Random Life Stories and Even Maybe Some Inside Information Of Churchill High School!!
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This podcast is for the regular everyday person who is trying to get healthier and become a better you. Teaching people how to workout and have time to meal prep. This is a channel for you
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Men taking responsibility
28:06
28:06
Toista myöhemmin
Toista myöhemmin
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Tykkää
Tykätty
28:06
This episode is geared towards the men. This is something that I believe men my of my age and younger need to hear to become a better men and become great.
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I am talking about getting back to my own brand after building my career up.
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This episode I ask the question of have you been back to the gym and how has it been and if you haven’t been back to the gym why haven’t you gone back yet ?
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A little segment I did in the car. Sorry for the lowness. Tell me how it’s been for back to the gym during this
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The CookBook Pg.2 w/ChefNuts
25:40
25:40
Toista myöhemmin
Toista myöhemmin
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Tykkää
Tykätty
25:40
We talk about a iffy situation but it’s fine, also this co-host sucks lol but we’re gonna roll with it
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My first podcast let me know if i did well. More to come so stay tuned!!!
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Get a routine before going to work out
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Starting off
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Set realistic goals
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I talk to my good friend Danielle Herb about depression and how she deals with it on a daily bases
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What use and don't use
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How to utilize your time at the gym
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How I recommend people start off
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Hit me up on my social media networks to ask questions that you would like me to answer on my podcast
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Easy ways to meal prep for a couple of days.
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What got me into weight lifting and fitness. How I got it all started
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