Holiday Hosting with ADHD: Perspective for You (and Your Guests)
Manage episode 455863977 series 3604449
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In this episode of 'Organizing an ADHD Brain,' host Megs reflects on her journey nearly a year into podcasting, and discusses her decision to delete social media apps to protect her energy during the holidays. Megs shares heartfelt personal stories about growing up in a cluttered home and offers insightful advice on navigating holiday hosting challenges with an ADHD brain. She emphasizes focusing on key areas in the home for holiday preparations, handling judgmental comments, and showing love and grace to both hosts and guests. Additionally, Megs provides information about her upcoming coaching program and membership options starting in January.
01:09 Dealing with Clutter and Judgment
02:59 Personal Stories and Family Home
17:26 Reflections on Clutter and ADHD
18:23 Holiday Tips and Encouragement
23:45 Coaching and Membership Information
25:13 Closing Remarks and Personal Anecdotes
Book a 20 min call with me about coaching: Megs Calendar
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Get your Free Dopamine Menu download HERE (MindfulMegs.com)
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