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Hey there! I'm your host Aaron Coombs. Join me on a weekly basis for an easy listening podcast that talks about everyday life matters, personal passions and just having a laugh. Stay Tuned Stay Happy Stay Healthy.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Let's begin and finish our journey to a healthy lifestyle. A healthy lifestyle goes beyond exercise. This show aims to discuss topics that encourage a life focused on being healthy each day in and out of the gym. Let's go beyond the workout to get in shape and stay in shape for life.
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The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is the show for you!
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Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let's Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy, and how to love yourself along the way. New episodes drop every Tuesday!
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I was a morbidly obese heart surgeon. Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise. Yet nothing I did kept the weight off. I just kept getting bigger and bigger. Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked. In 2016, I finally found a way to lose 100 pounds and keep it off. ...
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ReminderMedia proudly presents the Stay Paid Podcast. We help agents & entrepreneurs master the latest business trends to unlock growth and create a life of freedom. Along with a healthy dose of motivation and inspiration, hosts Luke Acree and Josh Stike tackle business-building subjects like lead generation and retention, digital marketing and social media tactics, and the revenue-producing potential of relationships within your sphere. Each episode aims to provide listeners with tangible s ...
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Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!
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The Stay Fit Mom podcast is your go-to resource for expert advice, practical tips, and real-life inspirational stories to help busy moms prioritize their nutrition, health and wellness. 2025 will mark 10 YEARS in the health and fitness industry for Stay Fit Mom and their tribe is fierce! Join the co-founders, Krista (meal prep recipe creator extraordinaire) and Tracy (nutrition coaching & community leader) for empowering conversations + actionable steps to live a healthy, thriving life. Let’ ...
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Leadership is challenging, a lot like climbing a mountain. The Stay Forth Leadership Podcast is a resource to help you become an effective leader- someone who is healthy, self-aware, and working with the grain of their gifting at a sustainable pace to produce long-term impact. Each week, Alan Briggs hosts practical conversations with leadership experts designed to equip you with tools to produce the highest amount of change possible through new awareness, new information, new tools, and proc ...
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to op ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Discover how to avoid key running injuries, stay healthy and train correctly so you can run your best. Chartered Physio and Sub 4 minute miler, Sub 14 minute 5k runner Eoin Everard shares his insights with guests to give you the most informative information possible so you can stay healthy and run your best.
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What's Health Got to Do with It? is a weekly talk program that examines where healthcare intersects with daily life, and will help guide the listeners through an increasingly convoluted medical bureaucracy. These days, health is a lot more than Googling the latest medical breakthrough or seeing your doctor. Staying healthy when you are well and getting healthy when you are sick means knowing how to interact and navigate an incredibly complex healthcare system.
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Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Sharing biblical truth and spiritual encouragement, as well as information on how to stay healthy in these crazy times. www.danceoflife.com
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Join physicians at Johns Hopkins Medicine for its women’s health podcast series, A Woman’s Journey: Healthy Insights That Matter, on the first of each month. Host Lillie Shockney, acclaimed humorist cancer survivor discusses the latest in women's health with Johns Hopkins experts. Learn about medical advances and stay informed. For access to more women’s health information or to learn more about A Woman’s Journey, please visit: hopkinsmedicine.org/awomansjourney or call 410-955-8660
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Stay healthy by joining Dr. Fred Gandolfo, a board-certified gastroenterologist, as he covers important topics in GI health from the perspective of a real practicing medical doctor.
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Brain fun for curious people.
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Do you want to advocate for a happier, healthier life for your pet? Then you're in the right place! Join host Judy Morgan DVM, CVA, CVCP, CVFT, world renowned author, speaker, and holistic veterinarian for an exciting show where you will discover healthy options for raising your pets in a more holistic manner. Find out the answers to all of your questions as Dr. Judy interviews other top experts and showcases the latest products that will help your pets stay naturally healthy. Interested in ...
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Welcome to "Sunnyside Su Me Up," the podcast that energizes your life one blissful bite at a time! Join Sunnyside Su as she shares her passion for living your best life through a holistic approach that includes healthy and effective weight release strategies, smart dietary choices to reduce inflammation and pain in the body and easy and delicious food prep tips. Explore a variety of guilt free wholesome recipes, creative snack ideas and expert guidance on eating gluten and dairy free, elimin ...
