Parhaat Harry Kumar Podcastit (2024)

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Ep. 239 – Duncan Trussell and Raghu Markus 1:11:52

44m ago1:11:52

1:11:52

For episode 239, Sharon chats with friends Duncan Trussell and Raghu Markus about their new audiobook Moving from the Movie of Me to the Movie of We. Duncan Trussell is a stand-up comedian, podcaster, writer, and actor. He is most known for his podcast The Duncan Trussell Family Hour. He produced and starred on the Netflix series The Midnight Gospe…

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Episode 281: Glycemic Control in the ICU with Traci Grucz 55:30

11h ago55:30

55:30

In this 281st episode I welcome our SICU pharmacist, Traci Grucz, to the show to discuss glycemic management of critical ill patients. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyKirjoittanut Jed Wolpaw

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Building Your Power Team 6:06

5d ago6:06

6:06

Join Mark as he talks about how to build the power team you need for your business. Mark also talks about how to keep your team motivated and why it’s essential for the success of your business to work with a team. KEY TAKEAWAYS Working with property is a team sport, you can’t do everything yourself. Find the people who know more than you and work …

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FACTS OVER FEELINGS (feat. Amy Bream) 50:41

9d ago50:41

50:41

Adaptive CrossFit Athlete, Accountability Coach and Motivational Speaker, Amy Bream is a force to be reckoned with. This week on The Two Percent Podcast, we sit with Amy as she opens up about her life; including the incredible story of how she went from telling everyone she is one of the most unathletic people, to becoming a Nike athlete and doing …

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Ep. 238 – Lovingkindness Audiobook Excerpt 34:34

14d ago34:34

34:34

For episode 238 of the Metta Hour Podcast, we are releasing a special extended excerpt of the brand new Lovingkindness Audiobook, set for release by Shambhala on April 23rd, 2024. This thirty-minute excerpt includes the forward of the book, written and read by Jon Kabat-Zinn, the introduction of the book, read by Sharon and a portion of the first c…

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Episode 280: Keywords Part 27: Shock States and A Tribute to Dr. Gillian Isaac 43:20

15d ago43:20

43:20

In this 280th episode I share the shocking and tragic news that Dr. Gillian Isaac died suddenly and unexpectedly a few weeks ago. She was an incredible human being, teacher, doctor, wife and mother. She will be missed more than I can say by more people than we can possibly count. I know that she would want us to continue with these keyword episodes…

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Property Perspectives | Stop Focusing on First Time Buyers 19:58

19d ago19:58

19:58

Join Mark as he gives an overview of the current news stories around property including the growth of the construction industry and his take on the favourability of first time buyers and what targets we should instead be focusing on. Mark also talks about the current rent crisis and the impact of the cost of living on landlords, investors and tenan…

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From Vandy to the Big Leagues (feat. JJ Bleday) 1:15:48

22d ago1:15:48

1:15:48

Current MLB Oakland Athletics outfielder, JJ Bleday sits down with Harry, Ro and Kiambu to discuss his historic career- drafted by the Miami Marlins as the fourth overall pick of the 2019 Major League Baseball, JJ made his MLB debut in 2022 with the Miami Marlins.The boys ask about his time at Vanderbilt through his transition to the big leagues, a…

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Ep. 237 – Fireside Chat with Jack Kornfield 1:33:31

26d ago1:33:31

1:33:31

For episode 237, we are launching the Fireside Chat Series on the Metta Hour. This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the launch of this monthly series is a conversation between Sharon and Jack Kornf…

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Episode 279: What does an Anesthesiologist Do with Phil Carullo 46:48

29d ago46:48

46:48

In this 279th episode I welcome Dr. Phil Carullo back to the show to discuss what, exactly, an anesthesiologist does and how we fit into the perioperative experience for patients. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyKirjoittanut Jed Wolpaw

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Who's on the dream team? feat. Ron Slay l The Two Percent 1:34:12

30d ago1:34:12

1:34:12

On this week's episode of The Two Percent, Kiambu sits down with basketball legend Ron Slay. Ron reflects back on what it was like growing up playing basketball, playing at the University of Tennessee Knoxville, and all of the talented players he got to play with. Ron also talks about what it was like to not get drafted into the NBA and how that on…

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Recruiting and Creating Culture in College Football (Feat. Brandon Jones) 1:01:45

1M ago1:01:45

1:01:45

In this episode Kiambu and Harry host College Football Scouting Director, Brandon Jones.Kirjoittanut The Cast Collective

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REVISTED: Why You Should NEVER Pay off Your Mortgage Early 11:22

1M ago11:22

11:22

Mark has been investing in property for 15-20 years, approaching the 100 mark in terms of deals made and has a 70 million equity stake in various portfolios. One of the questions he repeatedly gets asked, is whether it is worth using additional cash to pay of your mortgage or if it is better to invest it elsewhere. Listen in to this episode to hear…

