Join sisters (Las Manas) Maricela and Micaela each month as they transform social justice issues into healing conversations. Their inspiration led them to create a platform where the links between oppression and healing could come together, blending both careers and passions! Las Manas Podcast will cover topics around life, family, womanhood, parenthood, culture, building community, social justice, generational trauma, health, spirituality, energy and healing. Each episode will close with a ...
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Each week join three sisters Karina, Susie, and Vanesa as they talk about how to survive life trauma without the drama! Laugh and cry along while they share their stories about being Latinas in America, moms, wives, and everything in between! They invite you to share your perspective and advice to help someone else get through it all!
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Las Creencias de Las Manas
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33:29
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33:29
Send us a text Friday the 13th! Bad or not bad? What other superstitions do the manas believe in? Share yours with them! Email your story to traumaperonodrama@gmail.com Support the showKirjoittanut KSV
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El Espooky Season Part III
32:28
32:28
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32:28
Send us a text The spooky series continues with the manas chatting it up about what scares them... and makes them laugh like Vanesa's fear. Quien mas es miedoso/a? Support the showKirjoittanut KSV
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El Espooky Season Part II
30:41
30:41
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30:41
Send us a text The Manas shall continue with spooky season discussions. Ghosts, dolls, and spirits served on a silver platter for you. Tune in! Support the showKirjoittanut KSV
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El Espooky Season Part I
32:35
32:35
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32:35
Send us a text Spooky season is here! Join the manas in this multiple part series of all things spooky! What gives you goosebumps? Send us your story at traumaperonodrama@gmail.com so the manas can share it in the month of October! Support the showKirjoittanut KSV
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Send us a text Hispanic Heritage Month is here! And what better way to kick if off than by complaining about people who believe our presence is affecting their wellbeing? No se dejen!! Support the showKirjoittanut KSV
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Send us a text Being a Mexican raised in America has it's challenges. Especialmente cuando eres judged for not being "Mexican enough"! Let's talk about it, shall we? Support the showKirjoittanut KSV
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Why the Manas Wouldn't Survive Dating
32:22
32:22
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32:22
Send us a text Dating is out of the question for the manas. Which is good because they wouldn't survive it anyway. Listen to find out why! Support the showKirjoittanut KSV
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Send us a text Today is all about Vanesa and all her amazing birthdays. She likes all types of gifts! Support the showKirjoittanut KSV
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I'm In Charge y Te Chingas
30:19
30:19
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30:19
Send us a text Parenting can be hard! Pero someone's gotta do it. Find out which way is the best way and which way is the mana way! #chanclagiveaway? Support the showKirjoittanut KSV
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Going to Love Me, Por Mi
28:15
28:15
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28:15
Send us a text Who's love matters the most? Your own for your self. Listen to the manas talk about self love and why it's so important. Support the showKirjoittanut KSV
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Bomberos, Lifeguards, y Mas
31:19
31:19
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31:19
Send us a text Kids do the darndest things! What kind of shenanigans could the sweet, obedient manas possibly have gotten into? Listen and find out! Hope you have your tissues ready... and the toilet nearby! Support the showKirjoittanut KSV
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Send us a text Pet peeve: a particular thing that bugs you EVERY. SINGLE. TIME! How many can you relate to? Support the showKirjoittanut KSV
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Send us a text Near death experiences can be traumatic. The manas tell their stories and remind us to value your manas! Support the showKirjoittanut KSV
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Pero First, Lets Have a Baby!
33:22
33:22
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33:22
Send us a text What is it like to be a young mom? From finding out that you're pregnant to being smacked by reality that you have to adult now not just for yourself but a mini you as well. Learn how the manas handled the stress of it all! Support the showKirjoittanut KSV
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Amor With a Splash of Bullying
30:17
30:17
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30:17
Send us a text Bullying is never ok. What happens when you are bullied or witness someone getting bullied? The manas got your back... well most of them. Support the showKirjoittanut KSV
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Send us a text What would you do if you won a billion dollars in the lottery? Las manas have some ideas! Support the showKirjoittanut KSV
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Send us a text Growing up with Latinx parents means, LOTS of rules... well, for some of us. Alguien de aqui tenia different rules apparently! Support the showKirjoittanut KSV
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Send us a text Las Manas play and review the Who's Most Likely To... game and tell some interesting stories along the way! Support the showKirjoittanut KSV
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Confesiones de las Manas
31:52
31:52
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31:52
Send us a text How bad were you as a teenager? Well....these are our confessions... hope Ma is ready for this one! Support the showKirjoittanut KSV
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18 & Married: Nivel Esquincla
32:09
32:09
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32:09
Send us a text What do normal teens do after leaving high school? Hopefully not get married like the manas! Listen to them talk about what it's like to marry so young and if they recommend it. Support the showKirjoittanut KSV
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La High School: The good, the bad, & the no quiero ir!
