Official Podcasting of Stefano Pain
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Bioethics for the People Podcast is for anyone interested in bioethics. Wait, not sure what bioethics is? We are here to explore that question.
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A Podcast where together we discuss proactive aging in the right place, with a choice, connecting to the professional advice of our special guests, while creating better days throughout the aging process. Sponsored by ComForCare In Home Case of West Linn & Portland-South.
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Raising Consciousness explores all facets of the human experience through ancient wisdom and modern health-affirming science to help people live their best lives and raise human consciousness.
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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
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Blog Tips to Help You Make Money Blogging
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How To Quickly Stop Panic Attacks, Reduce Anxiety & Calm Your Nervous System | Dr. Nicole Cain
55:24
55:24
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55:24
Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic Physician in the state of Arizona, her approach to mental health is multidisciplinary: medical, psychological, and holistic. She is the author of Panic Proof: The New …
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RC70: Navigating Health In A Noisy Confusing World with Rich Ahlers and Rob Flis
1:05:19
1:05:19
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1:05:19
In this episode, I'm joined by not just one but two guests in Robert Flis and Rich Ahlers as we discuss our principles for navigating health including physical fitness, nutrition, sleep, stress management, and relationships. We share our personal experiences and insights on how to navigate the overwhelming information surrounding health and wellnes…
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How I Lost Over 140 Pounds, Beat Food Addiction & Transformed My Life | Luke Fernandez
58:35
58:35
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58:35
Luke Fernandez’s story started like many stories do: while growing up in a single-parent household, he always looked for validation while trying to fit in. From a young age, he found comfort in food and, it didn't take long for the weight to pile on. As the numbers on the scale when up, his confidence and motivation went in the opposite direction. …
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RC69: Beyond The Poses: Unlocking Yoga’s Ancient Wisdom For Modern Life with Catarina Esteves
1:10:24
1:10:24
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1:10:24
Catarina Esteves is a Certified Ancestral Yoga Coach and Teacher who helps people overcome trauma and guide them back home to themselves. She believes in a world where humans have evolved, broken free from conditioning, and live as the highest version of themselves. This is her mission and what she is here to achieve! In this episode, Catarina shar…
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The Golden Rules For Getting Jacked, Burning Fat & Staying Lean | Adam Schafer
50:50
50:50
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50:50
Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump Today on the show we discuss: the golden rules for getting and staying lean, how to lose body fat while retaining muscle, what your diet and workouts should look like to build muscle and melt fat, what you should make sure you do before taking any suppl…
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You asked for it, so here it is… the “Who is Dr. Stahl” episode. We do a deep dive into the path that brought Devan to where she is today. How did she first get interested in Bioethics? Who were some of her most influential mentors? What is she currently working on?Kirjoittanut Devan Stahl and Tyler Gibb
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The Insane Benefits Of Quitting Drinking & Why You May Want To Try An Alcohol-Free Lifestyle | Andy Ramage
58:12
58:12
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58:12
Andy Ramage is the co-founder of the highly popular sobriety movement and behavior change platform One Year No Beer which is a 28, 90 or 365 day alcohol-free challenge which has inspired over 100,000 people to transform their relationship the alcohol. He is also a master practitioner of NLP and is one of only a few coaches to hold a Masters degree …
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RC68: The Chronic Pain And Stress Connection And How To Heal with Elizabeth Kipp
54:46
54:46
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54:46
Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people unleash their healing power, find freedom from suffering, and live a thriving life. She is the best-selling author of “The Way Through Chron…
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Harmful Foods You Might Want To Stop Eating! - Eat This To Heal Your Brain | Dr. Georgia Ede
58:15
58:15
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58:15
Dr. Georgia Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering people with psychiatric conditions to reduce or eliminate the need for medications by changing how they eat. Today on the show we discuss: how nutrition impacts mental health, types of foods to include t…
