It’s super rewarding to work towards making your professional dreams come true, spend time with your family and stay in great shape while doing it all; but it’s not always so easy. Aaliya Bashir, founder of Warrior Body Spa, is a female entrepreneur taking Atlanta by storm. The podcast discussions focus on her and her guest's entrepreneurial journeys, staying healthy, current events and moving towards wealth while balancing it all. They provide simple life hacks to avoid getting overwhelmed ...
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Self Reflection: Ultimate Self Care
27:35
27:35
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27:35
On this episode I am sitting inside the sauna interviewing myself, not about what I do or current events, but a quite a few deep intimate questions that we may not get to reflect on the regular. FOLLOW ME ON INSTAGRAM: Instagram.com/aaliyathewarrior --- Support this podcast: https://podcasters.spotify.com/pod/show/health-wealth-womanhood/support…
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Here’s my take on the health, wealth and womanhood of the movie, Harriet. The extraordinary tale of Harriet Tubman's escape from slavery and transformation into one of America's greatest heroes, whose courage, ingenuity, and tenacity freed hundreds of slaves and changed the course of history.--- Support this podcast: https://podcasters.spotify.com/…
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How You Know She's The One featuring @RealEstate.Coach
38:11
38:11
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38:11
How Do You Know When She’s the One? Here's what we have to say about it. Being young and single is great, don't get me wrong. Having the freedom to meet different women, sleep with different women – and do it all again tomorrow – is one of youth's many privileges. However, as we get older, it's hard to deny that the “lather, rinse, repeat” nature o…
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I have been an introvert all my life. Some see it as being strange, anti-social, arrogant or maybe egoistic. On the other hand, there are people who can take you as being simple calm and quiet and a little less friendly then the rest. Well, you can be either of the two, both of them or none of them. Personality traits differ from person to person. …
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We Big Chopped! #NaturalHairJourney feat. Nurse Jessica
37:09
37:09
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37:09
Aaliya Bashir discusses with her guest, Nurse Jessica, the natural hair journey. They both have had TheBig Chop, and compare their experiences pre-and post-chop. There are pros and cons to cutting off all your hair at once. Before making your decision, be sure to carefully weigh both options and know what to expect from the big chop. Weigh your opt…
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Undetected Depression with Nurse Jessica
30:54
30:54
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30:54
Can You Be Depressed Without Knowing It? Coming to see our depression for what it is can be tremendously helpful, even life-changing, in at least two ways. First, depression can affect all areas of our life, making us feel like everything is falling apart. Second, once we've named it, we know how to treat it. Several "talk therapies" have strong re…
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Healing Crohn's Disease with Detox Foods feat. @CoreyDemitrausHackett #NaturalRemedies #Detox #DetoxYourLife
40:02
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40:02
Corey Hackett, Model, Mathematician, Stylist and Philanthropist of https://www.workharddresswell.com/ talks to us about his journey with Crohn's Disease, and how he eliminated nearly all of his symptoms the natural way. Crohn's Disease is an inflammatory bowel disease (IBD). It causes inflammation of your digestive tract, which can lead to abdomina…
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Sibling Dynamics featuring Nurse Jessie
33:40
33:40
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33:40
Aaliya Bashir & Jessica Nwafor, RN are discussing Sibling Dynamics. The effects of sibling relationships may go beyond childhood bickering and bonding, according to Penn State researchers who found that these relationships may predict similarities and differences in siblings' education later in life. In a study spanning about 15 years, the research…
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The Sex Talk featuring Corey Hackett (@coreydemitraushackett)
45:56
45:56
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45:56
Corey Hackett, Model, Mathematician, Stylist and Philanthropist of https://www.workharddresswell.com/ joins us to talk about "the Birds and the Bees." Yes, the Sex Talk! "The birds and the bees" is an English-language idiomatic expression and euphemism that refers to courtship and sexual intercourse. The "Birds and the Bees talk" (sometimes known s…
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Digital Detox featuring Leah Alexander (@LeahDAlexander_)
31:30
31:30
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31:30
We feel guilty that we’re constantly plugged in. We sense that our smartphones are making us less focused, that constantly checking our email and Twitter is making us less productive, and more disconnected from our real lives. But what do we really know about how our devices are affecting us? We have plenty of anecdotes, but the science of how alwa…
