Through heartfelt interviews and expert advice, on the Jan Broberg Show, we explore the journey of healing from trauma and finding joy and fulfillment in life. This podcast is a safe space for survivors to come together, share their stories, and find support along the way. Whether you're a survivor yourself or simply looking to learn more about these important issues, "The Jan Broberg Show" has something for everyone. So tune in and join us on this journey of healing and hope.
…
continue reading
This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
…
continue reading
Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion a ...
…
continue reading
Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
…
continue reading
Discover the untapped power within you and ignite your true potential! Tune in every Sunday to our captivating podcast channel, tailor-made for phenomenal leaders. Whether you're a bold go-getter, a compassionate people person, a caring soul, or an analytical thinker, join host Brigitte Brown Jackson, the unstoppable execution coach and behavior wealth strategist, as she empowers you to tap into your inner strength and become the POWERFUL LEADER you were meant to be. Through uplifting conver ...
…
continue reading
Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
…
continue reading
This podcast explores the curious nature of being human, and what it takes to be mentally healthy in our modern world.
…
continue reading
The Sexual Assault Responder Network podcast showcases efforts and improvements of sexual assault training, evidence kit tracking, and best practices across the country. This podcast is striving to promote a trauma-informed, victim-centered coordinated community response.
…
continue reading
Visit TravelingTulips.com to learn more or subscribe directly at patreon.com/TravelingTulips Working with a mindfulness coach is like having a personal trainer for your mind. As a certified trauma-informed Meditation and Mindfulness Coach in Charlotte, NC, I work with people who want to establish a mindfulness practice to better cope with stress, anxiety (including performance anxiety), PTSD, and ADHD while working through their trauma and abuse, and those who simply want to learn how to med ...
…
continue reading
Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, a ...
…
continue reading
Welcome to the Transform your Relationship Podcast with your host, Manisha Tare, Somatic Healing Practitioner & Mentor. Each week, you'll hear personal insights, client success stories and how my holistic, trauma informed approach can help you transform your relationship from the inside out. You'll learn ways to recognize and prioritize your needs, get to the root of what's upsetting you and courageously ask for what you want so you can confidently co-create the relationship you desire.You'l ...
…
continue reading
Is EMDR therapy all that? How can this trauma-informed care help you? Find out more about this therapy option for your practice or your client’s mental health. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. Hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
…
continue reading
Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are ...
…
continue reading
Motherhood is one of your roles, it’s not your whole identity. Here on this podcast, we are putting together all the pieces that make you who you are as a woman and a mom. We are leveling up mom life and showing the world that you are unstoppable. I created the More Than a Mother podcast to show you how you can embrace life as a whole woman. On this podcast, we believe you can pursue your dreams and be a great mom at the same time. On this weekly podcast, I share stories, tips, and practical ...
…
continue reading
We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
…
continue reading
Host Joseph Arvidson brings criminologist, practitioners, academics and those with lived experiences from around the world together to discuss the age old dilemma of responding to society's criminal element. Merging established correctional policy with emerging desistance models, this show illustrates how adopting a holistic lens and constantly questioning established approaches can best serves justice involved individuals.
…
continue reading
Sexual Assault Survivor Stories -SASS- is a weekly podcast designed for the purpose of providing victims and survivors of sexual assault and rape information and a forum to better understand the complexities, adversities, victories, and all the dynamics of surviving and healing. But it's not just for victims and survivors! It's a podcast of learning about trauma-informed interviewing and the neuroscience of trauma and memory, understanding the victim impact of rape and sexual assault, knowin ...
…
continue reading
Jump into "Foster Parent Well with Nicole T Barlow," where the adventure of Christian foster and adoptive parenting gets a little easier, a lot more joyful, and deeply fulfilling. Nicole's here with a mission: to guide you in parenting with a heart full of steadfast faith, unshakable endurance, and infectious joy. This podcast is your cozy nook in the vast world of parenting, blending laughs, learning, and lots of love. It’s where self-care meets faith-filled encouragement, and mindset shift ...
…
continue reading
These podcasts by Cultivate Learning cover topics in early learning and expanded learning opportunities. Our series Showing Up is about trauma informed care practices for Expanded Learning Opportunities (ELO) programs. Episodes include: Impact of Positive Relationships, Intersectionality and Race, Supporting Queer Youth, Self-Regulation Strategies, and Sustainable Well-Being. In each episode, we hear from academic guests, young people, and ELO providers who are active in their communities. W ...
