This is your shot of motivation to energize your LIFE! As a mindset and habits coach, Julie Voris is helping you crank up your ambition to level-up your goals, your dreams and the vision for your LIFE! We’re talking habits + action, with a little bit of truth love, and leaning into the hard work it takes to create your life on purpose with purpose. We're connecting with those who want to dream big dreams and live big lives. It’s time to crank up your ambition, energize your life through high ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Become a Goal-Getter with Julie Voris
12:31
12:31
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
12:31
In this episode, Julie gets into how writing down your goals every single day can really change the way you live. She talks about how the Project 100 planner has been a game-changer for a bunch of women and shares some life-changing stories from those who have used it. JV is all about busting through the usual "keep your dreams small" mindset and i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Best Tool for Aligning Your Daily Habits with Julie Voris
22:31
22:31
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:31
Julie is here to introduce you to her Project 100 planner, a tool designed to help maintain daily habits in alignment with long-term goals, especially during the summer when routines often change. The planner was inspired by the Julie's personal experiences and the chaotic year of 2020. The planner aims to provide structure through a 100-day commit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Podsnack :: Why You Need to Stop Chasing Validation with Julie Voris
12:53
12:53
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
12:53
In this episode, Julie digs into why we all crave a thumbs-up when it comes to our goals and dreams. She talks about how chasing that nod of approval can mess with our ambitions and provides some real talk on getting pumped to take action, even if we're flying solo on the support front. Ready to level up your personal growth & development? Get info…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Use Social Media to Grow Your Business with Holly Hillyer
53:36
53:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
53:36
In this episode, Julie chats with Holly Hillyer about her mission of helping female entrepreneurs grow their businesses through the power of social media. Holly touches on ditching the non-stop grind, making real money, and actually enjoying the ride of entrepreneurship. She digs into the hurdles women face when trying to nail social media and how …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Throwback Episode! with Jon Acuff
38:12
38:12
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
38:12
Welcome to a popular throwback episode where Julie hosts Jon Acuff, a New York Times best-selling author, speaker, and podcaster. After studying the human response to various situations, Jon has spent years helping people overcome limiting beliefs holding them back. Ready to level up your personal growth & development? Get info on the #1 tool I use…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Throwback Episode! with Darin Olien
1:02:08
1:02:08
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:02:08
Welcome to a popular throwback episode where Julie hosts Darin Olien, author, podcast host, and cast member on Down to Earth. Darin talks about what has made him so passionate about overall wellness and digs into how human health impacts the planet as a whole. Ready to level up your personal growth & development? Get info on the #1 tool I use on my…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Throwback Episode! with Laura Gassner Otting
1:06:05
1:06:05
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:06:05
Welcome to a popular throwback episode where Julie hosts the wonderful Laura Gassner Otting, author, speaker, and executive coach. Since this episode aired around two years ago, Laura has released another book, which is a great time to re-introduce her wisdom to the podcast! Follow Laura on Instagram Listen to Laura's Ted Talk Get Laura's Books 'Li…
…
continue reading
Julie is back with another snack-sized episode to chat about why sticking to a morning routine is helpful for any stage of life. She gets real about her own journey and the perks she's discovered in keeping a consistent morning groove. She believes that having a solid morning plan helps to kick loneliness to the curb and keep your sense of purpose …
…
continue reading
Julie is here with a snack-sized episode where she talks about three things you can start doing to feel better today — simple, smart, and easy tips to boost you up so you can start living a life on purpose with purpose. Ready to level up your personal growth & development? Get info on the #1 tool I use on my journey! julievoris.com/growth…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Redefining Mental Wellness for a Happier You with John Delony
51:11
51:11
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
51:11
Julie is here with Dr. John Delony to discuss the complexities of mental health and the journey towards a non-anxious life, highlighting the balance between feeling emotions and taking action. They explore the interconnectedness of physical and mental health, the pitfalls of compartmentalizing aspects of health, and the importance of addressing tra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Embracing Community and Finding Your People in Midlife with Julie Voris
39:44
39:44
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
39:44
Julie and guest Jenny are back to explore the role of community in midlife and the empty nest phase. They chat about how friendships evolve as people age and go over the challenges of making new friends in midlife. They encourage finding communities that offer reciprocity, align with values, and resonate on a personal level. 🔑 3 Key Takeaways: 1. E…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What does Well-Being REALLY mean? with Julie Voris
44:25
44:25
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
44:25