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In this episode Dr. Tim Lahey describes how he helped his institution curb violence against health care professionals. Here’s an open access copy of Tim’s article describing his work on combating workplace violence: https://shmpublications.onlinelibrary.wiley.com/doi/10.1002/jhm.13355Kirjoittanut Devan Stahl and Tyler Gibb
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How To Improve Your Air Quality To Better Your Health, Sleep & Wellbeing | Mike Feldstein of Jaspr
51:49
51:49
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51:49
Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remediation during some of the biggest natural disasters, Mike started Jaspr to innovate in air science and technology. His goal is to protect air quality and improve human health using the latest air quality…
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RC67: Why The Western Healthcare System Is Fundamentally Broken with Dr Stefano Sinicropi
1:13:49
1:13:49
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1:13:49
Dr. Stefano Sinicropi is a board-certified orthopaedic spine surgeon whose career spans two decades and over 9,000 surgeries. Through his surgical experience, he has become alarmed by the epidemic of chronic disease which has ignited a profound passion for exploring the science of wellness and help people live healthier, more balanced lives, and ar…
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How To Transform Pain Into Growth & Find Your Unique Purpose In Life | Dr. James Hollis
1:02:19
1:02:19
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1:02:19
Dr. James Hollis, Ph.D., a Jungian psychoanalyst, renowned educator and author and an expert in the psychology of relationships, healing from trauma and discovering your life’s purpose. Today on the show we discuss: how to understand the human psyche and improve your relationship with yourself, why understanding your childhood is crucial for changi…
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Pain Medication in Maternity Care with Dr. Becket Gremmels
33:00
33:00
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33:00
In this episode, Dr. Becket Gremmels discusses a success story involving a pregnant teenager and her parents. To learn more about Dr. Gremmels, check out his podcast Ethics Lab here: https://www.missiononline.net/ethics/ethics-lab/Kirjoittanut Featuring Becket Gremmels
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How To Navigate The Modern Dating World & Find True Love Without Losing Yourself | Todd Baratz
54:23
54:23
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54:23
Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging …
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RC66: Why Breathwork Is The Ultimate Way To Understand Yourself with Jesse Coomer
1:05:23
1:05:23
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1:05:23
Jesse Coomer is the founder of the Breathwork Tactics program, author of "A Practical Guide to Breathwork" and "The Language of Breath" and lead faculty at The Language of Breath Breathworker School, where he imparts world-class training to aspiring breath coaches. In this episode, we discuss the importance of understanding ourselves as conscious a…
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The No BS Way To Build Muscle, Melt Belly Fat & Get Lean | Sal Di Stefano
1:06:05
1:06:05
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1:06:05
Today’s guest is Sal Di Stefano. You may know Sal as one of the hosts of the Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direct…
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A Practical Guide For Understanding, Assessing & Transforming Your Mental Health | Dr. Paul Conti
1:05:21
1:05:21
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1:05:21
Dr. Paul Conti is a Stanford and Harvard trained psychiatrist. His practice specializes in treating all aspects of both mental illness and the impact of life stressors and trauma. Today on the show we discuss: how to assess the state of your mental health and know if something is off, hidden signs of mental health issues, how trauma changes the bra…
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In this episode, Stefano Mugnaini shares a success story about how he was able to work with wardens on behalf of incarcerated patients.Kirjoittanut Featuring Stefano Mugnaini
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How To Defeat Negative Self Talk, Overcome Imposter Syndrome & Transform Your Life | Emily Abbate
56:26
56:26
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56:26
Emily Abbate is a connector on a mission to empower women to live healthier, happier, and more motivated lives. Now a nine-time marathoner and triathlete, the veteran wellness journalist and former Fitness Editor at SELF Magazine wasn’t always kickstarting her days with runs around Central Park or leading workouts on Good Morning America. Emily wen…
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RC65: Bloodwork 101: A NO BS Guide to Getting and Reading Your Labs with Rich Ahlers
1:13:54
1:13:54
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1:13:54
