Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Sisällön tarjoaa Frank Forza. Frank Forza tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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The Fight For Forgiveness: Here's How
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Manage episode 211368726 series 2183843
Sisällön tarjoaa Frank Forza. Frank Forza tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
"Don't let the sun go down on your anger." When I was a teenager, the father of one of my best friends shared that powerful piece of advice (a passage from the Bible) with me. I never forgot it and have committed to it ever since. I see so many people trapped under the heavy weight of guilt, unable to forgive themselves or others. Haunted by the past, constantly rewinding and recycling the same negative energies, fears and anxieties. There's a better way. Here's my take on a very problem, along with solutions I've seen work for me and others. Every day is rich with opportunity. New day, New you.
…
continue reading
63 jaksoa
MP3•Jakson koti
Manage episode 211368726 series 2183843
Sisällön tarjoaa Frank Forza. Frank Forza tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
"Don't let the sun go down on your anger." When I was a teenager, the father of one of my best friends shared that powerful piece of advice (a passage from the Bible) with me. I never forgot it and have committed to it ever since. I see so many people trapped under the heavy weight of guilt, unable to forgive themselves or others. Haunted by the past, constantly rewinding and recycling the same negative energies, fears and anxieties. There's a better way. Here's my take on a very problem, along with solutions I've seen work for me and others. Every day is rich with opportunity. New day, New you.
…
continue reading
63 jaksoa
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