Parhaat Grey Genetics Podcastit (2024)

1
Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food ... 1:26:56

10h ago1:26:56

1:26:56

On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more! For my podcast review, I di…

1
Ancient DNA debunks Rapa Nui ‘ecological suicide’ theory 41:41

4d ago41:41

41:41

In this episode: 00:45 What ancient DNA has revealed about Rapa Nui’s past Ancient DNA analysis has further demonstrated that the people of Rapa Nui did not cause their own population collapse, further refuting a controversial but popular claim. Rapa Nui, also known as Easter island, is famous for its giant Moai statues and the contested idea that …

1
#264 How understanding your genetics could improve your health with Dr Stuart J. Grice MRes DPhil 1:51:38

5d ago1:51:38

1:51:38

Today we're diving into the fascinating world of genomics and personalised nutrition. We're joined by Dr. Stuart J. Grice, a distinguished biologist and former academic at the University of Oxford, whose groundbreaking research has explored the biological mechanisms behind neuromuscular disease, neurodegeneration, and neuropsychiatric disorders. To…

1
The baseless stat that could be harming Indigenous conservation efforts 14:29

9d ago14:29

14:29

The often repeated claim that "80% of the world's biodiversity is found in the territories of Indigenous Peoples" appears widely in policy documents and reports, yet appears to have sprung out of nowhere. According to a group of researchers, including those from Indigenous groups, this baseless statistic could be undermining the conservation effort…

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Accelerating AI Infrastructure Deployments w/ Jami McGraw 31:06

8d ago31:06

31:06

Jami McGraw, Director of Technology at Arrow electronics joins us today on the podcast to talk about where we are in the evolution of data hardware. We also discuss how AI is bringing leaps and bounds in technology, deciding the right compute for your workflow, and tools you can use to feel more confident about your technology decisions. @ArrowFive…

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Long-sought 'nuclear clocks' are one tick closer 31:24

11d ago31:24

31:24

In this episode: 00:45 Why a 'nuclear clock' is now within researchers’ reach Researchers have made a big step towards the creation of the long theorized nuclear clock, by getting the most accurate measurement of the frequency of light required to push thorium nuclei into a higher energy state. Such a timekeeper would differ from the best current c…

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#263 How to heal your gut, support your microbes and what gut supplements to steer clear of with Colorectal Surgeon Dr James Kinross 1:48:36

12d ago1:48:36

1:48:36

World-leading microbiome scientist and surgeon with over two decades of experience, Dr James Kinross, is on the podcast today talking about everything to do with the gut. Dark Matter is his first book and I highly recommend you check it out. http://dark-matter.org.uk/ We talk about: Signs that your poop is unhealthy Some of James favourite foods an…

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It's My Birthday, Taking a Mental Health Day 13:00

14d ago13:00

13:00

On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode! To listen to by birthday recap, you can subscribe to "…

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Audio long read: So you got a null result. Will anyone publish it? 17:44

16d ago17:44

17:44

The 'file-drawer problem', where findings with null or negative results gather dust and are left unpublished, is well known in science. There has been an overriding perception that studies with positive or significant findings are more important, but this bias can have real-world implications, skewing perceptions of drug efficacies, for example. Mu…

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Covert racism in AI chatbots, precise Stone Age engineering, and the science of paper cuts 20:40

18d ago20:40

20:40

In this episode: 00:31 Chatbots makes racist judgements on the basis of dialect Research has shown that large language models, including those that power chatbots such as ChatGPT, make racist judgements on the basis of users’ dialect. If asked to describe a person, many AI systems responded with racist stereotypes when presented with text written i…

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#262 Strategies to lose weight, maintain weight loss and live healthier 1:21:07

19d ago1:21:07

1:21:07

On today’s episode I’m diving into the science of weight loss. This episode is all about how to lose weight in a healthy way, maintain that weight loss and live a healthier life. We haven’t discussed weight loss in detail on the podcast before, but enough people have asked me about it so I thought we could dive into some common questions and miscon…

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How to reduce alcohol consumption and improve our relationship with drinking with mixologist and mindful drinking expert Camille Vidal 1:03:53

21d ago1:03:53

1:03:53

On today’s episode I have a good friend of mine, Camille Vidal, creator of Mindful Cocktails and founder of La Maison Wellness, to talk to me about reducing alcohol consumption and improving our relationship with drinking. Camille Vidal is a globally recognised bartender and drinks expert turned mindfulness, Yoga and Meditation teacher. And she’s a…

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Leadership Inspiration for Women in Technology w/ Harriet Coverston 30:42

23d ago30:42

30:42

On this inspirational episode of the Data Unchained podcast, Harriet Coverston, CTO and Co-Founder at Versity Software, joins us to talk about her career in the technology industry. With also talk with Harriet about how women play a huge part in the technology space, leadership insights, and how she became a Superwoman of Flash! All this and more o…