Rich Ahlers is a passionate Lifestyle Educator & Speaker with over two decades of professional experience spanning healthcare, health tech, nutrition, mind-body medicine, and functional and integrative practices. He's back in this episode, to discuss the importance and science of blood work, the key metrics to look out for when getting labs done, a…
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Coming Soon!!Kirjoittanut Devan Stahl and Tyler Gibb
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From The Streets To Millionaire: The Story Of Derrick Hayes
50:04
50:04
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50:04
Derrick Hayes is the visionary founder and CEO of Big Dave's Cheesesteaks, a culinary success story that began in a humble gas station and has since expanded to multiple locations and franchises across several states. Dubbed the "Colonel Sanders of Cheesesteaks” by Forbes Magazine, Hayes has revolutionized the fast-casual dining landscape with his …
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How To Spot a Narcissist, Outsmart Toxic People & Survive Narcissism | Dr. Les Carter
57:55
57:55
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57:55
Dr. Les Carter is a clinical psychotherapist, YouTuber, best selling author, and narcissism expert helping individuals understand and heal from narcissistic abuse. Today on the show we discuss: the easiest way to detect narcissism, signs you’re dating a narcissist, the truth about things like gaslighting and love bombing, common misconceptions abou…
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RC64: Discussing Life Purpose And If Human Suffering Is Good, Bad, Or Indifferent with Kat Chu
1:17:43
1:17:43
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1:17:43
Kat Chu is a Spiritual Transformation Guide, who uses a unique combination of ancient wisdom teachings and ancestral healing, such as Chinese Medicine to help people awaken their inner divinity, find freedom from suffering, and live a truly fulfilling life beyond their wildest imagination. In this episode, we discuss purpose, human suffering, spiri…
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How To Escape The Rat Race, Declutter Your Mind & Transform Your Life | TK Coleman
1:05:43
1:05:43
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1:05:43
T.K. Coleman has been an educator and entrepreneur for the past twenty years. After co-founding an apprenticeship program to help aspiring young professionals launch their careers, he now serves as the Education Director at the Foundation for Economic Education. Combining his experience in entrepreneurship, finance, philosophy, and theater, he now …
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How To Prevent Cognitive Decline & Reduce Your Risk Of Alzheimer's | Louisa Nicola
55:29
55:29
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55:29
Louisa Nicola is an Australian-born neurophysiologist and sports scientist. She founded Neuro Athletics in 2016 to help top high performers and athletes optimize their brain health and performance. Louisa's world class methods help improve people improve neurocognitive function, brain performance and overall quality of life. Her mission is to inspi…
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RC63: Breathwork: The Perfect Bridge Between Science and Spirit with Ed Harrold
55:03
55:03
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55:03
Ed Harrold is an author, motivational speaker, inspirational leader, coach and educator. Ed’s mastery of the science of the breath has guided him to apply mindful, conscious breathing practices in the fitness & athletic industry, corporate wellness and organisational performance programs, and lifestyle coaching for individuals. In this episode, we …
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Former #1 Porn Star: The Harsh Truth About Sex, Love, Porn, Dating & OnlyFans | Brittni De La Mora
1:01:03
1:01:03
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1:01:03
Brittni De La Mora is a former adult film star, wife, mother and a leading advocate for helping others recover from porn addiction. At the pinnacle of her career in the adult entertainment industry, Brittni had acquired fame, money, and success by having landed over 250+ roles in film. However, the prominent memories she recalls during this time we…
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Why Visceral Fat Is So Dangerous & What You Can Do About It | Dr. Sean O’Mara
1:12:45
1:12:45
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1:12:45
Dr. Sean O'Mara works with business executives, professional performers and athletes motivated to optimize through innovative techniques of performance enhancement. Dr. O'Mara was a founder of an innovative medical startup in Minneapolis, MN called Lantu, focusing on health and performance optimization. Dr. O'Mara and his team used cutting-edge dat…
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RC62: Integrating Ayurvedic Wisdom At Work with Zane Zalite
53:39
53:39
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53:39
Zane Zalite is an award-winning Ayurveda Health Expert with over 20 years of experience. For over two decades, she has helped thousands of clients reclaim optimum health using an integrated Ayurveda Health approach. In this episode, we discuss Ayurveda in the workplace and how to apply the timeless wisdom of Ayurveda to lead healthier lives and cre…
