She Shield is your one stop pod for all things personal safety with weekly guest speakers. I’m your host, Sofia, and my goal is to help educate women and men on concealed carry, martial arts, and all topics self-defense.
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108: Training for Real-World Encounters: BJJ, Tactical Catch Wrestling, and Vehicle Extractions with Cliff Byerly
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In Episode 108, Sofia interviews Cliff Byerly! We’re thrilled to have Cliff Byerly, owner of Hill Country Combatives, on the She Shield Podcast. Cliff is a former Marine with over 20 years of military service, including 12 years on active duty as a reconnaissance team leader with deployments to Somalia and Iraq. After his military service, Cliff jo…
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107: Combatives Summit Recap & Tactical Games Journey with Lisa Hamilton Part II
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In Episode 107, Sofia interviews Lisa Hamilton. Don't miss this two-part episode of the She Shield Podcast, where Sofia and Lisa take you on a double adventure! First, they share their unique experiences at the 2024 Combatives Association Summit—a three-day event filled with world-class self-defense training. With Sofia’s 13 years of combatives exp…
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106: Combatives Summit Recap & Tactical Games Journey with Lisa Hamilton Part I
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In Episode 106, Sofia interviews Lisa Hamilton. Don't miss this two-part episode of the She Shield Podcast, where Sofia and Lisa take you on a double adventure! First, they share their unique experiences at the 2024 Combatives Association Summit—a three-day event filled with world-class self-defense training. With Sofia’s 13 years of combatives exp…
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105: What Is Shoot Sig And Who Is It For? With Lena Miculek
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In Episode 105, Sofia interviews Lena Miculek. Lena is an idol for all women interested in gaining independence with firearms and a Professional shooter with eight world titles. Lena comes from a family of leaders in the firearms industry, as Lena's mother founded one of the original programs to teach women shooting. Lena joined forces with Sig Sau…
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Episode 104: Reboot Guy Schnitzler on Small Impact Weapons and Defensive Tactics
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In Episode 104, Sofia interviews Guy Schnitzler. Guy is a Rangemaster certified Master Handgun Instructor and Shotgun Instructor and holds several certifications including Red Zone Threat Management Empty Hand Knife Defense Instructor, Adaptive Striking Foundations Instructor, and Groundfighting Overview Foundations Instructor. He is also a certifi…
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103: Success and Overcoming Challenges in Competitive Shooting with Jalise Williams
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In episode 103 Sofia interviewsthe incredible Jalise Williams, a professional shooter sponsored by Colt’s Manufacturing and a highly accomplished athlete. Jalise’s journey into the world of firearms began early—she started hunting with her father while still in diapers, shooting rifles and shotguns by age 4, and entering competitive shooting by the…
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102: Exploring Concealed Carry, The Outdoors, and Modern Self-Defense with Trevor Blue
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In Episode 102, Sofia interviews Trevor Blue! Trevor Blue is a shooting coach and outdoorsman with over six years of experience working in the firearms industry. Originally from Indiana, Trevor moved to Arizona, where he now runs Skill Based, a mobile firearms training company. A wrestler and former Division 1 athlete, Trevor integrates the discipl…
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101: Reboot Brittany (@9mmBrit) on Realistic Competitive Shooting and Concealed Carry
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Episode 101 is a repost of Episode 71- Sofia interviews Brittany (@9mmBrit). In the heart of Arizona, dental hygienist Brittany trades her dental tools for a 9mm, documenting her journey on "9mm Brit." Join us as she evolves from a firearm novice to a competitive force in USPSA, IDPA, and the Steel Challenge. What sets Brittany apart? Her commitmen…
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100: Tactical Anatomy Summit Inspired by Dr. Williams Part II
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In this episode of the She Shield Podcast, we dive deep into the science and strategy behind effective defensive shooting with a focus on tactical anatomy. Join us for the first part of a two-part series as we explore the foundational principles taught by Dr. James S. Williams, M.D., in his renowned Tactical Anatomy Shooting With X-Ray Vision Instr…
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99: Tactical Anatomy Summit Inspired by Dr. Williams Part I
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In this episode of the She Shield Podcast, we dive deep into the science and strategy behind effective defensive shooting with a focus on tactical anatomy. Join us for the first part of a two-part series as we explore the foundational principles taught by Dr. James S. Williams, M.D., in his renowned Tactical Anatomy Shooting With X-Ray Vision Instr…