…
continue reading
1
The Dark Side of Beauty Standards: My Unfiltered Take on Insecurity and Capitalism... and how this effects our body image.
28:23
28:23
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:23
What happens when beauty brands try to profit from our deepest insecurities? I’m Kirsty Harris, and this episode will blow the lid off the complex and often exploitative world of beauty standards. You'll hear my raw and unfiltered take on Dove’s latest advertisement featuring young women recovering from eating disorders. While we can acknowledge a …
…
continue reading
1
Unfiltered: Transforming Hustles Into Entrepreneurial Triumph with Atte
29:59
29:59
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
29:59
Ever wondered how to transform a hustler spirit into entrepreneurial success? Join us as we kick off the New Year with "Unfiltered," where I sit down with the phenomenal entrepreneur, Ataneri, to uncover her incredible money journey. From her early days hustling for cash to balancing work and studies, Ati shares how her ambition and resilience have…
…
continue reading
1
CHRISTMAS SPECIAL. Handling the Holidays: Grief, Boundaries, and Self-Care
19:07
19:07
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:07
Navigating the holiday season isn't always easy, especially when you're dealing with the complexities of grief or challenging family relationships. Join me, Kirsty Harris, as I share my own experiences of coping with Christmas after losing a loved one. This episode is all about giving yourself permission to feel however you need to feel during the …
…
continue reading
1
Balancing Divine Masculine and Feminine Energies
51:27
51:27
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
51:27
Imagine a life where you can effectively balance the energies that drive your achievements and nurture your inner peace. In this episode of the Find Your Inner Glow podcast, we promise you'll uncover the strategies to harmonize your divine masculine and feminine energies for a more fulfilling life. Join us as we discuss the modern-day pressures wom…
…
continue reading
1
Unlocking Universal Laws for Personal Growth and Harmony - PART 2
34:53
34:53
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
34:53
Can the universe really reward you for your good deeds? Find out as we unpack the mysteries of the Law of Compensation and how it can influence your life in ways you've never imagined. We'll discuss practical strategies to harness this law by providing value in all your interactions, setting clear goals, and maintaining unwavering integrity. Learn …
…
continue reading
1
Kundalini Awakening: My Journey Through Spiritual Transformation and how it turned my world upside down!
27:11
27:11
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
27:11
Ever felt an explosive rush of energy that left you questioning your reality? Join me, Kirsty Harris, on the Find Your Inner Glow podcast as I recount my remarkable journey through a spontaneous kundalini awakening. During a simple healing session meant to cut cords from past trauma, I experienced an unexpected and intense release of energy at the …
…
continue reading
1
Becoming a Spiritual BADDIEEEEE: Healing Through Spiritual Self-Acceptance and Inner Child Work
21:24
21:24
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
21:24
Have you ever felt like the person staring back at you in the mirror was a stranger? Join me as I open up about my journey from childhood trauma and self-hatred to finding spiritual self-acceptance. In this heartfelt episode, I share candid stories of battling disordered eating and navigating unhealthy relationships that left me feeling empty and u…
…
continue reading
1
Unveiling the 12 Universal Laws: Elevate Your Vibration and Transform Your Life - PART1
28:52
28:52
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:52
Imagine a world where your thoughts and actions ripple through the web of existence, impacting everything around you. That's the promise of our latest episode, where we unravel the 12 universal laws that shape our reality, beginning with the law of oneness. We'll explore the interconnectedness of all things and how embodying compassion, love, and m…
…
continue reading
1
Unlocking the Power of Reiki Healing & Chakras
18:16
18:16
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
18:16
What if you could harness the power of universal energy to heal your mind, body, and soul? Join me, Kirsty Harris, as we embark on an enlightening journey through the world of Reiki healing and chakras in this episode of Find Your Inner Glow. Discover the origins of Reiki, an alternative healing practice founded by Makaiyo Yasui in the early 20th c…
…
continue reading
1
Exploring Divine Feminine Energy Through Goddess Work
21:40
21:40
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
21:40
Ever wondered how connecting with goddesses can illuminate your path to inner glow? Join me, Kirsty Harris, in this enlightening episode of Find Your Inner Glow, where I unravel the mysteries of goddess work. Begin your journey with the wisdom of well-known deities like Aphrodite, Artemis, and Athena. I share my personal connection with Aphrodite, …
…
continue reading
1
Unlocking the Secrets of Alignment and Intuition for Manifestation Success. Don't know how to tap into your intuition? This episode has you covered.
