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Mindful Chats

Nicole Glassman

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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Join us on Mindful Chats with Nicole as we unravel the surprising impacts of a blood sugar imbalance on overall health. From unexpected symptoms like fluid retention and metabolic issues, to the fascinating links with skin tags and frequent urination, this episode underscores why monitoring blood sugar is CRITICAL even if you're not diabetic. Balan…
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Before a DnD session, Churley Huxley (Nicole Passmore) discovers the body of her DM cut in half, character sheet stuffed in his mouth. She is rudely harassed by Griffin and Steve, before talking about her boyfriends – one of whom appears to discuss their acting days, the group tension, and local businesses. Brought to you By: The Sonar Network…
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What if you could improve your health by learning from both European and American healthcare practices? In this episode of Mindful Chats, I sit down with Mathis Touret, a French trained osteopath originally from Lyon, now helping busy, stressed out New Yorkers. Mathis shares his fascinating journey into the world of osteopathy, ignited by his own l…
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Museum curator Braxton McLuhan (Andy Assaf) finds the body of his custodian dead, propped up at the end of the evolution exhibit. Was this a Night at the Museum situation or a Split situation? Together with a sandwich, they get to the bottom of the mystery at the Toronto Museum Natural, Toronto. Brought to you By: The Sonar Network…
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Vanessa Steil was a recent college graduate when she unexpectedly became the sole caregiver for her aging grandmother. Then, at the young age of 26, she faced her own thyroid cancer diagnosis, all while caring for her grandmother. These challenging circumstances catapulted her on a deeply transformative journey. Join us on Mindful Chats with Nicole…
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South Dakota picnic basket salesman Tyler Fannigan (Tim Gray) talks about his dating history, his getting his ass kicked history, and finding his karate teacher dead in the studio. Then the victim’s brother – another Australian karate teacher – stops by to talk about his history on the force. Brought to you By: The Sonar Network…
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What happens when life takes a sudden, heart-wrenching turn? Join me, your host, as I recount the deeply emotional and transformative journey of caring for my mom after her 2014 diagnosis of glioblastoma. From the shocking first seizure in Las Vegas to managing her severe diverticulitis, the episode reveals the grueling yet poignant experience of b…
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Mailman of “The Pocket” neighbourhood Jack Whit (Shane McLean) talks about his inspirations, his actions, and his theories. They use his expertise and his opened mail to get to the bottom of the death of a resident he uncovered on a porch. Brought to you By: The Sonar NetworkKirjoittanut info@thesonarnetwork.com
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Join us for an inspiring journey with Lindsey Garant of Lalune Healing, an intuitive channeler and Reiki Master certified in various healing modalities. Lindsey shares her incredible transformation from a 15-year career in the design industry to discovering her true calling in energy healing. Through meditation, breathwork, and Reiki, Lindsey found…
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The murder of a drunk, womanizing bimbo is analyzed with the help of Mikey (Aba Amuquandoh), the young sandwich artist who discovered his boss in the ice bin. Plus, hearing about his coworkers’ first cigarettes and his sick cat, on today’s 3 Steve episode! Brought to you By: The Sonar NetworkKirjoittanut info@thesonarnetwork.com
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Unlock the secrets to mastering thyroid health and reclaiming your vitality with our latest episode of Mindful Chats. Join as we uncover the often-overlooked symptoms of thyroid imbalances and delve into the world of autoimmune conditions. We discuss how environmental toxins from common household products and stress can wreak havoc on your thyroid …
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Former Golf Pro turned instructor Liger Forrest (Spencer Glassman) finds a student dead, in a mystifying scene. Along with another golf pro and drink inventor, they talk about the history of golf pencils and pitching various ideas to corporations. Brought to you By: The Sonar NetworkKirjoittanut info@thesonarnetwork.com
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Tammy Kohlschmidt, a certified clinical thermographer and licensed dental hygienist, joins us to share her deep expertise on the Mindful Chats Podcast. Tammy explores how thermography, a unique health screening tool, emphasizes function and physiology over anatomical structure. By examining temperature gradients and patterns, thermography reveals i…
