Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
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Words Out Loud presents a series of interviews from all corners of the spoken audio industry.
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We talk about everything! Faith, Fun, Family, News, Health, Trends!
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Listen in as author Linda Sivertsen (aka Book Mama) brings together the world’s most beloved bestselling authors to chat about writing, publishing, deal-making, spirituality, activism, and the art of romancing creativity. Now streaming on American Airlines, these up-close conversations are a fan favorite, downloaded millions of times, and frequently profiled on “Best Podcast” lists (i.e., The Motley Fool’s “10 Best Podcasts for Women”) while gracing the "Popular Podcasts, Books" (formerly Li ...
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HRT/MHT: Everything you need to know with Dr Alanna Horadam
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In this episode of Midlife Unravelled, Dr. Alanna Horadam discusses Menopause Hormone Therapy (MHT), its benefits, risks, and the various types available. She emphasizes the importance of understanding menopause symptoms, the timing for starting MHT, and the different administration methods. Dr. Horadam also addresses the potential health benefits …
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Rebuilding Life with a New Purpose: Sarah Susak on Health, Meditation, and Community
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In this heart-warming conversation, Sarah Susak shares her journey of facing a shocking health diagnosis just before midlife and how it changed her perspective on life. She emphasizes the importance of taking personal responsibility your health and making positive lifestyle choices. Sarah discusses the challenges she faced during her treatment, inc…
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Cut through the confusion and build financial confidence with Gill Witham (Part 2)
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In this conversation with Gill we discuss the importance of seeking financial advice and getting the most out of it. We emphasize that financial advice is valuable for everyone, regardless of their financial situation, and that it is important to find a trusted advisor who can help guide and support you. We also discuss the concept of diversificati…
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Build financial confidence in midlife with Gill Witham (Part 1)
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This conversation will help you build confidence around you finances. Financial expert Gill Witham guides us through various subjects, including superannuation, managing debt and building wealth. This is an optimistic conversation that will leave you felling inspired to take a positive approach to your finances, whatever your current situation. You…
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From chaos to calm with Bonnie Black
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In this episode, decluttering expert Bonnie Black shares some simple tricks to clear our minds and our mess. She also shares a very touching story and it's clear that the objects around us can enrich our lives in a whole new way. Connect with Bonnie here: https://www.littlehomeorganised.com.au/Kirjoittanut Anita Gilbert
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How a cancer diagnosis launched a new career for Sonya Lovell
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This week I am thrilled to be chatting with Sonya Lovell, a women who has turned her early menopause from a cancer diagnosis into a new career. Sonya takes us through the diagnosis and how she was inspired from a lack of information to ensure that other women are supported with accurate information that can change the way they experience menopause.…
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Managing midlife triggers and moving forward with Mel Greenhalgh
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While looking at the challenges and opportunities of midlife we explore the importance of self-reflection and self-discovery during this phase of life. Mel emphasizes the need to create space for mindfulness and reflection, allowing for personal growth and the exploration of values. We also discuss the impact of past experiences and trauma on our p…
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From tragedy to triumph with award-winning author, Emma Grey
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In this heart-warming conversation, Emma shares her experience of life before and after the sudden death of her husband, Jeff. She discusses the optimism she felt in her 40s and the challenges of blending their families. Emma emphasizes the importance of reaching out for support and accepting help during times of grief. She also explores the power …
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Men in midlife - what you always wanted to know, with Dee Tozer
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In this conversation, I chat with Dee Tozer and we flip it up and discuss what men face in midlife. We explore the desire for purpose and identity, the pursuit of new interests and hobbies, and the importance of open communication and positive encouragement. We also touch on the challenges of navigating adventurous ideas and the impact of monotonou…
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Reconnect & revive your midlife relationship with Dee Tozer
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On @MidlifeUnravelled we share a fascinating insight into midlife relationships with Dee Tozer, founder of Couples Master Coaching. Dee provides some valuable insights into our behaviour, from the role that disapproval plays to the lack of appreciation that can cause relationship breakdowns. We discuss the importance of having a neutral third party…
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Navigating Nutrition in Midlife with Nereda Merrin