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98: The Dynamic Vision Behind Hunters HD Gold with Brian Conley
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In Episode 98, Sofia interviews Brian Conley! Brian Conley is a seasoned expert in the vision care industry, with a passion for innovation. Brian’s journey in optics began through his wife, Sherry, who owns Optical Prescription Lab (OPL) in Pelham, Alabama. Since its establishment in 1977, OPL has been a leading provider of high-quality lenses for …
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97: Ep. 54 Reboot Mike Seeklander on Competition Shooting, Concealed Carry, and Live Fire App
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In Episode 97, Sofia interviews Mike Seeklander, a combat veteran of Desert Shield and Desert Storm, with five years of active duty and four years of reserve duty in the U.S. Marine Corps, as an intelligence specialist and primary marksmanship instructor. Mike is most commonly known as a nationally ranked competitor on the practical handgun competi…
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96: Part II The Intersection of Hunting and Self-Defense with Caleb Giddings of Taurus USA
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In Episode 96, Sofia interviews Caleb Giddings (again). Hailing from the sun-soaked shores of California and currently residing in the heartland of Sioux Falls, South Dakota, Caleb's journey is a whirlwind of adventure and expertise. With a career rooted in the firearms industry and a past life as a sharp-witted insurance agent, Caleb's story is as…
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95: Part I The Intersection of Hunting and Self-Defense with Caleb Giddings of Taurus USA
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In Episode 95, Sofia interviews Caleb Giddings (again). Hailing from the sun-soaked shores of California and currently residing in the heartland of Sioux Falls, South Dakota, Caleb's journey is a whirlwind of adventure and expertise. With a career rooted in the firearms industry and a past life as a sharp-witted insurance agent, Caleb's story is as…
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94: Prepare like an Olympian with Gabby Franco- Olympian, Firearms Instructor, Competitive Shooter, and Author
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In Episode 94, Sofia interviews Gabby Franco, a true trailblazer in the world of shooting sports. Gabby Franco made history as the first female shooter to represent Venezuela in the Olympics. Beyond her Olympic achievements, she is an accomplished author, speaker, competitive shooter, and instructor, recognized globally for her exceptional shooting…
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93: Simplifying Self-Defense Tactics and the 2024 Combatives Association Summit with John Valentine
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In Episode 93, Sofia interviews John Valentine! John is an expert in Brazilian Jiu-Jitsu, Modern Army Combatives, and firearms training. John is a black belt under Matt Larsen, the "Father of Modern Combatives" and is a Rangemaster Instructor with Top Gun Honors. John instructs for Green Ops, Hill Country Combatives, and Sheepdog Response. With nea…
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92: Ep. 33 Reboot of Sarah Albrecht from Hold My Guns on Mental Health Resources for Gun Owners
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In Episode 92, we revisit Episode 33 wherein Sofia interviews Sarah Albrecht, the Founder and Executive Director of Hold my Guns® (HMG). HMG is a non-profit organization that offers Crisis Awareness Training and partners with federal firearm licensed locations to provide off-site firearm storage for those who are struggling with mental health among…
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91: Getting Started with Instructing and Mentoring in the Firearms Community with Uncle Zo
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In Episode 91, Sofia interviews Uncle Zo. The two met at the Rangemaster Instructor Development Course by Tom Givens. Uncle Zo's journey into the world of firearms began in 2013, well into adulthood, and shortly after relocating to Texas. Since then, his passion for guns and the outdoors has grown exponentially. From obtaining his license to carry …
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90: Tour Protection: Safeguarding Celebrities and Everyday Safety with Todd Fox
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In Episode 90, Sofia interviews Todd Fox. Fox is the Founder and Managing Director of the Close Protection Corps, a specialized services firm established in 1999, providing protective services to celebrities, dignitaries, and executives in challenging environments. Known for successful operations in regions like Mexico, Colombia, Iraq, and Russia, …
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89: Defending Your Health: Inside-Out Wellness with Ilriana Balaj
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In this special episode of the She Shield Podcast, we are thrilled to welcome Ilriana Balaj, the inspiring founder of Live Healthillie. Ilriana is a dedicated health and wellness advocate with a mission to empower individuals to take control of their health through informed and mindful choices. Her platform, Live Healthillie, focuses on holistic we…
