Parhaat Jenay May Podcastit (2024)

HAPPY HALLOWEEN!!!! Today we have Desiree on the podcast. She is a personal development coach and the host of her podcast Growth on the Rocks. Today we discuss: What is holding most of us back & how to overcome it How to push through to your "flow state" How she writes a letter to her future self and how it can make an impact Why making a mistake i…

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#160 Wedding & Honeymoon recap ft. Tyler 51:48

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21d ago51:48

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Today I have my Husband Tyler on the podcast to recap our Wedding & Honeymoon!! We give all our recs from our wedding vendors (Instagram handles below), and our Honeymoon highlights. We both share our point of views from our wedding day. We recap our 10-day Honeymoon to Saint Maarten! Our favorite restaurant Bamboo was our favorite in Sint Maarten.…

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#159 Mastering time for success ft. Jennifer 44:29

1M ago44:29

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Today I have Jennifer on the podcast! Jen is a time productivity expert. On this episode you will learn: How to most efficiently optimize your time Intentional scheduling What to do when important people in your life are always late How technology has an impact on our time and how we can change it Connect with Jen on Instagram here & her website he…

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#158 A guide to hitting on guys & boosting your confidence ft. Tatum 1:01:48

2M ago1:01:48

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Today is a special episode because I'm officially MRS. LAMBERT!!!! We have Tatum on the pod! She is the podcast host of Girl Stop Talking Podcast and we have a BLAST chatting all about flirting, confidence in the bedroom, and spicing it up! On this episode you will learn: How to hit on a guy The ick woman have when guys try to hit on us Her bad dat…

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#157 Disability and desire: Honoring sexual autonomy ft. Niamh 52:26

2M ago52:26

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Today we have Niamh on the pod. She is a Sexologist, providing inclusive sex education for disabled folks and their networks, meeting people where they are at to explore sexuality and identity, and what it means to them. She also has her bachelor's degree in disability and developmental education. Today we discuss: Her story of growing up in a sex …

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#156 Sex toys & self-pleasure ft. Amari 56:13

3M ago56:13

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We have Amari on the pod! She is currently training as a Sex Coach and a Clinical Sexologist and is an Accredited Relationship and Sex educator. She is also the founder of Admin by Amari, a sex-positive virtual assistant business dedicated to providing seamless administrative, personal assistance and social media support to professionals in the sex…

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#155 C!it stimulation & prioritizing female pleasure ft. Jazmyne 52:40

3M ago52:40

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Today I have Jazmyne on the podcast. She is the Pleasure Professor and an intimacy & relationship therapist specializing in women's sexual pleasure. Today we get into some juicyyyy topics, so buckle in! We discuss: As a young girl always being curious about sexual experiences Orgasm gap Solo pleasure and the benefits Her 20/20 rule The different ty…

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#154 Relationships vs projects & being nice vs. being kind ft. Stefania 52:10

4M ago52:10

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Today I have Stefania on the pod! She is a Dating and Relationship Coach/Therapist, and acclaimed author of 'Master the Language of Attraction.' In this episode we discuss: Why/how we attract toxic relationships How doing the inner work will make you feel confident How men get her to want How to avoid becoming the rescuer in a relationship The diff…

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#153 How to follow your gut in love and life ft. Louise 54:48

4M ago54:48

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Today I have Louise on the pod! She is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. On this episode we discuss: How her intuition came to fruition Practicing and trusting you intuition in life & in dating Fear vs. intuition Self-awareness and the importance of it Does making bad choices mean you shouldn't trust your intuition? …

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#152 Finding common ground in relationship conflicts ft. Abi 1:06:02

4M ago1:06:02

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Today we have Abi on the podcast. She is a relationship mentor and lifelong student of love. She helps woman break free for the power struggle stage and experience true emotional closeness. In this episode we discuss: Having healthy conflicts with your partner Shame/failure in relationships ending Hard hitting questions that you should be asking yo…

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#151 From doubt to confidence: mastering your Inner dialogue ft. Carlo 58:59

5M ago58:59

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Today we have a returning guest on the show, Carlo! He is a coach and keynote speaker, Carlo’s drive impacts all as he shares his message with Fortune 500’s, Universities and, Local Communities.Today we get into: Overcoming self-doubt & fear How to shut down comparing yourself to others Using fear to light a fire to take action Tools to help when y…

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#150 Co-parenting, divorce & dating ft. Lindsey 54:23

5M ago54:23

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Today we have Lindsey on the pod. She is a Divorce and Intimacy Coach who specializes in supporting humans through the transformational life experiences of divorce, dating, and co-parenting. Today we discuss: How her coach made her feel Her self-growth journey How to reframe saying "failed marriage" Dating after divorce/introducing your new partner…

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What Self Sabotage Really Looks Like 57:52