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Ep. 236 – Sameet Kumar 1:05:53

1M ago1:05:53

1:05:53

For episode 236, Sharon is in conversation with Sameet Kumar, Ph.D. Sameet is the clinical psychologist for the Memorial Cancer Institute. Sameet specializes in working with cancer patients and their caregivers. He is the author of Grieving Mindfully, The Mindful Path Through Worry and Rumination. He is part of a new anthology, coming out in May of…

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Aaron Nesmith talks Pacers, Celtics & LeBron James "Welcome to the NBA" Moment 1:01:22

1M ago1:01:22

1:01:22

In this episode of The Two Percent Podcast, our friend Jon Jossell joins us as we dive deep into Aaron Nesmith's story — from his time at Vanderbilt with Coach Jerry Stackhouse to snagging that 14th spot in the 2020 NBA draft. From his time in TD Garden with the Boston Celtics to becoming a staple of the Indiana Pacers, Aaron shares insight on his …

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Episode 278: Liver Physiology 51:56

1M ago51:56

51:56

In this 278th episode I discuss what you need to know about liver physiology for your exams. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyKirjoittanut Jed Wolpaw

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Creating a Culture of Excellence (feat. Candice Storey Lee) EP.19 1:20:46

2M ago1:20:46

1:20:46

In this episode of The Two Percent, Harry and Kiambu speak with Candice Storey Lee, the vice chancellor for athletics and university affairs and the athletic director at Vanderbilt. She is the university’s first female athletic director and the first black woman to head an SEC athletics program. Candice discusses her 20+ years at Vanderbilt, from f…

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What Does The Budget mean for Property Investors? Budget & News Update 19:04

2M ago19:04

19:04

Mark gives an overview of the current news stories around property including new legislation and the recent budget. Mark also talks about the many changes around serviced accommodation, current house prices and gives his thoughts and opinions on why other markets aren’t investing in the UK. KEY TAKEAWAYS When governments reduce taxes, they generall…

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Ep. 235 – Suneel Gupta 1:01:21

2M ago1:01:21

1:01:21

For episode 235, Sharon speaks with Suneel Gupta. Suneel is a bestselling author, renowned speaker, Harvard Medical School visiting scholar, and host of a global documentary series. He studies leaders around the world to discover and share simple, actionable habits that lift our performance, deepen our state of well-being, and guide us further into…

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Episode 277: Keywords part 26: Adrenal Diseases with Gillian Isaac 49:38

2M ago49:38

49:38

In this 277th episode I welcome Dr. Gillian Isaac back for another ABA keyword episode. We discuss Adrenal Diseases and the questions you're likely to see about them on your exams. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyKirjoittanut Jed Wolpaw

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What I Learned on the Way to £40 Million 38:30

2M ago38:30

38:30

Mark Homer reflects on his 20-year journey to becoming a multi-million-pound property CEO. Hear how he started with naive investments abroad, learned difficult lessons, and shifted his strategy to focus on local houses with strong cashflows. Mark explains his role as a "conductor" in assembling teams for each project, shares current real estate tre…

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Ep. 234 – Dan Harris 1:14:09

2M ago1:14:09

1:14:09

For episode 234, Sharon speaks with author and podcast host, Dan Harris. Dan is the author of the #1 New York Times best-selling memoir, 10% Happier, about a fidgety, skeptical news anchor who finds meditation. He’s also the host of the Ten Percent Happier podcast and the co-founder of the Ten Percent Happier meditation app. For 21 years, he worked…

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Episode 276: Perioperative URIs in Kids with Rita Saynhalath 41:47

2M ago41:47

41:47

In this 276th episode I welcome pediatric anesthesiologist Dr. rita Saynhalath to the show to discuss how to manage kids presenting for surgery with a recent URI. We discuss the evidence for proceeding versus postponing, whether the type of virus matters, and how to handle COVID infections. Advertising Inquiries: https://redcircle.com/brands Privac…

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Behind the Scenes of My Masterclass: Rent, Cladding and Asbestos 47:10

3M ago47:10

47:10

Mark hosts an informal session answering attendees' questions on property investing and business. Topics covered include managing tenant arrears, using AI systems, recovering securing finance, choosing property strategies and leveraging technology to remove reliance on people. Mark provides his famous direct, no-nonsense advice, drawing on his exte…

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Dr. Jenny Taitz 52:32

3M ago52:32

52:32

For episode 233, Dr. Jenny Taitz returns to the Metta Hour. Jenny is a clinical psychologist and an assistant clinical professor in psychiatry at the University of California, Los Angeles. Jenny completed her fellowship in psychology at Yale University School of Medicine and achieved board certifications in cognitive behavioral therapy and dialecti…

