The podcast community where moms can spill the true tea about navigating the complexities of motherhood and life, authentically, unapologetically and without judgment.
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Girl Stop Playin' is the go-to personal and spiritual development podcast designed to help ambitious Black women step into their power! Each week, Best-Selling Author and Empowerment Educator Koereyelle delivers real, raw, and relatable conversations on topics like marriage, motherhood, mental health, entrepreneurship, money, and mindset—all with that signature tough love that encourages you to stop playing with your potential and start taking action! Whether it's guest interviews with inspi ...
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SBMB is a podcast geared toward helping artists, songwriters and musicians learn the business of the music industry. Our show includes interviews from music business tax advisors/accounts, managers, entertainment attorneys, music supervisors, music creators and more. The goal is to help our target audience learn how to make a full time career from their art and protect their intellectual property.
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TRUE LIFE: I Regret Having Kids w/ Kendall Gordon-Williams | Episode 174
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46:36
Today, we have the incredible Kendall Williams joining us in the studio. Kendall is the host of the "Mums True Tea" podcast, where she keeps it real about the ups and downs of motherhood. In this episode, we dive deep into her journey as a teen mom, navigating abusive relationships, and the challenges of raising children while trying to find hersel…
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Well-Kept Wednesday: Massage as Medicine
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On this week’s episode of *Well-Kept Wednesday*, your favorite homegirl Koereyelle is back, and we're diving deep into the connection between mental and physical wellness. I know we always talk about wealth and multiple streams of income, but let’s keep it real—if you don’t have multiple streams of happiness and joy, what’s the point? So many of us…
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Don't Call Me A Christian w/ Jullien Gordan | Episode 176
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In this episode of Girl Stop Playin', I had the pleasure of sitting down with the amazing Jullien Gordon—aka "Mr. Multifamily"—who's not only making major moves in real estate but also walking in deep spiritual alignment. Y'all, this conversation is one you don't want to miss! We dug into Jullien's journey, from his beginnings in the Baptist church…
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EP13: HELP: Single Moms AINT Safe!
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20:40
In this eye-opening episode of Mum's True Tea, I dive deep into the emotional toll that motherhood can take on mental health, including how it can lead to PTSD. I explore the backlash I received for speaking this truth, especially as a single mom. Society often paints motherhood as a joyful experience, but for many, it’s far from the truth. Single …
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Well-Kept Wednesday: 4 Money Making Ideas
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34:31
Welcome back to another *Well-Kept Wednesday* with your girl Koereyelle! As always, I’m here to help you live your best life by keeping you informed, inspired, and in control of your wellness—mind, body, spirit, and wealth. This week, I’m sharing a personal update about my dental journey and some crazy insights into the turnover in the dental indus…
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Put God In Your Business w/ Doni Brown | Episode 175
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38:32
On this episode of Girl Stop Playin, you get to meet Doni Brown, founder of the Wealthy Woman brand. Doni shares her transformative journey from a successful beauty business coach to building a holistic brand that empowers women to achieve true wealth as God intended. We're tapping into the importance of building a solid foundation, the power of st…
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Are You a Well-Kept Woman?
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Well-Kept Wednesday streams on YouTube at 8p EST on Wednesdays, but you're getting first dibs on the pod! This week, I’m sharing how you can recognize if you’re truly living a well-kept life, and what it takes to get there. From prioritizing your peace to understanding that selfishness is not a sin, we’re unpacking it all. Plus, I’ve got some eye-o…
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Stop Playin with Scripture w/ Raevyn Hokett | Episode 173
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48:14
This week on Girl Stop Playin, you get to meet my girl Raevyn, a dynamic entrepreneur and founder of the Supernaturally Paid Ministry. Raevyn shares her incredible journey of integrating faith into her business practices, transforming her life, and aligning her purpose with God's plan. We're diving into the challenges and triumphs of being a woman …
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Stop Playin with Your Oral Health w/ Dr. Trudy-Ann Frazer | Episode 172
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Today, I'm thrilled to introduce you to the phenomenal Dr. Trudy-Ann Frazer! She's a pediatric dentist who’s all about transforming the dental experience for our little ones. In this episode, we dive deep into the world of oral health and its impact on our overall wellness. Dr. Trudy-Ann shares her journey into dentistry and how she discovered her …
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EP12: Managing Motherhood or Is Motherhood Managing You?
