Each of us has a unique career story to tell. For the lucky few, their career trajectories are like rockets heading for the stars, with no turning back. More typically, our career paths are more like a game of Chutes and Ladders, with advances and setbacks along the way. On this podcast, guests from a range of industries and backgrounds share their career journeys and the lessons they've learned. Hear from C-level executives, leading academics, entrepreneurs, mid-level leaders, ex-military m ...
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Welcome to "Health Talk" with your host, Dr. Fred Lowry Jr.! Tune in every Friday from 4 to 5 pm on WSIC for an enlightening and informative journey into the world of health and wellness. With an impressive background and a passion for helping others, Dr. Fred Lowry Jr. brings a wealth of knowledge and experience to the airwaves. A proud graduate of the University of South Carolina, his dedication to the field of pharmacy-based wellness is unmatched. As the owner of Lowry Drug, conveniently ...
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News and research to help you win your Fantasy Basketball 19/20 season. Follow us on Twitter and Instagram @fantasynbastats
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Ping Pong Leadership, With Justin Bookey
48:15
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How can ping pong teach you leadership skills that apply to life and business? In this episode, host J.R. Lowry welcomes Justin Bookey, a top-tier table tennis player, award-winning marketing strategist, and author of Ping Pong Leadership: 18 Principles to Succeed at Any Table in Business, Sports, and Life. Justin shares his journey from discoverin…
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Burnout, Recovery, And Resilience, With Kelly Meerbott
48:29
48:29
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48:29
Don’t let burnout steal your joy. It’s time to address it before it takes a toll on your health. Join J.R. Lowry as he sits down with Kelly Meerbott, who shares her transformative journey of overcoming burnout and reinventing her career through executive coaching. After a life-altering layoff, Kelly discovered her true passion for executive coachin…
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Innovation, Disruption, Transformation And Leadership, With Scott Anthony
53:51
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J.R. Lowry sits down with Scott Anthony to dive into the world of managing disruptive innovation. Scott, a professor at Dartmouth's Tuck School of Business and former Managing Partner at Innosight, brings his expertise in navigating the challenges of disruptive change to the discussion. Learn how to turn disruption into opportunity and the strategi…
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Lessons From Three Tech CEO Gigs, With Mike Tuchen
48:11
48:11
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48:11
In this episode, J.R. Lowry sits down with former CEO Mike Tuchen, who shares invaluable lessons from tech CEOs. Mike discusses his journey leading tech companies like Rapid7, Talend, and Onfido, reflecting on the leadership challenges and strategies that helped him succeed. With candid insights on building teams, executing strategies, and navigati…
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Guest Dr. Thomas Seyfried
42:50
42:50
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! Today's Guest - Dr. Thomas Seyfried - Professor of Biology, Genetics, and Biochemistry at Boston College Mark your…
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The Art Of Storytelling With Annette Simmons
43:49
43:49
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43:49
In this episode, Annette Simmons, a renowned expert in social psychology and leadership development, delves into the art of storytelling. Join J.R. Lowry and Annette as they explore how storytelling not only enhances collaboration and communication but also addresses deeper workplace issues like turf wars. Annette shares her journey, insights from …
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Brain Chemistry and Artificial Sweeteners
45:34
45:34
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45:34
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
A Life - And Career - Well Lived, With Jodi Wellman
49:12
49:12
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49:12
Junior Lowry talks with Jodi Wellman, a keynote speaker, author, and coach, about how to live life fully by embracing our mortality and using it as a motivator. Jodi, the founder of 4000 Mondays, shares insights on living with intention and urgency, balancing life’s pleasures with deep meaning, and avoiding the regret of a life half-lived. Tune in …
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Masterful Coaching, With Robert Hargrove
45:34
45:34
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45:34
Are you ready to take your leadership journey to the next level? J.R. Lowry delves into a compelling conversation with Robert Hargrove, the acclaimed author of Masterful Coaching and a renowned leadership coach. Known for his transformative approach, he blends integrity, ambition, empathy, and strategic vision to help emerging leaders and CEOs achi…
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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The Untapped Power Of Discovery, And How It Can Help Leaders At All Levels, With Karen Golden-Biddle
49:19
49:19
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49:19
In this episode, Junior Lowry dives into the concept of embracing organizational discovery with Karen Golden-Biddle, a Professor of Management at Boston University. Karen shares insights from her research and upcoming book, The Untapped Power of Discovery, exploring how organizations can unleash creativity and drive change by integrating discovery …
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Guest Dr. Susan Wadia-Ells Pt. 2
42:49
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! Today's Guest: - Dr. Susan Wadia-Ells | Author | Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer Ou…