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36 Harsh Truths I Know At 36 But Wish I Knew When I Was 20
36:44
36:44
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36:44
In today’s episode, I share 36 brutally honest lessons that I wish I knew when I was 20. These are all things that have also helped me in my journey as you'll hear. I know there are so many people who are looking for mindset shifts to transform their lives and my hope is that this episode will help provide some guidance, inspiration and direction. …
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Neuroscientist Reveals How To Maximize Manifestation & Turn Your Dreams Into Reality | Dr. James Doty
1:06:26
1:06:26
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1:06:26
James R. Doty, M.D. is a Stanford neurosurgeon and neuroscientist and the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University. Dr. Doty is also a NYT best selling author and one of the world’s leading experts on the highly popular subject of manifestation. Today on the show we discuss…
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RC61: The Benefits Of Grounding And How To Practice with Devin Mattoon
55:15
55:15
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55:15
Devin Mattoon is a certified healer, guide, and consciousness facilitator who specialises in working with women to step into their spirituality and next-level identity. In this episode, we explore the topic of grounding and discuss the various methodologies and practices of grounding, the benefits and science behind it, and its relationship with sp…
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Is Social Media Ruining Your Mental Health? - How To Transform Your Online Life | Bailey Parnell
1:01:00
1:01:00
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1:01:00
Bailey Parnell is a world-renowned speaker, pioneer in the field of digital wellbeing, and the Founder & CEO of SkillsCamp, a soft skills development company. Her TED talk about social media and mental health has been seen by over 4 million people and she is currently earning a Doctorate of Education exploring generative AI and human skills develop…
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Diet & Health Habits To Burn Fat, Build Muscle & Increase Longevity | Mark Sisson
57:56
57:56
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57:56
Mark Sisson is a renowned health and fitness expert, NY times best selling author, and entrepreneur. He’s best known for innovating the "Primal" movement. Today on the show we discuss: The top mindset shifts he’s made to help him stay young, what’s actually most important when it comes to diet and exercise, Mark’s thoughts on the biohacking movemen…
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RC60: Ancient Practices For Raising Consciousness In A Modern World with Andrzej "Andy" Kozlowski
1:07:42
1:07:42
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1:07:42
Andrzej "Andy" Kozlowski is an Empath Coach for highly sensitive people whose work is routed in ancient practices and wisdom from Taoism to hypnotherapy, Ayurveda, The Silva Method, and beyond. Andy has gone from an anxious kid, unable to cope in social settings and working a soul-sucking IT Manager job to building a lucrative coaching business hel…
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How To Train Yourself To Destroy Negative Beliefs & Reprogram Your Subconscious Mind | Peter Crone
59:50
59:50
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59:50
Peter Crone is known as "The Mind Architect" is a life transformation expert and human performance coach who helps people overcome their limiting beliefs and reprogram their subconscious mind so that they can reach their full potential. His clients have included world class entertainers, elite professional athletes and top level business executives…
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How To Fix Your Diet & Lifestyle To Heal Your Skin, Reverse Aging & Stay Young | Dr. Anthony Youn
1:01:37
1:01:37
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1:01:37
Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America’s holistic plastic surgeon and he’s one of the nation's best-known experts in looking younger with or without surgery. Dr. Youn is also the author of the best-selling books “The Age Fix” and “Playing God”. His latest book, “Younger for Life,” is a c…
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RC59: The Fascinating Research of Scalar Light Energy with Tom Paladino
51:28
51:28
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51:28
Tom Palladino, is a Scalar Light Researcher & humanitarian with over 50 years of experience in Scalar Light research and development. Tom has developed Scalar Light instruments capable of administering beneficial Scalar Light intelligence to photographs of people, animals, plants and objects. In so doing, people express an improvement in their gene…
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Ozempic Expert: Weight Loss Miracle Drug Or Recipe For Disaster? | Dr. Tyna Moore
1:04:11
1:04:11
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1:04:11