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Episode 275: Healthy Cooking with Myles Snider 46:42

3M ago46:42

46:42

In this 275th episode I welcome Chef Myles Snider to the show to discuss how busy professionals can cook tasty, healthy meals for themselves and their families. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyKirjoittanut Jed Wolpaw

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A New Help to Buy Scheme + other news 14:54

3M ago14:54

14:54

In this episode, Mark gives his thoughts on recent property news. He talks about current planning restrictions, ground rent problems and gives his educated opinion about the new suggested help-to-buy scheme from Jeremy Hunt. KEY TAKEAWAYS Jeremy Hunt is looking at creating a similar scheme to the previous help to buy where the government helps fund…

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Ep. 232 – Cecilia B. Loving 58:48

3M ago58:48

58:48

For episode 232, Cecilia B. Loving returns to the Metta Hour. Cecilia is an award-winning speaker, belonging and inclusion thought leader, consultant and author, who serves as the Senior Vice President Head of DEI for PBS. Her work in restorative justice, storytelling, inclusive leadership, racial inclusion, mindfulness, and well-being helps redefi…

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Episode 274: Anaphylaxis and Other Perioperative Hypersensitivity Reactions with Jonathan Kay 51:23

3M ago51:23

51:23

In this 274th episode I welcome Dr. Jonathan Kay (JK) to the show to discuss perioperative hypersensitivity reactions. We focus on the diagnosis and treatment of anaphylaxis and also discuss antibiotic allergies and how to deal with the ever present allergy to PCN. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redci…

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Will Your Kids Ever Own a House? Mark of GB News with Nigel Farage 10:37

4M ago10:37

10:37

Two of the most talked about issues in the country in regards to housing, are how the next generation will afford it and the impact migration and immigration are having on the housing shortage. Mark joins Nigel Farage on GB news to discuss this and the promises of house building from the current secretary of state for housing Michael Gove. KEY TAKE…

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Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake 37:54

4M ago37:54

37:54

For episode 231 of the Metta Hour, Sharon Salzberg shares the journey of her spiritual life with the host of Meditative Story, Rohan Gunatillake. This episode was originally aired on Meditative Story, a podcast that combines the emotional pull of first-person storytelling with the immediate, science-backed benefits of mindfulness practice – all sur…

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Episode 273: Anesthesia for Fetal Surgery with Caitlin Sutton 43:01

4M ago43:01

43:01

In this 273rd episode I welcome Dr. Caitlin Sutton to the show to discuss Anesthesia for fetal surgical procedures. We discuss some common procedures, how the anesthesia is done and why, what can go wrong and how to prepare, and what the future holds. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/priva…

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Mark's 2024 Property Predictions 13:18

4M ago13:18

13:18

In this episode, Mark outlines his predictions for property for 2024. He discusses the implications of the market in 2023, what he thinks will happen to house prices and rent rises as well as the multiple reasons more and more landlords are choosing to sell up! KEY TAKEAWAYS For the end of 2024, Mark thinks house price falls will moderate and stabi…

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Mark Homer's 2023 in Review! 17:07

4M ago17:07

17:07

Mark Homer reviews the biggest property and business news stories of 2023! VALUABLE RESOURCES https://www.youtube.com/user/progressiveproperty https://www.progressiveproperty.co.uk/the-progressive-co-founders/ ABOUT THE HOST Mark has bought, sold or has managed around 1,000 property units for himself, Rob, his family and his investors since 2003. H…

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Ep. 230 – Roshi Joan Halifax 58:54

4M ago58:54

58:54

For episode 230 of the Metta Hour, Sharon sits down with her longtime friend, teacher and author, Roshi Joan Halifax, Ph.D. Roshi is a Buddhist teacher, the founder and head teacher of the Upaya Zen Center in Santa Fe, NM, a social activist, author, and in her early years was an anthropologist. She is also a pioneer in the field of end-of-life care…

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Episode 272: Supporting Mothers in Anesthesiology with Kinza Berical 39:17

4M ago39:17

39:17

In this 272nd episode I welcome Dr. Kinza Berical to the show to discuss her work developing support systems for mothers who practice anesthesiology. We discuss navigating pregnancy and prenatal care, breastfeeding, mentorship around pregnancy loss, IVF and childcare. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://re…

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Episode 271: Keywords Part 25: Lower Extremity Nerve Blocks 37:40

5M ago37:40

37:40

In this 271st episode I welcome Dr. Gillian Isaac back to the show for another ABA keyword episode. We discuss lower extremity nerve blocks. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyKirjoittanut Jed Wolpaw

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Ep. 229 – Jerry Colonna 1:02:31