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88: Armed Parenting: Balancing Safety and Preparedness with Melody Lauer of Citizens Defense Research
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In Episode 88, Sofia interviews Melody Lauer. Lauer is a force to be reckoned with in the realm of self-defense and personal protection. She is a seasoned expert in self-defense and personal protection. She has over fourteen years of experience and a slew of certifications—including Rangemaster Certified Advanced Handgun Instructor and Deadly Force…
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87: How to Navigate Training With Your Partner with Jill Sharp Part II
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In Episode 87, Sofia interviews Jill Sharp. Jill is a registered nurse at Boyce VA Medical Center, a purple belt in Brazilian Jiu-Jitsu, and a passionate advocate for personal safety, especially for healthcare workers. Jill shares her journey from nursing school to becoming a certified instructor for the VA in preventive and management of disruptiv…
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86: Personal Protection for Healthcare Workers by Jill Sharp Part I
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In Episode 86, Sofia interviews Jill Sharp. Jill is a registered nurse at Boyce VA Medical Center, a purple belt in Brazilian Jiu-Jitsu, and a passionate advocate for personal safety, especially for healthcare workers. Jill shares her journey from nursing school to becoming a certified instructor for the VA in preventive and management of disruptiv…
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85: Finding the Balance of Competition Shooting and Concealed Carry with Hunter Constantine Part II
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In Episode 84, Sofia interviews Hunter Constantine! Both marksman and a dedicated instructor, Constantine has left a mark on the firearms community, showcasing not only his exceptional skill on the range but also his unwavering commitment to improving the capabilities of shooters across all levels. From local matches to national competitions, Hunte…
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84: Finding the Balance of Competition Shooting and Concealed Carry with Hunter Constantine Part I
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In Episode 84, Sofia interviews Hunter Constantine! Both marksman and a dedicated instructor, Constantine has left a mark on the firearms community, showcasing not only his exceptional skill on the range but also his unwavering commitment to improving the capabilities of shooters across all levels. From local matches to national competitions, Hunte…
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83: Brazilian Jiu-Jitsu for Women's Self-Defense and Competition with Jocelyn Castillo
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In Episode 83, Sofia interviews Jocelyn Castillo! Jocelyn is the epitome of strength and smarts; she's not only an engineer specializing in her company's fixed asset integrity program but also a dedicated practitioner of Brazilian Jiu-Jitsu. With over 11 years on the mats, she's earned the respected rank of Brown Belt and hasn't stopped there. Joce…
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82: Phlster Holsters and Concealment with Jon and Sarah Hauptman Reboot
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In Episode 82, Sofia interviews Jon and Sarah Hauptman (rebooted)! The Hauptman’s are two pioneering figures in the holster industry and passionate advocates for concealed carry education. With years of dedication, experimentation, and expertise, Jon and Sarah have reshaped the landscape of concealment solutions. Sarah Hauptman, often referred to a…
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81: The Intersection of Airsoft, Firearms, Gaming, and Movie Consulting with Gregory Wong
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In Episode 81, Sofia interviews Gregory Wong! Starting his adventure in 2006-2007, Gregory delved into the world of Airsoft and YouTube content creation. His initial strides led him to Airsoft Extreme in Santa Clara, where he embraced the CA M15A4 CQB as his inaugural Automatic Electric Gun. In 2008, Gregory embarked on a new chapter by enlisting i…
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80: The Story Behind Synergy Training Group with Tyler Tharp
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In Episode 80, Sofia interviews Tyler Tharp! Hailing from the heart of the Mississippi Delta, Tyler brings a wealth of experience and expertise to the table. As the lead instructor at Synergy Training Group, Tyler's background as a competitive shooter speaks volumes. With successes in 2-gun, USPSA, and IDPA, including A class in USPSA and Master in…
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79: Discussing Holster Mechanics, Concealment, and Jiu-Jitsu with Andrew Henry of Henry Holsters Part II
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In Episode 79, Sofia interviews Andrew Henry of Henry Holsters! Andrew Henry is the owner of Henry Holsters, a cutting-edge holster company in Spencer, Indiana. Originally a trained luthier with college degrees in Viola Performance and Violinmaking, Andrew has brought his handcrafting skills to the world of kydex. Since 2008, Andrew has been meticu…
