Today, Adriana and Erika discuss Rule Six of Jordan Peterson's Twelve Rules for Life: Set Your House in Perfect Order Before You Criticize the World. They discuss the perils of nihilism, the triumph of choosing healing over harming others, and practical ways to set our own houses in order.Kirjoittanut Erika Kyba & Adriana Azarian

Today, Adriana and Erika discuss Rule Five of Jordan Peterson's Twelve Rules for Life: Do Not Let Your Children Do Anything That Makes You Dislike Them. They discuss how Dr. Peterson's ideas counter the modern trend of gentle parenting, weigh the merits of his advice, and talk about how to apply his ideas about child discipline to self discipline.…

Today, Adriana and Erika discuss Rule Four of Jordan Peterson's Twelve Rules for Life: Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today. They discuss how to evaluate the spheres of your life that you want to prioritize over others, and why it's generally a bad idea to constantly judge yourself by the achievements of othe…

Join us as we discuss Dr. Jordan Peterson's 3rd rule for life and surrounding yourself with supportive influences.Kirjoittanut Erika Kyba & Adriana Azarian

Adriana and Erika are joined by the lovely Annika Monson to discuss Rule Two of Jordan Peterson's Twelve Rules for Life: Treat Yourself Like Someone You Are Responsible for Helping. They discuss the importance of balancing chaos and order in life, as well as some practical ways to think about approaching that.…

Adriana and Erika kick off the semester with a brand-new series: reading Jordan Peterson's Twelve Rules for Life and thinking about practical ways to apply his wisdom. Today, they tackle Rule One: Stand up Straight With Your Shoulders Back. They discuss the importance of posture, feedback loops, and the stories we tell ourselves.…

The protein party isn't over: Adriana and Erika discuss more health benefits of a high protein diet and some easy ways to incorporate it into your diet.Kirjoittanut Erika Kyba & Adriana Azarian

In this episode of The Healing Hour, Adriana and Erika discuss the many health benefits of protein.Kirjoittanut Erika Kyba & Adriana Azarian

In this episode of The Healing Hour, Adriana and Erika reflect on how we can find adventure in every day of our lives.Kirjoittanut Erika Kyba & Adriana Azarian

In this episode of The Healing Hour, Adriana and Erika answer your questions about multivitamins.Kirjoittanut Erika Kyba & Adriana Azarian

Adriana and Erika discover the concept of regenerative and organic farming, talk about pesticides, and ponder the nature of the tomato.Kirjoittanut Erika Kyba & Adriana Azarian

In today's episode, we interview Dr. Rita Perlingeiro Kyba about work-life balance, motherhood, and cultivating wellness in a busy life.Kirjoittanut Erika Kyba & Adriana Azarian

In today's episode, we interview Meredith VanDerWeide about her journey with running, as well as its positive effects on her physical, mental, and spiritual health.Kirjoittanut Erika Kyba & Adriana Azarian

In today's episode, we talk about practical ways to stay healthy in college.Kirjoittanut Erika Kyba & Adriana Azarian

In today's episode, we explore the concept of the healing era and why we all need one.Kirjoittanut Erika Kyba & Adriana Azarian