Parhaat AMCAP Podcastit (2024)

1
Kayaking with Icelandic popstar, Gudni from the band Kvika 51:02

5y ago51:02

51:02

John chats to Icelandic Popstar Gudni from the band Kvika. John met Gudi on a kayak trip in Vietnam as the only two single lads they got partnered up. John learnt during the kayak ride that he was kayaking with an Icelandic Pop Star who was travelling to get inspiration for his next album. Now fully inspired from a kayak ride with John he chats to …

1
The Pizza Athlete 50:05

5y ago50:05

50:05

John chats to The Pizza Athlete who loves Pizza and Training. He doesn’t see pizza as a bad food but a great way to fuel his workouts and something he enjoys eating. We talk about the benefits of a diet focused on eating what you enjoy over restrictive diets, how all foods can be good or bad for you depending on the portion and why you should never…

1
The realities of working while travelling with Jon and Jen 37:54

5y ago37:54

37:54

John chats to Jon and Jen who are currently travelling while continuing to work on their branding and marketing business. We talk about visa Runs, teaching English as a sideline and working on your laptop in a bed in a hostel over coworking spaces. AMCAP of; Bali Visas and flying to Kulu Lumpar to extend Bali Visa Why stay in Canggu in Bali? Doing …

1
Sales Techniques and The Coconut Water Hustle with Daniel Basic 55:38

5y ago55:38

55:38

John chats to Daniel Basic a sales consultant, startup advisor and entrepreneur who ran his own Coconut Water business. Hear his proven sales techniques and business advice. AMCAP of; Work-cations Daniel’s Sales Techniques How to find out if you are selling to the right person in a business How to overcome fear of coldcalling How not to be annoying…

1
Is Sitting Really the New Smoking with Deskbound Therapy 42:20

5y ago42:20

42:20

John chats to David London who is a movement, flexibility and posture specialist who is pioneering the Deskbound Therapy movement. We all know sitting, crouched over a laptop doesn't feel good so David tells us how to work and workout effectively. AMCAP of; Common movement issues in office workers and what to do about them The stigma of stretching …

1
Talking Food, Travel and Imodium with Top Food Blogger Will Fly For Food 44:58

5+ y ago44:58

44:58

John chats to JB from Will Fly For Food, one of the worlds top food blogs. Unsurprisingly there is a lot of chat about food from a chicken place in Chiang Mai, Thailand to the strange Asian desserts including Halo Halo in the Philippines. We also hear about JB’s life as a food blogger, his tips for blogging success and most importantly how to find …

1
Fitness on the Road 45:10

5+ y ago45:10

45:10

John chats to Steph from Fitness Road Maps who is a fitness travel advisor. She travels regularly to lots of amazing places and makes sure she stays fit and healthy as she travels. Listen to our chat to get inspired to hit the road and be fit as you travel. AMCAP of; Best country for culture Worst travel destination to be fit and active in. Is ther…

1
Keeping Social Media Real with #The9pmNorm 43:42

6y ago43:42

43:42

John chats to Charlie Ross who after becoming disenfranchised with the fakeness of social media started #The9pmNorm to encourage people to post at 9pm whatever is going on in their lives even if it's not their usual social media glamour. Listen to our chat to get inspired to keep social media real.

1
When Faith meets Fitness (via the toilet) 46:54

6y ago46:54

46:54

John chats to Matt Wilcox who runs Faith Rx'd in the UK. Find out what Faith Rx'd is and how it adds to the Crossfit experience to take athletes beyond just physical fitness. We also hear about Matt's toilet habits and how he found himself in a hotel room with Crossfit Games athletes.

1
Crossfit North Devon Style 34:22

6y ago34:22

34:22

John chats to Jason Slade, Crossfit Coach and Co-Founder of Crossfit North Devon in the UK. Hear how Jason set up Crossfit in a small UK town as a clueless 22 year old and made it the success it is today. AMCAP of; Mornings and Jason’s morning strugglings Programming and making Crossfit accessible for all Starting Crossfit North Devon at a clueless…

1
10 Burpees, for time 33:26

6y ago33:26

33:26

Learn how tracking your workouts can push your performance with Ond?ej, the man who loves exercise, Crossfit and workout analysis. Ond?ej is a top Crossfit athlete and runs WodTimeCalculator.com which allows you to benchmark your workouts.

1
Put the Vegetable Oil Down! 46:42

6y ago46:42

46:42

On this episode we are joined by nutritionist Leah Williamson. Before she embraced real food she struggled with weight and fatigue but since embracing real food she has seen a transformative in how she looks and feels. She now helps others benefit from the power of real food and helps us easily to understand what low carb, paleo and keto actually m…

1
One Million Steps 46:26

6y ago46:26

46:26

We hear all about Kimmy.Fitness's fitness challenges from swimming a marathon in a month to walking one million steps in a month. Give it a listen to get inspired and maybe even start your own fitness challange

1
Walk before you can Run 33:05

6y ago33:05

33:05

If you love running and love eating you'll love this episode with Monica from Run Eat Repeat. We talk about how she went from walking on a treadmill to going on to run over 50 half marathons and 30 full marathons and we also find out all about her doughnut diet.

1
The Best Supplement for Most People would be a Salad 42:02

6y ago42:02

42:02

Joe Cannon from Supplement Clarity (formerly known as the Supplement Geek) knows everything there is to know about supplements. He's straight talking and an expert on the science of supplements cutting through the marketing and hype to find out if a supplement is any good. We chat to him to find out what supplements work and which don't, covering e…

1
A Dr That Lifts 34:31

6y ago34:31

34:31

Get inspired and learn from Dr Eduardo Iglesias' health adventure. As an emergency physician he knows life is precious so tries to make the most of life and perform at his best. Although it wasn't always this way. Hear how he went from surviving cancer as a child, to an unfit medical student to now a fit, healthy and all round good guy trying to he…

Kuuntelemisen arvoisia podcasteja

AMCAP podcastit

Kuuntelemisen arvoisia podcasteja

1
John McNamee's AMCAP

AMCAP

1
Kayaking with Icelandic popstar, Gudni from the band Kvika 51:02

1
The Pizza Athlete 50:05

1
The realities of working while travelling with Jon and Jen 37:54

1
Sales Techniques and The Coconut Water Hustle with Daniel Basic 55:38

1
Is Sitting Really the New Smoking with Deskbound Therapy 42:20

1
Talking Food, Travel and Imodium with Top Food Blogger Will Fly For Food 44:58

1
Fitness on the Road 45:10

1
Keeping Social Media Real with #The9pmNorm 43:42

1
When Faith meets Fitness (via the toilet) 46:54

1
Crossfit North Devon Style 34:22

1
10 Burpees, for time 33:26

1
Put the Vegetable Oil Down! 46:42

1
One Million Steps 46:26

1
Walk before you can Run 33:05

1
The Best Supplement for Most People would be a Salad 42:02

1
A Dr That Lifts 34:31

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