Join host Michael Torchia, a successful celebrity trainer, fitness personality, and champion bodybuilder, in ’Live Well and Thrive’ – not just a podcast, but a revolution in living. Torchia fearlessly dives into the core of a healthy, sustainable life, sharing empowering tips and recommendations each week. Unapologetic and inspirational, Michael and his guests explore topics that touch every aspect of your existence. It’s time to live life to the fullest and thrive like never before. Welcome ...
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Are you ready to take your landscaping business to the next level? Tune in to Roots of Success, the premier landscaper's podcast that brings you the latest tips and strategies from the industry's most successful coaches. Hosted by Tommy Cole, VP and Principal of McFarlin Stanford, each episode features candid conversations with landscape business owners and industry experts who have overcome obstacles and achieved extraordinary success. Whether you're struggling with people, profits, or just ...
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#59Gina Giambra | Unlocking Healing Potential: The Ball Flow Revolution
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In this transformative episode of "Live Well and Thrive," host Michael Torchia welcomes Gina Giambra, a pioneering massage therapist and creator of the revolutionary Ball Flow system. Originally from Las Vegas, Gina shares her inspiring journey from growing up with a father who was an undefeated middleweight contender, to developing a groundbreakin…
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Tech-Driven Evolution: Building Landscape Success with Greg Cole
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Does the key to your landscape company's success lie in the talent of seasoned professionals and strategic technology investments? This episode of Roots of Success might just challenge your preconceptions. Join host Tommy Cole as he dives deep with Greg Cole, the mastermind behind Cole Landscaping, who's taken his company from humble beginnings to …
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#58 Donna Smith | Breaking Barriers: Hollywood Journey
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Join host Michael Torchia in this captivating episode of the "Live Well and Thrive" podcast as he sits down with the trailblazing Donna Smith. Known for her pioneering role as the first female head of production at a major studio, Donna shares her remarkable journey through Hollywood's golden years. In an engaging conversation, Donna recounts her u…
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#57 Liela Ciancaglini | The Passionate Path from Argentina to International Fashion
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In this captivating episode of the Live Well and Thrive podcast, host Michael Torchia is joined by the dynamic and inspiring Leila Ciancaglini, a former actress turned international fashion show producer. Leila shares her incredible journey from her Italian-Argentinian roots to becoming a prominent figure in the Los Angeles fashion scene. Listeners…
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#56 Kavita Channe & Marcy Mascara | Embrace Wellness: Balancing Fitness, Wine, and Life
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In this lively episode of the Live Well and Thrive podcast, host Michael Torchia is joined by two exceptional guests, Kavita Shanae and Marcy Mascara, as they explore the multifaceted world of health and wellness. Kavita, a dynamic entrepreneur with a background in broadcasting and sports anchoring, shares her journey from childhood aspirations to …
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#55 Alexander Nevsky | Rising Above: Journey from Russia to Hollywood
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Welcome to the latest episode of the Live Well and Thrive podcast, hosted by health and wellness expert, Michael Torchia. In this captivating episode, Michael sits down with his dear friend, the multi-talented Alexander Nevsky. From champion kickboxer to three-time Mr. Universe winner, and now a celebrated actor and producer, Alexander shares his i…
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Ep 040 - Building Resilience: Lex Mason on Strategy and Innovation
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Could embracing water-conserving technology be the game-changer your landscape business needs? In this episode of "Roots of Success," Tommy Cole and Lex Mason explore how Weathermatic bucked industry norms to revolutionize irrigation with Smartline and Smartlink technology. Uncover the principles behind successful hiring, maintaining a positive com…
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#54 Nicky Whelan | Finding Purpose in Paradise From Hollywood to Animal Sanctuary
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Welcome to this inspiring episode of the "Live Well and Thrive" podcast, hosted by health and wellness expert Michael Torchia. In this episode, Michael welcomes special guest Nicky Whelan, an actress who has found a unique balance between her Hollywood career and her love for animals. Nicky shares her transformative journey from the bustling street…
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#53 Chuck Zito | Patriotism, Documentaries, and Unfiltered Opinions
