Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sisällön tarjoaa Late Night Health. Late Night Health tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Upset is Optional. - by Karen Howard
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Manage episode 404542267 series 1380673
Sisällön tarjoaa Late Night Health. Late Night Health tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Bob Duggan was a young priest who left the Vatican to live a life committed to teaching a new worldview of health. He worked to legalize acupuncture, founded a school and created Penn North, a non-profit addiction treatment facility in Baltimore, Maryland, where they continue to use his acupuncture program. A portion of the proceeds from this book will go to support this vibrant community center. His views on transforming our disease-based health care system to one embedded in wellness and true disease prevention were sought by business leaders, lawmakers and political campaigns. Bob’s last gift was to hone his work into a series of simple practices, each centered on understanding that how you feel in your body will impact your thoughts, actions and health. Bob taught me how to breathe and changed my life. The stories in this book illustrate how the practices can create peace in your body and in your world of work and family. Karen visits with Mark Alyn to talk about how you change your life. You can get a free copy of the book on Amazon tomorrow March 5th.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
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continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
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MP3•Jakson koti
Manage episode 404542267 series 1380673
Sisällön tarjoaa Late Night Health. Late Night Health tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Bob Duggan was a young priest who left the Vatican to live a life committed to teaching a new worldview of health. He worked to legalize acupuncture, founded a school and created Penn North, a non-profit addiction treatment facility in Baltimore, Maryland, where they continue to use his acupuncture program. A portion of the proceeds from this book will go to support this vibrant community center. His views on transforming our disease-based health care system to one embedded in wellness and true disease prevention were sought by business leaders, lawmakers and political campaigns. Bob’s last gift was to hone his work into a series of simple practices, each centered on understanding that how you feel in your body will impact your thoughts, actions and health. Bob taught me how to breathe and changed my life. The stories in this book illustrate how the practices can create peace in your body and in your world of work and family. Karen visits with Mark Alyn to talk about how you change your life. You can get a free copy of the book on Amazon tomorrow March 5th.
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.
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