Dr. Tyna Moore is a board-certified naturopathic and chiropractic physician and the founder and owner of Core Wellness Clinic in Portland, Oregon. She specializes in non-surgical pain management, natural pain solutions, and regenerative injection therapies for orthopedic and musculoskeletal conditions. Moore has a Doctor of Naturopathic Medicine (N…
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RC58: The Fundamental Principles Of Allowance And Living Consciously with Gary Douglas
39:29
39:29
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39:29
Gary Douglas is a renowned speaker, best-selling author, and founder of Access Consciousness. He is an international authority on consciousness and well-being, who delivers personal development seminars and organisational well-being programs around the world. In this episode, we discuss the concept of the gift of allowance, its fundamental principl…
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A Powerful Story Of Sobriety, Resilience, Redemption & Transformation | Brittany Jade
1:09:05
1:09:05
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1:09:05
Brittany Jade is a content creator, mom and a recovery advocate. She’s been sober for over 4 years. Today on the show we discuss Brittany’s inspiring story of overcoming addiction and chat about things like: the problems that alcohol solved for her and how it nearly ruined her life, how Brittany continued to stay relentless after relapsing multiple…
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The Science Of Intuition, The Truth About Gut Instinct & How To Know If You Can Trust Yourself | Dr. Emma Seppälä
47:43
47:43
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47:43
Dr. Emma Seppälä, is a psychologist, bestselling author and faculty of the Yale School of Management where she directs the Women's Leadership Program. She is also Science Director of Stanford University’s Center for Compassion and Altruism Research and Education and an international keynote speaker. Her areas of expertise are positive leadership, i…
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RC57: Why Sleep Matters and How To Improve It with Carolina Ramuski
1:13:25
1:13:25
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1:13:25
Carolina Ramuski is a Naturopathic Nutritionist and Certified Holistic Health Coach, specialising in sleep health. With a unique blend of evolutionary biology, psychology, ancestral knowledge, biohacking, and cutting-edge technology, she helps people get better and optimise sleep by understanding their bodies and cultivating deep self-awareness. In…
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The No BS Guide To Losing Fat, Building Muscle & Getting Lean | Stan Efferding
1:32:12
1:32:12
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1:32:12
Stan Efferding is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the University of Oregon. Stan is a multiple all -time world record holding powerlifter and has been training high school, Collegiate, and Professional athletes for over 25 years. He has conducted over 200 seminars in 14 countries and i…
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My Brutally Honest Advice For Anyone Feeling Behind In Life
39:25
39:25
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39:25
In today’s episode, I share some brutally honest advice and provide 11 tips for anyone who is feeling lost, stuck or behind in life. These are all things that have also helped me in my journey as you'll hear. I know there are so many people who feel this way at times and my hope is that this episode will help provide some guidance, inspiration and …
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RC56: How Ayurveda is the Pathway to Balance and Wellbeing with Kimberly Rossi
1:07:39
1:07:39
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1:07:39
Kimberly Rossi is the Director of Wellness and Business Development at the Art of Living Retreat Center, one of the top-rated wellness retreat centres in the US. For over 25 years she has led wellness-based businesses in four-and five-star destinations across the country, Europe, Latin America and the Caribbean. Kim is a gifted teacher and practiti…
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Diagnosed Narcissist Reveals Common Myths About Narcissism & The Best Way To Spot A Toxic Person Before It’s Too Late | Lee Hammock (Mental Healness)
1:04:16
1:04:16
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1:04:16
Lee Hammock is a diagnosed Self Aware Narcissist (known as Mental Healness across all social media platforms). His goal is to raise awareness for NPD (Narcissistic Personality Disorder), Get more people into therapy and also validate the victims and survivors of Narcissistic Abuse. Lee has been in psychotherapy since October of 2017 dealing with th…
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Zac Clark Opens Up About Addiction, Sobriety, Loneliness & Redemption
1:03:31
1:03:31
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1:03:31
Zac Clark is the founder and CEO of Release Recovery and the founding board member for Release Recovery Foundation. He is dedicated to providing comprehensive, innovative, and individualized care to all those who are struggling with addiction, mental health and behavioral health. Zac is also a former reality TV star and you may recognize him from h…
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