22:21
22:21
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:21
Have you ever wondered why despite all your efforts, your dreams remain just out of reach? It all boils down to one vital element: alignment. In this episode of "Find Your Inner Glow," we unlock the secrets of successful manifestation by diving into the essence of aligning with your intuition and higher vibrations. Learn how embodying your future s…
…
continue reading
1
Healing Your Inner Child: A Journey of Self-Discovery
23:10
23:10
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
23:10
Imagine unlocking the secrets to your past that hold the key to your emotional well-being today. Join me, Kirsty Harris, on a profound journey as we revisit my personal struggles with self-esteem and confidence from 2019, which led me to explore inner child healing. Through this episode, we uncover how both positive and negative childhood experienc…
…
continue reading
1
Cultivating a Positive Money Mindset - make it rain babe!
29:06
29:06
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
29:06
Imagine winning the lottery and exploring your deepest emotions and beliefs about money. In this episode, we'll embark on a transformative journey to cultivate a positive money mindset. I'll guide you through thought-provoking exercises and reflections that reveal whether you're truly open to receiving wealth and feeling worthy of financial abundan…
…
continue reading
1
The Liberated Woman’s Guide to Transformation with Daisy Featherstone
31:21
31:21
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
31:21
What if embracing your sensuality could transform your entire life? Join us for a transformative episode of Find Your Inner Glow, featuring Daisy Featherstone, the visionary founder of The Liberated Woman. Daisy's journey is a heart-wrenching yet empowering narrative of overcoming eating disorders, battling societal norms, and ultimately finding se…
…
continue reading
1
Romanticising Life & Attracting Your Soulmate: How you need to love the life you have to bring in even more love.
33:20
33:20
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
33:20
Ever wondered how to transform mundane moments into extraordinary experiences? This episode promises to guide you on romanticizing your everyday life to uncover inner joy and well-being. By learning to be present, understanding your core values, and nurturing self-awareness, you can significantly boost your happiness. We discuss the necessity of fe…
…
continue reading
1
Building Unshakeable Confidence and Healthy Self-Esteem, you are a Goddess, so why are you not acting like one? Here's how!
26:48
26:48
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
26:48
What if you could transform your self-esteem and confidence, propelling you towards a life of fulfillment and success? Today on Find Your Inner Glow with Kirsty Harris, we unlock the secrets to building unshakeable confidence and a healthy self-esteem. This episode is packed with actionable insights on how understanding and nurturing these qualitie…
…
continue reading
1
Walking Through Fire: A Journey of Courage and Charity
22:44
22:44
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:44
Have you ever wondered what it takes to walk through fire for a cause close to your heart? Imagine the courage and conviction needed to face such a challenge. Join me as I recount my extraordinary experience of participating in a fire walk to raise funds for 125, a charity dedicated to supporting street sex workers in Bristol. You'll hear about my …
…
continue reading
1
Healing Mother Wounds: Understanding and Overcoming Generational Trauma... what this means, how it applies to you and how to change!
26:00
26:00
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
26:00
How deeply do childhood experiences with emotionally unavailable mothers shape our adult lives? Join me, Kirsty Harris, on Find Your Inner Glow as we explore the profound concept of "mother wounds" and how they influence our emotional and behavioral patterns. We'll uncover how these early perceptions can lead to feelings of being unloved or the com…
…
continue reading
1
Healing Father Wounds: Understanding and Navigating the Journey aka Daddy issues and what that really means for you!
