Free form Chat on modern life Society culture Gaming & hobbies in both a serious & funny light between Terry Jenifer & whom ever else happens to drop by the Two Minivan Studios
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An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! What does your inner voice say to you? Jen also opens up about her own journey being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder ...
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Aspergers & Autism with Daniel Jones
1:18:08
1:18:08
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1:18:08
Send us a message about this episode! Thank you so much for listening Click the link for more info on... -Transformational retreats -BreathWork Courses Free E-Book Understanding the Mind/Body Connection & Our Emotions Website - https://lunarspiritwellbeing.com/ Thank for listening- Please leave a review…
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Late Diagnosis ADHD with Lianne Terry
52:36
52:36
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52:36
Send us a message about this episode! Jen & Lianne talk about late diagnosis, book writing, parenting and relationships! Lianne Terry is a Psychotherapist who employs Cognitive-Behavioural Therapy (CBT) and Person-Centred therapy to aid clients who are struggling to find happiness. As a qualified counsellor she specialises in exploring relationship…
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ADHD is not a trend- with Jo McMeechan
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55:01
Send us a message about this episode! That Inner Voice Podcast with Jennifer McKenzie & Jo McMeechan talking facing negativity as society deems ADHD trendy! Topics covered... - What is neurodiversity - Misophonia - How to deal with negative comments - Empowering yourself through self awareness - Not one size fits all The SENStory Group is a ground-…
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Send us a message about this episode! Jen is back.....with a brand new format as we delve more into Neurodiversity, with guest interviews from professionals, fellow neurodivergent humans, as we help you to understand yourself better as you navigate a late diagnosis, relationships, business and life! Excited to have you here- Don't forget to give us…
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Send us a message about this episode! Trigger warnings - Assault- Police Brutality - Drug Taking Before Jen started her own business and became a self development coach she had a jaded past that involved violence, criminality and chaos. Although this is way behind her the rebel in her will continue to challenge the narratives that society enforces …
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Shout out to my Pain Warriors
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32:14
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32:14
Send us a message about this episode! Hey Jen here- Solo episode 2- following on from episode 1, I have a rant about the term 'trauma dumping', how this can invalidate someones's experience, the importance of finding your voice, the connection between physical pain in the now and my experience of childhood sexual trauma, changing the narrative over…
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The missing puzzle piece
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22:33
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22:33
Send us a message about this episode! This is the first episode in a series of shorter solo podcasts from me, as I get down to the nitty gritty on my healing journey over the last 12 months. Yes it feels vulnerable but it's my truth and I want to share it with you. During this episode I speak about being diagnosed with ADHD at 40, spiralling into d…
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How can you and your business be more inclusive- with Alex Lynam
1:01:26
1:01:26
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1:01:26
Send us a message about this episode! That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie- Spiritual Life Coach, Best Selling Author, Radio Presenter and Mind/Body Therapist. Helping you consciously create a happier healthier life. Are you struggling with anxiety, high stress levels but would like to create more connection to…
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Words of the Wise- Spiritual Awakenings
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44:44
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44:44
Send us a message about this episode! That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie- Spiritual Life Coach, Best Selling Author, Radio Presenter and Mind/Body Therapist. Helping you consciously create a happier healthier life. Are you struggling with anxiety, high stress levels but would like to create more connection to…
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How To Improve Team Performance with Enneagram
36:18
36:18
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36:18
Matt Schlegel is committed to developing highly effective, style-diverse teams and giving them the tools and strategies to tackle challenges that are seemingly impossible. Principal of Schlegel Consulting (www.evolutionaryteams.com), Matt started his career as an electrical engineering and soon realized that successful project outcomes depend more …
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Discussing Loneliness With Jaimie Sarah
1:02:19
1:02:19
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1:02:19
Send us a message about this episode! Today I am joined by Jaimie Sarah an Executive Coach and Client Attraction Expert. She has suffered from depression and anxiety at several points in her life, and her own struggle with entrepreneurial loneliness has inspired her to develop new offerings to bring together entrepreneurs in London to improve this …
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Empowerment Through Regulating The Nervous System - Jo Grace
51:08
51:08
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51:08
Send us a message about this episode! Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion. "The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spirituall…
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From Hating Myself To Loving Who I Am - Antonio De Sousa
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42:37
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42:37
#suicidal #healing #compassion #mentalhealth Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade. In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal. He acknowledges life hasn’t been easy. He had a co-depende…