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Tollbooth operator Three or Four Tomatoes, All Dressed Chips, Lightbulbs, And See if They Still Have Those Cheap Toboggans (Rhys Naylor) sees a corpse drive past while working. Along with guest co-host Bita Joudaki and beauty pageant contestant Nancy, they talk grocery store commercials, street jokes, and who could have done this to The Sea Monster…
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Ever wondered if the fear of change is holding you back from experiencing life's most rewarding moments? Let's uncover this together! In this episode Nicole shares her journey of conquering this fear, from childhood trepidations about advancing grades to adult anxieties surrounding new opportunities. We'll explore how this fear is rooted deep withi…
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A dishwasher at a restaurant is found dead, so the boys talk to DeMarcus Marcus (Malik Powell) is a prep cook as well as everything else at Wallyshack, one of Toronto’s most famous establishments. They talk about how the patrons vote on the daily jobs, just how many patrons there are, and DSLs. Brought to you By: The Sonar Network…
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Embark on a captivating journey with Marilia Pereira from Fleurish Holistic Nutrition and Lifestyle as we delve into the intricate relationship between nutrition, mental health, and overall well-being. Join us as Marilia shares her personal evolution from the realms of IT and finance to the holistic health sphere, driven by her own health struggles…
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Tim Bergeron (Danny Avila), a 14 year old young man, explored an abandoned house at Yonge / Bloor for his birthday. It ended in tragedy when his friend was found crushed underneath said house, and along with a few of Tim’s other friends / Kumon teachers, they attempt to get to the bottom of it all. Brought to you By: The Sonar Network…
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Dive deep into the realm of holistic health as Nicole embarks on a journey through the transformative journey of healing her body naturally. Join her as she recounts personal experiences, from detoxification to emotional release, shedding light on how the body can find balance again by implementing her found best practices into your daily routine. …
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Fashion designer Matilda St-Pierre (Emily Callahan) talks all about the MSP Brand, tripping and falling, and the tragic death of one of her former models. Along with her publicist Felicity, they dive further into the victim’s good standup set and Matilda’s house of hot tubs. Brought to you By: The Sonar Network…
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In this episode of "Mindful Chats with Nicole Glassman," Nicole shares her personal health journey, detailing her struggles with various symptoms during college and the ineffective treatment she received from a gastroenterologist. She reflects on her exhaustive search for healing, which led her to holistic practitioners Wendy and Robyn, who provide…
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Ever wondered how being truly heard can reshape your world? Join Nicole Glassman in this episode of Mindful Chats. She opens the doors to her personal journey—from cherished nightly talks with her grandmother to the universal nudges that led to the start of this podcast—showing you the undeniable power of feeling valued in every conversation. This …
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Plumber May Belle (Blair MacMillan) was born into plumbing, in many ways, and discusses her time in the pipes and her various powers. They also try to uncover what happened to one of her clients during a call, and spend some time watching a video of a grease pit. Brought to you By: The Sonar NetworkKirjoittanut info@thesonarnetwork.com
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At a friend’s regular poker night, Tashi Donaldson (Alessandra Vite) is in attendance when one of the others is killed. She talks about her octopus ex, her current partner’s presence is felt, and by talking about a Vegas convention they accidentally summon the comparatively normal Mr. Las Vegas. Brought to you By: The Sonar Network…
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Gimlet “Chode” Thoroughshield (Lance Oribello) Zooms in from Death Valley to test out some of Zoom’s new features. He also talks about the passing of Ricky Legolas, his frat member, who was found in the hot tub during a party. Another frat member helps them hold a séance to contact Ricky’s spirit, and find out if his death had anything to due with …
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Bernice Madoff (Lisa Merchant), describes the miniatures she sells at the craft fair, as well as her surprise at the passing of the next vendor over, the duck carver Gus. Along with Lewis, who makes custom nameplates, they talk about faking your height, bat eyes, and the sin of left handedness. Brought to you By: The Sonar Network…
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Paul (Harrison Weinreb) discusses finding his pal Ringo dead during their Everest Expedition, why he loves base camp (food trucks), and subtly hints at his time in a band. He’s joined by another friend/bandmate, and they all phone a guy who works at the morgue, looking for answers. Brought to you By: The Sonar Network…