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In this episode I discuss how managing motherhood is more about moving through it and learning along the way. We don't really manage mothehood, motherhood manages us. Society often silences the struggles of mothers, but it's important to have support and express our true feelings about motherhood some days. It's okay to have regrets and struggles i…
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Stop Playin With Your Time w/ Nicole Purvy | Episode 171
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This episode of Girl Stop Playin welcomes the dynamic Nicole Purvy, a real estate developer and investor with an impressive portfolio. Nicole shares her journey from being a bond trader to becoming a successful entrepreneur in the real estate industry. She discusses her strategic approach to content creation, the importance of productivity, and how…
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Stop Playin with Your Position w/ Dr. Traci Lynn | Episode 170
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59:06
In this empowering episode of Girl Stop Playin I'm sitting down with THE $100M Woman: Dr. Traci Lynn, a powerhouse entrepreneur and founder of Traci Lynn Fashion Jewelry. Join us as we delve into the journey of building a direct sales empire, the importance of personal development, and the resilience required to overcome obstacles. Dr. Lynn shares …
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*Bonus Epi* Reversing Chronic Illness w/ Rochelle T. Parks
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58:42
On today's episode of Girl Stop Playin, you get to meet Rochelle T. Parks, affectionately known as the Health Motivator, to dive deep into the importance of prioritizing our health to achieve true wealth. Rochelle, a dedicated health coach, has been instrumental in helping hundreds, if not thousands, of people, reverse chronic illnesses and reclaim…
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EP11: Gen X Parents: Did We Get It Wrong with Our Kids?
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In this episode, I discuss how some of us Gen X parents need to take accountability for how we may have gotten it wrong with our parenting and how we may have failed or enabled our children and the importance of setting boundaries with our children without feeling guilty. I reflect on the independence and resilience of the Gen X generation and how …
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Bouncing Back After a Mental Breakdown w/ Kenisha Brown-Alexander | Episode 169
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35:03
In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mi…
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*Bonus Epi* The Truth About Acupuncture w/ Dr. Brittany
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This episode of Girl Stop Playin features a special guest, Dr. Brittany Woodard-Hampton, an experienced acupuncture doctor who brings a wealth of knowledge about traditional Chinese medicine. Dr. Brittany explains the basics of acupuncture, describing it as a method of using needles to help the body heal itself by maintaining a balanced flow of ene…
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*Bonus Epi* The Truth About Attachment Styles w/ Taylor Chandler
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58:42
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58:42
On this episode of Girl Stop Playin, I'm introducing you to Taylor Chandler, a Licensed Marriage and Family Therapist, Certified Health Coach, and Transformational Leadership Coach. Taylor delves into the origins and significance of attachment styles, explaining how our early relationships with caregivers shape our attachment behaviors in adulthood…
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The Obstacle is an Opportunity w/ Stormi Banks | Episode 168
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43:28
This episode of Girl Stop Playin will absolutely encourage you to shift your perspective so you can turn your obstacles into opportunities. This week, our guest Stormi Banks joins the pod to discuss her remarkable journey from hairstylist to successful grant writer and entrepreneur. Stormi shares her incredible story of overcoming betrayal, financi…
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EP10- PART 2: Processing the Loss of Estranged Parents
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12:04
PART 2 Because of the feedback that I received, I went a little deeper on this conversation in hopes it will encourage someone. Welcome to Part 2 of this very personal Mum's True Tea w/Kendall Lasha episode as I discuss grieving the loss of an already estranged parent further and share some of the ways that I have been able to process such a loss. …
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My Mom is Toxic w/ Jennifer Arnise | Episode 167
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1:06:10
On this episode, you get to meet Jennifer Arnise, an author and guide who helps black women navigate toxic relationships with their mothers. Jennifer shares her personal experiences and insights into the complex trauma that stems from strained mother-daughter relationships. The conversation delves into the "mother wound" and its impact on self-iden…
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Summary On this very personal episode, I discuss the process of grieving the loss of an already estranged parent. This loss is a complex and emotional process. It is so important to allow yourself to grieve and process the emotions associated with losing a parent that was already gone from your life. It's a different pain when you have been abandon…
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The Pop Out | Solo Sermon
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Next time you pop out, make sure it's purposeful! This sermon is encouraging you to assess yourself so you can shift your circumstances. Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Girl Stop Playin with Your People w/ Courtney Newell | Episode 166
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45:21
On this episode, you get to meet Courtney Newell, a powerhouse entrepreneur known for her expansive growth in the business world. From starting a PR firm fresh out of college to running multiple franchises, Courtney shares her journey, the challenges she faced, and the wisdom she gained along the way. Did I mention she manages all of this while bal…
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Girl Stop Playin with Your Gut Health w/ Megan Sylvester | Episode 165
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42:12
This week's episode is all about wellness! Our guest, Megan Sylvester shares her personal experience of overcoming debilitating symptoms through holistic health practices, shedding light on alternative treatments like colon cleansing and the importance of gut health. You will learn about the connection between diet, digestive health, and autoimmune…
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People Pleaser | Solo Sermon
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19:31
I’m back with another soul-snatching solo sermon episode. The revelation that inspired this episode was truly a shocker because I really didn't believe I could be a people pleaser until God gave me a new perspective. Tap into this episode to see if you can relate. Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Adve…
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09: Menopause Unfiltered: What The Hell Is Happening?!