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Here’s a platform to building mental awareness in everything for healing your soul, insight on living through your spirit, wisdom of everyday situations, motivation for dreams and goals and so much more. Where you can gain information about food, Faith, fitness, forgiveness, finance and the strength to focus and balance life itself all while having a good time when doing so to staying mentally healthy.
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me info@jakedanielson.com
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A Podcast where we talk about numerous topics from Life, Mental Health, Relationships, Hot Topics in the world, Death, Healthy Living, Diets, the list goes on. Structured on a Christian Faith Foundation. Come Join Us, we will have lots of fun. **Now adding weekly sermons to the podcast!! Stay Tuned!!
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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"That's Just It" is a podcast all about wellness, hosted by Sean Kern. She covers a wide range of topics like identity, lifestyle, and staying healthy. Sean keeps it honest about her own experiences as a high school girl. It's not just about advice; it's like chatting with a friend who gets it. So, whether you're into self-care or just curious about navigating life, you can listen every Sunday at 7am.
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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Hosted by Dr. Lisa Patel, a pediatrician and Executive Director of the Consortium, this podcast focuses on how health professionals, policy makers, advocates, communicators, and activists are working to tackle the different sides of the greatest health crisis facing us today—climate change. The movement for climate and health justice is a broad one, and there are so many ways to fight for a healthier future. On Healthy Climate America, we'll talk with infectious disease experts, mental healt ...
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I'm a Retired Career Firefighter on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
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Welcome to our daily podcast, where Rabbi Shlomo Farhi shares a short idea based on thousands of years of Jewish Wisdom. Tune in each day to start your day healthy and strong and stay in the Torah State of Mind! Rabbi Shlomo Farhi is the Rabbi of the Edmond J. Safra Synagogue in Manhattan and the founder of Chazak. Support this podcast: https://podcasters.spotify.com/pod/show/rabbifarhi/support
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Join us where a group of friends from diverse backgrounds come together to discuss news, share views, and talk about their unique experiences. Each episode offers fresh perspectives and engaging conversations that will leave you informed and inspired. Tune in now to watch or listen to "Rooted Wisdom by Well Rooted Wellness" on your favorite podcast platform. Don’t forget to subscribe and stay updated with our latest episodes. 🌿✨
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/swopes/subscribe Welcome to the Swopes So Dope podcast by Elise Swopes. In each episode, Elise provides actionable advice to small business owners and creators on how to build a strong personal brand and create a successful entrepreneurial journey. Tune in to learn more about staying true to your values and self-sufficiency tips on developing yourself as an influencer while maintaining a healthy lifestyle. Join Elise each mont ...
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If you want to heal your relationship with food and your body image, this podcast is for you ＜3
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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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In Living Forward Barbara and Teja keep life fresh in big ways and small. Two artists from opposite ends of the planet, with more than 30 years of making mischief together, Barbara & Teja (a.k.a. Kitty & Bird) will take you on a comedic romp through new adventures, pop culture, technology, creative pursuits, and staying healthy. From unpacking the worst B-movies to deciphering new iPhone features, these two cultural explorers prove that being backwards compatible doesn't keep you from living ...
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Living Health LIVE!, hosted by Drs. Stephanie and Tom Chaney, is your trusted source for the latest information to help you get and stay healthy, naturally. Support this podcast: https://podcasters.spotify.com/pod/show/living-health-live/support
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Welcome to "Kigali Unlocked"! Where we delve into the vibrant world of social trends, gossip, and the latest and most entertaining news. Get ready for insightful reviews, fascinating discussions, and captivating banters on a wide range of topics. From hobbies and entertainment to edutainment, we've got you covered. Each episode features a diverse lineup of guests, bringing their unique perspectives and expertise to the table. Stay up to date, stay entertained, and unlock Kigali with a Vibe. ...
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Join me for prophetic insights, fresh revelations and exciting content! We have some things we need to talk about! Stay tuned for upcoming episodes daily!
