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EP5 - TOP 10 TIPS ON MAINTAINING MOMENTUM DURING LOCKDOWN / WINTER
Manage episode 294037954 series 2284629
Sisällön tarjoaa Sean Wimalaratna. Sean Wimalaratna tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This topic is relevant right now and I feel so many people need some direction and consistency in their training during these inconsistent times!
So here are my TOP 10 TIPS for making the best of an unfortunate and unforeseen situation. Hopefully you can utilise these tips regardless of what training equipment and environment you have at your disposal!
Any questions, clarification or inquires - Shoot me an email at sean@hustlehrdercoaching.com.au or DM @hustlehardercoaching on Instagram
Stay strong, fuel your body, train hard... and always HUSTLE HARDER!
- Coach Sean
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