A guide to navigating your way through your turbulent 20s through dark humor, self reflection, and deep conversations.
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Episode 36: We’re All Imposters
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No one knows wtf they’re doing. Don’t worry, we all need the reminder. Ever had a dream or goal come to fruition but you don’t feel like you deserve it? Ever gotten a promotion or new job and you’re certain you’re fucking it up and not qualified or capable? Ever compared yourself to others and convinced yourself you don’t measure up? If you’ve expe…
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Episode 35: Discovering and Embracing Your Sexuality
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Hi friends! Join us in this episode as we delve into the intricate world of understanding and embracing one's sexuality. In a society that often imposes labels and expectations, discovering and accepting our authentic selves can be a confusing and challenging journey. In this episode, we navigate the complexities and uncertainties of understanding …
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Episode 34: How to Deal with Burnout
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Episode 33: Black and White Thinking
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34:27
Hi guys! We are BACK to our regularly scheduled programming after a week off. And.... (insert drumroll and rounds of applause) BROOKE IS BACK! Thank god! And to kick off our newest episode with Brooke back on the podcast we thought we'd talk about something both of us struggle with. It sounds absolutely ridiculous that there could only be TWO possi…
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Episode 32: Toxic Relationships (and why you should end them)
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30:38
Hi everyone, welcome back and thanks for tuning into another episode, or if you're new, welcome! We're happy you're here. I finally felt ready to discuss something that is unfortunately so very common: being in a toxic and unhealthy relationship. Toxic relationships can take many forms and are not limited to romantic relationships. *TRIGGER WARNING…
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Episode 31: Discipline = Success
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Stop getting in your own way! The only thing separating you from your goals is your discipline. You don't have to be the best, the smartest, or the strongest to reach your goals. You just have to try and consistently work little by little, and you will succeed. As always, we love you all and thanks for tuning in! Don't forget to subscribe and leave…
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We interrupt our regularly scheduled programming with an important life/podcast update! Take a quick listen, and we’ll be back with a full length episode in 2 weeks. We love you all and thank you for your constant support.
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Episode 30: This 9 to 5 Grind is Bullshit!
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37:55
Hello beautiful humans and welcome back to our 30th episode! In today's episode Brooke and Kelsey are PISSED about the outdated and bureaucratic hellhole that shapes the typical American work culture: The 9-5. (which is actually 8-5 for most, and not even to mention a commute to and from work). We can't comprehend that we are brainwashed and forced…
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Episode 29: Your Perception = Your Reality
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33:39
Welcome back WTF fam!! Make sure to check out our Instagram story this afternoon for the winner of our very first giveaway will be announced today! We decided to switch it up this week and toss out our previously planned topic immediately before pressing record, and just went with the flow of what felt right and aligned with our energy. SO, disclai…
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Episode 28: Eating Disorder Recovery with special guest Audrey Coleman
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*TW: Eating disorders and mentions of sh* Hi friends! Welcome back, and thanks for joining us for a very special episode! Today our very first guest, Audrey Coleman, joins WTF Is Going On to discuss a very difficult but very real and vulnerable topic: eating disorders and eating disorder recovery. Audrey and Brooke both struggle with an Eating diso…
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Episode 27: Should You Stop Drinking? We didn't.
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So you guys remember how in the last episode we were participating in a dry January? Well, we only lasted about a week LOL. Although we chose to drink, we cut back and limited our alcohol intake in a way that works for us in our lifestyles. We’re so proud of everyone who completed the challenge and are still going strong! We wanted to talk about Al…
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Episode 26: Getting Fit with a Positive Mindset: Achieve Your Fitness Goals in 2023
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Welcome to a new episode of What The F*ck Is Going On! This week, we're talking about achieving your fitness goals, and taking the leap to prioritize yourself by committing to bettering your health and becoming (or staying) more fit and active. Since its January, and our last episode was on New Year's Resolutions, we figure many of our listeners ha…
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Episode 25: New Years Resolutions
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Happy New Year to our WTF Fam!! This is our first episode of 2023 and naturally, we thought we'd talk about how much we hate new years resolutions! Some people swear by them, and some people can't stand them. Personally we fucking hate them! You know those annual "oh shit I've got to get my life together" goals that we all feel so compelled to get …
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Episode 24: Should I Take My Lexapro??