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In this riveting episode of the "Live Well and Thrive" podcast, host Michael Torchia sits down with recurring guest Chuck Zito for an engaging conversation that spans patriotism, filmmaking, and the current political landscape. Known for his candid demeanor and unyielding patriotism, Chuck shares fascinating stories from his experiences with Donald…
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#52 Jay Spall | Unlocking the Fountain of Youth: Revolutionary Peptide Therapy
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42:33
In this riveting episode of the Live Well and Thrive podcast, host Michael Torchia sits down with visionary biochemist Jay Spall to explore groundbreaking advancements in health and wellness. Jay introduces listeners to Mini Circle, a pioneering company in gene therapy, and delves into the transformative benefits of their flagship peptide, folistat…
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Inside the annual ACE Peer Groups Summit with Jason New
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Could your landscape business be falling short because it’s missing key operational skills? Join Tommy and his exceptional guest, Jason New, as they break down the critical skills that can transform your landscape construction and maintenance teams into finely tuned machines. Learn the inside scoop on the ACE Peer Group Summit in New Orleans—an eve…
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#51 Regina LaFrance | From Darkness to Empowerment
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In this powerful episode of the Live Well and Thrive podcast, I sit down with Regina LaFrance, an extraordinary woman whose resilience and strength are truly inspiring. Regina opens up about her harrowing experience surviving childhood abuse at the hands of a trusted authority figure and the profound impact it had on her life. Despite the immense t…
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#50 Betsy Foster | Creating a Community of Wellness at Love.Life
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In this episode, I’m excited to sit down with Betsy Foster, co-founder of Love.Life, a groundbreaking wellness community that combines healing, spiritual, emotional, fitness, and medical services in one place. Love Life offers a comprehensive, holistic approach to health that focuses on the mind, body, and spirit while fostering a strong sense of c…
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#49 Dru Hammer | Hammered Hearts and Healing Journeys
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I sit down with the inspiring Dru Hammer, author of Hammered. Dru shares her incredible journey of resilience and faith, diving into the powerful lessons from her book and her personal experiences. We talk about her challenges, including her marriage, her son Armie Hammer, and the pivotal moments that led her to start the Hammered Heart Foundation.…
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#48 Alan Klingbeil | Hollywood vs. Power Slap
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I sit down with the incredibly talented Alan Klingbeil, who's making waves both as an actor and a top competitor in the rising sport of Power Slap. Alan's journey is truly inspiring—he went from amateur MMA to being ranked in the top five of his Power Slap division, while also landing impressive roles like playing a sheriff on The Walker and gearin…
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Ep 038 - Cultivating Success: How Rob Shrieve Engages and Empowers His Team
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Can standardized training programs and career ladders transform your landscape company overnight? This episode is packed with groundbreaking insights from guest Rob Shrieve, the owner of Coastal Shores. Rob shares his unique approach to training, leadership, and effective team member engagement. From weekly morning meetings to life skills sessions …
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#47 Athena Vas | Embracing the 'F*CK IT' Mindset
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In this episode of Live Well and Thrive, I have a heartfelt conversation with the incredible Athena Vas. Known for winning The Bachelor in 2020, Athena is much more than a television personality; she's an author, mathematician, and a passionate advocate for personal growth. We explore her bold new book, "F*ck It", where she encourages everyone to l…
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#46 Sebastian Siegel | Grace, Grit, and Gains - Applying Fitness Principles to Life's Success
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British-American writer, director, author & Integral therapist Sebastian Siegel’s work focuses on health through courage and consciousness. He is one of the few natural athletes in the world to appear on over 100 fitness magazine covers. Sebastian’s acclaimed movie GRACE AND GRIT (adapted from Ken Wilber’s true story) opened at The Chinese Theatre …
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#45 Dan Clark | From Gladiator to Survivor
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Welcome to another powerful episode of Live Well and Thrive, where I sit down with my long-time friend and former American Gladiator superstar, Dan Clark, better known as Nitro. Dan's not just a Gladiator—he’s an author, producer, and the subject of the Netflix documentary Muscles and Mayhem. In this episode, Dan opens up about the highs and lows o…