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34:25
Join me and my guest Nurse Practitioner Karin Hulon as we discuss perimenopause and menopause. We explore why there is a lack of conversation around these topics, particularly among black women, and the barriers that prevent women from seeking help and support. They also delve into the symptoms and changes that occur during perimenopause and menopa…
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Don't Play With Your Potential w/ Incognito & DJ Misses | Episode 164
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58:15
This week's episode is a powerful testament to the transformative power of music, determination, and authentic relationships. DJ Misses shares her journey from a college student tired of predictable party music to a successful DJ who built her career from the ground up. Her story is one of passion and perseverance, highlighting the importance of st…
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Valley Girls | Solo Sermon
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29:37
Whew! It's been a minute since I recorded a new solo sermon. But, God had to get me together. I'm back on my mission, and I'm here with a message. We've got work to do, boo! Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/pr…
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Imposter Syndrome x Burnout x Zone of Genius w/ Felecia Hatcher | Episode 163
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47:59
In this episode, I'm introducing you to Felecia Hatcher, a dynamic entrepreneur and advocate for Black innovation, and Pharrell Williams' partner for Black Ambition. Felicia shares her journey of empowering Black communities, the importance of finding and monetizing your genius, and how to overcome burnout. From creating impactful tech opportunitie…
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08: GIRL I'M SORRY: Embracing Self Love & Self-Forgiveness | MUM'S TRUE TEA PODCAST
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13:23
Summary This episode is a heartfelt apology and reflection on neglecting oneself and not showing self-love and appreciation. The host acknowledges the trauma, heartbreak, and pain caused by not recognizing one's worth and settling for mediocrity. They apologize for prioritizing others over oneself, staying in toxic environments, and tolerating disr…
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Building a Biz Requires Boundaries w/ Nichole Lynel | Episode 162
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50:23
Everybody wants to be a boss, but most people aren't willing to pay the cost. Unfortunately for most entrepreneurs, building their business can cost them blood, sweat, and tears. On this episode of Girl Stop Playin, you get to hear the HOW TO story from Fashion Entrepreneur Nichole Lynel! We're discussing the trials and triumphs of being the face o…
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Bonus Epi: This Teen Mom Turned Her Life Around w/ Dana Christian
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38:10
You're going to be blown away to hear how Dana Christian went from being arrested to acquiring over $1M in real estate. Since retiring from her position at the Post Office, she's dedicated her time to sharing resources to teach others how they can build wealth through real estate, too. This episode of Girl Stop Playin is full of so many gems! WATCH…
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Why Black Women Have Mommy Issues w/ Dr. Shante | Episode 161
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50:53
Did you know that most black women are unknowingly carrying the pain and struggle of their ancestors? That's what's at the root of most mommy issues: unaddressed trauma. Trauma and pain that possibly precedes your lifetime, and it's still making an impact on the legacy you'll leave. We can spend a lifetime blaming our moms for the ways they did us …
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Bonus Epi: Advice From A Phenomenal Mother w/ Sheri Riley
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57:18
In this episode, Sheri Riley breaks down her journey to becoming a wife, building a multi-million dollar consulting business and maintaining her sanity through it all. WACTH ON YOUTUBE Here are the 5 key takeaways from this episode: 1️⃣ Infidelity: The Root Cause: Discover why infidelity is not the same for everyone and how the causes can vary. Gai…
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New Life After Love Lost w/ Shanequa Dasher | Episode 160
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36:33
Nobody gets married thinking it will end in divorce, but sometimes it does. On this episode of Girl Stop Playin, Shanequa Dasher shares her story of getting married, becoming a mommy, finding herself divorced, and the moments in between. This conversation is real, raw, and full of inspiration for women in their season of singleness. Find out how sh…
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07: Mindful Matters: Mental Health Awareness Month Conversation w/ Enrich Therapy Group
48:14
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48:14
Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary In this conversation, the hosts discuss the stigma…
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Bonus Epi: I Outgrew My Marriage w/ Patrice C. Washington
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56:41
Today we are talking to Patrice Washington. She is on a mission to Redefine Wealth because "she knows the truth. Wealth is not limited to money or material possessions. Its original meaning relates to well-being". -Patrice Tune in so you can tap into the mindset shift of what wealth really is! Watch the Full Episode Here: https://youtu.be/HTjR_WPsa…
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Sleep Training Secrets for Tired Mamas w/ Jamesa Bailey | Episode 159
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30:34