Julie is back with Jenny to dig into the idea of well-being. They talk about strategies for supporting a positive atmosphere at home, such as small lifestyle adjustments rather than extreme transformations to promote wellness. They chat about ways to harmonize daily practices with wellness goals and to accept the ups and downs of this journey towar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Reviving Passion and Purpose in Your Midlife Season with Julie Voris
49:39
49:39
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
49:39
Julie and Jenny are back to tackle the topic of finding purpose and passion in the midlife phase of life. They open up about their own journeys and highlight the significance of pursuing true callings. They chat about how purpose can change as we go through different stages of life and how it's important to remain inquisitive and receptive to new a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Choose Happiness Every Day with Christi Andringa
1:02:46
1:02:46
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:02:46
In this episode, we get to listen in as Julie speaks with long-time friend and motivational speaker, Christi. Christi shares a life altering event she went through and touches on things like bouncing back from hard times, remembering to look after yourself, and how having great people around can lift you up. She's all about finding that spark of ha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Are You Prepared to Parent Older Children? with Julie Voris
56:13
56:13
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
56:13
In this chat, Julie brings back her friend Jenny to have a heart-to-heart about parenting grown-up kids. They dig into the transitions that parents go through, mentioning the lack of support and guidance available for this chapter of parenthood. They unpack the significance of looking after your own well-being during these transitional years, and t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Don’t Make It Weird: Authenticity in Network Marketing with Colleen Nichols
57:54
57:54
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
57:54
In this episode, we're joined by Colleen, a network marketing pro who digs into humanizing online interactions and bridging the gap between real-life personalities and online personas. 🔑 Key Takeaways: Discipline & Sacrifice: Transitioning from a hobby to a reliable source of income takes discipline and the willingness to make sacrifices. Colleen s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Boost Your Productivity Potential with Erik Fisher
49:50
49:50
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
49:50
In this episode, I am joined by productivity expert Erik Fisher. Together, we dive deep into effective strategies for managing your time, balancing work and life, and increasing your overall productivity. Read the transcript on my website at https://julievoris.com/ep23. Main Takeaways: 1. The Importance of Consistency and Spacing Your Work: Erik Fi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Crank Up Your Social Media Marketing Success with Shannon McKinstrie
44:42
44:42
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
44:42
Are you ready to supercharge your social media marketing game? In this chat, Julie talks with guest Shannon McKinstrie about the impact of social media for entrepreneurs. Together, they dig into how social platforms have evolved, the magic of finding your niche, and the importance of making real connections online. Shannon emphasizes the need for t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tapping into the Power of Your Email List with Paul Gowder
43:17
43:17
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
43:17
In this episode, Julie and guest Paul Gowder take a walk around Walt Disney World while discussing the power of email marketing. They explore Paul's journey of harnessing email as a tool for business growth and community building. Paul shares how he pivoted from user-generated content to creating valuable resources and articles. They touch on the i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The One Thing That Will Help You Create Content That Captivates and Converts with Lauren Gaggioli
53:00
53:00
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
53:00
In this episode, Julie sits down with guest Lauren for a deep dive into the SEO universe. They chat all about how businesses can truly connect with their audience, using just the right words and phrases that feel like they're speaking directly to them. Plus, they dig into how to pick the perfect keywords that not only draw in the crowd but also hel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Save Time with These Content Repurposing Tips with Jeff Sieh
44:09
44:09
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
44:09
In this episode, Julie and tech expert Jeff dive into the benefits of repurposing marketing content for entrepreneurs. Jeff shares his background in video production and podcasting, and explains how use certain tools to enhance content creation. Julie and Jeff stress the value of content generation and simplifying complex tasks. Read the transcript…
…
continue reading
In this quick solo episode, Julie inspires listeners with the excitement of the new year. She discusses the importance of setting big goals and establishing daily habits to reach them. Julie empasizes the value of personal growth, collaboration, and being open to lifelong learning. Read the transcript on my website > https://julievoris.com/ep18. Wa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Secrets to Making 2024 Your Best Year Yet with Julie Voris
30:06
30:06
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
30:06
In this episode, Julie shares three essential secrets to make 2024 an exceptional year. She emphasizes the importance of daily personal growth practices, the power of consistent and intentional habits, and the value of a supportive community for accountability and growth. Julie speaks to anyone who is ready for positive change and gives tips on how…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What I'm Leaving Behind in 2023 with Julie Voris
1:09:02
1:09:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
1:09:02
In this episode, Julie and friend Jenny reflect on their experiences in 2023 and goals for 2024. They chat about business, career paths, personal challenges, and maintaining mental health. They look to the importance of personal growth, surrounding oneself with like-minded individuals, and creating a positive environment for the upcoming year. Read…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Aunt Carol this Holiday Season with Julie Voris