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78: Discussing Holster Mechanics, Concealment, and Jiu-Jitsu with Andrew Henry of Henry Holsters Part I
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In Episode 78, Sofia interviews Andrew Henry of Henry Holsters! Andrew Henry is the owner of Henry Holsters, a cutting-edge holster company in Spencer, Indiana. Originally a trained luthier with college degrees in Viola Performance and Violinmaking, Andrew has brought his handcrafting skills to the world of kydex. Since 2008, Andrew has been meticu…
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77: Revolvers in the Modern World & Home-Defense by Caleb Giddings of Taurus USA
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In Episode 77, Sofia interviews Caleb Giddings. Hailing from the sun-soaked shores of California and currently residing in the heartland of Sioux Falls, South Dakota, Caleb's journey is a whirlwind of adventure and expertise. With a career rooted in the firearms industry and a past life as a sharp-witted insurance agent, Caleb's story is as diverse…
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76: The Warrior's Path: Matthew Little’s Martial Arts and Firearms Evolution (Greybeard Actual)
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In Episode 76 of She Shield Podcast, we delve into the fascinating journey of Matthew Little—a US Army Special Forces combat veteran with extensive law enforcement experience. Matthew's martial arts journey began in his youth and has shaped his approach to life, both in training firearms and honing his body and mind. With a background as a national…
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75: Gift Guide For Your Valentine Self-Defense Edition with Lisa Hamilton
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In Episode 75, Sofia and Lisa discuss what you can get for your Valentine this season of love. From self-defense classes to heart jewelry, the duo covers it all! Tune in for some advice and laughs and see the gift guide below for your reference. Follow the pod on Instagram for more episode updates @sheshieldpod. Thank you all for your encouragement…
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74: Mike Hughes on the Origin of SIRT Pistols and NextLevel Training Methodology
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In Episode 74, Sofia interviews Mike Hughes, the Founder of SIRT and NextLevel Training. Mike is a multifaceted individual with a diverse range of achievements and experiences, from being a contestant on the History Channel's Top Shot Season Three, to founding and presiding over Next Level Training in Ferndale, Washington. Mike's journey began at t…
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73: Chuck Haggard of Agile Training and Consulting on the Civilian Force Continuum
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In Episode 73 Sofia interviews Chuck Haggard of Agile Training and Consulting. Chuck Haggard is a seasoned veteran in the realm of personal defense, with over 28 years of dedicated service in the Topeka Police Department. His career within the department saw him rise through various crucial roles, including Field Training Officer, SWAT squad leader…
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72: Matt Larsen, Director of Combatives at West Point and Founder of the Army Combatives Program
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In Episode 72, Sofia interviews Matt Larsen. Matt Larsen is a distinguished martial artist and military veteran. Enlisting in the US Marine Corps in 1984, he excelled in various disciplines, earning black belts and competing internationally. Transitioning to the Army, Matt founded the Army Combatives Program, becoming the subject matter expert and …
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71: Brittany (@9mmBrit) on Realistic Competitive Shooting and Concealed Carry
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In Episode 71, Sofia interviews Brittany (@9mmBritt). In the heart of Arizona, dental hygienist Brittany trades her dental tools for a 9mm, documenting her journey on "9mm Britt." Join us as she evolves from a firearm novice to a competitive force in USPSA, IDPA, and the Steel Challenge. What sets Brittany apart? Her commitment to authenticity. Exp…
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70: Paul Sharp on Brazilian Jiu-Jitsu, Weapons-Based Entanglement, and High-Performance Mindset
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In Episode 70 Sofia interviews Paul Sharp. A true force to be reckoned with, Paul is a 2nd degree black belt under the renowned Chris Haueter and currently serves as the head coach at SBG Idaho. But that's just the beginning—Paul is also a key member of the Shivworks Collective, a distinguished group celebrated for its realistic and data-driven app…
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69: Byron Rodgers of Bravo Research Group on Private Security and School Safety (Ep. 43 Re-Imagined)
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In Episode 69, we re-introduce Byron Rodgers of Episode 43. In this Episode, Sofia interviews Byron Rodgers of Bravo Research Group, Executive Protection Lifestyle Podcast, Protector Nation Podcast, and more. Byron has an extensive past in the Marines and in International private security that has made him a valuable leader and teacher in the world…
