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The Homebirth Midwife Podcast

Hearth and Home Midwifery

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The Homebirth Midwife podcast is hosted by Sarah McClure, CPM, LDM, LM and Charli Zarosinski, CPM, LDM, LM, founders and primary midwives of Hearth and Home Midwifery, a homebirth practice in Oregon and Washington. They are experts on all things related to natural pregnancy, labor, birth, and postpartum. Each week the podcast delves into the topics you want to know about regarding your pregnancy and birth.
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Informed Pregnancy Podcast

Independent Podcast Network | Informed Pregnancy

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Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday. We'd love to connect! Facebook: @Informed Pregnancy Instagram: @doctorberlin Twitter: @doctorberlin
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**TOP 1.5% RANKED PODCAST** Hi! I’m Aly McClain. Bible-believing Christian, Wife of 10 years, Mama to 4, Homemaker, Registered Nurse and Homebirth Coach. I’ve been in the birth world for 7 years and 5 of those years have been helping women prepare for and experience a peaceful birth. After having a traumatic and unexpected ”emergency” c-section I started learning about physiological birth. Despite a diagnosis of low-lying placenta I went on to have a beautiful pain-free water birth at home. ...
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Happy Homebirth

Katelyn Fusco

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The Happy Homebirth podcast is your source for positive natural childbirth stories, and your community of support, education and encouragement in all things homebirth and motherhood.
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Pregnancy Podcast

Vanessa Merten

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
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At Home with Kelly + Tiffany

At Home with Kelly + Tiffany

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Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
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Taking Back Birth

IndieBirth.com

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Join host Maryn Green, autonomous midwife of many years, for all things radical birth, midwifery and mothering related. For more info, go to indiebirth.org. To listen to past episodes visit https://indiebirth.org/podcastarchive/
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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Future Generations Podcast with Dr. Stanton Hom

Weekly discussions with incredible influencers in Health Freedom, Self-Heal

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The Future Generations podcast is for practitioners, professionals, parents who are committed to natural living and health freedom and especially our future generations. Powerful weekly conversations with doctors, scientists, influencers and parents that have catalyzed the transformation of families, communities and the planet with their expertise, inspiration and leadership in natural living, brilliance, and self-healing.
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Hosted by Elsie. Homebirth mama x2, mental health nurse, and an ex-student midwife that still has a strong passion for birth and supporting women. Sharing stories from births at home around Australia. Using the power of story telling, this podcast will hopefully empower, inspire, and motivate. If you would like to share your birth at home story, please reach out at 'birthingathome_apodcast' on Instagram - I would love to hear it!
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Kumbay'all: The Whole Woman's Resource

Amanda Shipley, PT, DPT, MTC & Rebecca Squires

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We’re Amanda and Rebecca - twin sisters, naturally-minded homebirth mamas, and co-founders of Progressive Pregnancy. We’re on a mission to help you have a more empowered entrance into motherhood. We’ll bring awareness and offer support surrounding pregnancy, childbirth, and the postpartum journey. As a holistic pelvic floor physical therapist Amanda brings valuable insights and guidance during this critical time for your pelvic floor. We’ll also bring on other holistic providers, experts, an ...
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Doing It At Home - The Home Birth Podcast

Independent Podcast Network | Sarah Bivens and Matthew Bivens

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Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregn ...
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Birth Story Podcast

Heidi Snyderburn

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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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Fat And Pregnant

Michelle Mayefske

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Fat & Pregnant– the podcast that’s about plus size pregnancy, parenting and so much more. Learn how you can confidently navigate pregnancy and early parenting without the diet culture BS!
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Midwifery Wisdom Podcast

Midwifery Wisdom Collective

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We welcome midwives from all walks of life to our down-to-earth, educational, and informative podcast, where we bring thoughtful focus and relevant insights to the modern midwife on midwifery education (advocacy, business, clinical, and self-care), professional themes, and current issues. Join us weekly for fresh content and engaging guest speakers as we share wisdom and advice on all things midwife! Listen to meaningful stories and essential conversations from the nation's leading midwives, ...
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Labor Lessons

Carly Verdi

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Many women find that their first-time birth experience wasn't exactly what they wanted or hoped for. If you'd like more knowledge about how to better prepare for labor and delivery, or want to know that you're not alone on your birthing journey, this podcast is for you. Every episode shares a real-life lesson learned from a real-life labor and delivery experience. Every episode offers the chance to connect with other women, to increase our knowledge of the birthing world, and to advocate for ...
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Birthing Instincts

