Where Clean Living And Craft Mixology Meet with Beth Ritter Nydick

Inspired with Nika Lawrie

Nika and guest Beth Ritter Nydick dive into the art of “Drinking Clean in a Dirty World,” focusing on creating cocktails and mocktails with clean, non-toxic ingredients. Beth, a clean-living and craft mixology expert, shares her knowledge on how to enhance your favorite drinks with healthy, nutrient-dense recipes. This allows listeners to indulge in their preferred beverages without compromising the efforts made towards maintaining a healthy lifestyle through diet and exercise. Beth’s approach emphasizes the importance of enjoying life’s pleasures mindfully, ensuring that a good drink can also be good for you.
CONNECT WITH THE GUEST:

• Website: https://bluebarnkitchen.com/
• Social Media: https://www.instagram.com/bluebarnkitchen/
• Buy Clean Cocktails: Righteous Recipes for the Modernist Mixologist on Amazon: https://amzn.to/3DxFTC8

CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.

Luvut

1. Where Clean Living And Craft Mixology Meet with Beth Ritter Nydick (00:00:00)

2. Healthy Cocktails (00:00:06)

3. Evolving Relationship With Food and Nutrition (00:11:54)

4. Health and Wellness Discussion (00:21:45)

5. Meal Prepping Tips for Beginners (00:31:25)

6. Connecting With Beth (00:37:39)