Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.
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Join Tina and Lisa for a chat about the importance and value of travel, on any level. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Tina and Lisa discuss the power of pleasure as self care. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb
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Covid Virgins Episode 34
35:14
35:14
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35:14
Lisa and Tina discuss Covid misadventures. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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A Little Politicking Episode 33
49:04
49:04
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49:04
We don't usually talk politics but we decided to make an exception. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Field Tripping Episode 32
39:07
39:07
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39:07
How do you feel about going on field trips? Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb
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Life changes, and we make life changes. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Because I Said So Episode 30
45:52
45:52
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45:52
Tina and Lisa discuss how being told "because I said so" affects us. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Independence and Independence Day mean different things to different people. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Happy Juneteenth and BLC Anniversary Episode 28
32:13
32:13
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32:13
Talking about freedom and taking a look back at our first year doing the Body Love Construct Podcast Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Habit Stacking Episode 27
42:55
42:55
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42:55
Tina and Lisa discuss habit stacking and how it works. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Hope, Possibility and Permission Episode 26
1:15:53
1:15:53
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1:15:53
The differences and relationships between hope, possibility, and permission Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Letting our Hair Down Episode 25
46:07
46:07
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46:07
Tina and Lisa talk about hair and what it means to us. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Lisa and Tina discuss using boundaries for balance. Please excuse the less than fabulous audio quality. We are working on some technical issues. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Consider This: Episode 23
40:12
40:12
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40:12
A fun conversation as we react to the impromptu sharing of quotes, sayings and phrases. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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FOMO vs. JOMO Episode 22
33:46
33:46
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33:46
Everything that's fun doesn't need to be done! what are you willing to give up in order to create a joyful balance that sustains and nourishes you? Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Black Women Changing Narratives Episode 21
43:16
43:16
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43:16
Black women are out here doing all kinds of amazing things, intentionally and actively changing old narratives from the past. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Hearts to You! Episode 20
29:15
29:15
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29:15
Tina's cautionary tale for black women to close out heart month. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 19 "S" Words Part 2
35:06
35:06
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35:06
Tina and Lisa continue the opinion-based conversation from episode 18 about words that begin with S. This episode focuses more on self care. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 18 "S" Words Part 1
38:05
38:05
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38:05
Join us for an opinion-based discussion of some words that begin with "S". Note: due to tech difficulties this episode is not as flawless as the others. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 17 Slow Life Soft Life Part 2
47:29
47:29
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47:29
We go deeper into the connection between slow life, soft life and tantric principles. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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It's 2024, a brand new year, without resolutions... Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 15 Slow Life Soft Life
36:38
36:38
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36:38
Intentional living, whether that means a slow life, a soft life or something else, we get to write our own day by day, hour by hour narratives. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 14 Age Ain't Nothin'
37:19
37:19
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37:19
Examining expectations and narratives of how we women look, what we do and what we value as we age. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 13 Giving Thanks
14:26
14:26
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14:26
Giving thanks and food traditions Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Changing narratives around what it means to choose whether to marry or have children. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 11 #CleanPlateHarm
35:49
35:49
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35:49
Clean Plate Harm: What does cleaning your plate mean for you, and how does it affect how you feel about food, eating, your body, etc.? Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 10 These are the People in our Neighborhoods
38:46
38:46
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38:46
10/12 Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 9 A Personal Narrative - Lisa
21:47
21:47
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21:47
9/28 Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 8 A Personal Narrative - Tina
11:17
11:17
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11:17
9/14 Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 7 See No Evil, Speak No Evil
23:14
23:14
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23:14
8/31 Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 6 The Miss America Effect
34:18
34:18
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34:18
How pageants past and present have shaped the beauty narrative, particularly for both Black contestants and viewers. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 5 Things our Mothers Never Told Us
21:37
21:37
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21:37
The advice we learned on our own and the positive and negative truth about telling stories. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Auntie... A Term of Endearment? Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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Episode 3 Property Sisters
16:40
16:40
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16:40
Property Sisters: We're not talking real estate, we're talking body ownership. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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When is it okay to tell your truth? Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb and Tina Scott Lassiter
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Introduction to who Lisa and Tina are and why we are doing this podcast project called The Body Love Construct. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IGKirjoittanut Lisa Branscomb & Tina Scott Lassiter
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