Dr. Stuart Fischbein + Midwife Blyss Young

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The birth world can be overwhelming for parents and practitioners alike. Dr. Stuart Fischbein and Midwife Blyss Young and their combined 55+ years of experience are here to support you in this beautiful rite of passage.Join the weekly conversation as we blend wisdom and humor in discussing our recent births, the latest research, traditional healing, and instinctual birth.
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A podcast interviewing experts in the prenatal, natural birth and pediatric care field sharing their wisdom about how to feel safe, supported and empowered during your pregnancy, birth and parenthood. Brought to you by the prenatal and pediatric specialists in acupuncture, chiropractic, massage, yoga, lactation and birth education at the Cap Wellness Center.
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Real stories by real women about about having babies (or not!), running, getting old, women‘s health, doulas, free birthing, home birth, midwifery care, radical healing, death, being an impostor, depression, joy, magic...and more! Views should not be taken as medical advice. Ask a midwife; seek answers. My chats are informal: ordinary women share their extraordinary stories about birth, ultra running, love, revolution, and gentleness. Among other topics. Listen up!
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Beyond the Boob

Heather ONeal

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Welcome to Beyond the Boob, the podcast where your friends from the Milk Minute move beyond breastfeeding to focus in on a new pregnancy! What happens when a midwife and lactation consultant finds out she's expecting her third baby? Listen in as Heather chronicles her pregnancy and plans her first homebirth with Maureen as her midwife! Join your favorite podcasters for a week-by-week journey full of unfiltered pregnancy experiences and badass midwifery wisdom. Beyond the Boob is filled with ...
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The Matrescence Podcast

Kelly & Bree

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This is a place for you to find the information and support you need to make the transition to motherhood an empowering one.Together your hosts Kelly Wilkes and Bree Holling will combine evidence-based information with personal insight to help you heal from past experiences, make informed and empowered decisions, grow as individuals and mothers and find solidarity in this journey that is matrescence. Whether you are a mother, a birth worker or just a woman driven to be the best version of he ...
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Hello and welcome to The Deep End with Brianna Watson - a place where vulnerability and openness is celebrated and explored. Join Brianna (and her guests) as they dive into the world of homeschooling, psychology, motherhood, spirituality, business, hardships, success stories, and just life in general. From parents to business owners to perfect strangers, Brianna will dive deep into their brains and psyches while exploring the ins and outs of their hearts, minds and souls. She will pick each ...
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YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert

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** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...
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This is me, honest, real & open sharing my thoughts, views & journey as a Doula ( birth support person ) Doula Educator & Wise Woman in her Empress era. Grateful I get to speak to Women I’ve held in Birth & supported during such an intimate rite of passage! Let’s talk real & share what needs to be shared! Gold Coast Queensland Australia
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New: Hear your voice on The Happy Birthway Podcast! Call 203-759-8639 to ask me a question or leave a comment that I will answer on the podcast. Unpopular opinion: A healthy mom and healthy baby are NOT enough. Why don't we pay attention to a mother's experience and perceptions of her birth enough? I'm an L&D nurse revealing insider secrets that you won't learn in your standard childbirth ed class. We explore every facet (from opposite extremes) of not just birth, but the experience of woman ...
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A podcast created with passion by a Brisbane mum with a strong desire to learn about all the positive and beautiful sides to birth. This space is created for all women to see, hear, and share empowering birth stories and advice in the hopes to heal and educate others. Each week I'll be chatting with Australian mothers, partners, and professionals to inspire other women on their own journey to motherhood. Instagram: @positivebirthaustralia
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Big Birth Junkie

Gracefull.com

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Birth. It is everywhere. Literally. Every day with each birth there are new stories to be told, wisdom to be shared and knowledge to be learned. Elizabeth Bachner sees birth in a unique way: As life lessons that help us grow as spiritual beings having human experiences. Childbirth is her prose, her jam, and her calling. We are your safe space for the sharing of those experiences from all different perspectives and many walks of life. Through curious conversation and storytelling, there is al ...
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Birth Matters

Lisa Taylor - Birth Matters NYC Childbirth Education & Labor Support

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The Birth Matters podcast is here to lessen your overwhelm on the journey into parenthood by equipping you on all things birth, fertility, pregnancy, postpartum & parenting. We'll interview parents about their experiences & birth pros on their expertise so that you can have an empowering, CONFIDENT journey into parenthood!
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Birth Choices