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Grief - Learning How to Exist With It & Heal with Edy Nathan
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40:14
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40:14
Send us a message about this episode! We kick off with finding out that our understanding of the word grief, may actually have more levels than we initially think. Being born, the loss of a limb, missing some part of human connection and much more, not only the loss of a loved one. I ask Edy the big question, “how do we best deal with a person who …
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Mental, Emotional & Physical Wellbeing - Nourish your Body, Mind & Soul with Tracy Richardson
40:25
40:25
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40:25
Tracy Richardson- "The Mindful Wellness Coach" is a Holistic Health Practitioner at Hybrid Therapy UK, providing a holistic, whole person centered approach to facilitate your wellness and nourish your body, mind & soul. Primarily helping busy health conscious people reduce pain, renew energy & restore wellness, by nourishing their body, mind and so…
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Rejection sensitivity and the pro´s and con´s of labels with Colette Stevenson
49:41
49:41
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49:41
Colette joined me in an earlier podcast where we discussed her how she stumbled across the idea for her business postagrid.com In this podcast, we touched upon rejection sensitivity and I just couldn´t wait to get Colette back to discuss this subject in more detail. During this podcast, Colette tells us about a time when her friend cancelled on her…
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How To Use Art For Emotional Expression And Personal Growth With Vreni Renggli
48:33
48:33
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48:33
Being a mum of three herself, Vreni knows how overwhelming, exhausting and chaotic life as a mum sometimes is and therefore wants to help them tackle the disorder and overwhelm by creating a harmonious and balanced space in their home, so that they can relax and enjoy their family life again. “what I found is that most mums are feeling frustrated w…
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Launching A Business You Weren´t Planning To With Colette Stevenson
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53:00
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53:00
Watch Full Episode On Youtube Colette takes us back to when she was a child at school and how she never understood why she couldn’t seem to plan or organize like everyone else and later found out she actually has ADHD which was when things began to make sense. living in Japan, her 3 year old son was diagnosed with complex needs which led her to ret…
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What Is Body Neutrality? With Bon Collins
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44:55
Full Episode Also Available To Watch On Youtube : https://youtu.be/6rNpJPbNRp0 Bon says statistically I probably shouldn't be alive and most definitely shouldn't be happy and yet here I am. Very much alive and most definitely happy. I've faced some pretty challenging scenarios in my 43 years on this planet, yet not one of them has solely defined me…
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Making 6 Figure Days Your New Normal With Niyc Pidgeon
49:36
49:36
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49:36
Send us a message about this episode! Also Available On Youtube : https://youtu.be/JwYrBb5t9do Niyc is an acclaimed international speaker, award winning Positive Psychologist MSc, triple certified high performance & success coach, and a best selling Hay House author. She has more than a decade of experience in business, coaching, and psychology, an…
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Stepping Out Of Your Comfort Zone in Midlife with Rachel Peru
48:10
48:10
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48:10
Send us a message about this episode! 💻 ALSO AVAILABLE TO WATCH ON YOUTUBE : https://youtu.be/ccpnqTDxRb4 Rachel became famous for her silver locks and shapely figure and is now flying the flag for misunderstood and misrepresented women everywhere after starting a new career in modelling aged 46. Rachel now champions women in midlife and inspires o…
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Cocaine addiction, alcoholism and recovery with Sarah Ibrahim
49:42
49:42
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49:42
Send us a message about this episode! We get to hear about Sarah's road to recovery and what eventually triggered her to get clean. Sarah now works with others through addiction recovery from her place of peace and hopes to inspire and help others figure out what's next for them once they've kicked their addiction. Sarah's thankful she managed to f…
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How Can Coaches and Mentors Make Their Businesses Inclusive for Neurodivergent People-Sara Kedge
54:51
54:51
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54:51
Send us a message about this episode! Sara is a Neuro-inclusion strategy consultant who helps coaches and mentors make their businesses and practice inclusive for neurodivergent people. She also works with corporate organisations to help shape them so they work better for the people in them. She enjoys shaping the minds of the next generation of bu…
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Teenage Mental Health, Self Esteem & Bullying With Kate Hoyle
40:45
40:45
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40:45
Send us a message about this episode! Kate helps teenagers struggling with mental health issues and also supports their parents, who have a crucial part to play. The foundation of her work is to get to the root cause of the issue to find out what created the problem in the first place. Only then can we truly start to heal. She is a Clinical Hypnoth…
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Queen Bee Dani Wallace on Surviving Domestic Violence
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56:04
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56:04
Send us a message about this episode! Fearless leader of the “I Am The Queen Bee Movement” and creator of the “Fly Anyway Foundation”, Dani helps people the world over Show Up, Wise Up and Rise, and is a reminder to anyone who enters her orbit that they too, regardless of their journey can #FLYANYWAY About Dani Wallace: Drawing on over 20 years' ex…
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