32:02
32:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
32:02
Ever felt the lingering pain of not having a supportive father figure? Join me, Kirsty Harris, on a poignant exploration of father wounds and their deep impact on our relationships and mental health. We'll uncover how the presence or absence of a father shapes our relationship patterns, particularly in romantic contexts. Learn about the profound ef…
…
continue reading
1
Embracing Solo Travel: A Journey of Self-Discovery and Adventure
30:01
30:01
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
30:01
Ever felt held back by waiting for someone else to join your travel escapades? That's exactly where my journey began. Listen in as I, Kirsty Harris, recount the transformative moment I decided to embark on a solo adventure after a breakup disrupted my travel plans to Thailand. From the initial jitters to the uplifting kindness of locals, I share th…
…
continue reading
1
The Power of Self-Compassion and Resilience
36:21
36:21
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
36:21
What if treating yourself with the same empathy you show others could be the key to a balanced life? Join me, Kirsty Harris, as we explore the transformative power of self-compassion in overcoming societal pressures and healing from trauma. In this episode, we'll reflect on how societal norms can often inhibit self-compassion and why it's crucial t…
…
continue reading
1
Intuitive Tarot: A Guide to Self-Improvement
25:02
25:02
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
25:02
Have you ever wondered how tarot cards can unlock profound insights into your life? This episode promises to decode the mysteries of tarot reading, from the historical journey of tarot cards originating in 1500s Italy to the intricate details of their structure, including the major and minor arcana and the four suits: cups, swords, pentacles, and w…
…
continue reading
1
The Power of Yoni Steaming - Balancing Hormones and Embracing Feminine Health
17:53
17:53
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:53
What if an ancient practice could help you balance your hormones, cleanse your womb, and alleviate those pesky PMS symptoms? Join me, Kirsty Harris, for a cheeky bonus episode of the Find Your Inner Glow podcast as we dive into the fascinating world of yoni steaming—a practice that has stood the test of time across continents and cultures. We'll un…
…
continue reading
1
Twerking as a Path to Emotional Freedom (and why you need to do it!)
19:55
19:55
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:55
Can a dance that originated in West Africa offer more than just entertainment? On this episode of the Find Your Inner Glow podcast, I, Kirsty Harris, reveal the profound benefits of twerking for the mind, body, and soul. From its roots with the Makapuka people to its evolution in the New Orleans bounce music scene, twerking has transformed into a p…
…
continue reading
1
Connecting with Spirit Guides and Unlocking Their Wisdom
29:11
29:11
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
29:11
Ever wondered how to connect with your spirit guides and unlock their wisdom? Join me, Kirsty Harris, on a captivating journey through the mystical realms as we uncover the secrets of spirit guides in this episode of the Find Your Inner Glow podcast. From the comforting presence of ancestral guides to the enigmatic wisdom of ascended masters, we ex…
…
continue reading
1
Manifesting With the Moon Cycle
22:44
22:44
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:44
Can the moon's cycle truly transform your life? Join me, Kirsty Harris, as we explore this intriguing concept and uncover how aligning your manifestation practices with the lunar phases can elevate your vibrational energy. This episode is your ultimate guide to using the new moon for intention-setting and the full moon for releasing what no longer …
…
continue reading
1
Honoring Ourselves: Transforming Interactions and Personal Growth
26:34
26:34
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
26:34
Have you ever wondered how self-respect affects the way others treat you? Join me, Kirsty Harris, on this milestone episode of Your Inner Glow Podcast as we celebrate six months of transformative conversations and delve into the profound impact of honoring oneself. We explore key insights on self-worth, emphasizing that our value isn't tied to mate…
…
continue reading
1
Debunking Manifestation Myths and Misconceptions: The things no one is telling you!
17:50
17:50
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
17:50
Ever wondered if manifesting your dreams is as difficult as it sounds? Join me, Kirsty Harris, as I unravel the myths and misunderstandings that often surround the concept of manifestation. In this enlightening episode of the Find Your Inner Glow podcast, you'll learn that manifesting is not about mastering a complicated process, but about doing th…
…
continue reading
1
Healing Through Balance: Transforming Relationships with Masculine and Feminine Energy
40:27
40:27
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
40:27
Can understanding the balance between masculine and feminine energy transform your relationship? Discover how one client's journey from an unhappy relationship to finding her dream partner holds profound lessons for us all. Join me, Kirsty Harris, as we explore the importance of energy dynamics in personal and relational fulfillment. Through this c…
…
continue reading
1
Harnessing the Power of Cycled Living
34:12
34:12
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
34:12
Is constant hustle culture driving you to burnout? In this episode of the Find Your Inner Glow podcast, Kirsty Harris shares the secrets of cycled living and how aligning your life with the natural rhythms of the seasons, the moon, and menstrual cycles can transform your mental and physical well-being. Discover how stress and trauma affect menstrua…
…
continue reading
1
Transform Your Manifestations by Elevating Your Vibes
36:03
36:03
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
36:03
Ever wondered why your manifestations aren’t coming to life despite your relentless affirmations and clear intentions? This episode with Kirsty Harris unravels the mysteries behind manifestation blockages and offers actionable strategies to refine your desires and maintain unwavering patience. Learn how the precision of your wording and a positive …
…
continue reading
1
Connecting with Your Authentic Self: Insights from my Transformative Retreat
19:20
19:20
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
19:20
Have you ever wondered what it truly takes to connect with your authentic self? Join me, Kirsty Harris, as I recount the transformative experience of our recent retreat at the Sensate Spa and Studio in Bristol. I was joined by my friend Jax to create an inviting and open atmosphere where women could explore their core values and embrace body accept…
…
continue reading
1
Overcoming Barriers to Manifestation: When you've tried everything and need some help!
