Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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TRUMP vs HARRIS: How They’re Trying to Persuade You (Part One)
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26:03
In this episode of Changing Minds, I dive into the persuasive techniques used by Kamala Harris and Donald Trump in their speeches. From rhetorical devices like ethos and arete to their use of storytelling and hyperbole, I explore how both politicians position themselves and their opponents in voters' minds. You’ll come away understanding the persua…
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THE POWER OF RHETORIC: HOW TO SPEAK IN A MEMORABLE WAY
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25:23
In this episode of Changing Minds, I dive deep into the power of rhetoric and how mastering the musicality of language can transform your communication. From historical speeches by Martin Luther King Jr. to Julius Caesar, I explore 10 key rhetorical techniques—such as repetition, rhythm, and the art of the "rule of three"—that make your words persu…
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THE POWER OF RHETORIC: HOW TO BE A PERSUASIVE COMMUNICATOR_FINAL_TEXTLESS
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24:05
In this episode of Changing Minds, I dive into the ancient art of rhetoric and how it continues to shape persuasive communication today. From Ethos to Eunoia, I dive into powerful techniques that help you position yourself as a credible, wise, and caring speaker. I explore how modern speakers and leaders still utilize these ancient techniques to co…
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How Hype Can Win An Election: Michael F Schein on Trump, Harris, and Jordan Peterson.
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In this episode of Changing Minds, I dive deep into the world of hype, political polarization, and media influence with Michael F. Schein, author of The Hype Handbook. Michael and I explore how hype has shaped the careers of leaders from Donald Trump to David Bowie and the role media and social media play in reinforcing tribalism. We tackle the ris…
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Vivian Rigney on Leadership, Failure, and Climbing Everest
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1:10:11
In this episode of Changing Minds, I sit down with my great friend, Vivian James Rigney, an executive coach who has achieved the incredible feat of climbing the Seven Summits. We dive deep into the mindset of top leaders, how to overcome limiting beliefs, and the lessons Vivian learned while summiting Mount Everest. We talk about leadership, overco…
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Mike Goldman on Why Positive Intent is the key to Long Term Success
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1:25:05
In this episode of Changing Minds, I sit down with Mike Goldman, a leadership coach and consultant with over 35 years of experience. We dive deep into Mike’s unique approach to leadership, family dynamics, and personal growth. Mike opens up about the challenges of raising a son with Asperger’s syndrome, the impact of positive intent in communicatio…
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How your Brain Tricks you: Cognitive Biases of Perception
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Your brain is a powerful tool—but it also has its blind spots. In this episode of Changing Minds, I take you through 21 cognitive biases that affect your everyday decisions, from your relationships to your work life. Why do first impressions last so long? (Anchoring Bias) Why do we focus on what could go wrong rather than what could go right? (Nega…
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The Science Behind How to Change your Habits
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1:03:49
On this episode of Changing Minds, I take you on a journey to master the science of habit change! For over 30 years, I’ve helped people all over the world build better habits. In this episode, I explore the history and neuroscience behind habit formation and break down the most effective, research-backed strategies to help you change your habits fo…
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In this episode of Changing Minds, I dive deep into the intricacies of motivation. I unravel what motivation truly is, how it has evolved historically, and, most importantly, how you can harness it in your life and work. I’ll explore classic theories, modern neuroscience, and practical strategies to boost your motivation and inspire those around yo…
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Mastering Persuasive Language with Phil M Jones
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In this episode of Changing Minds, I dive into the world of sales and persuasion with insights from Phil M. Jones' book, Exactly What to Say. Phil is one of the most sought-after experts in sales and influence, and in this episode, I walk you through 32 magical phrases that you can use to be more persuasive and effective in your communication. From…
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How Dopamine Works: Understanding Your Brain’s Most Important Chemical
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51:03
