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Sisällön tarjoaa Jason B Milligan. Jason B Milligan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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BONUS02 - Backcountry Meal Tips With Ryan

23:31
 
Jaa
 

Manage episode 394113961 series 90170
Sisällön tarjoaa Jason B Milligan. Jason B Milligan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

While hiking through California’s Sierra Nevada mountain range, Ryan Payne shares his backcountry meal tips. Prepare yourself for superior backcountry dining.

___________________

Specialty Items (flavor enhancers):

  • Asian type soup
  • serrano pepper
  • sesame seeds
  • dried onion
  • garlic

___________________________________

Breakfast: Cup of oatmeal with chia, hemp, and flax seeds added (1 tablespoon each) and scoop of flavored protein powder. Also some coconut milk powder and sugar. Plus salt and cinnamon.

__________________________________

Dinner (2 bags):
Bag 1 is starches—couscous, powdered potatoes, dehydrated veggies and sweet potatoes, and powdered shiitake mushrooms.
Bag 2 is a protein, stew mix of pork sausage, tomatoes, bell pepper, onion, and spinach—blitzed and dried.
Mix together with spiced olive oil.

_________________________________

Snacks: (4 per day)

  • Tortilla with flavored tuna pack
  • Charcuterie Plate: Babybel cheese, olives, meat stick, fruits, nuts
  • Protein bar or Payday
  • Tortillas with nut butter
  • Trail mix (ways to make your own)

_______________________________

Trail Cocktails:
Rum or whisky, CountryTime lemonade pack, brown sugar, lime

______________________________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

_______________

  continue reading

134 jaksoa

Artwork
iconJaa
 
Manage episode 394113961 series 90170
Sisällön tarjoaa Jason B Milligan. Jason B Milligan tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

While hiking through California’s Sierra Nevada mountain range, Ryan Payne shares his backcountry meal tips. Prepare yourself for superior backcountry dining.

___________________

Specialty Items (flavor enhancers):

  • Asian type soup
  • serrano pepper
  • sesame seeds
  • dried onion
  • garlic

___________________________________

Breakfast: Cup of oatmeal with chia, hemp, and flax seeds added (1 tablespoon each) and scoop of flavored protein powder. Also some coconut milk powder and sugar. Plus salt and cinnamon.

__________________________________

Dinner (2 bags):
Bag 1 is starches—couscous, powdered potatoes, dehydrated veggies and sweet potatoes, and powdered shiitake mushrooms.
Bag 2 is a protein, stew mix of pork sausage, tomatoes, bell pepper, onion, and spinach—blitzed and dried.
Mix together with spiced olive oil.

_________________________________

Snacks: (4 per day)

  • Tortilla with flavored tuna pack
  • Charcuterie Plate: Babybel cheese, olives, meat stick, fruits, nuts
  • Protein bar or Payday
  • Tortillas with nut butter
  • Trail mix (ways to make your own)

_______________________________

Trail Cocktails:
Rum or whisky, CountryTime lemonade pack, brown sugar, lime

______________________________

Call G.O. and leave a message (up to 3 minutes):
1-818-925-0106

G.O. Website: http://www.gogetoutside.com
G.O. YouTube: http://youtube.com/@gogetoutsidepodcast
G.O. Instagram: https://www.instagram.com/gogetoutsidepodcast/

_______________

Offers:

Laird Superfoods:
Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/AHgCNGXCavNpVf6q8M2QIQ and add nourishing, plant-based foods to fuel you from sunrise to sunset.

_______________

  continue reading

134 jaksoa

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