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68: Jenay DeCaussin- Tactical Games National Champion of the Women's Elite Division
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In Episode 68, Sofia interviews Jenay DeCaussin. Jenay is a powerhouse athlete who has recently earned the prestigious title of the 2023 Tactical Games National Champion in the Women's Elite Division. Jenay's journey into the world of Tactical Games has been nothing short of remarkable. Over the past year and a half, she has dedicated herself to ma…
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66: Des @Muthaprepper on Practical Preparedness and Self-Reliance
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In Episode 66 Sofia interviews Des, @Muthapreppa, on a mission to demystify self-reliance and empower families. She explains that prepping isn't just about the apocalypse; it's about being ready for life's uncertainties, whether it's unemployment, financial hardship, natural disasters, inflation, inclement weather, and more. Discover how Des transf…
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65: Re-release of Lena Miculek on Women's Concealed Carry and the Sig Sauer Rose Program
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Episode 65 is a re-release of episode 44, wherein Sofia interviews Lena Miculek, an idol for all women interested in gaining independence with firearms and a Professional shooter with eight world titles. Lena comes from a family of leaders in the firearms industry, as Lena's mother founded one of the original programs to teach women shooting. Lena …
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64: Kenzie Fitzpatrick on 3-Gun Competitive Shooting
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In Episode 64, Sofia interviews Kenzie Fitzpatrick, a competitive shooter whose journey began in college. She honed her skills on a college pistol team and later explored USPSA, cowboy action shooting, and ultimately found her passion in 3 gun shooting. Kenzie is not just a competitive shooter; she's also a firearms instructor and the host of the "…
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63: Amelie Eichinger-Noll: Firearms Instructor for the Civil Sector of Austria and Competitor for Team Glock
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In Episode 63, host Sofia delves into the remarkable journey of Amelie Eichinger-Noll, widely known as @Amy9x19. Hailing from the German-speaking region of Austria near Vienna, Amy stands as the sole female shooting instructor within the civil sector for defense shooting. Her passion for firearms ignited at the age of 12, nurtured by her parents' i…
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62: Human Trafficking with Detective Sherri Thomson and Steve Moses
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In Episode 62, Sofia interviews Detective Sherri Thomson and Steve Moses on the topic of Human Trafficking. Detective Thomson retired out if Fort Worth, TX after 14 years of patrol work for a total of 28 years of service. She specifically retired out of Human Trafficking and Sex Crimes and most of her experience resides in personal violent crimes. …
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61: Tessah Booth of Armed and Styled on Concealment Mechanics and Competition Shooting
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In Episode 61, Sofia interviews Tessah Booth! Tessah is the remarkable voice behind Armed and Styled. The two dive into Tessah's incredible journey as an armed citizen and competition shooter. From her origin story to expert insights on concealment mechanics, this episode is a must-listen for firearms enthusiasts. Follow the pod on instagram for mo…
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60: Episode 37 Reboot with David Heineman of Stay Safe Martial Arts
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Episode 60 is a re-release of Episode 37. In this Episode, Sofia interviews David Heineman of Stay Safe Martial Arts. David has over 25 years of Martial Arts experience. He started at an early age with Tae Kwon Do, where he reached the rank of 5th Degree Black Belt. David also holds a black belt in Combat Hapkido, and a brown belt in Jiu Jitsu. Tho…
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59: Part III Christopher Cook of Odyssey Training on Vehicle Tactics and Industry Myths
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In Episode 59, Sofia interviews Christopher Cook again! This time, the two discuss vehicle tactics, along with some myths that are shared in the gun community. Chris is the owner of a shooting performance and self-defense training company called Odyssey Training and Consulting based in Salt Lake City, Utah. Chris has been a serious student of self-…
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58: Episode 35 Reboot with Ryan Hoover and Amber Staklinski of Fit to Fight
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Episode 58 is a re-publishing of Episode 35. In Episode 35, Sofia interviews Ryan Hoover and Amber Staklinksi from Fit to Fight. Amber has done martial arts her entire life including Krav Maga, Kickboxing, Muay Thai, Brazilian Jiu-Jistu, and more. Ryan began learning self-defense in the form of wrestling and Krav Maga and began teaching in 1997. He…
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