Alice Godfree and Elysia Hansen

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The Birth Choices podcast uncovers the choices available to you in pregnancy and birth. By showcasing personal stories of birth choices — interviewing women and birthing people about how they chose and experienced their model of care, and speaking with experts in each of these domains, we aim to leave you feeling informed, able to make autonomous decisions, and ultimately confident in your innate ability to birth. https://www.instagram.com/birthchoices_
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It's hard to sort through ALL the information out there on wellness, faith, parenting and current events. We're here to dive deeper and talk it out with you along with our special guests. Dr. Wiggy is an integrative medicine medical doctor and Emily is an entrepreneur and healthy living advocate for women and families. Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
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Kiwi Birth Tales

Jordyn Kayes

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You're not alone on this journey, be it trying to conceive, pregnant, postpartum or wanting to relate to your own children who are now giving birth we have got a story for you. Your host Jordyn talks to Kiwi families about their experiences and brings us all together as a community, let's laugh, cry and celebrate together. Hosted on Acast. See acast.com/privacy for more information.
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The Jesus Witch Podcast

Lina El-Saieh Lee

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Hosted by Lina El-Saieh Lee, The Jesus Witch Podcast is meant show you a different, more Witchy, way to work with Jesus. A way that puts love at the center and helps you find your own energetic power. During these episodes we will discuss different aspects of Witchcraft and how you can bring Christ to the center of your practice. As you follow me along on this journey to discover the truth of Christ, show others the radical love of Jesus, amplify your spell workings with Him and truly see ho ...
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At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidenc ...
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Everything a pregnant woman and her partner need to know to support them in preparation for labour, birth, and the early days with a new baby. This podcast gives both you and your partner the confidence and knowledge about the role they play throughout your birth, so they don't undermine or ruin the birth for you. Throughout these episodes, I and my guests will share with you our experience of being a birth keeper and advocate for women across the globe. This podcast is inclusive and invites ...
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What if you plan to homebirth, you get your heart set on this dream and then you transfer? Most of the time fear can be overcame with knowledge. Today my guest comes on to share with you what the real stats are for transfer and how to make empowered decisions if it does happen for you! You’re going to find the information in here helpful and encour…
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Ash has been listening to the podcast since episode 40 so I’ve been in her ears every week for six years. Today she takes us through her three pregnancies and births, nodding to the importance of being prepared - listening to all kinds of births - and also accepting intervention when necessary. She navigated postnatal depression in her first postpa…
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In today's episode, I sit down with Poppy, the host of Out the Gate Parenting, to explore her two distinctly different birth experiences. Poppy was inspired to choose homebirth after her sister's peaceful home delivery, contrasted sharply by witnessing a friend's hospital birth. Knowing this was the right path, Poppy engaged a homebirth midwife sho…
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Taylor and her husband never expected to have kids, and if ever maybe around 40. Then one day when Taylor was only 30, surprise! She was pregnant. In today’s episode, Taylor, who identifies as a biracial Black woman, shares how she went from working with a hospital OB to planning a homebirth with midwives and a doula. Her beloved doula, Chana, join…
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The two authors who despise home birth are at it again with a new pre-print on the "Enduring Safety Concerns" of community birthing. Does their evidence hold water? The disconnect of priorities by organized medicine continues. Dr. Stu is joined by guest co-host Lindsey Meehleis, to break down the data. Together, Dr. Stu and Lindsey dissect this pap…
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"Underground" homebirth is a huge thing as state laws and statutes vary widely as do the preferences for how homebirth should be regulated. Evie Solheim, independent journalist, interviewed Emily for a fascinating article featured HERE in The American Conservative and they continue their discussion today about all things homebirth and shifting cult…
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This episode of Kiwi Birth Tales is proudly brought to you by Huggies NZ. In this episode of Kiwi Birth Tales, I speak to Shannon. Some of the topics we cover: Unplanned pregnancy early in relationship Not enjoying being pregnant Pregnancy care (acupuncture) Planning a home birth Spontaneous labour at home Home birth Tear / stitches repaired at hom…
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In today's episode, I interview Aly McClain from the Peaceful Homebirth podcast. Aly shares with us her background as a registered nurse, the story of her traumatic c-section birth with her first baby, her road to healing and recovery, and her beautiful, redeeming home birth she went on to have later. You will learn about how even those of us in th…