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We have somehow made it to the very last episode of 2022. Can you believe it! In our episode to wrap up the year, we’re talking about our favorite least favorite drugs: Antidepressants. Today, over 50 percent of the American population is diagnosed with depression and anxiety, and a large chunk of those people take a little pill every morning to ke…
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Episode 23: The BMI Chart is a SCAM!
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*TW* (This episodes discusses eating disorders and topics that may be triggering to some). We haven't done a Scam episode in a while, so we felt like bringing to you one of the dumbest, outdated, and embarrassingly inaccurate scams: THE BMI SCALE. And as I'm sure you'll hear from our tone in this episode, we are coming in hot, pissed the fuck off a…
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Episode 22: F*ck Social Media
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Let us say it again: F*ck social media!! We're so fucking sick of it bro. In 2022, social media dominates society. Have you ever thrown your phone because you were doom scrolling and looked up and 3 hours have passed? Because same. We're tired of the pressure and anxiety (subconscious or not) and inevitable comparison of yourself to others, and fee…
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Episode 21: Discipline > Motivation
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Hi beautiful people! You might have noticed that we’re in a new season of the podcast. Welcome to Season 26. After 20 episodes, we’ve both entered a new season of our lives (Kelsey just celebrated her bday so we're now both 26), and the podcast! Welcome to Season 26, Episode 1. Today we wanted to talk about something that can change the course of y…
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Episode 20: How to Manifest Your Dream Life
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The title speaks for itself. Manifestation is a powerful tool that we have both successfully used to change the trajectory of our lives and turn our dreams into reality. We want to hear that you’ve accomplished the same thing, because the reality is if we can do it, so can you. And we’re here to tell you how. If you are intentional with your though…
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Episode 19: Dealing with Life's Bullshit
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42:36
Aka a therapy session. In this episode Kelsey and Brooke open up about some difficult things going on in our lives recently. Y'all know how life goes sometimes... the way you least expect it. The one thing you can out on in life: change. We don't just want to highlight the good times in our lives, and be open and transparent about the bad, which ca…
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Episode 18: BONUS Taking Risks (Like Moving Across the Country) Part 2
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Surprise!! We wanted to drop part 2 as a bonus episode because we didn’t want to make you guys wait a whole two weeks for the full episode on why you should say fuck it, jump for opportunities and take risks in your 20s, like Kelsey’s spontaneous cross country move. We hope to inspire anyone who may be on the fence about a fork in the road or major…
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Episode 17: Taking Risks (Like Moving Across the Country)
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This week we bring you an episode inspired by recent major changes in both of our lives. We wanted to discuss how important it is to take risks in your life, especially in yours 20s. You never know what amazing things could be waiting for you on the other side of opportunity. In this episode, Kelsey talks about her recent spontaneous cross-country …
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Episode 16: A Bunch of Mumbo Jumbo
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Hi friends! Today we’re taking a break from our regularly scheduled programming to bring you: A bunch of mumbo jumbo. Essentially, we needed to just step the fuck back and vibe for a second. We decided that we’d like to start an episode series that’s like if you joined in on one of our Facetimes or phone calls. We both have some really exciting thi…
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Episode 15: Dating in Your 20s
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It’s fucked. But then again, modern dating at any age seems to be fucked. In this episode we discuss the nightmare of attempting to date amongst social media, dating apps, and hookup culture (and our different viewpoints on the topics). Brooke will tell some of her shocking, ridiculous, and sadly probably common dating experiences and stories (that…
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Episode 13: Let’s Slow the F*ck Down
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41:23
Hey y’all! Welcome to our episode today on how to slow down in this fast paced world. In todays episode, we talk about how bad American society is at relaxing and focusing, and what we can do about it (from personal experience and research!) We hope this episode inspires you to create a routine where you can slow down on a daily basis. Microsoft di…
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Episode 12: Financially Struggling in Your 20s
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41:52
Hey friends! It's the two people you'd probably never ask for financial advice, giving you financial advice! We may know a few tips and tricks but we're definitely unqualified. However, we ARE qualified to speak about struggling financially! I'm sure many of you can relate, regardless of your age. Shit's rough out here!! It's common to struggle in …
