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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, multi-podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, ...
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At The Heart Podcast

Arkansas Heart Hospital

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At The Heart is a podcast delivering the best in heart health tips and to give you access to the expertise of Arkansas Heart Hospital’s physicians, surgeons and thought-leaders. Hosted by Lisa Fischer and Michelle Rupp, each week features a new topic and expert to provide simple, straightforward advice on how to live a healthier, heart-happier life. Be sure to share and subscribe!
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We are all hypocrites. We all have our demons. We need more cowboys and fewer eggheads. Cowboys make better decisions. Join cowboy raised and egghead educated Sam Fischer and his guests for an examination of this theory.
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Dive into the challenges, triumphs, and complexities of managing lipedema while balancing a full-time career, gaining insights and support from experts and fellow sufferers alike. Whether you're directly affected by lipedema or seeking to understand more about this condition, this podcast provides a compassionate and informative space to learn and share.
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Cult Following

Metacortex Publishing

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Cult Following is a podcast that studies the personalities and common traits of cult leaders and their followers. This in-depth look at some of the most notorious cults in the world is hosted by Todd Fischer, Dr. Katie Mooney and Lisa Thomas. Get the real story behind these infamous and often times tragic cults from a new perspective through exhaustive research and from interviews with people that were there. Support this podcast: https://podcasters.spotify.com/pod/show/cultfollowing/support
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Suzie Explores

Suzie Collier

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Suzie Explores is a podcast series focussing on the nature of creativity and curiosity. Bringing her unique perspective of the world of music and beyond, Suzie joins forces with a host of luminaries in the creative field to explore what it means to be an inspired human being in this world.
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STEMoirs

Sebastian Husein

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Sharing the stories of the people behind the science. Dedicated to finding out the how and why scientists do what they do, what they've overcome, and what excites them about following their curiosity.
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Wine and Popcorn is a bourgie black podcast that recaps ABC's Scandal from a bourgie black point of view. Host Krista Summitt-Wine Gladiator, recaps all the elements of the including the wine, fashions, music, and hairstyles. She also highlights the best social media tweets that happen during the show. Each show will feature a recap of pop culture of interest to the black bourgoisie, "Crib Sheet of Bourgieness".
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A podcast from the National Association of State Chief Information Officers (NASCIO). Amy Glasscock and Alex Whitaker interview guests (state CIOs, NASCIO members, strategic partners and colleagues) to get their unique stories and perspectives on state information technology, leadership and lessons learned.
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show series
 