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Progress Over Perfection: Building Winning Processes with Vince Torchia
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Ever considered that your company's morning routine could make or break your entire day? Join us on the Roots of Success podcast as host Tommy Cole dives deep with Vince Torchia, the VP of the Grow Group, to explore the undeniable power of systems and processes. Learn how to turn your morning rollouts from chaos into a well-oiled machine, and disco…
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#44 Michele Kanan | From PTA Mom to Emmy Winner
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I sit down with the incredibly talented Michele Kanan. You might know her as the Emmy Award-winning producer and wife of actor Sean Kanan, but there’s so much more to her story. From being a PTA mom and a passionate fundraiser to navigating major life transitions, Michelle opens up about her journey of self-discovery and transformation. We dive int…
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#43 Sean Kanan | Way of the Cobra
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In this episode of Live Well and Thrive, I’m thrilled to welcome the incredibly versatile Sean Kanan. You may know Sean from his iconic role in Karate Kid 3 and the smash hit series Cobra Kai, but there's so much more to his story. From acting to writing, producing, and even cooking, Sean's talents are as diverse as they are impressive. Sean opens …
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Building Sustainable Teams and Culture with Kyle Cahill
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Ever wonder if success in landscaping requires more than just hard work and a green thumb? Tune in to this riveting episode of Roots of Success, where host Tommy Cole sits down with industry leader Kyle Cahill. Discover how Kyle’s innovative approach to a four-day work week and the 980 work schedule not only prevents burnout but also creates a thri…
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#42 Frank Grillo | Fitness, Film, and the Fighting Spirit
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I’m excited to kick off the new season of Live Well and Thrive with a truly captivating conversation with my friend, the incredibly talented Frank Grillo. Originally from New York, Frank’s journey from training clients at Gold’s Gym to becoming a Hollywood actor is nothing short of inspiring, and I’m thrilled to share it with you. In this episode, …
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Mastering Disruptive Growth in the Landscape Industry with Justin White
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Do you think revenue is the only metric that matters? Think again. In this eye-opening episode of "Roots of Success," Tommy Cole chats with Justin White, the trailblazing CEO of K&D Landscaping. Justin discusses why fostering a robust company culture—even at the expense of short-term profits—can lead to unstoppable growth. Unpack the strategic deci…
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Building a Legacy: Profile of a Family Landscape Business
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What does it take to build a multi-generational landscaping business that stands the test of time? In this compelling episode of Roots of Success, host Tommy Cole interviews Ryan Malone, a second-generation landscape professional who has defied the odds and transformed his family business into a thriving success story. Ryan shares his secrets for b…
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#41 Kanya Sesser | Living Beyond Limits
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Join me, Mike Torchia, on this episode of Live Well and Thrive as I welcome the remarkable Kanya Sesser. From being abandoned as a baby in Thailand to becoming a beacon of positivity and resilience, Kanya shares her incredible journey of overcoming challenges and redefining what it means to live with a disability. Discover how Kanya's vibrant energ…
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#40 Dr. Ilan Kedan | Revolutionizing Heart Health with Portable Ultrasound Technology
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In this episode, I'm excited to introduce a remarkable guest, Dr. Ilan Kedan, a renowned cardiologist based in Beverly Hills. Dr. Kedan offers a unique and cutting-edge service by bringing state-of-the-art portable ultrasound technology directly to your home or office. This non-invasive device allows him to scan for plaque buildup in your arteries …
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#39 Frank Stallone | The Modern Music Era and Staying Passionate
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Today I sit down with versatile actor, musician and performer, Frank Stallone. Music Industry Insights: Frank delves into the dramatic changes in the music industry, contrasting the singer-songwriter era with today's digital production landscape. He shares his thoughts on how young artists now create hit albums from their living rooms using tools l…
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#38 Chuck Zito Speaks Out: Justice System, Martial Arts and Social Media