25:05
25:05
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
25:05
Are you ready to master the art of manifestation and unlock your full potential? In this episode, we take you on a transformative journey through the ins and outs of manifesting your dreams, beginning with a free manifesting workshop that will elevate your skills no matter where you are on your journey. By embracing the full spectrum of your emotio…
…
continue reading
1
Transforming Body Confidence: My Journey to Self-Love and Acceptance
46:27
46:27
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
46:27
Growing up, I was constantly bombarded with critical comments and unrealistic beauty standards, leaving me struggling with self-esteem and body image. Join me, Kirsty Harris, on a journey of transformation as we explore the intricate relationship we have with our bodies. Learn how I navigated the challenges of generational trauma and the quest for …
…
continue reading
1
Understanding the Waves of Grief
22:56
22:56
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
22:56
Grief is a unique journey full of twists and turns, but you don’t have to travel it alone. Join me, Kirsty Harris, in this heartfelt episode of Find Your Inner Glow as we unravel the complex emotions tied to grief and loss. Drawing from my personal experiences, we explore how grief can manifest in various forms, from the sorrow of losing a loved on…
…
continue reading
1
Breaking Free from Negative Self-Talk: Embracing Innersize instead of Exercise
26:39
26:39
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
26:39
Have you ever felt trapped by your own negative self-talk and societal pressures around body image? I'm Kirsty Harris, and on this episode of the Find Your Inner Glow podcast, I dive into the concept of "inner size"—a holistic approach to well-being that harmonizes mental, emotional, and physical health. By sharing my own struggles with body image …
…
continue reading
1
Healing Your Inner Child: what does it even mean and where do I start?
40:38
40:38
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
40:38
What if you could heal the unresolved traumas of your past and live a more authentic, fulfilling life? Join me, Kirsty Harris, for an eye-opening episode of the Find Your Inner Glow podcast, where we unravel the intricacies of inner child healing. Learn why nurturing your inner child is key to personal growth and how my transformative experiences w…
…
continue reading
1
The Power of Cord Cutting for Emotional Freedom
28:35
28:35
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:35
Curious about how you can break free from emotional ties that are holding you back? Discover the power of cord cutting in this enlightening episode of the Find Your Inner Glow podcast with me, Kirsty Harris. We'll demystify what cords and soul ties are, exploring how they form through different kinds of relationships and the emotional impacts that …
…
continue reading
1
A Deep Dive into Las Vegas Adventures
42:27
42:27
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
42:27
Imagine planning an exotic trip to Brazil, only to find yourself exploring the neon-lit streets of Las Vegas instead. That's just the beginning of my unexpected adventure in "Discovering Las Vegas." Join me, Kirsty Harris, as I navigate the colossal casinos, surreal Luxor pyramid hotel, and the city's stark realities, from its sparkling facades to …
…
continue reading
1
Breaking Free: My Journey of Healing, Spiritual Awakening, and Self-Discovery
30:36
30:36
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
30:36
Ever found yourself sacrificing your own well-being for the sake of a turbulent relationship? You're not alone. Join me as I recount my tumultuous year of navigating manipulative behavior and breaking free to discover my true self. This episode is a raw and heartfelt exploration of my journey toward profound healing, where vulnerability and authent…
…
continue reading
1
Unlocking Self-Love and Confidence: Embrace Your Inner Glow
45:37
45:37
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
45:37
What if prioritizing yourself could unlock a transformative journey towards greater mental health and resilience? Join me, Kirsty Harris, on the Find Your Inner Glow podcast as we explore the essential practices of self-love and confidence. Learn how treating yourself with kindness, compassion, and respect can become the cornerstone of your well-be…
…
continue reading
1
Navigating PMS Naturally and Embracing Menstrual Wisdom (so you don't end up killing everyone!)
