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#011 - Olaf Sorensen: Strength Trainer Shares How Muscle Fatigue and Circadian Health Fuel Vitality
Manage episode 445519944 series 3517403
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In this episode, strength trainer Olaf Sorensen, son of Grassland Nutrition's co-founders, shares how training muscles to fatigue and optimizing circadian health fuels his vitality. From ultra-marathon running to embracing whole food nutrition and harnessing the power of light for optimal health, Olaf’s journey offers valuable insights into holistic well-being. Discover how Grassland Nutrition plays a role in his approach, and learn about the key influencers shaping his path as a sought-after trainer with a client waitlist.
Tune in for actionable tips on living a healthier life!
Links:
- Follow Olaf Sorensen on YouTube:
- Strength training influencers:
- Light, water, and magnetism expert: Dr. Jack Kruse
- Nutritionist and health coach: Cameron Borg
- Philosopher: Ayn Rand
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