In this episode of the Changing Minds, I dive deep into the fascinating world of dopamine, the brain’s most talked-about neurochemical. I explore how dopamine drives our desires, influences our personalities, and plays a crucial role in motivation, learning, and belief change. You'll discover how this powerful neurotransmitter affects everything fr…
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How to Change Your Mindset and Change Your Life
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50:53
In this episode of Changing Minds, I dive deep into the world of mindset and how it can profoundly transform your life. I'll explore the groundbreaking research behind mindsets and how they impact everything from stress to exercise and even the placebo effect. I also break down the growth mindset, popularized by Professor Carol Dweck, and discuss h…
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How to Read a Person Like a Book
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50:32
In this Changing Minds episode, I dive into the fascinating world of reading people. Have you ever wondered if you could tell if someone is lying or understand their true feelings? While mind-reading isn't possible, this episode will equip you with essential tools to read the people you meet more effectively. From body language and voice tone to un…
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25 More Models to Optimize your Decisions
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55:07
On this episode of Changing Minds I dive back into the fascinating world of mental models. Last time, I explored 25 models that help us think smarter and solve problems more effectively. Today, we’re going through 25 more, featuring insights from renowned thinkers like Chris Williamson, George Mack, and Naval Ravikant. These mental models, such as …
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Struggling with Your Mental Health
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TRIGGER WARNING: In this episode of the changing minds podcast, I discuss depression, suicide, and anxiety. In this episode of Changing Minds, for the first time, I discuss my 30-year battle with depression, anxiety, and even suicidal thoughts. This episode is for anyone struggling with their mental health, feeling overwhelmed by the pressures of m…
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Mastering Mental Models
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On this episode of Changing Minds, I dive into the world of mental models—powerful frameworks that help us make better decisions and solve problems more effectively. From the insights of Shane Parrish, Warren Buffett, and Naval Ravikant, to the strategies of Annie Duke and Nassim Nicholas Taleb, we explore a wide range of models that can transform …
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Think Again and Find Your Hidden Potential: The Work of Adam Grant
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49:21
On this episode of Changing Minds with me, I continue to explore the fascinating works of Adam Grant, looking at his books "Think Again" and "Hidden Potential." I’ll unpack the importance of rethinking our beliefs, the power of character over intelligence, and how embracing discomfort can unlock our hidden potential. Whether you're looking to impro…
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The Stories That Change Your Life
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On this episode of Changing Minds, I dive into the powerful world of storytelling. I'll walk you through why we tell stories, the neuroscience behind them, and most importantly, how the stories we tell ourselves can either trap us or set us free. From my research in screenwriting to insights on business storytelling, I'll share the most impactful l…
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On this episode of Changing Minds, I dive into the fascinating work of Adam Grant, a renowned organizational psychologist and bestselling author. We'll explore his groundbreaking books, "Give and Take" and "Originals," discussing key insights on generosity, creativity, and success. Learn how different approaches to giving can shape your career and …
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How to Believe in Yourself
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43:24
On this episode of Changing Minds, I dive deep into the incredible power of beliefs and identity. I'll explore the fascinating science behind belief formation, including neuroplasticity and key brain chemicals like serotonin and dopamine. You’ll learn practical steps to redefine your identity, build self-belief, and unlock your true potential. Visi…
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How to be Super Productive
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On this episode of Changing Minds, I dive into the world of productivity. I'll share evidence-based strategies, historical perspectives, and the latest neuroscience insights to help you master time management and enhance your productivity. From ancient philosophers to modern-day experts, learn how to invest your time wisely, be more efficient, and …
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The 24 Rules of Jordan B Peterson
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1:09:27
