Desire & Depression: Navigating Sex & Mental Health

The Joosi Sex Podcast

Can depression really sabotage your sex life and relationships? Unpack the eye-opening truths behind this connection in our latest episode. We begin by exploring a 2021 study revealing a shockingly high occurrence of sexual dysfunction among those battling major depressive disorder. Learn how symptoms like anhedonia, low self-esteem, and irritability can extinguish sexual desire, and discover the paradox of antidepressants, which can sometimes make things worse. We'll discuss strategies to counteract these side effects, such as tweaking dosages or opting for alternatives like Wellbutrin, and emphasize the vital role of empathy and understanding from partners.

Moving beyond the bedroom, we scrutinize how depression impacts memory and perception, causing past experiences to appear darker than they were. Hear personal stories about the relief gained from understanding concepts like confabulation and learned helplessness. We'll shed light on the neurological underpinnings, focusing on the dorsolateral prefrontal cortex and its importance in reward processing. This episode doesn't just stop at explanations—we delve into comprehensive treatments like therapy, medication, ketamine, and transcranial magnetic stimulation (TMS) that offer a path to restoring brain function and reclaiming life. Tune in to deepen your compassion and awareness for those navigating the labyrinth of depression.

Luvut

1. Sexual Side Effects of Antidepressants (00:00:00)

2. Navigating Sex and Depression (00:03:38)

3. Understanding Depression and Treatment Options (00:11:39)

4. Understanding Depressive Memory Distortion (00:20:34)

5. Navigating Depression and Sexuality (00:29:20)

6. Navigating Depression and Intimacy (00:36:49)