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Can ageing be stopped? A biologist explains 30:43

24d ago30:43

30:43

For millennia, humanity has obsessed about halting ageing and, ultimately, preventing death. Yet while advances in medicine and public-health have seen human life-expectancy more than double, our maximum lifespan stubbornly remains around 120 years. On the latest episode of Nature hits the books, Nobel laureate Venki Ramakrishnan joins us to discus…

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Genome-wide association studies of coffee intake in UK/US participants of European ancestry uncover cohort-specific genetic associations 9:39

25d ago9:39

9:39

Researchers are interested in understanding the biology of why some people are more likely to overconsume substances. Some substances are difficult to study—people might not admit to illegal substance abuse or to how much alcohol they drink. But Americans are more likely to accurately recall and share how much coffee they drink—which is related to …

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AI can't learn new things forever — an algorithm can fix that 19:50

25d ago19:50

19:50

00:46 Old AIs can’t learn new tricks An algorithm that reactivates dormant ‘neurons’ in deep learning based AIs could help them overcome their inability to learn new things and make future systems more flexible, research has shown. AIs based on deep learning struggle to learn how to tackle new tasks indefinitely, making them less adaptable to new s…

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#261 Early warning signs of Dementia, plus neuroprotective foods and lifestyle measures to prevent dementia with Dr Rupy Aujla 50:34

26d ago50:34

50:34

Today we’re going to be reviewing early signs to detect dementia as well as food and lifestyle that can potentially prevent dementia. The estimated total societal cost of dementia in 2019 in the US was $1313 billion and with the number of people suffering dementia set to increase by 300% globally over the next 20 years, this is something we need to…

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Episode 6: Smoke-Free Future: Tackling tobacco and vaping for the health of the public 42:15

28d ago42:15

42:15

The World Health Organisation highlights the tobacco epidemic as one of the greatest public health crises in history, claiming over 8 million lives annually. Over 7 million of these deaths stem from direct tobacco use, while around 1.3 million are due to second-hand smoke exposure among non-smokers. The scale of the human and economic tragedy that …

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Long Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss Discussions 50:24

28d ago50:24

50:24

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more! For my podcast review, I discuss a snippe…

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The mystery of Stonehenge's central stone unearthed 22:49

1M ago22:49

22:49

00:48 The mystery of Stonehenge’s Altar Stone Stonehenge’s central stone came from Northern Scotland, more than 600 miles away from the monument, according to a new analysis of its geochemistry. It is commonly accepted that many of the rocks that make up the iconic neolithic monument came from Wales, 150 miles from the site. Previously, it had been…

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#260 Helping ease the menopause using food, lifestyle and supplements with Dr Rupy Aujla 38:29

1M ago38:29

38:29

Today’s episode is a dive into the evidence-based diet and lifestyle habits to ease the menopause transition. This is based on research we did for our latest health goal on the Doctor’s Kitchen app that has now launched! Due to huge demand our internal and external research team reviewed the nutrition literature to identify beneficial foods and nut…

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Episode 5: Flushing Out the Truth: Sewage and Public Health in the UK 35:59

1M ago35:59

35:59

The development of wastewater systems in the 19th century was one of the greatest achievements of public health, but in recent years there has been growing concern and scrutiny of water quality and sewage pollution. The critical issue of sewage contamination in the UK's rivers and seas is having a profound impact on environmental sustainability and…

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Data Dynamo: The Legend Begins! w/ Steve Gordon & Trip Hunter 18:59

1M ago18:59

18:59

Data Dynamo is a comic that helps people understand the technology behind Hammerspace. Steve Gordon, renowned Illustartor, and Trip Hunter, Vice President of Corporate Marketing at Hammerspace, join us today to talk about how they came up with Data Dynamo and how this unique marketing approach helps people better understand the technology behind Ha…

1
ChatGPT has a language problem — but science can fix it 36:50

1M ago36:50

36:50

AIs built on Large Language Models have wowed by producing particularly fluent text. However, their ability to do this is limited in many languages. As the data and resources used to train a model in a specific language drops, so does the performance of the model, meaning that for some languages the AIs are effectively useless. Researchers are awar…

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Where weird plants thrive: aridity spurs diversity of traits 26:09

1M ago26:09

26:09

00:48 Plant trait diversity in drylands A study reveals that, unexpectedly, plants display a greater diversity of traits in drier environments. Trait diversity is a measure of an organism's performance in an environment and can include things like the size of a plant or its photosynthetic rate. Whilst there are good data on this kind of diversity i…

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#259 Why you should drink 2-3 cups of coffee everyday with Alex Higham 1:10:16