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Welcome to The Human CEO, where we explore the critical role that leadership plays in creating a positive and healthy culture in organisations. At Human, we believe that the culture of an organisation starts with its leaders, and that creating a healthy culture starts with strong, empathetic leadership. Through engaging interviews and thought-provoking discussions, we aim to inspire and equip current and aspiring leaders with the tools and insights they need to cultivate a culture of trust, ...
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Fake food, fasting and the protein debate, with Tim Spector
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How many different plants do you eat a week? Gut health expert Tim Spector joins Liz to share how we can improve our diet and gut microbiome to overhaul our health with his six key principles. In this episode, Tim - who is a Professor of Epidemiology at King's College, London - reveals how a mini-stroke served as a much-needed wake-up call to pivot…
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How Do Animals Understand Death?
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Throughout history, humans have given a lot of thought to death. We’ve grappled with our mortality, created elaborate burial rituals, and contemplated how best to mourn the loss of a loved one. But what about other animals? How do they understand death? Scientists have begun looking at this question more closely in the last two decades. For example…
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Communicating Climate Change for Impact with Dr. Ed Maibach
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In our inaugural episode, Dr. Ed Maibach, Director of the George Mason University Center for Climate Change Communication, shares his journey in climate and health advocacy, his epiphany moment on climate change as the world's biggest public health challenge, and his efforts in founding the Medical Society Consortium on Climate and Health. He and h…
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Ep 37: Managing Chronic Kidney Disease with Dr. Silvi Shah
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Chronic Kidney Disease (CKD) is a growing health concern, particularly in countries like India, where diabetes and hypertension are common. CKD is often referred to as a “silent killer” because many people are unaware of their condition until it's advanced. In this podcast, Dr. Silvi Shah, a kidney transplant specialist and researcher at the Univer…
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250. Troubleshooting GI Issues and Running with Brooke Czarnecki, RDN, LD
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[Download] Nutrition Blueprint Here’s how to avoid stomach issues while running! Do you struggle with runners' trots, nausea, vomiting, bloating, or abdominal discomfort during hard effort runs or races? In this episode, coach Brooke Czarnecki, RDN from our Spark Healthy Runner team provides tips on how to avoid these common gastrointestinal issues…
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This episode will give you the confidence to do things your way (even when you're judged for it) , with Holly Matthews
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*** Trigger warning: This episode deals with bereavement and cancer, so please be mindful of that before hitting play. Confidence is absolutely vital in our lives and especially in motherhood. It's essential for so many situations, and for us to feel good about ourselves. But how are we supposed to develop it? This week, we have the incredible Holl…
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From Puzzles to Poptronica
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We appreciate you rating and reviewing Living Forward on your favorite podcast app. In this episode, we dive deep into two of life's greatest puzzles: the Declaration of Independence and actual puzzles. One thousand pieces of historical text—what could go wrong? Tune in as we discuss the satisfaction and frustration of tackling a thousand-piece rep…
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MRIs Show How The Brain Changes During Pregnancy
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Pregnancy is a hugely transformative experience, both in how it can change someone’s day-to-day life, and how it affects the body. There’s a key part of the body that’s been under-researched in relation to pregnancy: the brain. Those who have been pregnant often talk about “pregnancy brain,” the experience of brain fog or forgetfulness during and a…
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1076: How to Stay Present in Life’s Anxious Storms
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In today's episode, Gina discusses tools to help you stay in the present moment, even amidst the great stress and chaos life can throw at us. Many of these exercises can be put to use in your journal, including reflection to help identify anxiety triggers. Other suggestions include talking with supportive others and creating plans for future steps.…
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Do The Foods You Eat Make You a Bad Person?
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Ever find yourself consumed by constant thoughts of food, obsessing over the 'right' body type, or feeling anxious about what and when you eat? As we dig deep into the complex relationship between our minds and our meals, we explore the root causes of hyperfixation on food, the urge to be hyper-vigilant about body image, and the anxiety that can su…
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E64: Create Your Perfect Fitness Routine: Make Workouts Your Own
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In this episode of Beyond the Workout, Coach E explores the idea of autonomy in fitness—how you can make your fitness journey uniquely yours. Whether you love the basics or prefer something more challenging, this episode is packed with tips on how to customize your workout routine based on your personal preferences and goals. Coach E shares real-li…
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Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley
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Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “The Doctor’s Farmacy,” I sit down with Chip Conley to challenge the outdated view of midlife as a time of decline. We explore how this stage can become a period of growth, from finding new passions to building deeper connections. Learn why happiness …
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What Is The 1% Rule of Fitness and Health Choices?