Sleep training may seem taboo but it's totally a cultural misconception. Whether you realize it or not, sleep is monumental when it comes to your child meeting major milestones. On this episode of Girl Stop Playin, you get to meet my personal sleep coach Jamesa Bailey who specializes in sleep training babies from 4 months to 4 years old. We're divi…
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Bonus Epi: Motherhood is Bad for My Mental Health w/ Alechia Reese
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57:58
On this episode, we are talking to Alechia Reese. She is the principal for 360 Gateway Brands and RGLP Group, LLC. Through transformative remote learning and development programs, she helps executives and professionals get “unstuck” through massive, but strategic action building authentic growth-focused connections leveraging the power of relations…
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Generational Health w/ Precious K. Williams | Episode 158
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30:12
We are always shouting about creating generational wealth, but we must be equally focused on creating generational health. After all, there is no point in building wealth if you don't have good health. And with black women struggling with obesity, and being at risk for several illnesses - it's time for us to get serious about our health. Precious K…
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Fix Yo Face | Solo Sermon
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10:49
You've been praying for that blessing, but do your actions reflect the faith that God will deliver? Sometimes we delay our own blessings because we give in to doubt. This episode is full of encouragement to get all that God has for you. Connect with me on IG here Download my FREE Podcast Productivity List Here About The Show If you're new here, the…
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06: Amazing Grace: Finding Grace for Our Parents
21:29
21:29
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21:29
Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary This episode explores the concept of finding grace…
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Don't Doubt Yourself w/ Nick Banks | Episode 157
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29:07
Single ladies, WYA? This episode of Girl Stop Playin is going to inspire you to stop believing what you hear when it comes to "what men want" and start appreciating what YOU have to offer. Nick Banks, aka @MrBankshot is in the studio sharing his story of getting started as a Comedian, losing his mother at an early age, his experience dating in Atla…
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The Bad Guy | Solo Sermon
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19:32
Sometimes you gotta look like the bad guy so you can be good to yourself. This episode is the sign you've been praying for to put yourself and your purpose first. When we wear so many hats and answer to so many titles, it can be tough to take time for ourselves. But, if we're not careful we will end up people-pleasing our way into burnout. When was…
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What is Positive Intelligence? w/ Vivian Vo | Episode 156
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38:44
Until hearing from Vivian Vo, I had never heard of positive intelligence. I was familiar with emotional intelligence, but this new concept piqued my interest so I invited her to be a guest so we could all learn positive intelligence techniques! Learn more about Vivian Vo here Follow Koereyelle: http://instagram.com/koereyelle Learn more about Koere…
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Bonus Episode: Default or Design? | Solo Sermon
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20:54
Are you living your life by default or by design? This week's solo sermon challenges you to answer this question honestly and then find a solution to support the highest vision of your life - not just the one you're currently comfortable living. About The Show If you're new here, the Girl Stop Playin is the perfect podcast for personal development …
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05: Forgiveness: It’s YOUR Personal Journey
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15:18
Welcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. I’m your host Kendall Lasha Williams LET’S CONNECT ON IG Connect with Me: Youtube Summary In this episode of Mum's True Tea, hosted by Kenda…
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The Power of Mother Nature w/ Coach Helen | Episode 155
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44:28
With our recent Eclipse, it was the perfect time for this sit down with my girl Helen. Not only is she well-versed in all things spirituality, but she's also the Owner of ATL's Zen Bar, a juice bar and wellness center. On this episode, we're getting into: -How we can use spiritual principles to manifest our desires -How our Ancestors used Astrology…
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Bonus Episode: Dreams & Distractions | Solo Sermon
17:35
17:35
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17:35
Are your dreams a direct download from God or is it influenced by your environment? In this soul-stirring solo episode, I'm discussing how your dreams can be a distraction from the life God already has planned for you. Here's a reminder that God has the blueprint & the roadmap for your life, it's up to you to have big faith and follow Him! EPISODE …
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1
Be a Blessing | Solo Sermon
11:47
11:47
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11:47
I'm dropping in for a quick solo sermon because I had this message on my spirit. Tap in to find out how to make a simple adjustment to your prayer list to sew seeds into others as you go after your goals. Be sure to subscribe to The Sermon Podcast for more solo episodes. Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-conte…
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