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Chuck Zito an American Actor, Martial Artist, Bodyguard and Stuntman shares updates on his latest documentary, including new footage about his martial arts journey and his lifelong commitment to a drug-free lifestyle. He also reminisces about his childhood heroes, like Steve Reeves and Bruce Lee, and how they inspired him to pursue martial arts. We…
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Christmas in July: Unlocking Winter Revenue with Tim Hikade
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What if we told you holiday lights could be your landscaping company's most unexpected revenue stream? On today's episode of Roots of Success, host Tommy Cole delves into the festive world of holiday lighting with Tim Hikade, who has successfully integrated this service into his business, Full Circle Lawn Care. Uncover the strategies Tim uses to ke…
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#37 Wills Canga | From Hollywood to Humanity: Wills Canga's Mission to End Homelessness
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Wills Canga, is nothing short of inspiring. Wills has traveled the world, acted in international films, and speaks multiple languages. However, his most impactful role is his current mission: fighting homelessness. Wills shares his powerful initiative, Out of Frame, aimed at preventing homelessness by sharing the poignant stories of those affected.…
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#36 Venius Adams | Organic Threads and Wellness: Innovative Designs and Fashion Evolution
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In this special episode, I sit down with Venius Adams, a fashion designer who has ingeniously combined Kundalini Yoga with fashion to promote a healthier lifestyle. Venius shares her inspiring journey from creating turbans to developing a full range of organic, yoga-friendly clothing. Learn how Venius' fashion line evolved to include natural fibers…
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#35 Joe Mantegna: Behind the Scenes of a Hollywood Legend
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Joe Mantegna: successful actor, director, entrepreneur, philanthropist, and family man. Joe's experiences in directing and starring in Criminal Minds, his longstanding involvement with the show "Gun Stories" on the Outdoor Channel, and the intriguing historical narratives behind firearms are explored. His diverse career in theater and film is highl…
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#34 Nadine Kijner | Intuitive Insights, Energy and Healing
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Nadine Kijner, is an intuitive guide who helps people improve their mental, physical, and spiritual well-being. Nadine shares her journey of discovering her intuitive gifts from a young age and how she now uses them to assist others in their paths to healing and self-discovery. Nadine delves into her personal story, recounting how she connected wit…
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Growth and Resilience: Insights from Lifescape CEO Michael Hupf
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37:23
What does it take to turn a business struggling through a recession into a multi-million-dollar success story? On this episode of Roots of Success, Michael Hupf, CEO of Lifescape Colorado, reveals the blueprint behind growing his landscape company from the brink of collapse to earning $36 million in revenue. Get ready to explore the powerful impact…
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#33 Jake Brander | Building Success with Urgency and Purpose
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Today, I welcome a distinguished guest, Jake Brander, a successful businessman and philanthropist. Jake shares his inspiring journey from humble beginnings to making the cover of Inc. Magazine and becoming a key figure in his industry. He delves into the driving forces behind his success, emphasizing the importance of urgency and a desire to create…
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#32 Dr. Har Hari and Guests | Feel 20 Years Younger with Stem Cell Innovations
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In this special episode, we revisit the fascinating world of regenerative medicine with my esteemed guest, Dr. Har Hari, and his colleague, Kurt Fullerton. Kurt's company is at the forefront of innovation, offering groundbreaking treatments like stem cells, exosomes, and cutting-edge medical devices that promise to rejuvenate the body and enhance o…
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# 31 Deisy Suarez | Skincare Secrets Revealed
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In this episode, I sit down with the remarkable Deisy Suarez, a top esthetician who has built a successful career in the beauty industry. Deisy shares her inspiring journey from the Dominican Republic to Beverly Hills, California, where she now owns multiple elite spas. Deisy opens up about her early fascination with beauty regimens, inspired by he…
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#30 Jacqueline Dadanian | The Queen of Diamonds: Crafting Beauty and Balance
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In this episode, I sit down with the remarkable Jacqueline Dadanian, a third-generation jeweler renowned for her exquisite custom art pieces that go beyond mere jewelry. Join us as Jacqueline shares her journey from designing her first piece at the age of 12 to creating a diamond suit for the iconic Connor McGregor. Discover the passion and dedicat…
