Movement, Mindset, and Sleep Anomalies with Guest Dr Nancy Byl, PT, PhD
Manage episode 292379700 series 2844064
In this extra special episode, Dr. Carolyn Dolan interviews one of he role models growing up - her mother, Dr Nancy Byl, PT, PhD. Nancy is an active and motivated physical therapist nearing 80 who preached about the importance of movement and mindset over sleep. She credits her ability to recover to nutrition, supplements, and a healthy connection to those around her.
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