26:35
26:35
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
26:35
Have you ever felt overwhelmed by the emotional storm of PMS and wondered how to regain control? Join me, Kirsty Harris, on this episode of the Find Your Inner Glow podcast, where I share my journey through the highs and lows of hormonal fluctuations. From battling irrational jealousy to embracing a deeper self-awareness, we uncover the lessons our…
…
continue reading
1
Daily Practices for Enhanced Spiritual Wellness - Cleanse your Damn Energy!
35:37
35:37
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
35:37
Harness the power of energy cleansing to elevate your well-being and live a more balanced life. Learn from my personal journey through a seven-day cleanse challenge on Instagram as I break down the importance of purifying your energy to feel lighter and more resilient. We’ll delve into the fascinating world of auras and explore how colors can refle…
…
continue reading
1
Unexpected Connections and Self-Discovery in Rhodes, Greece!
30:17
30:17
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
30:17
Ever wondered how a solo trip can lead to profound self-discovery and unexpected connections? Join me, Kirsty Harris, as I share the magical alignment of my recent journey to Rhodes, Greece. From seamless airport experiences to daily morning swims that became a soul-cleansing ritual, this episode captures the blissful essence of solo travel. Discov…
…
continue reading
1
What are Core Values, and what does it Mean To Align with Core Values for a Fulfilling Life
38:25
38:25
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
38:25
Have you ever wondered how your core values could transform your life? Join me, Kirsty Harris, for an eye-opening episode of Find Your Inner Glow where I share the incredible journey of manifesting my goals and finding alignment with my core values. From starting the year with zero clients to expanding my holistic coaching practice while juggling a…
…
continue reading
1
Aligning Your Life with Moon Cycles
45:37
45:37
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
45:37
What if aligning your life with the moon cycles could bring you emotional balance and professional growth? Join me, Kirsty Harris, on the "Find Your Inner Glow" podcast as we explore the mystical and spiritual significance of the moon and its influence on our emotions and subconscious mind. Discover how the moon's feminine energy connects to the di…
…
continue reading
1
Navigating Careers in Criminal Justice: My Journey and Insights
46:45
46:45
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
46:45
Have you ever wondered what it's like to navigate the labyrinth of the criminal justice system from the ground up? Join me, Kirsty Harris, as I recount my unexpected and transformative journey from the chaotic corridors of a women's remand prison to a pivotal role as a family support worker. This episode unravels my initial shock and subsequent ada…
…
continue reading
1
Reclaiming Your Sensual Confidence and Self-Esteem
28:54
28:54
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
28:54
What is the secret to truly embracing your sensuality and building unshakeable self-confidence? Join me, Kirsty Harris, as we uncover the complexities of female sensuality, the frustrating gaps in sex education, and the lack of empowering role models that many women face. Through my own stories and a listener's heartfelt dilemma, we peel back the l…
…
continue reading
1
Finding MY Inner Glow: A Journey Through Trauma, Healing, and Spirituality
40:13
40:13
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
40:13
What if confronting your deepest traumas could ignite a newfound inner glow? Join Kirsty Harris as she courageously shares her transformative journey through grief, depression, and personal growth, sparked by the loss of her grandmother at just 16. In this heartfelt episode, Kirsty discusses natural trauma responses and the importance of recognizin…
…
continue reading
1
Unlocking the Secrets of Manifestation: From Limiting Beliefs to Abundance - your ultimate guide!
29:01
29:01
Toista myöhemmin
Toista myöhemmin
Listat
Tykkää
Tykätty
29:01
Can you imagine shaping your reality just by harnessing the power of your mind? Join me, Kirsty Harris, as we untangle the mysteries of manifestation and reveal how it goes beyond mere goal setting. This episode promises to demystify the essence of manifestation, emphasizing key practices such as visualization, journaling, and challenging limiting …
…
continue reading