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In this uplifting conversation, Nereda discusses the changes in our nutritional requirements that midlife brings together with the factors that contribute to body fat accumulation. She explains that while diet plays a role, there are many other factors at play, such as activity level, protein intake, and muscle mass. Nereda also explains that hormo…
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The 5 pillars blocking growth in midlife and how to overcome them with Claire Tait
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In this conversation with Claire, a holistic kinesiologist, Reiki Master and Yoga Instructor we explore the five main themes that emerged from analysing her last 50 client sessions: self-esteem, overwhelm, imposter syndrome, lack of confidence, and feeling stuck. These intertwined themes often point to deeper issues like unprocessed trauma and soci…
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Skincare wisdom for midlife with Lisa Rush
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In this episode of Midlife Unravelled we chat with Lisa Rush, an aesthetic nurse with many years experience working with midlife skin. Lisa breaks it down to clear, practical advise that we can all benefit from. We hope you enjoy! Summary In this conversation, I chat with Lisa Rush, a registered nurse in aesthetic medicine, about midlife skin chang…
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Rhonda Byrne & Kelly Noonan Gores: Their top secrets for birthing global bestsellers
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The magical duo of Rhonda Byrne & Kelly Noonan Gores are rounding out a bucket list week here at the Beautiful Writers Podcast. After years of dreaming, writing, podcasting, and, more recently, recording my latest book, the audiobook for Beautiful Writers: A Journey of Big Dreams & Messy Manuscripts—with Tricks of the Trade from Bestselling Authors…
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Practical tips for managing midlife weight gain with Janelle Zammit
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In this conversation, we discuss weight gain during perimenopause and menopause. We explore the areas of the body where weight tends to accumulate and the factors that contribute to this, such as hormonal changes, stress, and lack of sleep. We also provide practical tips for managing weight gain, including eating more protein, reducing carbs, exerc…
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Transform Your Wardrobe and Confidence with Kim Crowley
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Ready to transform your midlife style? Join us as we tackle the challenges women face in finding their personal style. We explore the importance of dressing for confidence and how clothing can impact self-perception. Learn how to choose outfits that make you feel empowered and confident. Embrace and celebrate your body as it evolves, discovering cl…
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Unlock the secrets of your midlife brain with Dr Sarah McKay
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In my conversation with Dr Sarah McKay, we dive deep into the fascinating changes that occur in the brain during midlife and menopause. We explore how hormonal shifts impact sleep, thermoregulation, and cognitive function. We tackle common symptoms like brain fog and discuss the potential benefits of menopause hormone therapy. Our discussion highli…
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The Power of Exercise with Nina Turner
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Packed full of useful tips, my conversation with Nina Turner dives into the importance of exercise for women in midlife. We talk about the shift in mindset towards menopause and the need for a holistic approach to fitness. We emphasize finding exercise activities that bring joy and connection. We also discuss the benefits of exercise for mental hea…
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Welcome! Together, we're navigating the exhilarating rollercoaster that is midlife. Each episode, we dive deep with a seasoned expert to rediscover and redefine how to live our best during this life-changing period.Kirjoittanut Anita Gilbert
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Solo Pod: My published books woke me up at 3 am with intel they wanted us to know . . .
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What happens when your dream comes true after years of work? What happens when that dream twists into what feels like a career-killing nightmare? In this episode, I'm telling the truth like never before—solo, my first in nine years—and it's the most real, vulnerable, and perhaps ill-advised show I've ever done. Catch it quick before my Vulnerabilit…
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Dr. Jody Carrington: Self-Pub Superstars, Part 2
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I can't with this soulmate client. I'm pressed for words to share how much I love this woman, author, and communicator. I promise you've never met anyone like Dr. Jody Carrington. I call her Canada's Brené Brown (mixed with some Jerry Seinfeld), so that's close. But, well. Just see for yourself. When I met Jody at one of my Carmel retreats at the s…
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Hal Elrod: Self-Pub Superstars, Part 1 of 2
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Ever feel like you need a miracle to realize your big dreams? Let me introduce you to my miraculous client and friend Hal Elrod, author of The Miracle Morning: The Not So Obvious Secret Guaranteed to Transform Your Life Before 8 AM. With over 3.5 million books sold, you'd think he'd have started with a top-five publisher. Instead, he launched a wor…
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Jenny Lawson & Laura Belgray, TMI Queens: The Art of the Overshare
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It's open books all the way with these two TMI queens and their no-holds-barred, hilarious ways. They're the perfect duo to break my 6-month hiatus from the show. What a hoot to be back with three-time New York Times best-selling memoirist Jenny Lawson (Broken, Furiously Happy, and Let's Pretend This Never Happened) and her blogtastic comedic twin,…