6M ago57:52

57:52

90 Day Proposal Challenge Write a complete draft of your qualitative proposal in 90 days or less. https://qualscholars.com/proposal/ The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow alo…

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Turning A 2 Month Dissertation Into A 6-Figure Business 38:48

6M ago38:48

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90 Day Proposal Challenge Write a complete draft of your qualitative proposal in 90 days or less. https://qualscholars.com/proposal/ The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow alo…

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The Real Cost Of Being A Doctor 42:48

6M ago42:48

42:48

90 Day Proposal Challenge Write a complete draft of your qualitative proposal in 90 days or less. https://qualscholars.com/proposal/ The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow alo…

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#149 Shedding light on Lichen Sclerosus ft. Jaclyn 1:04:22

6M ago1:04:22

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Today I have Jaclyn on the pod! She is a patient with vulvar lichen sclerosus (VLS) and a patient advocate. Jaclyn is actively involved in international VLS research and the crux of her work centers around knowledge translation and dissemination. She is the founder of The Lost Labia Chronicles, a content hub for evidence-based education and support…

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The Number One Mistake I See Dissertation Students Making 19:20

6M ago19:20

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90 Day Proposal Challenge Write a complete draft of your qualitative proposal in 90 days or less. https://qualscholars.com/proposal/ The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow alo…

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Stop Giving A+ Effort To Your Dissertation 39:40

6M ago39:40

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90 Day Proposal Challenge Write a complete draft of your qualitative proposal in 90 days or less. https://qualscholars.com/proposal/ The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow alo…

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Is It Possible To Finish The Dissertation In 2 Months? 1:01:20

6M ago1:01:20

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90 Day Proposal Challenge Write a complete draft of your qualitative proposal in 90 days or less. https://qualscholars.com/proposal/ The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow alo…

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3 Writing Blocks You Must Overcome 29:54

6M ago29:54

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90 Day Proposal Challenge Write a complete draft of your qualitative proposal in 90 days or less. https://qualscholars.com/proposal/ The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow alo…

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#148 Make space for yourself ft. Shaye & Jayla 30:23

6M ago30:23

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Cheers to 3 years of My Naked Mindset!!! Today I have on Shaye and Jayla on the pod. They are the dynamic force behind the "Ask Yourself, Why Not?" Podcast. They are also confidence coaches on a mission to elevate women's confidence through their motivational workshops and speeches. Today we discuss: How they met & why they created their podcast Ho…

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3 Steps To Finish By May 30:46

6M ago30:46

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90 Day Proposal Challenge Write a complete draft of your qualitative proposal in 90 days or less. https://qualscholars.com/proposal/ The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow alo…

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3 Reasons Why You're Exhausted In The Dissertation Process 10:40

6M ago10:40

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90 Day Proposal Challenge Write a complete draft of your qualitative proposal in 90 days or less. https://qualscholars.com/proposal/ The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow alo…

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3 Hidden Mistakes Holding Doctoral Students Back 30:09

7M ago30:09

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90 Day Proposal Challenge Write a complete draft of your qualitative proposal in 90 days or less. https://qualscholars.com/proposal/ The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow alo…

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#147 The power of makeup ft. Christina Flach 51:47

7M ago51:47

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Christina Flach is a makeup artist and the CEO and founder of Pretty Girl Makeup. Her celebrity clientele includes Condeleeza Rice, Hilary Swank, Isiah Washington, Melissa McCarthy, Rita Moreno, Renee Zellweger, Tyler Florence and more. Christina and I get into all things makeup including: Her fav products she couldn't go without Something she wish…

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#146 Feeling comfortable saying no to going out in your 20s ft. Caylie & Brooklyn 46:53

7M ago46:53

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Today I have Brook & Caylie on the podcast. They are the founders of Rainy Saturdays Brand. In this episode we discuss: Their inspo for the brand Doing what fills your cup Burnout Female friendships Self-care practices Societal pressures of going out They also share an EXCLUSIVE new item they are coming out with just for my listeners Connect with C…

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#145 What are Heart Walls? ft. Skylar 38:42

8M ago38:42

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Today we have Skylar on the pod! She is an Emotion & Trauma Release Coach for women who are struggling with people pleasing, perfectionism, and worthiness to heal the emotional wounds blocking them from creating the life they desire. We discuss: How she got into this line of work What heart walls are How they show up in our relationships Common rol…

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#144 Attachment styles ft. Trevor 55:47

8M ago55:47

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Today I have Trevor on the podcast. He is a relationship coach, author of his book "Attract Love And Respect." Today we get into all things attachment styles. We get into the specifics of anxious attachment style what the attributes that stem from anxious attachment, how to communicate your needs without judgment, and finding your truth. If youve e…

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Increasing Your Writing Capacity 21:05

9M ago21:05

21:05

The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDY…

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#143 Charcuterie boards & aphrodisiacs ft. Samm 1:06:22