ADHD got you down? Need help with managing it? Dr. Sullivan has tips for this and just living your best life. WEBSITE: https://oasishealthandmedicine.com/ INSTAGRAM: https://www.instagram.com/dr.dansullivan/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https://marlsgate.com L…
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Can Fasting Save Your Life? That’s the title of the book by Dr. Alan Goldhamer, founder of TrueNorth Health Center in Santa Rosa, California. More than 25,000 people have been through his program and thousands upon thousands have reversed cancer, type 2 diabetes, autoimmune conditions and so much more. WEBSITE: https://www.healthpromoting.com/ EPIS…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Shawn Bigby and Ashley Fisher, hosts of "The Lipedema Mama's" podcast. Shawn and Ashley highlight their journey of learning about lipedema to becoming advocates themselves, in part inspired by Dr. Seo's focus on advocacy and community through her creation of The Li…
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Lisa talks to certified functional diagnostic nutritional practitioner Leah Brueggemann on why you deserve to feel amazing all month long. WEBSITE: https://www.leahbrueggemann.com/ PODCAST: https://www.leahbrueggemann.com/podcast INSTAGRAM: https://www.instagram.com/leah_brueg EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: ht…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Susan O'Hara, founder of Legs Like Mine and a passionate advocate for lipedema awareness. Susan bravely recounts losing her corporate career due to workplace bias and a lack of understanding about lipedema management. Catherine, Lisa and Susan share their experienc…
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Amy talks with Nate Denny, Deputy Secretary for Broadband and Digital Equity for the North Carolina Department of Information Technology. We talk about the direct impact he and his team have on the ability of North Carolina citizens to get the resources they need in 2024.Kirjoittanut NASCIO
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What does chronic high cortisol do to you? Well, it can practically kill you if you aren’t careful. Dr. Anthony Martin, a Ph. D. in clinical nutrition and chiropractor in Canada has plenty to share on the topic. WEBSITE: https://martinclinic.com/en-us EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Pattie Cornute, Founder of Lipedema Fitness and an advanced stage Lipedema patient advocate. Together, they delve into Pattie's journey with Lipedema, emphasizing workplace accommodations for chronic conditions and addressing fat bias. They explore the impact of ch…
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Lisa talks to Phil Cowley of Phil’s My Pharmacist fame as he gives practical advice for many common ailments and yes, weight loss is addressed. WEBSITE: https://philsmypharmacist.com/ TIKTOK: https://www.tiktok.com/@philsmypharmacist INSTAGRAM: https://www.instagram.com/philsmypharmacist/ FACEBOOK: https://www.facebook.com/philsmypharmacist/ EPISOD…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre delve into the everyday realities of living with lipedema. They candidly discuss personal challenges, unexpected events, and the importance of self-care amidst busy schedules and family responsibilities. From managing lymphatic drainage techniques to balancing work and family li…
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Lisa talks to medical anthropologist Sydney Ross Singer who presents the science behind women in cultures who don’t wear bras as opposed to those who do. It reduces your breast cancer risk. RESOURCES: https://brafreestudy.org/ https://brasandbreastcancer.org/ https://independentresearcher.academia.edu/SydneyRossSinger https://www.amazon.com/Dressed…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre share a deeply personal journey of navigating lipedema and central lymphatics, offering insights, hope, and community support. Reflecting on the metaphor of the Northern Lights, they discuss the importance of seeing beyond surface appearances and embracing the multifaceted beaut…
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Lisa talks conspiracy theories concerning your health with functional medicine provider Dr. Austin Lake. WEBSITE: https://theactivelifeprogram.com/ INSTAGRAM: https://www.instagram.com/dr.austin.lake FACEBOOK: https://www.facebook.com/Dr.austin.lake YOUTUBE: https://www.youtube.com/channel/UC8d-M8Ma-wxvgEQnnRi-ang EPISODE SPONSOR: https://www.ralst…
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Join Dr.Catherine Seo and Lisa Duerre in a heart to heart conversation about preventing burnout while navigating life with lipedema. In this episode, Catherine and Lisa share their own burnout experiences and how they each rebooted from burnout in their careers and when navigating the complexities and overwhelm that comes with lipedema. With burnou…
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Lisa talks about the hormone cortisol and stress resilience with @Msdanalewis who’s known as “your widow friend sharing simple tips for supporting your stress hormone.” WEBSITE: https://danalewis.com/ FACEBOOK: https://www.facebook.com/dana.lewis.180 INSTAGRAM: https://www.instagram.com/msdanalewis/ PODCAST: “Stop Faking Fine” https://podcasts.appl…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre reflect on their journey so far as co-hosts of this series, discussing the invaluable insights shared, the inspiring community engagement, and their own personal takeaways from the April Lipedema Simplified’sHeart to Heart Virtual Event Conference. Among the topics discussed, th…
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Alex and Amy are joined by Paula Calhoun who serves as the director of communications for the Georgia Technology Authority. We found out that though Paula started out in broadcast journalism, she found her true calling in government. Find the transcript: https://www.buzzsprout.com/704052/15328390Kirjoittanut NASCIO
