol…

1
Episode 2: Let That Sh*t Go 26:34

3M ago26:34

26:34

Send us a text In this premiere episode of "Fab at Fifty Plus Podcast with Izzie," We dive into the journey of living boldly and celebrating our unique fabulosity after fifty. Host Izzie shares her personal experiences and the wisdom she's gained over the years, inspired by Rumi's quote: "Yesterday I was clever, so I wanted to change the world. Tod…

1
“Redesign Your Life: The Choice Is Yours.” - Part 1 29:59

4M ago29:59

29:59

This episode is named after a book by Eric Maisel, PhD that I am currently reading. From the initial chapters, I can tell you that it is about changing not only what you think, but also how you think, using the principles of cognitive behavioral therapy. On the back jacket of the book, the author includes information that will ultimately do the fol…

1
Trailer 4:00

4M ago4:00

4:00

Send us a text In this trailer for Fab at Fifty Plus, host Izzie invites listeners to embark on a journey of living boldly and celebrating their unique fabulosity after fifty. Izzie opens up about her own experiences of feeling both ordinary and extraordinary, addressing the intimidating yet inspiring portrayals of glamorous life after 50 that floo…

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What’s Plastic Surgery Got to Do with Fashion? 14:18

4M ago14:18

14:18

I am sometimes asked this question: Is fashion related to plastic surgery? Aside from the fact that I am a woman who appreciates fashion, I am a plastic surgeon who is considered to be one of the many purveyors of beauty. In that sense, then, I am also an observer, aesthete, and often, a co-creator of beauty. Do I believe that fashion is related to…

1
On Freedom 22:24

4M ago22:24

22:24

This episode will be a reading from Litro magazine online. Given all the strife and drama in the world, I felt it appropriate to think about privilege and freedom. While I may not full agree with the author’s points, the reading is, nonetheless, something to think about. Full Episode Description This episode will be a reading from Litro magazine on…

1
Forget-Me-Not: A Reminder to Self-Care 16:47

4M ago16:47

16:47

If you want to live a long, healthy and beautiful life, there are some things you just have to do. Along with eating well, exercising adequately, fostering a positive outlook-- you know-- living by the FAB Five Tips for a Beautiful Life-- it’s important o look after yourself. In this episode of 15FAB, I’ll remind you of the ways to take care of you…

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Face: A Visual Odyssey 29:16

5M ago29:16

29:16

About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery i…

1
“The Challenge for Women in The New World” - Part 2 27:24

5M ago27:24

27:24

There is a quote by Brene Brown that states “Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn't feel vulnerable, the sharing is probably not constructive.” Today, we’re going to delve into vulnerability, and how it may release your creativity and also lead you to feeling empowered. I know-- it all…

1
“The Challenge for Women in The New World” - Part 1 36:12

5M ago36:12

36:12

There is a quote by Brene Brown that states “Vulnerability is the birthplace of connection and the path to the feeling of worthiness. If it doesn't feel vulnerable, the sharing is probably not constructive.” Today, we’re going to delve into vulnerability, and how it may release your creativity and also lead you to feeling empowered. I know-- it all…

1
The Long Game: Innovations in Longevity Science 13:56

5M ago13:56

13:56

If you want to live a long, healthy and beautiful life, there are some things you just have to do. Along with eating well, exercising adequately, fostering a positive outlook-- you know-- living by the FAB Five Tips for a Beautiful Life-- science provides other things we should pay attention to. This episode of 15 minutes of FAB, I introduce you to…

1
Summer Essentials from Head to Toe 16:48

5M ago16:48

16:48

With the change of season, your skin and hair care routines should change as well to adjust to the warmer weather. The environmental changes ask that you reset and transition into a different phase of your life. These FAB tips will help you to glow naturally-- inside and out! Keywords: Summer Transition Celebration Transformation Abundance Vitaglow…

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Innovations in Beauty: Exosomes 8:36

6M ago8:36

8:36

There isn’t always something to get excited about in the beauty industry. There is a new technology, however, that seems promising. Exosomes in skincare have been touted as a breakthrough for greater effectiveness and more specifically targeted skincare concerns. I’ll dive deeper into this science to see if it can be useful, effective and beautiful…

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