Parhaat Athetes Podcastit (2024)

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308 - Get Ready for Thanksgiving! with Forks Over Knives Chef Del Sroufe 1:08:04

3d ago1:08:04

1:08:04

Today, we’re thrilled to welcome back culinary innovator Chef Del Sroufe, the mastermind behind Forks Over Knives—The Cookbook. Since his plant-based journey began in 1989, Chef Del has made it his mission to create flavorful, nourishing food that’s accessible to all. With experience ranging from running his own bakery to executive chef roles, he n…

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307 - Losing 160 lbs & Keeping it Off with Anthony Masiello 1:15:17

10d ago1:15:17

1:15:17

Anthony Masiello—a devoted father who, after years of battling obesity and life-threatening health issues, received a wake-up call that changed everything. In 2005, weighing 360 pounds and denied life insurance, Anthony was faced with the realization that he might not be there to see his children grow up. Determined to change his fate, he embraced …

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306 - Reverse Diabetes with ONE Diet Change with Diabetes Coach Lewis Bertus 51:13

17d ago51:13

51:13

Did you know nearly half a billion people worldwide are grappling with type 2 diabetes? It’s a staggering statistic, revealing a global health crisis. But here’s the good news: It doesn’t have to be a life sentence! Our guest today, Lewis Bertus, a passionate Physician Assistant with a personal connection to diabetes, has dedicated himself to trans…

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305 - Body On Fire: How To Fight Inflammation With Cardiologist Dr. Monica Aggarwal 1:11:55

24d ago1:11:55

1:11:55

Dr. Monica Aggarwal is the perfect example of what can happen when you don’t take care of your body … she’s also the perfect example of what can happen when you do take care of your body. Living under the constant pressure of defined gender norms in a subspecialty medical profession, Dr. Aggarwal strived to be perfect. After finishing school and ex…

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304 - Improve your Sex Life & Lower Inflammation on Plants with The Game Changers Lead Scientist David Goldman 1:05:12

1M ago1:05:12

1:05:12

In 2017, The Game Changers documentary caught the attention of millions, sparking a new conversation about plant-based nutrition and athletic performance. Behind its scientific integrity was David Goldman, the film’s chief science advisor, who ensured its message was grounded in robust, evidence-based findings. David is a certified specialist in sp…

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303 - The Only Side Effects Are Good Ones with Dr. Dean Ornish 1:10:43

1M ago1:10:43

1:10:43

According to the CDC, about 659,000 people in the United States die from heart disease each year. That’s 1 in every 4 deaths. A staggering 100 BILLION dollars were spent several years ago on stents and bypasses. But how effective are those dangerous, invasive, and costly procedures in improving the patient's quality of life? Is there an alternative…

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302 - Decrease Inflammation And Heal Your Gut With Dr. James Loomis 54:51

2M ago54:51

54:51

Is your diet keeping you sick? Dr. James Loomis is a whole-food, plant-based internal medical practitioner spreading the message that food is the best way to combat illness and disease. After experiencing a decline in his own health, Dr. Loomis made the switch and saw miraculous results: a significant drop in weight, cholesterol, and blood pressure…

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301 - Secrets to a Happy Relationship with Professor & Author Dr. Darren George 58:12

2M ago58:12

58:12

Is everything you’ve been told about finding the perfect partner missing the mark? Beyond mere attraction, what really makes relationships endure? Today, Dr. Darren M. George joins us to challenge conventional wisdom and unveil surprising truths that can reshape your understanding of love. As a professor of psychology, researcher, and co-author of …

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300 - Microdosing Psychedelics to Overcome Depression with Coach & Author Paul Austin 56:50

2M ago56:50

56:50

Prepare to explore the groundbreaking realm of microdosing psychedelics with Paul Austin, a leading figure in the modern psychedelic movement, known for his mission to harness these substances to enhance mental health and personal growth. As the founder of The Third Wave, Paul is dedicated to educating others on the transformative potential of psyc…

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299 - How Our Racist Food Policies Make Us Sick with Professor Andrea Freeman 1:04:56

2M ago1:04:56

1:04:56

Access to healthy food should be a right, but in reality, it’s often a privilege due to systemic inequalities. What if the food on your plate were not just nourishment but also a reflection of deeper power dynamics and historical struggles? Today’s guest, Andrea Freeman, is a trailblazer in food politics, exposing the disturbing ways food has been …