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Work Hard. Dress Well: Black Men Etiquette feat. @coreydemitraushackett
31:37
31:37
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31:37
Corey Hackett, Model, Mathematician, Stylist and Philanthropist of https://www.workharddresswell.com/ talks to us about his entrepreneurial journey and amazing mission that is impacting thousands of people by teaching etiquette to young Black men. About Work Hard Dress Well: The Working Artist: The working artist represents the person that punches …
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Instagram Networking w/ Leah Alexander (@leahdalexander_)
32:02
32:02
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32:02
Leah Alexander and I are talking Instagram Networking. We actual met on Instagram! We share our best tips to how we have grown our community with this social media app. ——- Follow Leah on Instagram:https://www.instagram.com/leahdalexander_Follow Aaliya on Instagram:https://www.instagram.com/aaliyathewarrior/--- Support this podcast: https://podcast…
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Introducing Leah Alexander, founder of Beauty is Abundant LLC (@LeahDAlexander_)
38:46
38:46
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38:46
Special Guest Leah Alexander, an accomplished interior designer and founder of Beauty is Abundant, and I are talking about her entrepreneurial journey and career as an interior design. She shines a new light on the experience that changes my perspective on the importance of being resourceful. Follow Leah on Instagram: https://www.instagram.com/leah…
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Separating Business & Personal Lives
26:14
26:14
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26:14
Special Guest Matilda Adu, a marriage & couples therapist, who is also bringing her therapy to women with her Art of Seduction dance classes, and I are talking about how we separate business and personal to maintain work-life balance. Follow Matilda on Instagram: https://www.instagram.com/yeslikethemovie https://www.instagram.com/artofseductiondanc…
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Polyamory, Throuples, Unicorns & Threesomes
33:43
33:43
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33:43
Special Guest Matilda Adu, a marriage & couples therapist, who is also bringing her therapy to women with her Art of Seduction dance classes, and I are talking about non-monogamous relationships. Follow Matilda on Instagram: https://www.instagram.com/yeslikethemovie https://www.instagram.com/artofseductiondance/ Follow Aaliya on Instagram: https://…
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Questions with a Therapist (feat @yeslikethemovie)
35:24
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35:24
Today, I'm speaking with Matilda Adu, a marriage & couples therapist, who is also bringing her therapy to women with her Art of Seduction dance classes. --- Support this podcast: https://podcasters.spotify.com/pod/show/health-wealth-womanhood/support
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Myths of Gay Black Men with @Tobias_A_Jackson_Campbell (PRIDE Celebration!)
51:44
51:44
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51:44
The march towards equality in society relies heavily on bringing forth facts and challenging untruths about the lives of those who experience discrimination. Today we're speaking with Tobias A Jackson Campbell to help de-bunk myths and celebrate & understand the LGBT Community from our perspectives. --- Support this podcast: https://podcasters.spot…
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What's In A Name? (feat. @dopehenna_atl)
34:46
34:46
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34:46
"What's in a name? That which we call a rose By any other name would smell as sweet." It would seem a conundrum that such little attention and value is placed on the meaning of a name. I usually make it a point to ask each person I meet what their name means. Nine times out of ten, they give a clueless look and say something like, “Well, I don’t kn…
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The Money Journey & Limiting Beliefs with @dopehenna_atl
52:09
52:09
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52:09
What are Your Beliefs about Money? Maybe your money beliefs are already empowering you to create an abundance of money in your life. But maybe there are still some limiting ones. Then it is relieving to get these limits out of your way. We're talking to Tayler Monique of DOPE Henna ATL about her financial journey as an entrepreneur, sibling, and da…
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Toxic Relationships w/ @ExcuseMyATLSass
45:51
45:51
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45:51
Continuing the #DetoxYourLife Series with Kristina Drew of the Excuse My ATL Sass Podcast. A toxic relationship contaminates your self-esteem, your happiness and the way you see yourself and the world, causing monumental breakage to people, families and workplaces. Strong, healthy, independent people can find themselves in the white-knuckled grip o…
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Successful Morning Routines w/ @ExcuseMyATLSass
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43:54
Today we have Kristina Drew, the founder of the Excuse My ATL Sass podcast, as a guest discussing her most successful morning routine. Aaliya & Usha also share their daily routines and chat about what has yielded the most successful, productive and happy days.--- Support this podcast: https://podcasters.spotify.com/pod/show/health-wealth-womanhood/…