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Episode 11: How To Be More Confident (Part 2)
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Hi! If you haven't already listened to How To Be More Confident Part 1, go listen to that first ;) We continue our conversation in this episode and (attempt) to get to the bottom of the question - how do we become more confident in ourselves and with our lives?? It's hard, and something we all struggle with. We realized as the episode went on that …
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Episode 10: How To Be More Confident (Part 1)
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Welcome back friends! CAN YA'LL BELIEVE THIS IS OUR 10TH EPISODE?! How did we get here lmao?? Anyways, today we wanted to do a follow-up episode to everyone's favorite episode so far "How to Stop Comparing Yourself" (Episode 2) to talk about the next step: how to be confident. Once you've let go of caring about people's perception of you and stop c…
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Hi friends! Welcome to our first conspiracy theory episode covering the conspiracy theory turned confirmed to be true horrific and illegal CIA experiment: MKULTRA. We asked our listeners what conspiracy theory they wanted an episode on, and this one came the most highly requested. Did you know in pursuit of controlling American minds the CIA bought…
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Episode 8: How to Start a Podcast
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You guys asked, and we listened! Since we announced our podcast launch, many people reached out to us asking us where to start, how we did it, and what it takes to get a podcast up and running. We wanted to help all of you out who are in the process of (or have thought about) starting your own in the best way we could think of by dropping this epis…
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Episode 7: The US Healthcare System is a Scam
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43:03
We are back for episode number 7! This week, we are pissed about how expensive healthcare is in the US, and Kelsey got mad and did lots of research and even consulted with the president of Yale (obviously not true). For most of the episode we shed light into some of the serious issues and shortcomings with the American healthcare system in comparis…
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Episode 6: The Power of Positive Affirmations (Part 2)
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Hi! Welcome back to the power of positive affirmations part two! In this episode, we expand on the benefits of positive affirmations. Here we dig deeper into how positive affirmations transformed our lives in an instant! By simply repeating out loud the things we want, we are speaking volumes to the universe and in turn attracting those things to u…
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Episode 5: The Power of Positive Affirmations (Part 1)
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Hi! Welcome back, and if this is your first time listening (or your 5th), we're happy you're here!! In today's episode, we take a deep dive into how doing something as simple as looking in the mirror and telling yourself you're the shit can actually change your life. using positive affirmations can feel corny as fuck - we get it, and we felt the sa…
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Episode 4 (After Hours): The Human Lifespan
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39:13
Welcome back! To sum up this episode: Why are we here? Why do we live so long? What is all this for? What the fuck is going on? ...and a bunch of other shit because we had a bottle of wine *each* when we recorded this. We hope you enjoy What The Fuck is Going On? After-hours where we talk about the human lifespan, amongst other bullshit, and don't …
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Episode 3: We're All Mentally Ill
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Hey guys! On this episode we talk about mental illness and the struggle that comes along with it! We both struggle with mental health, as do most people (especially here in the US) and we want to start a transparent, open, and non judgmental conversation about it. No one should ever feel ashamed for struggling with mental health when we're all just…
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Episode 1: This Is a Scam
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34:40
We welcome you to season 25 of our life, kicking off our first official episode by telling you that this life is a scam. You might not say it, but you're thinking it. Press play to find out how Brooke scammed the IRS and lived her best life, while we fight to get you fair compensation for being born against your will. We get into why we truly think…
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Episode 2: How to Stop Comparing Yourself
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35:10
Hey guys! On this episode, we talk about ways to stop comparing yourself, and how social media makes it so easy to do. We know it's hard, but we've got you covered. Remember that you're beautiful and unique and there is only ONE of YOU. That is your power! We love you all and thanks for tuning in! Don't forget to subscribe and leave a review. We're…
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What The F*ck Is Going On?
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Does anyone know what the f*ck is going on? Neither do we, but we’re glad you’re here with us to try and find out. What The F*ck Is Going On podcast launches on 2/22/22, hosted by Brooke and Kelsey. We hope you can laugh along with us and resonate with our stories, day to day life struggles, and overall mess that comes along with being in your 20s,…
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