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In this episode we hear from co-host Alice and her husband Dave about their road from birthing in a private hospital under private obstetric care, through the grief of two miscarriages, to then birth at home via a publicly funded homebirth program. Alice looks back on her first birth, which she emerged from feeling victorious, now through the lens …
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Episode 32 --- what a feel good episode! Was so great to chat with Britt from Perth who had homebirths with all 4 of her babies, and with all 4 she had the same midwife as a part fo her care! We chat all things physiological birth and how although all born at home, they were all individual birth experiences. A great episode for anyone planning a ho…
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“A return to all that is human, sacred and ancient” -Alexandra Kisitu I loved talking to kindred spirit and author Alexandra about her book, “Back to the Womb: Claiming Birth Sovereignty”. I really loved this discussion with such a kick-ass, smart woman who has dug deeper into the culture of home birth here in Hawai’i. Alexandra also includes her o…
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In this weeks episode, I answer many of the questions that were sent to me. These are:- What do you think is the most important thing to bring with you on your pregnancy journey? What is your top care provider red flag. My doula was not what I hoped they would be and I am pregnant again. Should I hire a different doula to support me this time or no…
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Today I chat with Gina Mundy about having a safe childbirth in a hospital. Pitocin should have their feelings hurt right now. Trigger warning as we discuss the stuff no one wants to think about, but that we all need to think about. Maternal and Fetal demise mentioned. Birth injuries mentioned. In her own words: I am an attorney specializing in chil…
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Valia Skiani is a financial quantitative researcher originally from Greece. She joins the podcast to talk about her two very different birth experiences. Connect with Valia online: @valiask Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful s…
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We’re entering a new phase of the podcast! In addition to our episodes that feature Matthew and me discussing some topic related to home birth, we’re publishing our conversations with moms and families who have experienced home birth along with professionals and thought leaders on the subject. First to kick off this endeavor is our chat with Jenny …
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Blyss returns only a week post op! She is a Goddess! Today's guests, Lenny Sue Tinseth & Corinne Flatt, OG Nevada midwives share their thoughts on the laws of Nevada, California and the state of midwifery. So much wisdom, so few diplomas! About Lenny Sue Tinseth: Lenny Sue is a Licensed California Midwife, a Certified Professional Midwife and a Cer…
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Have you ever wondered what steps I would take to rebuild my doula business and client base from the ground up? If you are ready to learn about the key moves I'd make to quickly find doula clients and build a sustainable business if I had to start over, then get out a pen and paper; this episode is for you! Every week, I answer your biggest questio…
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https://wholemothershow.com/wp-content/uploads/2024/01/kpft_240101_200000wholemother_trimmed.mp3 With 13 years of dedicated experience as a Doctor of Physical Therapy, Dr. Valerie Akinwande is a leading expert in women’s health. In 2020, she founded WomansDPT, a venture aimed at empowering women through specialized physical therapy. Dr. Akinwande h…
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SHOW NOTES: Have you noticed this terminology that pretty much everybody uses about birth? The doctor said I “had to”. I asked the nurse if I “could”. They wouldn’t “let me”. Do you hear that? There’s a structure here that puts “THEM” above you…..and yet it’s YOUR birth. YOU hired THEM to be there. I wanna talk to you today about how a simple chang…
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This episode of Kiwi Birth Tales is proudly brought to you by Huggies NZ. In this episode of Kiwi Birth Tales, I speak to Lucie. Some of the topics we cover: Easy journey to pregnancy after Copper IUD Overdue (41+4) Braxton Hicks Expressing Colostrum Spontaneous labour at home Midwife appointment (2cm dilated) Planned Hospital birth 5cm dilated whe…
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This week’s episode explores the intricate issues surrounding geoengineering, weather modification, and their impacts on the environment, wildlife, and human populations. Reinette Senum dives into the consequences of weather modification programs, like cloud seeding, and the alarming presence of heavy metals in rainwater, and the impact this has on…
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If you’re a first time mom you have probably asked or will ask “but how will I know when I’m in labor.” That’s such a good question but I also think it may not be as important to answer as you think it is. For my last 3 births I have experienced prodromal labor which feels like early labor and it lasts for 2-3 weeks before I actually end up having …
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Join Kelly and Tiffany as they chat about some lesser known birth interventions and the importance of physiological birth experiences. 00:00 Introduction 21:32 Who You Invite to Your Birth 30:20 The Power of Words 33:22 Creating a Sacred Space Links to all the extra good stuff: Beautiful One Free Resources: HERE Natural Birth Foundations Freebie: H…
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Picture this…you choose a birth center for your delivery because you want a natural, unmedicated birth, with a hands off care provider. Then, you walk into the birth center, get checked, and the midwife panics and calls EMT’s and gives you not one, but two completely unnecessary episiotomies. What a 180 from your vision. Hear how God redeems Alex’s…