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Home Buying Tips with @Tobias_A_Jackson_Campbell
39:44
39:44
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39:44
Home ownership is a core component in establishing and living the American Dream. For most people, the ambition to acquire their own home is their most important goal, and it is the primary influence and motivation for how they conduct their business, financial, and personal lives. Special guest, Tobias A Jackson-Campbell, is an award-winning realt…
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How to Fund Your Business without Banks with @ExcuseMyATLSass
37:57
37:57
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37:57
Today we have Kristina Drew, the founder of the Excuse My ATL Sass podcast, as a guest discussing how she is able to fund her podcast, and make it her main stream of income. Aaliya & Usha also share several ways they've been able to generate income with little to no effort to fund their business.--- Support this podcast: https://podcasters.spotify.…
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The Male-Female Dynamic with @RealEstate_Brett
57:45
57:45
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57:45
There’s an ongoing trend in recent years, which is becoming more mainstream these days. A call for women to embrace their femininity and for men to step into their masculinity. One very common example is the advice given to women who are having issues with enjoying their sexuality — to be more feminine — and to surrender. Let go. Follow the lead of…
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How to Self-Publish w/ Jasmine Harris (@jzycakes)
34:12
34:12
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34:12
On this episode, we are discussing how to self-publish a book with our special guest & author Jasmine Harris. She tells her story of the journey she encountered writing, publishing and illustrating her book that was inspired by her own experiences. We learn a lot about the hurdles that may arise as a self-published author and how to jump over them.…
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Biggest (Non-Academic) Lessons from College with @CrystalInfluence
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34:34
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34:34
Our new episode is live! Joined by our Special Guest @CrystalInfluence, Curator of Atlanta's Most Unique Events, and we are talking about Our Non-Academic Collegiate Lessons! Things You Need to Know about College (but Probably Don’t) 1. You’re in charge of this thing. 2. Your parents may not be a help. 3. Attendance isn’t required – but is expected…
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Nipsey Hussle and Lauren London with @RealEstate_Brett
31:11
31:11
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31:11
Our first episode with a male guest, Brett Scott (@RealEstate_Brett)! We discussing the life of Nipsey Hussle, his achievements, and what happens now that he has passed away especially for his surviving girlfriend Lauren London and family. Brett Scott gives his unique point of view referencing his experiences.--- Support this podcast: https://podca…
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The Danger of Acidic Foods with @CrystalInfluence
42:45
42:45
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42:45
Joined by our Special Guest @CrystalInfluence, Curator of Atlanta's Most Unique Events, and we are talking about Acidic Foods! The pH value tells you if something is an acid, a base, or neutral. A pH of 0 indicates a high level of acidity. A pH of 7 is neutral. A pH of 14 is the most basic, or alkaline. Foods that tend to cause more acidity in the …
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Colorism w/ Jasmine Harris (@jzycakes)
38:29
38:29
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38:29
On this episode, we are discussing Colorism with our special guest Jasmine Harris. We are all different shades of beautiful and have such interesting experiences. We also discuss how our families contributed to our beliefs about our skin and hair. Sponsor: Green Queen CBD Products @greenqueencbd www.greenqueenremedies.com--- Support this podcast: h…
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How to Price Your Products & Services with @CrystalInfluence
36:39
36:39
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36:39
Joined by our Special Guest @CrystalInfluence, Curator of Atlanta's Most Unique Events. An 'optimum price' factors in all your costs and maximises your margins while remaining attractive to customers. Here's how to set your prices: 1. Know the market. 2. Choose the best pricing technique. 3. Work out your costs. 4. Consider cost-plus pricing. 5. Se…
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Toxic Feminine Hygiene Products
31:13
31:13
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31:13
Detox the Box Toxic chemicals don’t belong in feminine products. Period. Approximately 43 million women in the United States use tampons. Millions more use sanitary napkins. Until the late 1990s, the cotton and/or rayon used to make the tampons were bleached with elemental chlorine gas which was known to leave dioxin residues. Dioxin is a pervasive…
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The Myth of Work Life Balance
31:03
31:03
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31:03