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298 - Wicked Good Food with Renowned Chef and Entrepreneur Chad Sarno 1:01:04

2M ago1:01:04

1:01:04

Today, we’re thrilled to welcome Chad Sarno, a visionary chef and entrepreneur who has transformed plant-based eating globally. As co-founder of Wicked Kitchen and Good Catch Foods, Chad has revolutionized convenience foods with bold, flavor-packed meals and sustainable seafood alternatives. His journey began when health issues from dairy consumpti…

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297 - Moby: Sobriety, Animals and Finding Peace with the Iconic Musician 1:09:47

3M ago1:09:47

1:09:47

Join us for a profound conversation with the visionary artist whose groundbreaking albums like Play and iconic film tracks have shaped the soundtrack of a generation. With over 20 million albums sold, Moby’s impact on music and society is undeniable, but his influence extends far beyond the charts. A devoted vegan and animal rights advocate for ove…

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296 - Secret Chef Hacks with Forks Over Knives Chef Del 1:14:32

3M ago1:14:32

1:14:32

Some oils are advertised as health foods. But no oil is really healthy, not even olive oil. If you don't want to spend your days eating steamed, poached, or boiled food and you think oil-free food is boring, this episode is for you. Today's guest, Chef Del Sroufe, will teach you how to sauté, stir-fry, bake, and roast without oil or butter. With 33…

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295 - Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin 1:16:45

3M ago1:16:45

1:16:45

In a time when chronic illnesses are on the rise and the pursuit of optimal health can often feel daunting, understanding the link between our diet, environment, and our wellness is crucial. Today’s guest, James Marin, returns to the show to share his expert insights. As an Integrative Registered Dietitian and Environmental Nutritionist, James focu…

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294 - How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ 54:22

3M ago54:22

54:22

Change can be intimidating, especially when it involves giving up something you love, like sugar. But what if you could enjoy delicious alternatives without feeling deprived? Today’s guest is here to show us just how easy and satisfying it can be. Chef AJ, a culinary instructor, author, and motivational speaker, is known for her no-nonsense approac…

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293 - The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk 1:00:45

4M ago1:00:45

1:00:45

In 1980, Ingrid Newkirk co-founded People for the Ethical Treatment of Animals (PETA), revolutionizing the animal rights movement. As PETA's president, she has led the organization to become the world's largest animal rights group, known for its groundbreaking campaigns and significant societal changes. Under her leadership, PETA has conducted unde…

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292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz 44:33

4M ago44:33

44:33

In this episode, we are honored to welcome Rabbi Dr. Shmuly Yanklowitz, a beacon of compassion, justice, and spiritual wisdom. Rabbi Shmuly is a spiritual leader and passionate advocate for animal rights and veganism. As the Founder & President of Shamayim: Jewish Animal Advocacy, he promotes ethical treatment for all beings and a plant-based lifes…

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291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman 1:03:35

4M ago1:03:35

1:03:35

When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhrman is a highly respected physician who has made his mark by focusing on nutrition. He is the founder of the Nutritarian Diet, which is based on whole, plant-based foods that have been scientifically shown to reduce cancer risk and extend longevity. In his seven b…

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290 - Why Our Vegetables Are Not Vegan with Master Gardener Erin Riley 1:10:28

4M ago1:10:28

1:10:28

Have you ever wondered what's hidden in your garden fertilizer or how organic produce is truly grown? Our guest today is Erin Riley, the founder and CEO of Cabbage Hill organic, animal-free fertilizers. Erin's foray into the world of gardening and urban agriculture began with Hope Gardens, a landscaping company through which she has designed, insta…

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289 - Can Fasting Save Your Life? with Dr. Alan Goldhamer 1:02:02

5M ago1:02:02

1:02:02

Every day, more evidence emerges about fasting's potential to transform health and well-being. From treating autoimmune disorders and reducing blood pressure to aiding in addiction treatment, support for this practice continues to grow. Today, we are joined by Dr. Alan Goldhamer, a leading advocate of medically supervised water-only fasting. As the…

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288 - Putting the Power Back Into Patients' Hands with Dr. Joel Kahn 57:41