9M ago1:06:22

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Today I have my bestie Samm back on the podcast! She was on episode #4, go check out that episode as well. She is the owner of her Charcuterie business, True Winds Charcuterie. Today we get into all things charcuterie, aphrodisiacs, spicing up your date night, and Valentine's Day. We discuss: How she came up with her business/what charcuterie is Ap…

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Should You Quit Your Doctoral Program 42:28

9M ago42:28

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The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDY…

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What To Do When You Don’t Know What To Do 24:21

9M ago24:21

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The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDY…

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The Fastest Way To Finish Your Literature Review 31:55

9M ago31:55

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The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDY…

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#142 Exploring Polyamory ft. Michelle 51:08

9M ago51:08

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Today I have Michelle on the pod. She runs the page Polyamorous While Asian, which seeks to normalize non-monogamy and amplify the voices of other POC, who are significantly underrepresented in non-monogamous communities. Today Michelle and I get into: Her definition of polyamory How her journey began with non-monogamy Jealousy & boundaries in an p…

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Time Management As A Doctoral Student 1:04:32

9M ago1:04:32

1:04:32

The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDY…

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What To Do When You Feel Like Giving Up 33:55

9M ago33:55

33:55

The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDY…

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You Don’t Really Want To Work For Your Degree 42:54

9M ago42:54

42:54

The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDY…

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#141 Dating pressures from the male perspective ft. Cody 1:17:48

10M ago1:17:48

1:17:48

Today we have a returning guest on the pod; Cody Tucker! He is a comedian and the host of his podcast "The Cody Tucker Show." We had a blast discussing all things dating, the struggles men have in the dating world, his worst date story, and his typical type in a woman. Buckle in because this is an epic episode! (I was cackling the whole time) Conne…

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Commitment Over Motivation 38:43

10M ago38:43

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The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDY…

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Writing A 3 Manuscript Dissertation 35:23

10M ago35:23

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The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDY…

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People Pleasing Almost Closed My Business Down- Taking Accountability In 2024 34:09

10M ago34:09

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The Institute A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qualscholars.com/theinstitute/ Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://www.youtube.com/channel/UCTNl-7Kuy-hDY…

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#140 Finding purpose in life's journey ft. Ashley 1:00:34

10M ago1:00:34

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Happy New Year! This episode is the best way to start out the new year! New beginnings, connecting with one self, and finding your purpose. This week I have Ashley on the podcast. She is the CEO and founder of Liminal, a modern coaching platform supporting people to unlock their full potential. She also created Quilt, which quickly evolved into a m…

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#139 The growth compass: Emotional intelligence & growth mindset ft. Allie 1:09:10

10M ago1:09:10

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Allie is an educator on a mindset-healing journey, she helps woman grow their mindset & spirituality, and she is the host of her podcast "The Growth Mindset Gal." Today we discuss: How we recap our year Emotional intelligence What to do if we have an emotion longer than 90 seconds How to respond and not react Efficiently communicate when you're hav…

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#138 Our Puerto Rico Christmas getaway ft. Tyler 39:27

10M ago39:27

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Your favorite returning guest is on this week, my fiancé Tyler!! We recap our super fun Puerto Rico trip we just came back from. We give all the best places we went to and recommendations, what was worth the hype vs. not, and our favorite thing we did. Add a little Holiday cheer to your week, enjoy this episode and Merry Christmas everyone!!!Get my…

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Prioritize Your Time | QS Institute Sessions 56:59

11M ago56:59

56:59

The Institute - Start Your 7 Day Trial A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qual-scholars.mykajabi.com/offers/kusgRwSX Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://w…

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#137 How to spot Narcissistic behavior & self worth ft. Leah 52:02

11M ago52:02

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Today we have Leah on the podcast. She is a Licensed Clinical Social Worker in the state of California. She currently works in a private practice providing individual psychotherapy. Today we get into narcissistic behaviors and what to look out for. She shares ways to heal from narcissistic abuse, and how to get out of a relationship if you think yo…

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Embracing Failure In The Dissertation Process | QS Institute Sessions 29:38

11M ago29:38

29:38

The Institute - Start Your 7 Day Trial A membership that provides the structure and support needed to write your dissertation in 10 hours a week. https://qual-scholars.mykajabi.com/offers/kusgRwSX Qual Scholars Website https://qualscholars.com Follow along on Instagram https://www.instagram.com/qual_scholars/ Qual Scholars YouTube Channel https://w…

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#136 Relationship conflicts & closure after a breakup ft. Karina 58:33

11M ago58:33

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Today I have Karina back on the pod! She was on episode #118, go check it out! she is an author, and co-host of her podcast Dating & Marriage perspectives. Today we get into all things relationship and discuss her most recent book "Fired up." We talk about: When patterns change while dating someone How to address when patterns change Communicating …

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