On this episode of Changing Minds, I dive into the fascinating and controversial world of Jordan B. Peterson, focusing on his two influential books, "12 Rules for Life" and "Beyond Order." I’ll walk you through each of Peterson's 24 rules, offering psychological insights and practical takeaways while steering clear of political debates. Whether you…
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On this episode of Changing Minds, I dive deep into the world of wealth creation and financial strategy. I've studied 13 of the most popular books on financial success so you don't have to. I’ll unpack insights from renowned authors like Robert T. Kiyosaki, Dave Ramsey, and Tony Robbins, and explore the most crucial principles to build and sustain …
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Jordan B Peterson and the Maps of Meaning
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56:10
In this episode of Changing Minds podcast, I’ll dive into Jordan B. Peterson's "Maps of Meaning." I’ll unpack: - The core concepts of "Maps of Meaning" focusing on the known and unknown. - How Peterson’s integration of mythology and psychology affects our understanding of human behavior. - Plus, some light-hearted anecdotes to keep things engaging.…
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How to Be Smarter than Everyone Else
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34:18
In this episode, I dive deep into the intriguing world of intelligence and the secrets of how to become smarter than everyone else. From the science of spaced repetition and deep work to the importance of fundamental lifestyle choices, I’ll share practical strategies to boost your intelligence. I’ll unravel the history and meaning of intelligence, …
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How to Stop Thinking Negatively
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40:55
Are negative thoughts holding you back? In this episode of the Changing Minds Podcast, I dive into the roots of negative thinking and uncover strategies to turn those thoughts around. Learn about cognitive distortions, the transformative power of language, and how to shift your mindset toward optimism. Whether you’re dealing with stress or anxiety …
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What I learned from Dr Richard Bandler
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In this episode of Changing Minds, I sit down again with my mentor and friend Dr. Richard Bandler, the co-creator of Neurolinguistic Programming (NLP) and a renowned expert in the field of behavioral change. With over five decades of experience, Dr. Bandler has revolutionized the approach to personal development and psychotherapy. In this discussio…
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In this episode of "Changing Minds," I dive into the intricate world of change, unpacking not just its inevitability but also the profound impact it has on us from both a neurological and psychological standpoint. I'll guide you through a journey that not only demystifies why change occurs and why it often feels so challenging but also equips you w…
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How To Master Your Self-Talk
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35:10
In this episode of the Changing Minds podcast, I discuss the critical role of our inner voice in shaping our reality and self-perception. Exploring the concept of the inner voice, not just as an inner critic but as a multitude of voices that affect our feelings and behaviors. Emphasizing the importance of becoming a 'producer' of our self-talk rath…
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Changing Minds Podcast Season 5: Premiering April 8, 2024 Elevate Your Mind and Vision in Season 5! This Season Features: Engaging Video Content: Step into a world where visuals and conversations merge, enhancing your podcast experience like never before. Prepare to be visually captivated with every episode. Exceptional Guests: Sit down with the mi…
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Rerun Interview with Dr John Demartini on Being Yourself
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In this interview, I talk with one of the top experts in the field of self-development, Dr. John Demartini. We discuss being yourself, breaking through limitations, and the different sides to good and bad experiences. There are some gems in here. ABOUT DR JOHN DEMARTINI Dr. John Demartini is a world-leading human behavior specialist, researcher, po…
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Rerun - 9 Tiny Shifts that Will Change Your Life in One Year
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In this episode of "Changing Minds, I explore 9 Simple Shifts for a Transformative Year. I'll introduce you to straightforward and actionable strategies that can dramatically alter various facets of your life. Imagine ending the year and marveling at the incredible transformations you've achieved! This episode is centered on the profound impact tha…
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Rerun - CBT Cognitive Behavioural Therapy
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In this popular rerun episode, I explore the wonderful approach of CBT (Cognitive Behavioral Therapy), one of the most effective forms of psychotherapy out there. CBT is used to help people train or condition their minds and behavior so that they can turn their lives around.