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Bonus episode! Amy and Alex interrupt our regular summer series programming to announce a new NASCIO publication: Revolutionizing Assistance: How States Can Improve Generative AI’s Role in Disability Empowerment. Author and NASCIO policy analyst Kalea-Young Gibson joins us to talk about the publication and the recommendation she thinks is most crit…
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How to survive life after 40. That’s how Flipping 50 host Debra Atkinson approaches life. WEBSITE: https://www.flippingfifty.com/ INSTAGRAM: https://www.instagram.com/flipping50tv/ FACEBOOK: https://www.facebook.com/Flipping50TV EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer S…
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Join hosts Dr. Catherine Seo and Lisa Duerre and their guest Crystal Elligson, a fierce advocate for those living with lipedema. Crystal shares her personal lipedema journey, the challenges she faced in getting her condition recognized, and her ongoing legal battle in Nova Scotia for lipedema removal surgery coverage. Her story underscores the impo…
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How sunlight can affect your weight, your mood, your sleep and your immune system with Princeton trained Ph. D. Dr. Alexis Cowan. INSTAGRAM: https://www.instagram.com/dralexisjazmyn/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/acade…
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In Numbers chapter 12, we read that Aaron and Miriam, faithful followers and leaders amongst Israel, criticized Moses because of his marriage to a "Cushite" woman. And as a result they were "called out." This Sunday, Pastor Tim reminds us that spiritual leaders are not voted on or randomly placed. They are selected and placed by the Lord and it is …
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This summer we are diving into some of the lesser-known roles in state government technology. This week Amy and Alex talk with Special Projects Coordinator, Addy Newsom with Tennessee Strategic Technology Solutions. Addy also provides executive support to the Tennessee state CIO. Addy tells us how an early career pivot away from nursing led her dow…
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Join Dr. Catherine Seo and Lisa Duerre in a deep dive into the intersection of lipedema, work, and self-care. In this enlightening heart-to-heart conversation, they share personal experiences and insights on managing the demands of lipedema alongside professional and caregiving responsibilities. From the importance of personalized nutrition to the …
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From hair tissue mineral analysis to Ozempic, we discuss what can and can’t help you with your health with Wellness Physician, Dr. Leland Stillman. WEBSITE: https://stillmanmd.com/ NEWSLETTER: https://www.stillmanwellness.com/ INSTAGRAM: https://www.instagram.com/stillmanmd/ FACEBOOK: https://www.facebook.com/StillmanMD EPISODE SPONSOR: https://www…
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What if instead of "complaining" to each other, we instead "complained" to the Lord? How different would your life look and the relationships you have? As we continue in Numbers chapter 11, we focus on the middle section where Moses, in his exasperation, speaks to the Lord asking question after question about the current situation Israel is in. And…
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In this heart to heart discussion, Lisa Duerre and Dr. Catherine Seo dig into the importance of advocating for oneself, particularly in the workplace and healthcare settings. Reflecting on personal experiences living with lipedema and navigating a career, they discuss the challenges of recognizing and addressing pain, the stigma surrounding body si…
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Complaining isn't just something that people are good at now. It's been around from the beginning and it has become so common that we do it out of habit! We forget where we have truly had it worse and convince ourselves that it was better in the past! This Sunday we learn that the nation of Israel fits into that mold as well. They left Egypt, redee…
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Lisa talks to Risa Groux, a functional nutritionist and certified autoimmune coach who can help you get to the root cause as to why you’re sick. WEBSITE: https://www.risagrouxnutrition.com/ BOOK: https://www.amazon.com/Foodframe-Four-Letter-Risa-Groux-CN/dp/1665706384 INSTAGRAM: https://www.instagram.com/risagrouxnutrition/ FACEBOOK: https://www.fa…
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In this heart to heart conversation, Dr. Catherine Seo. and Lisa Duerre share personal stories and insights about navigating careers, interviews, and workplace biases while living with lipedema. From job interviews to corporate events, they discuss the impact of body image dissatisfaction and the importance of advocating for yourself at work and in…
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This summer we are diving into some of the lesser-known roles in state government technology. This week Amy and Alex talk with Chief People and Culture Officer, Lisa Jammer with the Texas Department of Information Resources. Lisa tells us how she's reinvisioning human resources in her role for the organization, the craziest work trip she's ever tak…
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Lisa talks to Ivy-league nutritionist & author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” Sally K. Norton. WEBSITE: https://sallyknorton.com/ BOOK: https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph/ INSTAGRAM: https://www.instagram.com/sknorton FACEBOOK: https:…
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Join Dr. Catherine Seo, Lisa Duerre, and their guest, Diana Dimmock, for a heart to heart conversation on advocating for oneself in the workplace and beyond. Diana shares her journey from being diagnosed with lipedema to becoming an accessibility advocate and educator. Discover the transformative impact of self-advocacy strategies, including the im…
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