5M ago1:02:31

1:02:31

For episode 229 of the Metta Hour, Sharon sits down with teacher, author, and CEO whisperer Jerry Colonna for his second appearance on the podcast to talk about his new book, Reunion: Leadership and the Longing to Belong. Jerry is the CEO and co-founder of the executive coaching firm Reboot.io. A highly sought-after coach and speaker, he is also th…

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From Department Store to £20m Portfolio 1:24:03

5M ago1:24:03

1:24:03

Mark Homer shares the inside story of his largest and most complex commercial conversion project to date - transforming an 80,000 sq ft former Marks & Spencer department store into 99 residential units. He reveals the highs and lows behind acquiring the property, handling the intricate planning permission, dealing with the main contractor going bus…

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Episode 270: Dexmedetomidine as an Adjuvant with Drs. Douglas and Soloniuk 55:12

5M ago55:12

55:12

In this 270th episode I welcome Drs. Michael Douglas and Leonard Soloniuk to the show to discuss the use of dexmedetomidine in spinals, epidurals and nerve blocks. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyKirjoittanut Jed Wolpaw

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Who Really Controls The Banks? 1:21:38

5M ago1:21:38

1:21:38

Join Mark as he explores the common debate between renting and buying a home in the UK and talks about why home ownership is still a good option. Mark also talks about recent tax changes, including Section 24 and increased stamp duty, impacting the property market. Mark contends that these changes contribute to a shortage of rental properties and i…

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Ep. 228 – Mental Health Series with Richie Davidson, PhD 1:03:43

6M ago1:03:43

1:03:43

For episode 228 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice. For this sixth episode of the series, Sharon speaks with Dr. Richie J. David…

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Episode 269: New Frontiers in Preop Assessment and Optimization with Dr. Jeanna Blitz 1:15:04

6M ago1:15:04

1:15:04

In this 269th episode I welcome Dr. Jeanna Blitz to the show to discuss the newest, most evidence based approach to preoperative assessment and optimization of patients. We discuss the use of biomarkers, alternatives to RCRI and using METS alone and assessment and optimization of frailty, nutritional status, anemia, psychological status and functio…

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Is The Housing Market Crashing? 18:46

6M ago18:46

18:46

Mark reflects and gives his thoughts on a selection of news articles in this episode including focusing on the row between Nigel Farage and Alison Rose, wage growth and inflation. Mark also talks about the current housing crisis and what he thinks will happen in the medium and long term. KEY TAKEAWAYS Alison Rose gave private information about Nige…

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Ep. 227 – Mental Health Series with Joe Loizzo 1:12:07

6M ago1:12:07

1:12:07

For episode 227 of the Metta Hour, we are continuing our Mental Health Series. In this series, Sharon sits down with different teachers, experts, and health advocates to explore and destigmatize mental health by applying the tools of Buddhist wisdom and spiritual practice. For this fifth episode of the series, Sharon speaks with psychiatrist, clini…

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Episode 268: The State of Fellowships In Anesthesiology 51:16

6M ago51:16

51:16

In this 268th episode I welcome Drs. Carullo, Kostibas, Isaac, Banks and Segna to the show. They are our peds, cardiac, OB, critical care and regional fellowship directors and we discuss the state of fellowships in anesthesiology. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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The Secret Way How to Get Out of a Lease Contract 12:59

6M ago12:59

12:59

Car hire and leasing can expensive and getting out of a contract early can be difficult especially if you don’t know what type of contract you’re entering into. In today’s episode, Mark dives into the details of car leasing, contract hire and PCP contracts and explains the most cost-effective way of controlling, owning or renting your vehicle. KEY …

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Ep. 226 – Dan Harris, Finding Your Way 51:55

7M ago51:55

51:55

For episode 226 of the Metta Hour, we’re bringing you an episode from the Ten Percent Happier Podcast in which Dan Harris interviews Sharon about her brand new book, “Finding Your Way.” You can get a copy of “Finding Your Way” in hardcover or ebook formats at our website. Dan Harris is a former ABC News anchor who, after reporting all over the worl…

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Episode 267: The Anesthesia Patient Safety Foundation (APSF) with Alli Bechtel 54:27

7M ago54:27

54:27

In this 267th episode I welcome Dr. Alli Bechtel to the show to discuss the Anesthesia Patient Safety Foundation where she works as their podcast host. We discuss the APSF top 10 priorities, what they include and what guidance clinicians can get from them. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/…

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Episode 266: Live from ASA 2023! Post-op Delirium and Patient Monitoring with Drs. Culley and Eichorn 54:20

7M ago54:20

54:20

This special 266th episode was recorded before a live audience at the Anesthesiology 2023 Annual Meeting in San Francisco. I interviewed Dr. Deb Culley about post-op delirium and Dr. John Eichorn about the history and future of patient monitoring. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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