Welcome to the Health Tycoon Podcast! This show is for people who want to unlearn diet culture, lose weight, prevent or better manage their chronic conditions, and totally transform their health and fitness. Learn from JT Greer, a Certified Clinical Exercise Physiologist, Health Behavior Change Specialist, and founder of the health fitness community Health Tycoon. We separate the facts from myths so you get the accurate information you need to get healthy, get fit, and get lasting results!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Workout Wednesday: Squats Part 1- All about Foot placement!
17:11
17:11
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:11
Clarifying foot placement for squats.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traffic Tuesday: Part 1-So you have the traffic, but no sales
17:21
17:21
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:21
Discussion on how to troubleshoot high traffic with low conversion.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindset Monday: Why affirmations work.
11:57
11:57
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
11:57
Discussion about the science behind affirmations and how to create your own affirmations.
…
continue reading
Review of the week's ups and downs.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Foodie Friday: Egg Whites VS Whole Egg
15:09
15:09
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:09
Deep dive into the benefits, the controversy, and the nutritional impact of eggs and egg Whites.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Throwdown Thursday: You really think you can start a business with little or no money?!
12:36
12:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
12:36
Discussion about starting a business with little or no money.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Workout Wednesday: You're asking for a injury if you keep doing that!
12:58
12:58
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
12:58
Deep dive into the dark side of the shoulder press.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traffic Tuesday: 10 ways to drive traffic
12:56
12:56
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
12:56
Quick discussion about 10 ways to increase traffic to your website.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindset Monday: You have to think like a millionaire!
15:58
15:58
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:58
6 attributes you must master to have the millionaire mindset.
…
continue reading
WTF moment from the week!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Foodie Friday: Truth about starvation mode!
14:10
14:10
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
14:10
Detailed discussion about the misnomer "starvation mode"
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Throwdown Thursday: Effin HGC Diet... Really?!?
11:34
11:34
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
11:34
Exposing the myths surrounding he HCG Diet.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Workout Wednesday: Are you doing Tabata or just a Circuit?!
16:24
16:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
16:24
Discussion about Tabata protocol, benefits, and safety considerations.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traffic Tuesday: What you absolutely need to know about backlinks
13:17
13:17
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:17
Discussion about analyzing what your backlinks are doing to your page ranking and natural backlinks.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindset Monday: But...Do you Visualize Bro?!
15:30
15:30
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:30
The importance of the role of mental imagery for achieving success.
…
continue reading
Answering the questions of listeners
…
continue reading
Revealing the WTH moments of the week... Be it good or bad!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Foodie Friday: Calorie Density Diet, is it worth it?
17:42
17:42
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:42
Discussion about energy density meal planning, the benefits the pro's and con's
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Throwdown Thursday: WTH is up with Instagram and Likes?!?
16:32
16:32
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
16:32
Thoughts regarding the possibility Instagram may hide likes from public view... What could it mean for marketers.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Workout Wednesday: So you think rest days are just bull sh*t... huh!
15:17
15:17
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:17
Discussion on the importance of rest and recovery and how to implement them into your workout.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traffic Tuesday: WTH is up with Bot Traffic!?
17:56
17:56
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:56
Discussion about what bots are, the importance of monitoring analytics.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindset Monday: Coping with failure, setbacks, and mistakes.
19:06
19:06
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:06
Discussion on how to deal with and cope with the setbacks, mistakes, and failures that come with road to success and achievement.
…
continue reading
Answering listeners questions
…
continue reading
Big WTF moment today...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Foodie Friday: What is Mindful Eating?
15:18
15:18
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:18
Discussion on the benefits of mindfulness and eating habits
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Throwdown Thursday: Entrepreneur VS Self-employed
13:23
13:23
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:23
Discussion on why health coaches are not considered entrepreneurs.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Workout Wednesday: Cardio or RT first?
13:30
13:30
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:30
Discussion about the debate on What order you should do cardio and strength training.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traffic Tuesday: Quality Traffic from free methods
15:50
15:50
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:50
Discussion about 3 ways to drive high quality traffic for free
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindset Monday: Entrepreneurial Mindset... Do you have it?!?
13:37
13:37
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:37
Discussion on the importance of having a Entrepreneurial Mindset.
…
continue reading
Answering listeners questions whatever they maybe.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Say What Saturday!?! Being an entrepreneur ain't easy...
11:51
11:51
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
11:51
Say What Saturday- find out what ruffled my feathers this week, and why having the right mindset is crucial.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Foodie Friday: Atkins VS Keto!
13:38
13:38
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:38
Clarifying the differences and similarities of the Keto and Atkins diets.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Throwdown Thursday: WTH is a one size fit all diet?!?
10:10
10:10
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
10:10
Throwdown Thursday JT goes toe-to-toe with popular beliefs that are myths. Today's myth diets that works for everyone.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Workout Wednesday: The truth about compound movements!
13:38
13:38
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:38
Details regarding compound movements and weight loss.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traffic Tuesday: Forum Marketing
14:11
14:11
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
14:11
Generating free traffic from forums. The do's and don't.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindset Monday: You must Master Change!
13:07
13:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:07
6 steps to help you get comfortable with being uncomfortable.
…
continue reading
Say What Saturday is a reflection of the week... Good, bad, the WTH moments.,
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 20: Foodie Friday. Answering the question... Ketosis VS Ketoacidosis
13:07
13:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
13:07
Clarifying nutritional ketosis and diabetic ketoacidosis.
…
continue reading
Throwdown Thursday I go toe-to-toe with industry beliefs... Find out my thoughts on the death of email marketing.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 19: The two things you need to be doing in your workout to lose weight!
15:52
15:52
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:52
Workout Wednesday-exercise and weight loss. Cardio and RT.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 18: Solo Ads... Really!?
15:39
15:39
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
15:39
The do's and don't of using solo ads.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 17: Where is your mind at?!
12:25
12:25
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
12:25
Mindset Monday: discussing fixed mindset VS growth mindset and the impact it has on behavior and your success in health, fitness, and business.
…
continue reading
Answering listeners questions. Today's top questions... What do you do online? Do you do online Personal Training?
…
continue reading
My WTH moments from the week!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Foodie Friday: Hydration, hydration, hydration
12:49
12:49
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
12:49
First foodie Friday... Importance and benefits of good nutrition.
…
continue reading
Workout Wednesday and Throwdown Thursday
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Traffic Tuesday--So what if you have traffic... Is it targeted tho!?
12:17
12:17
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
12:17
The difference between cold and targeted traffic and why there is a big difference.
…
continue reading
Schedule for daily Topics for the show.
…
continue reading
Not a discussion brief tip on entrepreneurship
…
continue reading