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Holiday Wellness: Dr. Laura’s Tips for Staying Healthy and Organized This Season
Manage episode 450723402 series 1190963
This holiday season, make wellness a priority with insights from Dr. Laura, a leader in digital healthcare and former U.S. Army physician. From her role in telemedicine to her expertise in managing a 25,000+ patient panel, Dr. Laura has helped thousands stay on track with their health goals, even during the busiest times. In this episode, Dr. Laura shares practical ways to keep wellness routines alive during the holidays, overcome common excuses, and stay organized amidst the festivities. Discover simple strategies to balance holiday fun with healthy living!
Connect with Dr. Laura Purdy:
Website: https://drlaurapurdy.com/
LinkedIn: https://www.linkedin.com/in/laura-purdy-md/
Instagram: https://www.instagram.com/drlaurapurdy/
Support This Podcast:
- Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet
Janet’s Organizing Resources:
- 15 Minute FREE Consultation: https://bit.ly/4fcAbYv
- Premier Life Organization Services: https://bit.ly/3VJSo6x
- Elevate Your Workspace: https://bit.ly/45GckvV
- Affairs In Order Kit: https://bit.ly/3zHmtMM
- Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby
- Amazon Shop (This Week’s Product Pick) Lazy Susans: https://amzn.to/3NnDtfs
- Janet’s Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3Rvsz97
Social Media:
- Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
- YouTube: https://www.youtube.com/janetmtaylor
- Instagram: https://www.instagram.com/janettheorganizer/
- Pinterest: https://www.pinterest.com/janetmtaylor/
- TikTok: https://www.tiktok.com/@janettheorganizer?lang=en
Business Resources:
- Email Marketing – MailerLite: https://www.mailerlite.com/invite/492240859f456
- Podcast Recording - Riverside.fm: https://www.riverside.fm/?via=janet-taylor
Learn more about your ad choices. Visit megaphone.fm/adchoices
510 jaksoa
Manage episode 450723402 series 1190963
This holiday season, make wellness a priority with insights from Dr. Laura, a leader in digital healthcare and former U.S. Army physician. From her role in telemedicine to her expertise in managing a 25,000+ patient panel, Dr. Laura has helped thousands stay on track with their health goals, even during the busiest times. In this episode, Dr. Laura shares practical ways to keep wellness routines alive during the holidays, overcome common excuses, and stay organized amidst the festivities. Discover simple strategies to balance holiday fun with healthy living!
Connect with Dr. Laura Purdy:
Website: https://drlaurapurdy.com/
LinkedIn: https://www.linkedin.com/in/laura-purdy-md/
Instagram: https://www.instagram.com/drlaurapurdy/
Support This Podcast:
- Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet
Janet’s Organizing Resources:
- 15 Minute FREE Consultation: https://bit.ly/4fcAbYv
- Premier Life Organization Services: https://bit.ly/3VJSo6x
- Elevate Your Workspace: https://bit.ly/45GckvV
- Affairs In Order Kit: https://bit.ly/3zHmtMM
- Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby
- Amazon Shop (This Week’s Product Pick) Lazy Susans: https://amzn.to/3NnDtfs
- Janet’s Product Picks: Nok Box (Next Of Kin Box): https://bit.ly/3Rvsz97
Social Media:
- Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized
- YouTube: https://www.youtube.com/janetmtaylor
- Instagram: https://www.instagram.com/janettheorganizer/
- Pinterest: https://www.pinterest.com/janetmtaylor/
- TikTok: https://www.tiktok.com/@janettheorganizer?lang=en
Business Resources:
- Email Marketing – MailerLite: https://www.mailerlite.com/invite/492240859f456
- Podcast Recording - Riverside.fm: https://www.riverside.fm/?via=janet-taylor
Learn more about your ad choices. Visit megaphone.fm/adchoices
510 jaksoa
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