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How A Golf Pro Built A 7-Figure Digital Business, With Eric Cogorno
52:00
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52:00
Looking to turn your golf expertise into a lucrative online business? Discover how to leverage digital platforms to build a thriving coaching empire. In this episode, J.R. Lowry sits down with Eric Cogorno to delve into his transformative journey from traditional in-person golf coaching to a thriving online presence. Emphasizing the challenges and …
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Guest Dr. Susan Wadia-Ells
42:57
42:57
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42:57
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! Today's Guest: - Dr. Susan Wadia-Ells | Author | Busting Breast Cancer: Five Simple Steps to Keep Breast Cancer Ou…
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1
A Peek Into The Aviation Industry, With Julien Martinson
42:36
42:36
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42:36
In this episode, J.R. Lowry welcomes Julien Martinson, an expert in aviation careers. Julien shares his passion for the aviation industry, discussing its progress over the last century and the opportunities it offers. From the global pilot shortage to technological advancements in air traffic control, Julien provides insights into the evolving land…
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Finding Financial - And Time - Freedom With Brian Herriot
40:28
40:28
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40:28
Discover the key to time freedom strategy with financial coach Brian Herriot. In this eye-opening episode, Brian shares his insights on breaking free from the traditional work-life paradigm and achieving both financial independence and personal fulfillment. Host J.R. Lowry explores Brian’s journey from corporate consultant to freedom-focused entrep…
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Leading With Light, With Jennifer Mulholland And Jeff Shuck
46:42
46:42
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46:42
Discover the transformative power of Conscious Leadership Growth with Jennifer Mulholland and Jeff Shuck, co-founders of Plenty Consulting. In this episode, they explore how connecting with your inner light can revolutionize your approach to leadership and personal development. Delve into the concept of "leading with light" and learn why traditiona…
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
From Rural Medicine To Academia To Coaching With Dr. Sharon Hull
47:22
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47:22
Ready to transform your career? In this episode, host J.R. Lowry interviews Dr. Sharon Hull, founder and chief coaching officer of Metta Solutions, and author of Professional Careers by Design. Sharon takes us on her journey from rural family medicine to academic medicine and executive coaching, sharing valuable insights along the way. Drawing from…
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Proximity - What It Means For The World And For Your Career, With Rob Wolcott
48:51
48:51
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Our world is getting smaller in a big way. J.R. Lowry and Rob Wolcott, the Co-founder and Chair of The World Innovation Network and author of Proximity, How Coming Breakthroughs in Just-in-Time Transform Business, Society, and Daily Life, delve into the transformative concept of proximity in digital technologies. They discuss how this ability to sh…
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1
Bird Flu, Multivitamins, and Fish Oil Pills
45:01
45:01
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45:01
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
The Interconnected Future Of Technology And Humanity, With Kate O'Neill
48:15
48:15
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48:15
The future of technology is rapidly changing the world of work, which made many people fear that technology will replace them. But you don’t have to be afraid because it’s not about the robots and remote work; it’s about YOU. In today’s episode, Kate O’Neill, the Author of Tech Humanist and the Founder of KO Insights, delves into how human-centric …
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1
Covid 19 Vax, Niacin, Zeolite, and Back Pain
43:00
43:00
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43:00
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Practicing M&A Law In A Family-Friendly Fashion With Eli Albrecht
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42:46
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42:46
In this episode, we delve into the world of M&A law with Eli Albrecht, a partner at SMB Law Group. Host J.R. Lowry sits down with Eli to explore how he successfully balances a demanding legal career with a family-first approach. Discover Eli’s journey from serving in the Israeli Defense Forces to becoming a prominent figure in the M&A sector. Learn…
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Health Talk | Dr. Fred Lowry, Jr. | 06.28.2024 | Intermittent Fasting, Super-Agers, Artificial Sweeteners, and Compounding
45:57
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45:57
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Mentoring, Networking, And LinkedIn With Strangers, With Andy Lopata
43:17
43:17
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43:17
Most organizations do not have any idea how to get access to a mentoring program to shape their leaders, or what a good one even looks like. This leads to leaders basically going with the flow, which results in disgruntled and messy teams. J.R. Lowry chats with acclaimed professional relationship strategist Andy Lopata who explores how to create th…
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Health Talk | Dr. Fred Lowry, Jr. | 06.21.2024 | Kansas Sues Pfizer, Prescriptions and Diabetes, Indigestion
45:02
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45:02
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Being A Football (Soccer) Agent With John Viola