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Significant transformations often feel overwhelming when it comes to improving your fitness and health. Rather than attempting to overhaul your entire lifestyle, consider the 1% Rule, which suggests that small, steady improvements can lead to lasting changes. By focusing on tiny, manageable adjustments, you can make meaningful progress toward your …
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Resisting What You Don’t Want To Feel Just Makes It Worse. Here’s A Different Strategy. | Ofosu Jones-Quartey and Cara Lai
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What you resist persists. Buddhist strategies for acceptance and equanimity. Ofosu Jones-Quartey, a meditation teacher, author, and musician hailing from the Washington DC area brings over 17 years of experience in sharing mindfulness, meditation and self-compassion practices with the world. Holding a bachelor’s degree from American University and …
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#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra
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This episode of the podcast is a fun one with myself, Mrs Doctor’s Kitchen (Rochelle) and Dr Anita Mitra where we explain a bit of Rochelle’s journey through pregnancy. We discuss what she’s been eating, how I’ve been thinking about nutrition for her and what questions I’ve been dealing with over the preceding months to do with lifestyle, ingredien…
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Latest episode of the podcast. Please consider sponsoring a class online in someones merit, memory or refuah shelemah. You can donate here in the app or send us an email at info@ejsny.org with the dedication you want to make. Thanks! --- Support this podcast: https://podcasters.spotify.com/pod/show/rabbifarhi/support…
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How Metaphor Shapes Science | Intertwining The Lives Of Moths And Humans Through Music
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Metaphors can help us understand complicated scientific concepts. But they can also have a downside. And, a pair of musicians wrote a concept album inspired by moths—and found that humans have more in common with the insects than they expected. How Metaphor Has Shaped Science, For Better Or Worse Here at Science Friday, we’re big fans of metaphors.…
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The Health Benefits Of Ozone Therapy
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In this episode of Living Health LIVE, Drs. Steph and TomChaney break down the science of ozone, explaining what it is and how itdiffers from the oxygen we breathe. Discover how this energized form of oxygen isnot only a powerful sterilizer but also has therapeutic applications that havebeen utilized for over 50 years. We’ll explore the natural occ…
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What to do after a marathon?
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0:00 Start 2:00 How many marathons should you do a year? 7:35 How to help recovery straight after the marathon? For Free trial of Sport Pilates and our running programs check out everardpilates.com/sportfreetrial
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Leadership in Uncertain Times: Navigating Growth and Remote Work with Glen Banks
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In this episode, Glen Banks talks about the challenges and opportunities he's faced as the MD of Kinspeed Limited, a business that specialises in Sage accounting systems. Glen reflects on the effects of the pandemic, the complexities of managing remote teams, and the importance of maintaining a collaborative office environment for skill development…
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Run Safety + Ontario Triple Crown of 100 milers - John Shep
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In this episode of the Consummate Athlete Podcast, we chat with John Shep, a teacher, ultrarunner, and host of the Athletics Ontario Running Podcast, who recently accomplished the incredible feat of completing the Triple Crown of Ontario—three grueling 100-mile races: Sulfur Springs, Halliburton, and Tally in the Valley. John discusses the importan…
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Why Your Relationships Might Be Making You Sick: Former Drug Rep Mark Groves 166
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Former pharmaceutical rep Mark Groves shares his journey from selling statins to becoming a relationship expert in this thought-provoking episode. Groves delves into the often-overlooked connection between our relationships and physical health, explaining how suppressing our authentic selves can lead to inflammation and various health issues. Learn…
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Join me for a solo episode all about breaking up. How you know it's time, how to get through it, the hardest and scariest part of a breakup, how to handle a guy being really nasty post-split, and how to make him come back. Plus, a trip down memory lane about my first boyfriend that turned me into the "heartbreaker" and one of the pettiest things I …
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Episode 128: Mobility Training with Annette Zapp, CSCS*D