5M ago57:41

57:41

Cardiovascular disease is the global leading cause of death and was responsible for more than 15 million fatalities in 2016. What would you do to prevent yourself and your loved ones from becoming part of that statistic? Today’s guest, Dr. Joel Kahn, says it’s as simple as plant-based nutrition. Dr. Kahn is one of the world’s top cardiologists, a r…

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287 - Mindfulness: It’s Not What You Think with Harvard Researcher Dr. Ellen Langer 1:09:48

5M ago1:09:48

1:09:48

In today's episode, we welcome Dr. Ellen Langer, a pioneering researcher and the first woman to become a tenured professor of psychology at Harvard University. Often referred to as the "mother of mindfulness," Dr. Langer has spent over four decades revolutionizing our understanding of the mind-body connection. The bestselling author of books like "…

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286 - A Doctor and A Chef Debunk Every Nutrition Myth You’ve Ever Heard with Dr. Jim Loomis and Caryn Dugan 1:00:28

5M ago1:00:28

1:00:28

Join us for an inspiring episode with Dr. Jim Loomis and Chef Caryn Dugan, the dynamic duo behind the YouTube show, The Doc & Chef. Dr. Loomis, Medical Director at the Physicians Committee for Responsible Medicine and the Center for Plant-Based Living, is a specialist in lifestyle medicine who turns complex concepts into easily digestible terms. Ch…

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285 - How to Be an Impactful Vegan with Bodybuilder and Author Robert Cheeke 1:10:50

5M ago1:10:50

1:10:50

In this episode, we are joined by Robert Cheeke, the trailblazing "godfather of vegan bodybuilding," New York Times bestselling author, and advocate for compassionate living. With his infectious enthusiasm and dedication, Robert discusses his altruism and his new book, "The Impactful Vegan," which provides practical advice for anyone aiming to make…

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284 - Are Your Clothes Killing You? With Fashion Designer Lydia Wendt 1:15:13

6M ago1:15:13

1:15:13

In a world where petrochemicals and other toxins pervade our clothing and impact our health, we’re thrilled to welcome Lydia Wendt, the visionary Founder and Design Director of California Cloth Foundry, to the show. Throughout her remarkable career, Lydia has worked with iconic designers and brands like Tom Ford, Calvin Klein, and Jones New York. A…

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283 - How Veganism Improves Your Life with NBA Coach Joseph Blair 1:01:34

6M ago1:01:34

1:01:34

Today, we host a trailblazer in the world of sports and mentorship. With a professional basketball career that spanned the planet – including a stint with the Harlem Globetrotters and a Euroleague MVP award – Joseph Blair, also known as The Vegan Coach, brings experience and wisdom to his role as assistant coach for the Washington Wizards. Off the …

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282 - Can Regenerative Farming Save Us? with Cattle Rancher Thomas Locke 53:44

6M ago53:44

53:44

Today, we delve into the transformative power of regenerative agriculture! Our guest, Thomas Locke, shares his inspiring journey from a corporate desk job to transforming his family farm in Windom, Texas, into an ecological health and biodiversity model. Discover how he's revolutionizing our food system through regenerative practices. Featured in t…

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281 - The Rock Hard Penis - Drugs Vs Diet with Dr. Aaron Spitz 1:04:14

6M ago1:04:14

1:04:14

Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice …

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280 - Reversing Constipation & Hair Loss with Nutrition Coach Melissa Webster 52:59

7M ago52:59

52:59

Are you yearning for a healthier lifestyle but feel uncertain about where to begin? Join us in this episode as we delve into the transformative world of whole-food, plant-based living with our guest, Melissa Webster. Melissa is a certified health coach, holistic nutritionist, and founder of Choosing My Health. She inspires her 70,000 YouTube follow…

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279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen 1:03:26

7M ago1:03:26

1:03:26

If you’ve ever wondered how to make nutritious food taste amazing or what foods boost your health by supporting your gut microbiome, then you’re going to love today’s episode! Our guest is Desiree Nielsen, a plant-based recipe developer, podcaster, author, and registered dietitian with a focus on plant-based nutrition and gut health. In her new boo…

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278 - What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner 1:05:14