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After the grisly murder of the employee of a retirement community, resident Beverly Grumbles (Alex Cabrera-Aragon) lends her experience as the home’s go-to nosy snoop to shed light on the various hookups, magic tricks, and photos of family members that lay hidden in medicine cabinets. Brought to you By: The Sonar Network…
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Declan McManus (Darren Springer) is a photographer of anything from weddings to mob hits – and it was the former event where he was working when the Best Man was killed. They talk about how the victim’s speech went, a joke book Declan owns, and the smokin bride. Brought to you By: The Sonar NetworkKirjoittanut info@thesonarnetwork.com
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Petunia Gunt’s (Chelsea Larkin) Beatles covers have made her a star of the Toronto Karaoke circuit, but the competitions are thrown into question when a rival is found dead in the stairwell. They also talk to Old Willy about his Elvis modification, the other competitor’s peanuts, bellies, and the Ides of March. Brought to you By: The Sonar Network…
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When a high level banking executive is found dead, the boys go straight to his personal assistant Charles (Dan Beirne) for answers. They talk about his usual duties, the office in the TD Tower, and the movie Arrival. Also, to Greg, a Predator who wants a loan. Brought to you By: The Sonar NetworkKirjoittanut info@thesonarnetwork.com
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Dr. Adulting (Sarah Bennett) is so much more than a nutritionist – an influencer, a lifestyle coach, Humber Grad, and the inventor of a refreshing take on the week. But when famous author – and Dr. Adulting’s client – Stephen King is believed to be murdered, everything must be examined – including talking to an unlikely former U of T professor. Bro…
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Angus Filcher (Alex Handy), bullet boy of The 2 Filcher Brothers and One Other Brother gun range, finds a body hanging on one of the targets. The boys try to solve one of their most mysterious cases yet, and explore everything from the loose field of the range, to the callused body of Angus himself. Brought to you By: The Sonar Network…
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The boys talk to a man under the alias John Witness, who speaks about his previous murder case, the current murder case, and pretty quickly reveals his identity. Along with a special artist, they talk about OceanGate and a society of cooks, and Griffin finally reveals some of his pickup tips. Brought to you By: The Sonar Network…
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On a special Killed to Death, the guys talk to Gianna Mantulo (Shannon Lahaie) about foraging – the various techniques and items she’s found, including a corpse in a marsh. Along with the town’s despised Janitor, they discuss laser pointers, what makes something a bog, and what makes something a monster. Brought to you By: The Sonar Network…
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Ooh-ah! MacGyver Thompson (Sachin Sinha) is a man with a long history. The primary architect of the Cold War now works as a tailor thanks to his special fabric. But when an old rival is found dead in his tailoring business, he looks to his own past to find the answers. Brought to you By: The Sonar Network…
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Greta (Laura Ramoso) Zooms in from her Michigan trailer park to talk about the death of a former friend. Along with the feared and powerful Mayor Paul, they discuss how the park functions without pipes, and what is and isn’t acceptable friend behaviour. Brought to you By: The Sonar NetworkKirjoittanut info@thesonarnetwork.com
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Father Lube (Edward Choi) talks about his attempts to get his tick infested church into the Catholic church system. One of his main obstacles? The recent murder of one of his parishioners. Along with guest host Rhys Naylor, they talk about the confession booth, what an Alter boy does, and God comes. Brought to you By: The Sonar Network…
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A body is found in a restaurant ball pit, and General Manager Huston (Tim Mikula) talks about his relationship with the victim. Along with the wild Night Manager, they talk about turning a McDonald’s into a Keg, the Twice Baked Potato, and Minecraft Chicken. Brought to you By: The Sonar NetworkKirjoittanut info@thesonarnetwork.com
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Airboat Tour Guide Tristan (Kyle Forsyth) talks about his one broken boat stuck in a sandbar, and the time he discovered the body of a high school acquaintance in the water. With the help of a friendly mechanic, they discuss doubles-chess, birds, and fans. Brought to you By: The Sonar NetworkKirjoittanut info@thesonarnetwork.com
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Actor Penny Dishwinkle (Chrissy Sharma) talks about her process (of infiltrating high schools to audition for their plays). When her understudy is found gruesomely dissected, her and “fellow” student Wayne talk about Brampton, understudying techniques, and Aladdin characters. Brought to you By: The Sonar Network…
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