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Before you listen, download the PDF! Last week, Andy Scott spoke about mobility training, and one of my listeners requested more information. Thanks for another great question, Paul. You can hear more of Paul's questions on this previous episode. So what, now what?!? We can't prevent injuries, but we might be able to decrease their likelihood if th…
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Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Instagram/Tiktok: J…
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27. The Beef Initiative: Building Transparency and Trust in the Beef Industry with Texas Slim
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In this episode of Healthy AF (Healthy After 50), Zane Griggs sits down with Texas Slim, the founder of the Beef Initiative. They discuss Texas Slim’s mission to restore transparency, reconnect consumers with ranchers, and rebuild trust in the beef industry. What is the Beef Initiative? The Beef Initiative, founded by Texas Slim, aims to bridge the…
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NASA’s Europa Clipper Heads To Jupiter’s Icy Moon Europa
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On October 14, NASA launched Europa Clipper, its largest planetary mission spacecraft yet. It’s headed to Jupiter’s icy moon Europa, which could have a giant ocean of liquid water hidden under its icy crust. And where there’s water, scientists think there may be evidence of life. The spacecraft is equipped with nine different instruments and will c…
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Do you feel as if God has forgotten about you? Are you tired of waiting in the wings while it seems as life is passing you by? Well listen in to this inspired message, it’s time to restructure so God can move accordingly!Kirjoittanut Regina Perkins
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Latest episode of the podcast. Please consider sponsoring a class online in someones merit, memory or refuah shelemah. You can donate here in the app or send us an email at info@ejsny.org with the dedication you want to make. Thanks! --- Support this podcast: https://podcasters.spotify.com/pod/show/rabbifarhi/support…
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Kigali 101: Top 10 Hangout Spots Ranked by a Local Expert
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On this week’s Kigali Unlocked, Arnold sits down with Jolie, a Kigali native with insider knowledge of the city's hottest hangout spots! 🌆 From hidden gems to popular favorites, they rank the Top 10 Places you must visit in the capital. Whether you're into cozy cafes ☕, lively bars 🍻, or scenic chill spots, we've got the perfect recommendations for…
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Struggling with Magnesium Deficiency? Here’s How to Fix It
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80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of “The Doctor’s Farmacy,” I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why…
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Is Your Rectal Bleeding Just Hemorrhoids or Something More Serious?
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In this episode of The Real GI Doc Show, Dr. Fred Gandolfo delves into the common yet often misunderstood issue of rectal bleeding. Rectal bleeding is a frequent cause for visits to healthcare providers and can affect individuals of any age. Dr. Gandolfo uses a real patient case to highlight the importance of understanding and evaluating rectal ble…
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$70M CEO’s Perspective on Scaling a Company to New Heights
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We’re exploring how to identify your next big move and scale your business to new heights. We dive into the incredible story of a company that grew from a start-up to one of the Inc. 5000 fastest-growing private companies in America, now valued at $70M. We also discuss the power of Grant Cardone’s 10X360 Platform and share a vital lesson in leaders…
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How To Feel Less Enraged And Hopeless When You Consume The News | Sharon McMahon
1:19:09
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“America's Government Teacher” has smart tips for staying calm in turbulent times. After years of serving as a high school government and law teacher, Sharon McMahon took her passion for education to Instagram, where more than a million people (who affectionately call themselves “Governerds”) rely on her for non-partisan, fact-based information. Sh…
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MOMENT | Getting rid of your inner critic, for good - with Michaela Thomas
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. The incredible Michaela Thomas shares advice on silencing our inner critic. We hear why self-compassion doesn't mean we'll form bad habits, how being kind to ourselves is healthy for our families too, and why we shouldn't worry if our self-crit…
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Ep 242: Inesa Ponomariovaite, The Truth About Hemp, CBD's And The Government Patent
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Episode #242 Inesa Ponomariovaite, The Truth About Hemp, CBD's And The Government Patent Hello Health Heroes! This week I interviewed Inesa Ponomariovaite and we went deep into the discovery of the amazing hemp plant and CBD’s. WHat I learned is going to shock you! Yes, hemp is a great plant with many uses and we should be growing a ton of it and u…
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Sukkot: Amazing Annoyances