7M ago1:05:14

1:05:14

Today, we’re joined by Dr. Christopher Gardner, a renowned nutrition researcher and Professor of Medicine at Stanford University. In this episode, Dr. Gardner shares his wealth of knowledge and valuable insights into nutrition science, from dissecting popular diets like ketogenic vs. Mediterranean to discussing his groundbreaking study on cardio-me…

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277 - Fight MS & Disordered Eating with a Plant-Based Diet! with Dr. Rachael Hunter 57:36

7M ago57:36

57:36

In this episode, we welcome Dr. Rachael Hunter, a distinguished clinical psychologist and senior lecturer in psychology at Swansea University. Dr. Hunter joins us to delve into her groundbreaking research on "Plant-based Recovery from Restrictive Eating Disorders." Drawing from her wealth of experience working closely with individuals grappling wit…

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276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug 42:31

8M ago42:31

42:31

Today, we're diving into the world of sustainable, mouthwatering cuisine with none other than the culinary visionary herself, Carleigh Bodrug. Carleigh's journey is nothing short of inspiring. Growing up on a farm where meat reigned supreme, she later discovered the alarming truth about red and processed meats being classified as carcinogens by the…

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275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul 1:12:09

8M ago1:12:09

1:12:09

Our extraordinary guest today is a true adventurer at heart. From hang gliding to paragliding, from flying small planes to training for the US Olympic team as a luger, Caroline Paul’s life is a series of thrilling escapades. As one of the first female firefighters in the San Francisco Fire Department, Caroline faced challenges head-on. Her autobiog…

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274 - Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy 1:03:56

8M ago1:03:56

1:03:56

Today, we welcome back Dr. Melanie Joy, a renowned psychologist, author, and advocate for compassionate living. Dr. Joy is the president of Beyond Carnism, a non-profit organization exposing and transforming the invisible belief system that shapes our attitudes toward eating and torturing animals. Her groundbreaking concept, “carnism,” has sparked …

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273 - Your Gut Microbiome with Dr. Robynne Chutkan 1:03:35

8M ago1:03:35

1:03:35

Ever wonder why some people who get exposed to colds or the flu get really ill while others experience mild symptoms or don’t get sick at all? Fortunately, today’s guest is here to provide answers to this mystery. An authority on the microbiome, Dr. Robynne Chutkan, is here to tell us all about the remarkable flora residing in our intestines and ho…

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272 - Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop 1:00:28

9M ago1:00:28

1:00:28

Humans are the dominant species on the planet, but we have lost sight of our connection to, and dependence on, an ecosystem that we have pushed dramatically out of balance and to the brink of collapse. Today’s guest, Gerard Wedderburn-Bisshop, is an Australian environmental scientist, and he is passionate about highlighting the influence of our foo…

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271 - Should You Care About Farmed Animals? with Lewis Bollard 48:38

9M ago48:38

48:38

Around the world, there are tens of billions of non-human animals trapped in the barbaric system of industrial animal agriculture. And unfortunately, that number is increasing. It’s a severe problem, not just for the suffering animals, but for human health and the health of our planet. Fortunately, there are people dedicating their lives to tacklin…

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270 - Netflix’s You Are What You Eat: A Twin Study Director Louie Psihoyos 1:02:52

9M ago1:02:52

1:02:52

We are very excited to welcome back to the show one of the most visionary minds of our time. He’s an Oscar-winning filmmaker, an award-winning photographer, and a passionate environmental activist. Through his lens, he has captured not only the beauty of our world but also the urgent need to protect it. From his groundbreaking documentary “The Cove…

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269 - How Big Food is Making You Fat & Sick with Nutrition Legend Marion Nestle 1:05:55

9M ago1:05:55

1:05:55

Our remarkable guest today is scientist and acclaimed author Dr. Marion Nestle. She’s a Paulette Goddard Professor in the Department of Nutrition, Food Studies and Public Health at New York University and founder of the field of food studies. She’s THE authority on food politics – in fact, she wrote the book on it – and for decades, she has been a …

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268 - The Pill that Changes Your Sex Life, Your Sexiness, & Your Partner Choice with Dr. Sarah Hill 1:05:38