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Rerun - Why You Don't Feel Good Enough (and How To Change That)
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In this episode, you will learn why you don’t feel good enough or struggle with imposter syndrome and how to handle it and change the way you feel. WHY To survive, we needed to get on with people… status mattered for survival Evaluating self helped you improve Instead, we learned to categorize ourselves and judge ourselves… fixed mindset (personali…
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Rerun Belief Leadership and the Art of Changing Minds
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38:14
Belief Leadership: Belief in an idea leads to change, not just the idea itself The power of belief as a central theme Techniques from psychology, cognitive behavioral therapy, NLP, street epistemology, and deep canvassing Personal struggle with depression and understanding the importance of changing beliefs Beliefs drive behavior Belief at its best…
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Rerun Build Your Personal Brand
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17:40
In this episode, we explore how to build your own personal brand and why it matters. Your personal brand is crucial It establishes how people perceive you and get to know you Personal and Professional How do you want to be known? What order are the qualities you want to be perceived as having? How do you want to make people feel? How can you add va…
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Rerun Thought Leadership 101
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In this episode, I explore the area of thought leadership... what it means... what a thought leader is and some of the challenges we face as thought leaders!! https://www.changingminds.com/TLM Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/
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Rerun How To Change Your Habits
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Season 4 of Changing Minds is finished & Season 5 is coming soon! In this Rerun episode, we explore exactly what you can do to change your habits… Changing habits involves Changing habits involves understanding their importance, identifying which ones to adopt or discard, and recognizing the triggers and outcomes associated with them. The key to su…
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The 10 Rules to Changing Anything
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In this episode of the Changing Minds podcast, I’ll explore the 10 Rules for Changing Anything. I offer insights and practical tips for making meaningful changes in habits, behaviors, and thought patterns. From the law of clarity and specificity to the law of consistency, I break down each principle and provide clear and relatable examples to illus…
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Jim Johnson on the Belief of a Leader
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35:30
In this episode of Changing Minds, I'm thrilled to have the opportunity to speak with Jim Johnson, a distinguished high school basketball coach known for a heartwarming viral story that has touched hearts globally. Jim will share the inspiring journey of Jason McElwain, affectionately known as J Mac, a player who triumphed over challenges to embody…
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The Language of Persuasion (Part 2) Sales and Relationships
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How to Stop Procrastinating
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25:18
In this episode of Changing Minds podcast, I tackle the topic of procrastination. I explore its causes, such as fear of failure and lack of focus, and offer detailed strategies for overcoming it. These include motivation techniques, visualization, self-care, accountability, and breaking tasks into smaller parts. And I also discuss managing one's en…
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The Language of Persuasion (Part 1) - How to Get People to Change Their Mind
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26:42
In this episode of Changing Minds, I dig into the language of persuasion and explore how to effectively help others change their minds. I share valuable insights and practical linguistic skills that will empower you to engage in productive conversations, enabling others to see situations from a different perspective. Understand the complex interpla…
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How to Tackle Life When Things Get Tough
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30:33
As the last episode of 2023, this Changing Minds episode will be dedicated to the heart of the matter, which is tackling life when things get tough. Whether you're facing challenges during this time of year, navigating a tough 2023, or simply searching for a resource to guide you through life's trials, this episode brings exploration into invaluabl…
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9 Tiny Shifts that Will Change Your Life in One Year
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24:01
In this episode of "Changing Minds, I explore 9 Simple Shifts for a Transformative Year. With 2024 fast approaching, the timing is perfect for making impactful changes. I'll introduce you to straightforward and actionable strategies that can dramatically alter various facets of your life. Imagine ending the year and marveling at the incredible tran…
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Self-Delusion: Why We Lie to Ourselves and Believe What We Want
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In this episode of Changing Minds, I’ll talk all about the intriguing topic of self-deception and the ways in which we lie to ourselves. I'll explore the strategies and manifestations of self-deception, shedding light on why we delude ourselves. But don't worry, this journey won't leave you lost in the maze of self-deception. Instead, you’ll be equ…
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The Art of Confident Vulnerability
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In this episode of Changing Minds, I’ll explore the concept of confident vulnerability. You might be wondering, can one be both confident and vulnerable at the same time? Well, that's exactly what I’m going to break down in this episode. I'll discuss why confident vulnerability is so important and how it can revolutionize the way you connect with o…
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How To Move On From a Relationship Breakup
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In this episode of Changing Minds, I’ll dig into the challenging topic of coping with a relationship breakup. While this episode may not be directly applicable to everyone – if you know someone who is currently struggling with a breakup or difficult emotions, sharing this episode with them could be incredibly helpful. I’ll discuss why getting over …
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In this episode of Changing Minds, I’ll walk you through the process of change, addressing the reasons why change is difficult and why it matters so much. I’ll share the most important things you can do to make change work, with the ultimate goal of helping you to change more easily and more quickly. This episode will help you gain valuable insight…
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Why Things Go Wrong and How to Make Them Go Right
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On this episode of Changing Minds, I dive deep into the factors that influence the direction our lives take. I’ll offer insights into the six things that tend to make things go wrong for most people. While you are not the cause of all your problems, it is important to empower yourself to be the hero of your own life. I’ll explore the role of person…
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