19:37
19:37
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:37
Julie is here today to talk about everything that comes with the holiday season, including the three most stressful "F"'s that come with it: Food, Family, and Finances. Julie talks about managing stress around these big holiday triggers, and how to stay in control of knocking out negative energy so we can enjoy all the good things about this time o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Get More Time in Your Day with Julie Voris
17:29
17:29
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:29
Today, Julie digs into getting more time back in your day by setting intentions that help you gain that time back to put it toward moving the needle forward and leveling up to the best version of you. To view a transcript of this episode visit julievoris.com/ep14 Ready to level-up your personal growth & development? Check this out :: julievoris.com…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Personal Growth Tips (Part 4) with Elise Joan
18:31
18:31
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
18:31
Get connected with Elise on Instagram Looking for a place where dreaming BIG and cranking up your ambition is the norm? Join my Find Your Fierce Membership Community!Kirjoittanut Julie Voris
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Personal Growth Tips (Part 3) with Kim Fitzpatrick
19:44
19:44
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:44
Today is Part 3 of a guest mini-series on personal growth with guest Kim Fitzpartick. Kim shares how she came to discover what personal growth really meant to her, and what habits she has put into place to help her continue to grow today. To view a transcript of this episode visit julievoris.com/ep12 Learn more about Kim's work on her website Get t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Best Investment For Your Future with Julie Voris
24:48
24:48
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
24:48
This episode part of a conversation that Julie had with Brad Bizjack and is an extention of her ongoing conversation around personal growth and development. Julie talks about commiting to the things that really help move the needle forward and investing in yourself be able to do all of the things you know you're capable of achieving in your life. T…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dreaming Big + Staying the Course with Andrea Rogers
39:40
39:40
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
39:40
Today, Julie is speaking with Andrea Rogers, creator of Xtend Barre, about her personal journey that has led to where she is today. She talks about putting in the work and optimizing her time and energy to be able to follow her passions and go after her dreams. To view a transcript of this episode visit https://julievoris.com/ep10 Learn more about …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Personal Growth Tips (Part 2) with Holly Hillyer
21:02
21:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
21:02
Today is Part 2 of a guest mini-series on personal growth and development. Holly Hillyer chats about daily intentions and consistant everyday habits that fuel the journey of growth and success. Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! To view a transcript of this episode visit https://julievoris.com/ep9 Lo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Personal Growth Tips (Part 1) with Moira Kucaba
11:51
11:51
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
11:51
Today is Part 1 of a guest mini-series on personal growth and development. Julie chats with Moira Kucaba on what personal growth has done for her, tips to using even the smallest bit of time to level up, and staying committed to the process. To view a transcript of this episode visit https://julievoris.com/ep8 Want more motivation & inspo sent dire…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Energy Management with Julie Voris
18:37
18:37
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
18:37
Today, Julie is talking about a common topic around time management and swapping it out for energy management, because most times, it's not time that's the issue, it's energy. So, Julie walks through 4 ways to level up your energy to get you to do the things that are going to create lasting, positive change in your life. To view a transcript of thi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Season of You with Brad Bizjack - Part 2
26:09
26:09
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
26:09
This episode is part 2 of a 2 part series where Julie hosts Brad Bizjack. Julie and Brad continue their conversation around leveling yourself up, with a focus on community in this episode. They discuss how the people you surround youself with will influence your drive and success, and that you need to be particular in finding the people that will c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Season of You with Brad Bizjack - Part 1
29:15
29:15
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
29:15
In this episode, Julie welcomes long time "friend of the pod" Brad Bizjack. This is part 1 of a 2 part series where they dig into some things that tend to hold people back from going after their goals and how self-prioritzation is a big key to getting unstuck. Want more motivation & inspo sent directly to your inbox? Subscribe to my Peptalks! To vi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Best Advice I Ever Received with Julie Voris
10:06
10:06
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
10:06
In this episode, Julie shares some personal feelings about the power of family. There's nothing in the world as special as being a parent and watching your kids build a life on purpose with purpose — and this advice given to her was the best she ever recieved to deal with the passing of time. To view a full transcript of this episode visit https://…
…
continue reading
Julie opens up about becoming an empty nester which can come in different stages, and feeling lost in this change. The thing is, you're not lost. It's not a matter of finding yourself, it's a matter of reminding yourself that you are filled with possiblities, goals, and dreams. Want more motivation & inspo sent directly to your inbox? Subscribe to …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Get Your Mojo Back with Julie Voris