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38:27
latestLatest episode of the podcast. Please consider sponsoring a class online in someones merit, memory or refuah shelemah. You can donate here in the app or send us an email at info@ejsny.org with the dedication you want to make. Thanks! --- Support this podcast: https://podcasters.spotify.com/pod/show/rabbifarhi/support…
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That's Just It... my style tips
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Hello everyone, this week we will be talking about something I love a lot. This is fashion! I have enjoyed design and fashion design for a while, so I thought I'd talk about it on the pod. I give insights on fashion tips that I have and I talk about my likes/dislikes in fashion. As always, I hope you enjoy! Love, Sean <3 You can follow my style acc…
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1075: Releasing Worries: A Bedtime Meditation
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In today's episode, Gina shares a powerful guided meditation to help you release your worries before sleep. Allow this soothing guided meditation to release you stress and worries from your mind and help you achieve a deeper and longer sleep. Prepare to embrace more peace and calm with this lovely night-time stress soother. Listen in today, then li…
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Co-opt the feeling of boredom and use it as feedback, instead of just wanting it to go away. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-founded the Insight Meditation Society (I…
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Experts at Mayo Clinic reveal the latest advancements in breast cancer research. Then, a neurologist collaborates with a hip-hop icon to educate students on the signs of stroke.Kirjoittanut Stacey Bennett
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Pandas Return To Washington, D.C. | A Lesser-Known Grain Called Kernza
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Two giant pandas on loan from China have arrived at the Smithsonian’s National Zoo. Also, originally from Central Asia, Kernza doesn’t need to be replanted every year, unlike crops such as corn and soybeans. Pandas Return To Washington, D.C., Zoo On Tuesday, two VIPs (Very Important Pandas) arrived at Washington’s Dulles International Airport, en r…
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Episode 95: Attention- Take Control of your health this 4th Quarter of 2024
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Todays show is a wake up call for all of us to get it together this 4th Quarter of 2024. The air is cool and crisp, and it's time to get more active and dial in nutrition. Todays show is a gentle reminder that health and fitness doesn't have to be super complicated or hard but it does have to have intention. You have to have a plan of action, and y…
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Episode 3: From Kitchen to Viral Inside Krista's Macro-Friendly Recipe Creation
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Krista and Tracy explore Krista's journey from baking to creating viral macro-friendly recipes. They discuss meal prep tips, customizing macros, recipe development, family meals, and kitchen mishaps. FULL SHOW NOTES HERE.Kirjoittanut Stay Fit Mom
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Episode 2: Macro Counting 101
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Krista & Tracy explain macro counting, share tips, discuss protein importance, balancing schedules, client stories, and the power of consistency. FULL SHOW NOTES HERE.Kirjoittanut Stay Fit Mom
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Episode 1: The Stay Fit Mom Story
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Krista and Tracy share the origins and growth of Stay Fit Mom, discussing perseverance, building community, and social media's impact. They offer health tips, future goals, and insights on work-life balance. FULL SHOW NOTES HERE.Kirjoittanut Stay Fit Mom
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Directions Series; The future: Hope or fear?
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In this conversation, Alan Briggs shares his journey of self-discovery and leadership, emphasizing the importance of balancing future aspirations with present engagement. He discusses the psychological aspects of leadership, particularly the tension between hope and fear when planning for the future. Through practical tools like the Right Side Up J…
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The Better Way to Train
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This week on AtoZrunning: We tackle the two biggest opposing approaches to training and discuss which is the better way to train. In the world of running, the Berlin Marathon was DEEP, but Chicago Marathon was FAST. We’ll break them both down for you. If you throw enough money at it, can you make track a thing in the US? The inaugural Athlos track …
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Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
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We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode of “The Doctor’s Farmacy,” I’m uncovering the surprising reasons behind hangovers and how you can avoid them. Get ready for expert tips on hydration, supplements, and the real truth about that ‘hair o…
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