1M ago1:10:16

1:10:16

Today we’re diving deep into the wonderful world of coffee with my good friend Alex Higham. In this episode we talk about the attributes of coffee and why it seems to have benefits for brain and heart health. We also talk through the healthiest brewing methods for coffee from espresso, to aeropress, to cafetiere and Alex’s experiments looking at th…

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Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia 1:14:06

1M ago1:14:06

1:14:06

This podcast is a deeply personal one for me. Not just because I resonate so much with Jassa and his experience of not having a true sense of identity, but because I’m expecting a child with my wife late this year who will be of mixed heritage. My wife is Italian and I’m Indian so our child will be both Indian and Italian, rather than half Indian a…

1
Burnout and Blessings, Boyfriend Visit, Parasite Detox, Sweet Potato Toast, Battle of the Breadbaskets, Good Guys Review 1:06:38

1M ago1:06:38

1:06:38

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I recap my boyfriend's visit, what we did, what we ate and how nice it was to have a break. I also discuss an interesting detox my friend did recently to cleanse herself of heavy metals and parasites, would you do a detox like this and do you believe in the need to do a de…

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How light-based computers could cut AI’s energy needs 32:37

2M ago32:37

32:37

00:45 Increasing the energy efficiency of light-based computers Computer components based on specialised LEDs could reduce the energy consumption of power hungry AI systems, according to new research. AI chips with components that compute using light can run more efficiently than those using digital electronics, but these light-based systems typica…

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#258 Heartburn, Gastritis, Reflux Disease; How food and lifestyle can help manage symptoms and treat the underlying cause with Dr Rupy Aujla 1:03:01

2M ago1:03:01

1:03:01

If you’ve suffered heartburn, reflux, bloating, indigestion, stomach pain or nausea, this is the episode for you. Today we’re giving you an integrative approach to help with gastritis – combining pharmaceuticals with lifestyle and alternative tools. I’ll be talking though Causes, symptoms and medications for gastritis and when to see a doctor What …

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Powering High Speed Distributed Workloads in the Entertainment Industry w/ Dennis Rose 37:37

2M ago37:37

37:37

On this podcast episode of Data Unchained, Dennis Rose, Chief Revenue Officer at Sohonet and, 'International Man of Mystery,' joins us to discuss remote data workflows in the film and entertainment industry. We also talk about Dennis's journey to his current position, the evolution of long-distance workflows in entertainment, and his approach to so…

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Audio long read: Hope, despair and CRISPR — the race to save one woman’s life 23:04

2M ago23:04

23:04

In India, a group of researchers raced to develop a CRISPR-based genome editing therapy to save the life of a young woman with a rare neurodegenerative disease. Despite a valiant effort, the pace of research was ultimately too slow to save her life. While many are convinced that these therapies could offer hope to those with overlooked genetic cond…

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Rapid sepsis test identifies bacteria that spark life-threatening infection 34:57

2M ago34:57

34:57

00:48 A rapid way to identify serious bacterial infections A newly-developed method that can rapidly identify the type of bacteria causing a blood-infection, and the correct antibiotics to treat it, could save clinicians time, and patient lives. Blood infections are serious, and can lead to the life-threatening condition sepsis, but conventional di…

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#257 The Surprising Benefits of Vinegar with Dr Rupy 33:42

2M ago33:42

33:42

Vinegar shots, gummies and acetic acid based drinks are everywhere. But what’s the evidence behind them and can they live up to the claims of improving blood sugar regulation, prevent type 2 diabetes and even lowering cholesterol. Well the team and I decided to deep dive into this subject and we found some surprising results. Is it worth a shot, li…

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F Factor Lawsuit Update, Bariatric Dietician on GLP1 Discrimination, Whole Foods Focus, Disordered Discussions After Weight Loss on The Toast 49:26

2M ago49:26

49:26

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss an F Factor lawsuit update and how it's affecting the mental health of everyone involved, I talk about a bariatric dietician who had weight loss surgery and is on GLP1 medication, who shared some shocking discussions she was involved in at a party, I discuss my …

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How easy it is to miss the Menopause 13:11

2M ago13:11

13:11

Today’s snacksize Doctor’s Kitchen podcast is about how Dr Louise Newson figured out she was menopausal. Why women struggle with weight during and after the menopause, is the key question I’m put to Dr Louise Newson on #223 What Women need to know about the Menopause. But during this episode, Louise told me the story of how she figured out that she…

1
The plastic that biodegrades in your home compost 28:21

2M ago28:21

28:21

01:04 A gel to safely transport proteins A gel that encases proteins could be a new way to safely transport medicines without requiring them to be kept cold, according to new research. To test it, the team behind the work posted themselves a protein suspended in this gel, showing that it was perfectly preserved and retained its activity, despite be…

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#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo 45:37

2M ago45:37

45:37

Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your Brain on Food, offered readers around the world a better understanding of the many ways our diets impact our mental, emotional, and cognitive wellbeing, and provided a useful blueprint for working throu…

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