16:37
16:37
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
16:37
This episode is for anyone looking to get back on track when feeling a lack of mojo or spark. Julie goes over 5 little shifts to make toward habits and mindset that can ignite inspriation and motivation — and get you aligned with the things that are going to move you forward, one step at a time. To view a transcript of this episode visit https://ju…
…
continue reading
Julie Voris is here to welcome you back to her revitalized show — the new Crank it Up! Podcast, where she is here to help you discover your motivation and turn the spark within you into a burning flame. This first episode is all about what this Podcast is about. Crank up your ambition, habits, motivation, and life by understanding that you are capa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Lacee Green: Breaking Down Barriers For ALL Fitness Focused Females
43:39
43:39
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
43:39
Today we have Lacee Green, a friend and fellow coach in the fitness realm. Lacee was recently announced as a new Super Trainer (wow!) and has SO MUCH knowledge to share when it comes to female health and wellness. Lacee and I chat about stereotypes and things that hold women back when it comes to fitness. We talk about how to shift focus and empowe…
…
continue reading
I have a quick episode this week where I share my thoughts on fundamentals and how they play an important role in our lives. We can’t get bored with the ordinary stuff because they are the roots and foundation to an extraordinary life. Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Julie Voris: These Are a Few Of My Favorite Things
24:29
24:29
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
24:29
It’s that time of year to talk about gifts! I go over a list of my favorite gifts on my gifting list and why I am recommending them to you this holiday season. Resources from this episode: Find Stanley Products Here Find Swig Life Products Here Find JV’s Favorite Books Here Find Lululemon Footwear Here Find Zulay Milk Frothers Here Find Energize He…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Megan Davies: Energize Live Insider - Thrive During The Holidays
29:55
29:55
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
29:55
In this episode, I share a conversation from my Energize Live community with special guest Megan Davies. We talk about goals over the holidays and turning that wellness journey into a lifelong action. We talk about consistency and the small steps to take for big results. Resources from this episode: Follow Megan on Instagram Check Out Megan’s Progr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rob Starkman: Finding Your Niche And Pursuing Your Passion
53:38
53:38
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
53:38
Today we have Rob Starkman, the owner and founder of Rock ‘Em Socks, who built his business from a startup in his dorm room to the large scale business it is today. He talks about the hard work and dedication he put into planning, production, and growing a business from the ground up with his amazing team. This episode is all about going after some…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Julie Voris: Energize Live Insider - Motivation for Coaches
31:43
31:43
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
31:43
In this episode, I share a conversation from my Energize Live community that is geared specifically towards coaches. I discuss how to find the motivation to reach goals and some tips to stay on track. Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Fa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Julie Voris: 5 Tips for the Holidays
30:46
30:46
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
30:46
We made it through Halloween and we are now into the last two months of the year - the holiday season. I share my tips for how we can thrive during the holiday season, instead of just surviving. Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on Instagram Follow Julie on Facebook…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Julie Voris: Following Your Spark
27:47
27:47
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
27:47
In this episode, I talk about an event I attended in Orlando for entrepreneurs that was all about creating paths for yourself that match your dreams and desires. I talk about the impact of the workshop at the event and the message I took from it. Resources from this episode: Find Information On Duncan Wardel Here Want to Work with Julie? More Info …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Conor Brown: How to Make the Most of Your Walt Disney World Trip
49:34
49:34
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
49:34
Conor Brown is back for round two on the podcast. He is the co-owner of Magical Park Tours, where he guides families through the Walt Disney Parks and helps them have a stress-free experience. He deals with the strategy, so families don’t waste time or money. Resources from this episode: Visit Conor’s Website Here Follow Conor on Instagram Here Lis…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brad Bizjack: Why Personal Development Doesn’t Work
42:56
42:56
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
42:56
In this episode, Brad and I have a conversation about some of the main blocks that come up in personal development. We discuss what it takes for actual personal transformation instead of just going through the motions. Brad gives tips on steps people can take to help them in their journeys and how his program can help. Resources from this episode: …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Julie Voris: Routine vs. Rut
28:27
28:27
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:27
In this episode, I talk about our daily routines, how to spot when something is off, and how to dig out of that rut. I go through some tips to focus on when making sure your routines are serving you in different seasons of life. Resources from this episode: Want to Work with Julie? More Info Here! Follow Julie on Instagram Follow The Project100 on …
…
continue reading