If you’ve mastered work-life balance, congratulations. You’re rested, healthy, fit, friendly, dependable, and measured. Also, you’re probably a bit boring, lacking in intensity, and possibly not too good at any of the many things you manage to do in small doses. Balance is overrated. It’s a cultural myth, much-discussed because it’s supposed to be …
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Spiritual Rituals & Journeys Part 2
26:21
26:21
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26:21
Do you perform any spiritual rituals for manifestation, setting intentions, new moon celebration, full moon acknowledgement? On this episode, we're talking about our spiritual journeys and the origin of how we formed our spiritual beliefs that result in our spiritual rituals using sage, feathers, crystals, candles and more. Spiritual rituals hold m…
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Spiritual Rituals & Journeys Part 1
23:01
23:01
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23:01
Do you perform any spiritual rituals for manifestation, setting intentions, new moon celebration, full moon acknowledgement? On this episode, we're talking about our spiritual journeys and the origin of how we formed our spiritual beliefs that result in our spiritual rituals using sage, feathers, crystals, candles and more. Spiritual rituals hold m…
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Self Love Tips for Valentine's Day
29:34
29:34
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29:34
It's Valentine's Day aka Love Day! You deserve to be loved not only by those around you but by the most important person in your life — YOU. Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. Here are several ways to display self-love and self-care. **On every episode, both ladies share thei…
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As entrepreneurs, Usha & Aaliya, share time management tips. Usha is the free spirit that once was very flexible with her time and is now cracking down on her time management skills. She also gives her perspective on handling her time with her children as well. Aaliya gives the tips that make her most productive managing herself and her staff.--- S…
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Dangers of Drinking a Gallon of Water a Day
24:56
24:56
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24:56
Aaliya & Usha discuss their individual results of a two-week #dontdrown water challenge. The ladies review the scientific pros and cons of drinking a gallon of water a day, and how to choose the type of water. **On every episode, both ladies share recent grateful moments. **Aaliya's A-List & Usha's Umbrella are the segments where each of the ladies…
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Do CBD Products Fix All Health Issues? - Green Queen CBD Products
39:40
39:40
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39:40
Aaliya Bashir and Usha Reyes explain how CBD products work with the endocannabinoid system of our bodies. Usha asks all of the questions you want to know about why CBD seems to be on its way to world domination. We discuss what all of the hot words really mean: THC, Tincture, Vape, Inflammation, and more. Green Queen CBD Products (greenqueenremedie…
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I'm Not Wearing Panties - Commando, or Nah?
37:12
37:12
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37:12
"To go commando, or to no go commando?" That is the question Aaliya and Usha answer in this episode. They give the pros and cons of wearing panties and go in depth about their panty-less experiences. On every episode, both ladies share grateful moments. Aaliya's A-List & Usha's Umbrella are the segments where each of the ladies makes recommendation…
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BONUS: Surviving R. Kelly Questions Answered, and Our Experiences
1:02:04
1:02:04
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1:02:04
Aaliya and Usha discuss the recent Lifetime bombshell documentary series, “Surviving R. Kelly,” and also discuss their own experiences with older men when they were minors.--- Support this podcast: https://podcasters.spotify.com/pod/show/health-wealth-womanhood/support
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Aaliya Bashir & Usha Reyes discuss their standpoints on splitting financial responsibilities with their partners. On every episode, both ladies share grateful moments. Aaliya's A-List & Usha's Umbrella are the segments where each of the ladies makes recommendations of their current favorites.--- Support this podcast: https://podcasters.spotify.com/…
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Aaliya Bashir & Usha Reyes discuss their experience with therapy. On every episode, both ladies share grateful moments. Aaliya's A-List & Usha's Umbrella are the segments where each of the ladies makes recommendations of their current favorites.--- Support this podcast: https://podcasters.spotify.com/pod/show/health-wealth-womanhood/support…
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Introduction to the Show
11:25
11:25
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11:25
Aaliya Bashir & Usha Reyes introduce themselves, explaining their dynamic and how they intend to bring women together with this podcast. We explain our upcoming topics: self-care, therapy, health, diet, dating, accomplishing goals, feeling alone, and so much more. On every episode, both ladies share grateful moments. Aaliya's A-List & Usha's Umbrel…
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