39:43
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39:43
In this episode, we have an exclusive conversation with John Viola, a renowned football agent and the driving force behind the John Viola Academy. With over 25 years of experience, John has managed high-profile players, negotiated record-breaking transfers, and brought top talent to some of the world’s most prestigious clubs. Transitioning from a c…
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Health Talk | Dr. Fred Lowry, Jr. | 06.14.2024 | Flu and Covid Vaccine, Vaccine Mandates, Microplastics and Water
42:56
42:56
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42:56
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Boosting Your Cultural Intelligence With Loren Rosario-Maldonado
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44:03
Today on Career Sessions Career Lessons, host J.R. Lowry talks to Loren Rosario-Maldonado, a cultural expert with 25 years of experience. Loren, passionate about helping people connect across cultures, uses her expertise in psychology to explain the importance of cultural intelligence. She shares her journey from leading global HR teams to founding…
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Health Talk | Dr. Fred Lowry, Jr. | 06.07.2024 | Dr. Fauci, Bird Fly, Cognitive Function
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Our Increasingly Project-Centric World, With Antonio Nieto-Rodriguez
39:01
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39:01
As today’s business scene becomes a more project-centric world, everyone now have more opportunities to get out of the dull grind and make their work much more interesting. J.R. Lowry sits down with Antonio Nieto-Rodriguez, a global champion of project management, to discuss how to apply project management concepts in building better-performing tea…
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1
Disrupting Yourself With Whitney Johnson
48:18
48:18
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48:18
Forget the traditional career ladder and embrace the concept of disrupting yourself. In this episode, J.R. Lowry chats with Whitney Johnson, CEO of Disruption Advisors, about her book, Disrupt Yourself. Whitney, leveraging her experience from working at Wall Street to building a firm focused on human potential, unpacks the concept of self-disruptio…
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Health Talk | Dr. Fred Lowry, Jr. | 05.24.2024
44:59
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44:59
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
The Art Of The Resume, With Steph Cartwright
46:02
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46:02
Struggling with your job search? Land that dream role with expert advice! This episode cracks the code on resumes, LinkedIn profiles, and the modern job hunt with Steph Cartwright, the mastermind behind Off the Clock Resumes. Learn how Steph helps Millennials and seasoned professionals alike navigate the ever-changing landscape of finding a job. We…
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Health Talk | Dr. Fred Lowry, Jr. | 05.17.2024
45:46
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45:46
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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1
Developing The Next Generation Of Female Leaders With Dr. Rosina Racioppi
43:50
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43:50
Women continuously strive to break barriers and reach leadership positions, but the journey can be challenging. That’s where developmental relationships come in. It’s a powerful tool to help women navigate their careers and achieve their full potential. Dr. Rosina Racioppi, President and CEO of WOMEN Unlimited, sheds light on the importance of deve…
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Health Talk | Dr. Fred Lowry, Jr. | 05.10.2024
45:11
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45:11
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Finding A Job - And Fulfillment - When You're Mid-Career Or Later With John Tarnoff
44:03
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44:03
Are you a mid-career professional feeling lost or unfulfilled? Do you crave a career with greater meaning and purpose, but the traditional job search methods seem broken? Today, career transition coach John Tarnoff tells us all about his coaching practice that specializes in helping individuals navigate career transitions, whether you're seeking a …
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Health Talk | Dr. Fred Lowry, Jr. | 05.03.2024
45:27
45:27
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45:27
Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Common Mid-Career Challenges, With Heather Wilkerson
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41:05
Reaching your mid-career is indeed a crucial point in your professional journey. Depending on your choices and how you act on certain opportunities, you may find yourself either winning big or getting stuck. J.R. Lowry talks to Heather Wilkerson, Founder of Heather Wilkerson Coaching, about the most common mid-career challenges. They discuss action…
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Health Talk | Dr. Fred Lowry, Jr. | 04.26.2024 | JT Smith
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Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! 🔬 Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics,…
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Personal Branding, Networking, and Much More, with Dorie Clark
47:07
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47:07
Feeling overwhelmed by the ever-changing job market and the rise of AI? This episode is your roadmap to thriving in the future of work! Consultant, speaker, and branding expert Dorie Clark shares her secrets for building a rock-solid personal brand that sets you apart. Learn how to leverage your expertise, cultivate meaningful connections, and comm…
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