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In today’s episode, Sarah takes us through her fertility experience as an adoptee which prompted her to do a series of tests early in her journey. After a missed miscarriage, she embarked on ovulation induction but then spontaneously conceived while on an overseas holiday. She opted for private obstetric care alongside support from a doula and at 3…
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Support the show on Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/thejesuswitchpodcast⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Lina on YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9Pt1UTwHl864ZKiai2ezRg⁠⁠⁠⁠⁠⁠⁠⁠ Follow Lina on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@linathejesuswitch⁠⁠⁠⁠⁠⁠⁠⁠ Follow Lina on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/linathejesuswitc…
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Episode 34 is from Mel, who whilst recording her homebirth story on the podcast in episode 11, was planning a frebirth during her wild pregnancy with Lakai. So today, we hear the beautiful and inspiring story of how Mel birthed Lakai at home, trusting her body and intuition completely, having done a lot of preperation for this radical responsiblity…
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Lately my 1 on 1 trauma birth story processing sessions have not been with hospital birth... but home birth or birth center births where the MIDWIFE was acting like and Obstetrician. This is almost worse. With a hospital you are at least aware of what you are getting yourself into. Protocols, machines, medicine, schedules, timelines, pressure to pe…
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A birth plan is a document that outlines your preferences for labor and what happens directly following the birth of your baby. A birth plan is much more than a piece of paper you hand to your care provider. It is the process you go through to prepare for your desired birth experience. This process will lay the foundation for preparing you for the …
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I was guided intuitively to record this podcast with Leila for many reasons. I find her extremely honest and inspiring. I love the light she brings too many Women’s lives and when I asked if she would do a LIVE psychic reading for me, she said YES and we want to share it all with you. In Love & Wisdom, Us x…
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Hello friends!This is a deeper dive into my personal healing journey. I am a little apprehensive about sharing but I think this conversation could be valuable to many.In this episode I talk about;- accessing my own womb via Qhht - accessing my soul’s essence around the time of conception in my mother’s womb- healing my birth trauma- individuating a…
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Solar company co-owner, virtual NASA field trip leader, and mother of three Alex Lopez discusses overcoming difficult labor, finding success with a midwife-attended home birth, and having a surprise breech twin! Connect with Alex online: @tandem_tribe and Tandem Tribe Want more pregnancy + parenting? Check out our new visual series Empowered Mama! …
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I hope you’re ready for some great homebirth stories! I have such a fun episode for you today because it’s a couple! Husband and wife dream team! It was so fun to hear them recount their 2 homebirth stories and I know you’re going to love it! Dr Andy and his wife Kelsey live in Omaha, NE. They have two sweet babies and are expecting a third any day…
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SHOW NOTES: Today’s episode is all about nutrition because there isn’t much you can control about pregnancy, but what you eat is one of them and we need to be making sure we do our best to give our bodies and our babies the absolute best we can so we can be healthy and strong throughout pregnancy. This information is also especially useful to moms …
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In today’s episode Ashlee details her long fertility journey including her choice to have gastric sleeve surgery. She conceived baby Luca on her first IVF transfer and chose private obstetric care alongside the support of a student midwife. Placenta previa dictated a caesarean birth so Ashlee purchased The Caesarean Birth Class and listened to each…
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Welcome back to the Midwifery Wisdom Podcast! This week, your host Augustine is joined by student midwife, Cam Light. Cam generously shares her personal journey into midwifery, reflecting on the profound impact of a late-in-life autism diagnosis. In their conversation, Augustine and Cam delve into the nuances of autism and neurodiversity, exploring…
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Have you been trying to find ways to connect with other birthworkers in your area and share valuable experiences? if you are ready to discover the secret to building a strong, supportive network of birthworkers in your community, then get out a pen and paper; this episode is for you! In this episode, we dive into the following: Why connecting with …
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Would you say that you eat with awareness? In today’s episode, we’re chatting with registered dietician and creator of Eat With Awareness, Laura Jean. Laura works with women and assists them in becoming the experts in their personal relationships with food. This covers the preconception, pregnancy and postpartum experiences. We talk with Laura abou…
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Episode 64 How to Raise Healthy Kids Without Overwhelming Yourself - with Dr Katrina Cryder Becoming a mother can be a huge catalyst for you to make healthy changes in your lifestyle. New motherhood is a powerful time but it can also be overwhelming! Parents get a lot of advice and pressure about how to best raise their kids to be healthy and happy…
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