32:05
32:05
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32:05
Send us a text Congratulations to our very own Yuli on her HS graduation and all the 2024 seniors! On this episode, find out what the mana's high school experience was like and what advice they give all the high school students out there, especially those que no encuentran donde pertenecen. The manas feel you and they got you! Support the show…
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Grief: Recordando a Miguel
29:37
29:37
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29:37
Send us a text Grief comes in many stages. It is ok to take your time and cope the way you need to. In this episode the manas talk about Miguel, the big brother cousin who left too soon. Support the showKirjoittanut KSV
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Cosas Our Madre Taught Us
31:28
31:28
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31:28
Send us a text Being a madre is hard work. Por eso, las manas dedicate this episode to all the mothers (especially theirs) doing their very best everyday! Thank you for all the life lessons and values you teach your children. Feliz Dia de las Madres! Happy Mothers Day! Support the showKirjoittanut KSV
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Send us a text Going from señorita to señora can be hard. The manas are here to tell you to embrace it because it's going to happen regardless, so you might as well roll with it! Support the showKirjoittanut KSV
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Behind the Scenes: Las Quinceañeras
32:43
32:43
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32:43
Send us a text Milestone celebrations are always a good time. There can't possibly be mana drama... or can there? The important thing is they survived it all! Tell them your crazy quince drama because they want your chisme too! Support the showKirjoittanut KSV
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Send us a text Keeping friendships is a lot of work and sometimes you have to make decisions to let friends go. What are the lessons you have learned from losing friendships? Listen to the mana's perspective and share yours! Support the showKirjoittanut KSV
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Send us a text There are so many things to be afraid of in this world. Which fears keep the manas up at night? Do you share any of the same fears? Listen and find out! Hopefully they don't unlock a new fear for you! Support the showKirjoittanut KSV
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Mexico Mayhem Part II: Why You Mad?
30:15
30:15
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30:15
Send us a text What are the chances one of the manas gets mad on a trip to Mexico, and if they do, who do you think is the first one? Listen to find out if you're right! Support the showKirjoittanut KSV
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Send us a text If you were a holiday, what would you be? Support the showKirjoittanut KSV
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Mexico Mayhem Part I: Que Miedo!
32:45
32:45
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32:45
Send us a text Trips to Mexico are always fun..... or are they? Support the showKirjoittanut KSV
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Send us a text Las manas get mad from time to time. Pero porque se enojan y how to they find the positivity again? They want to help you cope with your enojos too! Support the showKirjoittanut KSV
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Send us a text It's all fun and games until things and children go missing!! Support the showKirjoittanut KSV
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Send us a text Let us take you ALL the way back... to our childhood! Support the showKirjoittanut KSV
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Send us a text Learn about who we are and why we're here! Support the showKirjoittanut KSV
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Send us a text Tune in March 1, 2024 for our premier episode! Support the showKirjoittanut KSV
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Episode 7 - Re-Evaluating Your Daily Routine & Re-Defining Busyness
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53:51
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53:51
Re-evaluating Your Daily Routine & Re-defining BusynessDescription: We are baaaack! After a 2 month hiatus, we bring you an episode that will sure help welcome the fall/hibernation season by pausing to re-evaluate your daily routine and re-define busyness in your own life. Maricela and Micaela share some of their summer highlights and share a few i…
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Episode 6 - Celebrate Women & Create Magic Together
1:17:07
1:17:07
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1:17:07
Las Manas brought one of their favorite human beings, Nancy Castro the Confidence Catalyst, to the podcast this month! In this episode, you’ll get a glimpse of what a 20-year friendship looks like. They talk about their experiences growing up in a small town in strict households and how church was their outlet to have fun together. This episode wil…
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