9M ago1:05:38

1:05:38

Over 150 million women around the world are on the birth control pill. And while “the pill” has given women the ability to control their fertility, there are things that every woman should know about its effects, short-term and long-term. Our guest today - professor, research psychologist, and author Dr. Sarah Hill - is here to discuss her must-rea…

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267 - Actor Ed Begley Jr. Overcomes Addiction, Survives Charles Manson, and Kicks Parkinson’s Ass 1:07:58

10M ago1:07:58

1:07:58

Today’s exciting guest is a pioneer whose name is synonymous with environmental advocacy – he’s truly the godfather of celebrity environmental activists. In fact, he’s been fighting for the planet for 53 years, and he really practices what he preaches. Ed Begley Jr. came to prominence as Dr. Victor Ehrlich in the groundbreaking hit series St. Elsew…

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266 - What To Live For with Chef and Influencer Erin Ireland 1:03:57

10M ago1:03:57

1:03:57

Our guest today, Erin Ireland, is a legend in the Vancouver food scene, first as a food reporter and purveyor of good taste and now as the owner of a renowned vegan bakery in East Vancouver. When she learned about the cruelty and environmental destruction caused by animal agriculture, she dared to convert her successful nonvegan business – To Die F…

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FLASHBACK FRIDAY - Weight Loss Success Story with Alishea Basson 54:18

10M ago54:18

54:18

Our guest today is living proof that anyone can change their life. Alishea Basson was a mom of four and creeping into dangerous territory in regard to her health by the time she was 30 years old. Severely overweight and plagued with seizures and high blood pressure, Alishea decided she couldn’t live with her emotional eating self any longer. She ed…

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265 - How a Plant-Based Diet Helped Beat Stage 4 Cancer: Dr. Ruth Heidrich's Story 1:06:22

10M ago1:06:22

1:06:22

At the age of 47, our guest today, marathoner, author, and world record holder Dr. Ruth Heidrich, received the terrifying news that she had stage 4 breast cancer. After answering an ad to participate in a cancer and diet research study conducted by Dr. John McDougall, she immediately chose to adopt a whole food plant-based diet and forgo chemothera…

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264 - Let's Get Uncomfortable with Dr. Faraz Harsini 1:07:21

10M ago1:07:21

1:07:21

Today’s guest is Dr. Faraz Harsini. He’s a cultivated meat bioprocessing scientist at the Good Food Institute and the founder and CEO of Allied Scholars for Animal Protection – a nonprofit that supports and mentors student advocates and future vegan leaders for the abolition of cruelty to humans and nonhumans. Dr. Harsini appeared on the podcast in…

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263 - Your Eating Habits Are All In Your Head With Dr. Stephan Guyenet 56:22

11M ago56:22

56:22

The worldwide prevalence of obesity has nearly tripled in less than fifty years. If we are more informed about potential health consequences than ever before, why are more and more adults choosing unhealthy eating habits that lead to weight gain, diabetes, and heart disease? Dr. Stephan Guyenet, who has spent more than a decade studying the neurosc…

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262 - How Kraft Could Kill Veganism with Entrepreneur Michael Schwarz 1:06:19

11M ago1:06:19

1:06:19

Growing up in South Africa to a family of activists and witnessing the devastating effects of apartheid, today’s guest, Michael Schwarz, had his moral compass set to true north at an early age. Driven by a profound sense of justice and a desire to combat the deleterious effects dairy has on our planet, he decided to step away from a 25-year career …

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FLASHBACK FRIDAY - Beating Food Addiction with Chuck Carroll 1:07:09

11M ago1:07:09

1:07:09

You don’t get to be 400 pounds overnight. You also don’t completely reverse your diet and become a plant-based expert overnight. Chuck Carroll has experienced both of these extremes, and today he joins us as a health and nutrition advocate and host of the Exam Room podcast. This is for everyone who has an addictive behavior—when moderation simply d…

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261 - The Next Girl Exposes Dairy’s Secrets with Filmmaker Lisa DeCrescente 54:59

11M ago54:59

54:59

Our guest today has done whatever it takes to grow the vegan community by working tirelessly in many different avenues. A vegan for over 20 years and a former restaurateur, Lisa DeCrescente is now the director of special projects at Farm Animal Rights Movement, she’s a board member for Sustainable Earth Eating, AND she’s the writer of the powerful,…

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