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Empowerment Through Regulating The Nervous System - Jo Grace
Manage episode 330371993 series 2900255
Send us a message about this episode!
Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion.
"The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose"
Jo´s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise.
In this episode, we discuss many different areas such as peri-menopause, anxiety, limiting beliefs, trauma, management of anxieties and much much more... #neuroscience #psychotherapist #healingtrauma
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Is anxiety holding you back from taking part in daily activities, social events, business growth?
🎁Signup to my FREE course and begin to understand the cause of your anxiety and how to finally manage it🎁
https://lunarwellbeing.kartra.com/page/kick-anxieties-butt
*************************
Full episode available to watch on #youtube now : https://youtu.be/PyHThNA1ZyY
************************
Follow Jo Here
https://www.facebook.com/jograce.bear.5
https://www.facebook.com/RegulationResonanceResilience
https://www.instagram.com/regulationwise
**************************
That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie, The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions
Website - https://lunarspiritwellbeing.com/
Thank for listening- Please leave a review
45 jaksoa
Manage episode 330371993 series 2900255
Send us a message about this episode!
Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion.
"The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose"
Jo´s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise.
In this episode, we discuss many different areas such as peri-menopause, anxiety, limiting beliefs, trauma, management of anxieties and much much more... #neuroscience #psychotherapist #healingtrauma
************************
Is anxiety holding you back from taking part in daily activities, social events, business growth?
🎁Signup to my FREE course and begin to understand the cause of your anxiety and how to finally manage it🎁
https://lunarwellbeing.kartra.com/page/kick-anxieties-butt
*************************
Full episode available to watch on #youtube now : https://youtu.be/PyHThNA1ZyY
************************
Follow Jo Here
https://www.facebook.com/jograce.bear.5
https://www.facebook.com/RegulationResonanceResilience
https://www.instagram.com/regulationwise
**************************
That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie, The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions
Website - https://lunarspiritwellbeing.com/
Thank for listening- Please leave a review
45 jaksoa
Minden epizód
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