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Secrets to Success: Landscape Strategies from LMN CEO Mark Bradley
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What if the key to your landscaping business's success isn't just hard work, but smart work? On this episode of "Roots of Success," host Tommy Cole introduces Mark Bradley, the CEO of LMN, who reveals the secrets behind his rapid business growth and the systems that keep it thriving. Delving into the importance of apprenticeship programs, key finan…
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#29 Danielle Christy | Cooking in Color: An Approach to Wholesome Eating
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On this episode, I welcome the meticulous and inspiring Chef Danielle Christy. Discover her incredible journey from cooking with her grandmother to becoming a passionate advocate for nutritious, wholesome meals that are as pleasing to the eye as they are to the palate. Chef Danielle shares her philosophy on the importance of using quality ingredien…
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#28 Pastor Andrew | Crack Cocaine to Christ: Pastor Andrew's Path to Salvation
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I welcome three special guests: Pastor Andrew Columbia, Robert Bruzio, and Charlie Nicosia. Pastor Andrew shares his gripping life story, starting from his upbringing in Staten Island, his challenging career as a police officer during the crack cocaine epidemic in New York City, to his life-changing rooftop encounter with God. His story of battling…
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#27 Clark Bartram | Secrets of Everlasting Fitness
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Welcome to Live Well and Thrive! I’m Mike Torchia, and in this electrifying episode, I'm hanging out with my dear friend and fitness legend, Clark Bartram. Clark is a powerhouse, gracing over 130 international fitness magazine covers and standing tall as a beacon of health and wellness. Together, we spill the secrets behind Clark’s never-ending fit…
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#26 Caviar | From Compton to the Grammys: Cavi’s Music Revolution
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I'm excited to bring you an amazing conversation with Caviar Secret Specialist, also known as Cavi or The Specialist. Cavi's journey from the streets of Compton to a successful music industry figure is nothing short of inspiring. In this episode, he opens up about his early days surrounded by gangs and drugs, and how the legendary Eazy-E and DJ Tra…
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7 Metrics to Master Financial Health
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Is your financial strategy prepared to outlast the end of easy sales? In this eye-opening episode, Tommy Cole sits down with Jennifer Murray, finance savant and executive coach at McFarlin Stanford. Discover the hidden pitfalls of fraud risk in landscape companies and why internal processes can make or break your success. Learn how to maintain liqu…
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#25 Darcy Donavan | Laughter, Dogs, and the Journey to Stardom
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Today, I have a very special guest, and I gotta say, I cannot stop laughing. Honestly, this is probably going to be the most fun interview ever. Her name is Darcy Donavan, and she is one hell of a woman. In this episode, Darcy and I dive into her love for dogs and the misconceptions about pit bulls. Darcy shares heartwarming and hilarious stories a…
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#24 Dr. Elyse Kent | The Healing Power of Pets: A Vet's Insight
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I'm thrilled to have Dr. Elyse Kent with us today, a renowned mobile veterinarian who combines her extensive medical expertise with a deep love and compassion for animals. In our conversation, Dr. Kent and I explore the incredible benefits and some of the lesser-known challenges of pet ownership. We start by discussing why Dr. Kent isn't a fan of d…
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#23 Joe Cortese | Character Acting , Mafia Movies, Studio 54
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Actor, Writer, Producer Breakthrough role in "The Death Collector" Portrayal of a Greek diner owner with dementia in Asbury Park, New Jersey Worked alongside legendary actors like Al Pacino and Russell Crowe Joe takes us through his incredible journey from the streets of Patterson, New Jersey, all the way to becoming a renowned actor in Hollywood. …
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#22 Maurice Lamont | Respect Behind the Lens: Celebrity Encounters
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In this revealing episode of Live Well and Thrive, I sit down with the renowned paparazzi, Maurice Lamont, who has transformed celebrity photography through respect and integrity. Maurice, known in the industry as "Shot Getter," shares his fascinating journey from acting, fitness training, to becoming a celebrated photographer and journalist. He hi…
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