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Mark Manson: The subtle art of movie making & selling millions of books
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Three #1 New York Times bestsellers. Nearly twenty million books sold. One of the most popular self-development blogs in the world. What more could Mark Manson take on? As of this week, movie stardom. Suppose you're a fan of Mark'sThe Subtle Art of Not Giving a F*ck (or his follow-up book, Everything's F*cked: A Book About Hope). In that case, I pr…
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How to Write a Book (& Actually Finish It!), a MarieTV Replay
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Marie Forleo is back on the show! HER show, actually. Say what? In a rare move for each of us, this is a replay of my recent appearance on MarieTV while touring for my latest book, Beautiful Writers. Since Marie and I LOVE this episode and 80% of the population say they want to write a book, we're doubling up to help you beat those odds. You can al…
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Pub Day Celebration! A Writer's Roundup w/ Martha Beck, Steven Pressfield, Elizabeth Lesser, & Aditi Khorana
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It's finally here! Pub Day for Beautiful Writers: A Journey of Big Dreams & Messy Manuscripts—with Tricks of the Trade from Bestselling Authors. To celebrate this happy day, I invited a few of my fave writers to join me for a writer's roundup for good vibes as we talk about the things we did that WORKED. The details we want to remember to do next t…
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Zibby Owens & Silvia Vasquez-Lavado: Women on a Mission to Scale New Heights
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New York's # 1 book influencer, author, DAILY podcaster, and publisher, Zibby Owens, is here! Joining her is Peruvian mountaineer, humanitarian, and social entrepreneur, Silvia Vasquez-Lavado, the first openly gay woman to climb Everest and all seven summits (who happens to be one of Zibby's favorite writers). Welcome to another literary love-fest!…
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Audio Profiles of Audio People with Rachel E Thorn
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Monthly interviews with people from the world of voice. This month, improvisation master, writer and actor Rachel E Thorn.Kirjoittanut Crawley Voice Studio
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Audio Profiles of Audio People with Letty Butler
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Actor, Comedian, Creative Coach and Writer, Letty Butler chats about her life and work, including getting up everyday at 4am to write for 2 or 3 hours and then returning to sleep - starting the day ‘again’ at 8ish! She says sometimes she can’t really remember writing what she reads back - its like its magical - ‘it sometimes feels like I’m not real…
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Audio Profiles of Audio People with Anita Gilbert
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An interview with actor turned acting agent turned voice and accent coach Anita Gilbert of Speakeasy Voice. Anita works with stage, film and TV projects as well as voice artists to help them wrangle their voice and their accents.Kirjoittanut Crawley Voice Studio
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Audio Profiles of Audio People with Gerard Fletcher
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Episode 1. Interview with actor and veteran voice artist Gerard Fletcher aka 'Northern Bloke' - his career and life working in the arts and audio.Kirjoittanut Crawley Voice Studio
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Danielle LaPorte & Book Mama Pod Reunion, Post Deadline Truth Tellin’
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We’ve missed you, Danielle LaPorte & me! Our season of book delivery kicked our asses. (How to Be Loving for Danielle and Beautiful Writers for me, both available now for preorder.) But that’s what it takes, often, to create our best work. So, since we know we’re not alone in this endeavor to leave a legacy, we’re back together to dish, deal, and l…
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Investing- Fiscal Fitness February
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Are you interested in investing.. Let’s talk to Gilbert Ward about his experiences in investing!Kirjoittanut Krystyn Phillips
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Final Episode 2021: Mary Did You Know?
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Patricia Cornwell & Tosca Lee: Thrilled to Death & Destiny
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Spooky smart. Miraculously mystical. Devilishly delightful. Listen in as two prolific bestselling thriller authors, Patricia Cornwell (over 100 million copies sold) and Tosca Lee (award-winning NYT bestseller), sweeten up our Halloween with this perfectly low-cal, high magic treat. And I'm not just throwing the M-word around. The true tales shared …
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Jenny Lawson & Martha Beck: Seriously Funny + Broken (in the best possible way)
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Today's a very good day! This Book Mama is giddyhappy. Since meeting Jenny Lawson over five years ago, I've ached to have her on the Beautiful Writers Podcast, and it's finally happened on this, my post-book-delivery return to the show. After taking months off, I couldn't be more excited to be back with this literary lovefest! Jenny, who's on tour …
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Black Music Month- Ms. Anita Baker
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It’s Black Music Month! Let us pay homage to Ms. Anita Baker!Kirjoittanut Krystyn Phillips
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Black Music Month- What's Goin' On- Marvin Gay
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I just have one question...Kirjoittanut Krystyn Phillips
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